What I Eat in a Week - 15 Minute Vegan Meals Cookbook Review & Family Taste Test | PB with J
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- Опубликовано: 21 июл 2024
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🌱 Welcome back to PB with J, the ultimate destination for plant-based cooking and lifestyle! In today's exciting episode, Jeremy and his family are diving into the world of quick and delicious vegan cooking with the help of the "15 Minute Vegan Meals" cookbook by Janet Gronnow. Watch as they prepare, taste, and review five mouthwatering recipes that are perfect for busy weeknights and beyond.
🍝 First up, Jeremy showcases the Green Goddess Pasta recipe. This divine dish combines al dente pasta with a creamy herb-based sauce, creating a delightful and refreshing meal that even non-vegans will adore. Discover the secret ingredients that make this pasta truly special!
🥦 Next on the menu, it's the Brussel Sprouts with Saucy Tofu recipe. Get ready for a delectable combination of crispy Brussels sprouts and savory tofu drenched in a tantalizing sauce. Jeremy and his family share their thoughts on this unique and satisfying dish.
🧀 For a quick and satisfying meal, Jeremy whips up a Spinach and "Mozzarella" Quesadilla. Find out how to make the perfect crispy, cheesy quesadilla with a twist, and watch as the family rates its taste and texture.
🍜 Soup lovers, you're in for a treat! Jeremy prepares a zesty Ginger Noodle & Red Curry Soup. With the warming blend of ginger and the bold flavors of red curry, this soup is a comfort food masterpiece. Discover how easy it is to make this satisfying dish in just 15 minutes.
🍊 Last but not least, the Orange Ginger Chickpeas and Peppers recipe. This colorful dish is a harmonious medley of sweet and spicy, with the added goodness of chickpeas and bell peppers. Hear the family's verdict on this delightful combination!
👨👩👦👦 Join Jeremy and his family as they rate each recipe based on taste, ease of preparation, and overall appeal. Whether you're a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this video is sure to inspire you with quick, wholesome, and flavorful ideas from the "15 Minute Vegan Meals" cookbook.
Don't forget to like, comment, and subscribe for more fantastic plant-based recipes, tips, and reviews. Get ready to embark on a culinary journey with PB with J!
CHAPTERS
00:00 Intro
03:37 - Green Goddess Pasta Recipe
08:49 - Brussel Sprouts with Saucy Tofu Recipe
15:27 - Spinach and “Mozzarella” Quesadilla Recipe
20:43 - Ginger Noodle & Red Curry Soup Recipe
25:56 - Orange Ginger Chickpeas and Peppers Recipe
29:45 - Final Thoughts
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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. 
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These cookbook reviews are the best! Thank you for saving me a bazillion dollars from buying cookbooks based solely on pretty covers 😅
You are so welcome!
Yes please. Would love a video of your quick meals!
Thumbs up to Annie for being a good sport! Love that you do cookbook reviews. Its something other channels don't do much of! More please!
They're a staple on the channel now - as long as you all keep enjoying them I imagine we'll keep doing them!
Your daughter is so sweet, your family is going to have such a wonderful collection of memories on this channel. They will cherish it when they grow up.
I hope so too! And thank you!
This was a great one! The "like" counter and the popcorn comments (eating your feelings 😂) made me laugh.
Haha - oh good :)
Hi Jeremy! Once again a wonderful video. And you both nailed the pronunciation of spanakopita 😉 Maybe after the cookbook reviews you could do videos where you only cook greek, italian or indian food for your family. I´m sure it will be fun too! Sending you and your family love from Germany.
Thanks! I've got that down already for a video idea! So many ideas so little time :) Glad we nailed the pronunciation!!
In the U.S. there is a brand of vegan parmesan called Parma. It comes in different flavors. Its ingredients include nutritional yeast, seeds, walnuts, spices. It does include some salt, so it's not SOS free.
