Some great partridge references and yet again... you fell into accidental partridge territory with the university chat! 'They've rebadged it you fool!...'
Liked the vlog Andy! A good weeks training. I did the Yorkshire marathon last Sunday got a pb of 3.35 but next one I do I need to do the training! I’ll keep watching how you do!
I love your vlogs and I appreciate the laptimes most! but it hurts me a little bit if you say that a 38" 200 metres equates to a 3;20"/km. there are 5 200's in a kilometer, so 38 x 5 = 3:10"/km!
another great episode sir , love these marathon block stuff , i just wish i knew how to pace lol , but one of the days i noticed you wearing a jacket while running , dont you get really hot then ? i can only run in a t-shirt as i sweat so badly ( maybe because im overweight 5'4 and 13 stone ) , keep up the good work fella , have a great weekend , i have a niggle in hamstring after wednesdays attempt at 10k , so will be cautious at parkrun on saturday , number 374 for me n saturday , take care bud
The intro is so good, doesn’t get enough credit
Some great partridge references and yet again... you fell into accidental partridge territory with the university chat! 'They've rebadged it you fool!...'
Brokenhurst is a beautiful place to be, great trails, the wild horses. Been there a few times. Some of the places you ran brought back memories.
Andrew with silky smooth hair back in the days 😎
Liked the vlog Andy! A good weeks training. I did the Yorkshire marathon last Sunday got a pb of 3.35 but next one I do I need to do the training! I’ll keep watching how you do!
Go Andy go. Brilliant pal
Great video as always Andy - brilliant running. When are we gonna talk about that cap buddy?
Outstanding consistency again. Nice to see my home town make an appearance ❤
Nice one J! Had some good times down by the sea in a previous life 😂
I had no idea you studied acting. Did you try to find a career in that area afterwards? Solid training as ever mate 👌 💪
Nice Videos keep it up
Thank you!
Your max speed has gone way up.
It's going the right direction for sure!
I love your vlogs and I appreciate the laptimes most! but it hurts me a little bit if you say that a 38" 200 metres equates to a 3;20"/km. there are 5 200's in a kilometer, so 38 x 5 = 3:10"/km!
The big question (after just listening to one of your summer pods)- do you think you could take on Snoop Dogg over 200m?
Andy, you might be disappointed to hear this but there are no hills in Valencia haha
another great episode sir , love these marathon block stuff , i just wish i knew how to pace lol , but one of the days i noticed you wearing a jacket while running , dont you get really hot then ? i can only run in a t-shirt as i sweat so badly ( maybe because im overweight 5'4 and 13 stone ) , keep up the good work fella , have a great weekend , i have a niggle in hamstring after wednesdays attempt at 10k , so will be cautious at parkrun on saturday , number 374 for me n saturday , take care bud
Nice one Michael, I wear a jacket as most of the time it stops me from speeding up and I've got used to the feel of it.
👌👍👊