PinaSiglaTV | Ep 3 Mental Health (Tagalog) | APMC-SN NCR-SL

[𝐏𝐢𝐧𝐚𝐒𝐢𝐠𝐥𝐚𝐓𝐕: 𝐇𝐞𝐚𝐥𝐭𝐡 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 𝐁𝐫𝐨𝐮𝐠𝐡𝐭 𝐂𝐥𝐨𝐬𝐞𝐫]
3️⃣Ang Ikatlong Episode: Lusog-Isip (Tagalog Version)
𝗠𝗮𝘀𝗶𝗴𝗹𝗮𝗻𝗴 𝗣𝗶𝗹𝗶𝗽𝗶𝗻𝗼 𝗽𝗮𝗿𝗮 𝘀𝗮 𝗺𝗮𝗹𝘂𝘀𝗼𝗴 𝗻𝗮 𝗣𝗶𝗹𝗶𝗽𝗶𝗻𝗮𝘀
Ang 𝗣𝗶𝗻𝗮𝗦𝗶𝗴𝗹𝗮𝗧𝗩 📺 ay isang videoserye na puno ng mahahalagang impormasyon ukol sa kalusugan ng mamamayang Pilipino. Ang programang ito ay bahagi ng APMC-SN Socio-Civic Committee’s Kapit-Bisig: Strengthened Community Partnerships Initiative, na naglalayong ipatupad ang dalawa sa pangunahing pakay nito: ang magbigay ng kaalaman sa mga Pilipino sa pamamagitan ng edukasyong pangkalusugan at upang maghatid ng kasalukuyang impormasyon pangkalusugan gamit ang iba’t ibang wikang Filipino.
Sa ika-tatlong kabanata, matututunan natin ang kahalagahan ng Lusog-Isip
Ang Lusog-Isip ay bahagi ng ating pangkabuohang kalusugan. Ang pagkakaroon ng di magandang kalagayan ng ating pag-iisip ay nakakaapekto sa ating pang araw-araw na gawain at maaaring maging sanhi ito ng pagkakaroon natin ng sakit. Gaya ng ating pisikal at emosyonal na kalusugan, kailangan rin nating alagaan ang ating lusog-isip.
Mahalagang bigyan ng kabatiran ang lusog-isip at itigil ang stigma o diskriminasyon na nakaugnay rito. Sa palabas na ito, marami kang matututunan ukol sa lusog-isip at kung ano ang maaari nating magawa upang makatulong sa mga taong nakakaranas ng problema sa kanilang lusog-isip.
𝙋𝙞𝙨𝙞𝙠𝙖𝙡 𝙣𝙖 𝙥𝙖𝙣𝙜𝙖𝙣𝙜𝙖𝙩𝙖𝙬𝙖𝙣 𝙖𝙮 𝙖𝙡𝙖𝙜𝙖𝙖𝙣, 𝙢𝙖𝙜𝙞𝙣𝙜 𝙖𝙣𝙜 𝙡𝙪𝙨𝙤𝙜-𝙞𝙨𝙞𝙥 𝙖𝙮 𝙝𝙪𝙬𝙖𝙜 𝙥𝙖𝙗𝙖𝙮𝙖𝙖𝙣.
Ibahagi ang palabas na ito sa inyong mga kapamilya, kaibigan, at kasama sa trabaho. Nais ka rin naming imbitahan upang manuod at ibahagi din ang iba pang version ng episode na ito sa mga sumusunod na wika:
ENGLISH: tinyurl.com/PinaSiglaTV03English
ILOCANO: tinyurl.com/PinaSiglaTV03Ilocano
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BISAYA (MINDANAO REGION): tinyurl.com/PinaSiglaTV03BisMin
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Kami ay nagpapasalamat sa mga bumubuo ng pangatlong episode ng PinaSiglaTV:
✒️ Written by: Anjeli Diaz, AJ Manuel, and Sarah Gumbe
📝 Translated by: Aleanna Dilag & Romielyn Juanatas
💻 Animated by: Justine Faye Japlit
🎥 Video Edited by: Dan Carlo San Andres
🎙 Voice Actors Characters:
👩🏽‍🦰 Aleanna Dilag as Trisha
👨🏽‍⚕️ Patrick Marcoso as Dr. Rey Santos
🎙 Erickson Jeff Corias as the voice of PinaSiglaTV Introduction
🎙 Krist Angelo James Almario as the voice of Episode #3 Introduction
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If you or someone you know is suicidal or in mental distress, please get help. Here are the mental health hotlines:
📞 𝗡𝗖𝗠𝗛 𝗖𝗿𝗶𝘀𝗶𝘀 𝗛𝗼𝘁𝗹𝗶𝗻𝗲: 0917-899-USAP(8727) or 7-7-989-USAP (827)
📞 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗶𝗼𝗻: pmhacds@gmailcom / 0917-565-2036
📞 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝗰 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗶𝗼𝗻: 𝗠𝗶𝗻𝗱 𝗠𝗮𝘁𝘁𝗲𝗿𝘀: 0918-942-4864
📞 𝗣𝗿𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝘀𝘁𝘀 𝗮𝗻𝗱 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀: 09173247110 / [e-mail].
📞 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲 𝗚𝗲𝗻𝗲𝗿𝗮𝗹 𝗛𝗼𝘀𝗽𝗶𝘁𝗮𝗹-𝗗𝗲𝗽𝗮𝗿𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝘆 & 𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝗿𝗮𝗹 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲: [phone] loc. 2436 or 2440 / (02) 554-88470 / [phone] / [phone] / [e-mail]
📞 𝗜𝗻 𝗧𝗼𝘂𝗰𝗵 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗖𝗿𝗶𝘀𝗶𝘀 𝗟𝗶𝗻𝗲𝘀: (02) 8-893 7603 / 0917 8001123 (Globe) / 0922 8938944 (Sun) / [e-mail]
