Best in the World: Agnes Jebet Testing her Limits

Поделиться
HTML-код
  • Опубликовано: 1 июл 2024
  • We're so excited to feature Current World Record Holder, Agnes Jebet on the channel. We joined her on a busy day down at Kipchoge Stadium for a Pyramid workout where Coach Julien said they were 'testing her limits.'
    Agnes was super dialed on the workout and didn't talk to camera much, but was happy to have us showcase her training and shows off her smiley, happy personality at the end of the workout!
    The workout:
    Pyramid 2000m, 1600m, 1200m, 1600m, 2000m + 4 x 400m
    A pyramid of VO2 Max work followed up by 400m reps to test past after tired legs.
    -- -- --
    Agnes' Instagram: / jebet.agnes
    Sweat Elite Instagram: / sweatelite
    Angus Teeton (Sweat Elite Videographer) Instagram: / angusteeton
    - -- --
    Timecodes:
    00:00 - Intro, Warm Up,
    01:30 - Workout Outline
    03:57 - Workout
    19:08 - Coach Julien
    22:24 - Agnes Post Workout
    -- -- --
    Members support our video production and it only costs as much as a Big Mac each month. Become a member: / @sweatelite
    The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area.
    -- -- --
    Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings.
    Training plans: www.sweatelite.co/get-faster/...
    Coaching: www.sweatelite.co/get-faster/...
  • СпортСпорт

Комментарии • 26

  • @stevencuberosoto1756
    @stevencuberosoto1756 3 месяца назад +3

    This kind of clips are just priceless, sick edition!

  • @israel_started_it_ALL_in_1947
    @israel_started_it_ALL_in_1947 3 месяца назад +2

    Excellent. Thank you!

  • @shquibbles8775
    @shquibbles8775 3 месяца назад +2

    NEVER STOP POSTING

  • @janekwitowski6241
    @janekwitowski6241 3 месяца назад +17

    Did anyone noticed that she wasn’t running with a watch

    • @rileygshep7606
      @rileygshep7606 3 месяца назад +3

      A lot of pros tend to do that, they run based on feel

    • @Alex_Runs40
      @Alex_Runs40 3 месяца назад +5

      She has a pacer for the reps and a coach shouting lap times. No need for a watch.

    • @woodygz9746
      @woodygz9746 3 месяца назад +3

      @@Alex_Runs40but then it won’t be on Strava 🙄

    • @TradeIQ_Profits
      @TradeIQ_Profits 3 месяца назад

      06: 50-06:58-Agnes was telling the pacemaker he should be watching the clock because the coach is not happy

    • @emanuelsantos5585
      @emanuelsantos5585 3 месяца назад

      They dont need and dont need HR bs!!!!

  • @coachwanga-vj6nk
    @coachwanga-vj6nk 3 месяца назад

    The world Cross was a testament of what it takes at this level. The fastest ever world cross thanks to Agnes. That she did not win was surprising, but a vital learning experience on the road to the Olympics. Nothing is guaranteed in athletics . Choosing the races that are worth fighting for, and giving everything from gun to tape.

  • @hellojose9h
    @hellojose9h 3 месяца назад +3

    Amazing content and also I’ve never been this early

    • @angusteeton6918
      @angusteeton6918 3 месяца назад

      Haha! Welcome to the Earlybird Club!

  • @MrBeast-1
    @MrBeast-1 3 месяца назад +6

    Smart for her to train with only boys - I think that is a huge benefit for women runners.

    • @joshuaolayanju9658
      @joshuaolayanju9658 3 месяца назад +1

      Yeah, no other woman in the world is really close to her in the 10k at this point.

  • @bieziiflow
    @bieziiflow 3 месяца назад

    Nice!!! 🥰

  • @coachwanga-vj6nk
    @coachwanga-vj6nk 3 месяца назад

    Wondered why 10000M for a young athlete until the 10K WR then I realised the method in the madness. 5K WR then 10WR in same race was spectacular. Lots of potential if she can stay grounded.

  • @marleneman6817
    @marleneman6817 3 месяца назад

    João Paulo Pereira da Silva meu sonho era treinar com vocês eu moro no Brasil

  • @coachwanga-vj6nk
    @coachwanga-vj6nk 3 месяца назад

    An Agnes workout we expect to see two male pacers . When one tires the other takes over. Agnes does not tire, she has to fight for every inch not just in races but in her training. And now two male coaches? Adidas are all in on this.TakumiSen9 i believe.

  • @emanuelsantos5585
    @emanuelsantos5585 3 месяца назад

    The portuguese its Samuel Barata!!!!! Vamos Portugal 🇵🇹🇵🇹

  • @user-wg3sf5wl2t
    @user-wg3sf5wl2t 3 месяца назад

    Hiiii

  • @marleneman6817
    @marleneman6817 3 месяца назад

    👍✌️🙏👊🙌🤝🤝

  • @m.ch4rmaland3r10
    @m.ch4rmaland3r10 3 месяца назад

    So 🏃‍♀️!!!

  • @willbilson7210
    @willbilson7210 3 месяца назад +2

    Great video! Thanks for the awesome content. Now shave that messy beard

  • @shanegill5091
    @shanegill5091 3 месяца назад +4

    Angus and Agnes. They should get married.