Thanks for sharing! I usually make my own but it'd be nice to have the option
@@pbwithjeremyDo you have a recipe to share? I usually make the one from It Doesn’t Taste Like Chicken which is so super easy.
I just sorta blend whatever nuts are closest with some nooch and other random spices. Maybe I'll make a proper recipe and write it down!
Yes please! Love to see your 15 minutes meal please 🙏🏼
On the idea pile!!!
Your videos just get even better. I love that your children are really thinking about flavours and textures and how they would adjust recipes to their taste; that is a life long gift that you have given them 😊 I love their reviews, they are so honest.
I have always had to adjust recipes to fit our budget and our dietary needs (I am coeliac).
When vegan/wfpb recipe books were more of a rarity and too expensive for us to buy ( been wfpb for over 16 years) I used normal cookbooks from charity shops and adjusted the ingredients accordingly.
We have rescue animals and a large portion of our income goes on looking after them and investing in a cookbook is a well researched decision: your videos are a great insight into the quality of the recipes and the likelyhood of being able to find the ingredients plus I don't get time to spend making long and difficult recipes, so I am really grateful for your insight. I am going to put a few of them on my Christmas list this year 🤞
If you do a recipe book I will definitely get a copy 👍
Keep up the great work... I keep sharing your videos as they are so practical, fun, informative and I never fail to feel happy whilst watching them. Thank-you for the time and effort you put into them.
Kindest regards
Gail, Wales, UK ❤
Sooooo glad this channel has been so helpful for you!! Thank you for all of these super lovely comments. The kids are really expanding their vocab which is lovely to see :)
What are the rescue animals you have????
@pbwithjeremy atm we have 4 horses, 2 ponies, 15 dogs, 12 chickens, 2 rabbits and 4 guinea pigs.
I want to expand one day and take in pigs, goats, sheep, turkeys, ducks and geese 🤞
That sounds amazing!!!! One day we'll move full time to our farm and I want to rescue some animals too - especially a big fat pig :)
Where is your farm?
Yes please!
Annie is becoming much more polite & tolerate as she gets older! 🤣 My daughter (14 now) has always been very sweet with testing a recipe on camera but off VERY honest 🤣
That's the best thing about kids :) Annie is a fireball no matter what :)
Yes!!!! Love your cookbook reviews.
Yay! Thank you!
Just found you and am looking forward to trying so many of your recipes. I love the honesty of your family’s responses to your meals. Kat from Virginia Beach
This sort of video you make is my fav!
So glad! We're trying to mix it up and keep trying new things, but these reviews will be a staple for a long while to come!
I am so glad I found your channel !!! Watching from North Dakota !!
Welcome!! Glad you're here!
I so want to try the brussel sprouts and tofu. Sounds amazing.
Another great book review!!
Thanks again!
Yes! Please do your quick recipes.
Will do at some point for sure!
I am watching from Tucson, AZ. I love your videos. And I really enjoy your cookbook reviews. Thank you for sharing your amazing funny family.
My pleasure! Thanks for watching Cheryl!
I love this series!
Thank you! Represent Waterloo!!!
@@pbwithjeremy 💪🏽 we’re in Waterloo, Iowa, USA, but we try to rep all the Waterloos!
Hahaha - thanks :)
Love PB with J. Its so real, I never have all the ingredients unless I take the recipe with me. Keep doing what you are doing, its working! I thought PB with J was Peanut butter with jam, got that wrong lol! Im from New Zealand.
Thank you! the channel name is a play on "peanut butter with jam" for sure :)
Thanks so much for another great review, always enjoy these…Really enjoying Annie’s input too❤❤❤, she gives a great perspective for younger viewers and you can see that she really knows what she’s telling us means to the flavor!
Thank you! I agree about Annie's perspective :)
I happy that you enjoy the pasta pesto so much. I can't imagine pesto without olive oil.
Enjoying your videos...Thank you! JJ from Colorado 😊
Hi JJ!
Several recipes that I'll be trying. ty
Yeah!!!