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REFERENCES:
[1] Borenstein, J. (2020). Stigma, Prejudice and Discrimination Against People with Mental Illness. American Psychiatric Association. Retrieved October 6, 2021 from www.psychiatry.org/patients-families/stigma-and-discrimination.
[2] Department of Health. (2020). Your Mind Matters: DOH Calls for Unified Response to Mental Health. Retrieved October 6, 2021 from doh.gov.ph/press-release/YOUR-MIND-MATTERS-DOH-CALLS-FOR-UNIFIED-RESPONSE-TO-MENTAL-HEALTH.
[3] Lago, A. (2021, September 22). Study paints grim picture of some Filipino employees' state of mental health. Retrieved October 16, 2021 from www.rappler.com/life-and-style/health-and-wellness/filipino-employees-risk-suicide-mindnation-suicidal-ideation-study
[4] Maravilla NMAT and Tan MJT (2021) Philippine Mental Health Act: Just an Act? A Call to Look Into the Bi-directionality of Mental Health and Economy. Front. Psychol. 12:706483. doi: 10.3389/fpsyg.2021.706483.
[5] Mental Health Foundation (n.d.). How to look after your mental health. Retrieved October 16, 2021 from www.mentalhealth.org.uk/publications/how-to-mental-health
[6] National Alliance on Mental Illness (2017, October 11). 9 Ways to Fight Mental Health Stigma. Retrieved October 16, 2021 from www.nami.org/blogs/nami-blog/october-2017/9-ways-to-fight-mental-health-stigma
[7] Rappler (2020, April 11). LIST: Groups providing free online counseling during the pandemic. Retrieved from www.rappler.com/moveph/list-groups-providing-free-online-counseling-during-the-pandemic
[8] Silakbo (2021, January 3). COVID-19 Mental Health and Psychosocial Support in the Philippines. Retrieved October 15 2021 from www.silakbo.ph/help/
[9] Tee, M. L., Tee, C. A., Anlacan, J. P., Aligam, K., Reyes, P., Kuruchittham, V., & Ho, R. C. (2020). Psychological impact of COVID-19 pandemic in the Philippines. Journal of affective disorders, 277, 379-391. doi.org/10.1016/j.jad.2020.08.043
[10] The Lancet. (2016). The health crisis of mental health stigma. The Lancet. 387 (10023): p. 1027. ISSN 0140-6736. DOI: doi.org/10.1016/S0140-6736(16)00687-5.
[11] UNICEF (2021). The State of the World's Children 2021. Retrieved October 16, 2021 from www.unicef.org/reports/state-worlds-children-2021
[12] Visco, R. (2021, October 13). Covid-19 related mental health issues growing among the youth. Retrieved October 16, 2021 from businessmirror.com.ph/2021/10/13/covid-19-related-mental-health-issues-growing-among-the-youth/
[13] WHO (2018, Mar 23). Mental Health: Strengthening Our Response. Retrieved October 14, 2021 from www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response
[14] WHO (n.d.). Looking after our mental health. Retrieved October 14, 2021 from www.who.int/campaigns/connecting-the-world-to-combat-coronavirus/healthyathome/healthyathome---mental-health?gclid=Cj0KCQjwqp-LBhDQARIsAO0a6aIynboWP0lSRmt7-bw6nwvfvLpxPIdsvHvfAoWMC_3BciPgjeKt99IaAjwrEALw_wcB
[15] Zoppi, L. (2020, November 9). What is mental health stigma?. Retrieved October 15, 2021 from www.medicalnewstoday.com/articles/mental-health-stigma

[@stefyguereschi]

THANK,
MENTAL ILLNESS, BE KIND🤝🤝

[@sallylinas9098]

nice

[@lilianpasca83]

may TANONG Po Ako Ano Po Ung Makukuhang aral Po Sa Video English Po

[@ONARRES]

Ano po yung mental stability

[@READING54321]

Pwede nyo po ba ko matulungan ⚖️🙂📺🥇🏅🧠🧠🧠 issues sa bayan may telepathy po Kasi ko ..😊

[@pretchievicencio6187]

sa shcool yan