I love your channel so much, i also love being part of this amaz🎉ing community! The popcorn of shame omg i cant breeeeeeeathe im laughing way too loud right now 😂😂😂😂❤❤❤
Haha - glad we could make you chuckle!!!
Yes ! Your quick recipes please 🎉
:)
PB dad I so look forward to these videos! Your channel is my happy place ☺️ I tried Koftas you made in another video this week so yummy, you changed my plant based lifeee! Sending happiness to the family 💚🌱
Comments like this are MY happy place :)
Love your wife!!! So authentic and relatable 😊
We agree! I think I'll keep her!
Yes, I would LOVE to see your "Quick meals"! Thank you!
On our to-do list :)
Great video! I especially love the comments from the kids- kids are very honest🙂
They are!
I love that your kids enjoy these meals.
Sometime they do :)
I agree with others. Would love to see your best quick meals. I love these cook book videos. And I especially love that you show your swaps. That is very helpful. Thanks! Btw, watching your show from Colorado.
Welcome from Toronto! Glad you enjoy the swaps!
Yes there are so many brands if AMAZING vegan parm in the US! It is one of the vegan cheeses that brands have really nailed 💯! Follow your heart is a favorite for me!
👋 hi, big fan here in the Orkney Islands off the North Coast of Scotland, UK. I especially love your book review videos and have bought a couple after seeing them on your channel 😊
So glad these are helpful!
Yes to your families quick meals. Violife Parmesan for the recommendation. It’s one you need to grate yourself. So good. And please do vegan8 cookbook.
Thanks for the tip! And we'll get on that!
I really enjoy your videos. I’d love to see your quick meals !
Ellen from Tucson
THanks Ellen! Most of what we do is quick - check out my Plant-Based for Beginners videos
I may buy this 35 min meal recipe book 😂
Hope you like it! If you do we've got a link in the description :)
Hello from Vancouver, BC * You probably can get tomato paste in tube in an Itatian deli. ❤
Great video. I would love to see quick meal recipes and these reviews are excellent!
Thank you!!! Will aim to make a family favorite :)
There is a pesto no oil recipe in How Not To Die Cookbook. Maybe that would help in substituting the oil out.
Yup - I've used that one before :)
@@pbwithjeremy I am going to try the tofu. 😊
Yeah!
Thanks for this other review! This book sounds interesting! I put it on my wish list... and bought it 15 minutes later.... lollll..... I kind of REALLY LIKE cookbooks 😆!!
Hope you enjoy it!
Thanks for the video. My library has this book and I just reserved it!
Wonderful!
Kia Orana! Charlie from Rarotonga in the Cook Islands here. Really enjoying your videos. So many great meal ideas! The family reviews are a laugh and also super helpful to see if my kids might enjoy the flavours too. Love seeing your kids willing to try so many different and colourful vegan dishes. Awesome work family!
Thank you!!! So glad you're enjoying these and they're helping with you and your family!
I love all the extra tid bits in the comments. So helpful!
Glad you like them! Any in particular from this video?
I like that there is a vegan parm I can buy, I like all the recipes in this video and with just that foundation I have several " go to" recipes!
I bought this book after your year end review. I am excited to try it. I, too, don’t want to use oil in my cooking, so I appreciate how you tweak the recipe. Keep up the reviews
Can't wait to hear your thoughts!
Hi PB&J- new subscriber here from MN- I love your personality and dedication to these videos and hearing from your family! I will try making some of the recipes you've listed here. I'm new to Veganism and have started with "How Not To Die" Cookbook by Mcgregor if you haven't reviewed yet, please do!
Thx Jackie!!! We did his How Not to Diet - which was his follow up.
From Ontario (Kenora) yes please for fast and easy recipes
Howdy neighbour! And for sure - more coming soon!
Yes!!! Make a quick and easy meals with your recipes, please! Annie is looking so beautiful these days and Ephraim so handsome. Woolie, you are so funny. Love the banter between you and Jeremy! I hope I am the Susan from Cali that you mentioned. (Even if I'm not, don't burst my bubble, please.) Love you guys and can't wait for the next kitchen adventure with you all!
Of course it was you I was talking about!
Thanks for all the love here - I'll pass it along to the clan!
Yes, definitely make a video of your quick meals!
I'm a new follower and loving your videos, thank you!
We're currently living in Guatemala 😁 🇬🇹
I'd love to see you do a review of one of Well Your World 's cookbooks! I think you'd appreciate they're SOS free 😊
Sorry I missed this! Which of their cookbooks would you like to see?
@@pbwithjeremy that's okay! Pick any that sound good to you. ☺ I think their newest books are the Holiday Classics or the RUclips favorites Vol.#2
Freakin love the "Like" counter 😂😂 that was hilarious. Another epic video, thank you
Thanks again! :)
Hi, Melanie from Oxford, UK. l’m a big fan of your podcasts.
Hi Melanie - by podcasts do you mean interviews?..... or my more information based videos?
Please do the video of your recipes. Love your channel!
You got it!
WTG Man!!!!! Represent.... love all the sauces, dressings, and puddings; Any dish under :30 is great in my book!!! Game Changer!!!!! Vegan since 2018! Sometimes you just gotta mix it up and appreciate the Male variety of cooking. luv that fam is on board!!!! Mary (MO) from NW Arkansas💚Be Well
Thanks Mary! 5 years and going strong too!!!
You guys are great! I really enjoy your videos and seeing everyone’s honest reviews of the food! 👏 So fun 🎉 I bought this cookbook because everyone really seemed to like everything….this book is awesome!! It’s almost a shame that its title is kind of misleading. I mean the recipes are so delicious and simple that I could care less that it takes more like 30 minutes for each recipe…especially for the deliciousness that you are receiving!!! Thank you so much for this review…it’s my new favorite vegan cookbook! 😊 Keep up the fun honest content!! 🫶🏻
Thanks Maureen! I'm so glad that you're enjoying the cookbook! What are some of your favorites???
Hi Jeremy! I like Follow Your Heart grated Parm. Also, Violife has a really good block of parm you can grate yourself!!
Thanks for the tip!
Yeeees Please make your 15 min meals!!!🎉 Looking forward to seeing (and tasting them). ...I’m in Indiana. Trader Joe’s has vegan parm.
Thanks Michelle! Wish we had TJ's here!
So glad you reviewed this cookbook - thank you!!
Next recommendation: vegan yack attack! Their On The Go cookbook has my favorite pesto recipe (you'd again have to sub out the oil). Then I like their Seitan recipe in their Vegan Bowl Attack cookbook though the on the go cookbook also has a seitan recipe!
Thanks for the tip! Seitan has gluten, so that makes it challenging for the entire family to try - but I'll check out this book either way!
I always love your cookbook review videos. This was another great one! A couple of cookbook recommendations - Chloe’s Kitchen (by Chloe Coscarelli) and either The Vegan Table or Color Me Vegan (both by Colleen Patrick Goudreau)!
I'm pretty sure most of these are already on our list :)
New subscriber from Georgia!
Hey Shirley!
Loved the slime color; def joker vibes! We've ( me, myself and i ) been loving the joker, lately!
Hehe - agreed!
i would have never thought of silken tofu for the pesto. what a good idea thanks
You are so welcome! Just think about the purpose of the ingredient - so oil is fat - so for me I replace that with tofu - which is a multi purpose food, but also contains fat - and when silken is smooth.
I’m in the Ottawa valley and I can not find silken tofu anywhere! So frustrated
Bought the book, tried a couple recipes, they had good taste, but was a little disappointed that so many recipes started with tomato and or pasta, always looking for more variety in a cook book. You grab a good selection. Thank you.
feel free to swap out the pasta with other things like potatoes or rice noodles or rice or quinoa, etc... and you can always take the idea of the recipe and remove the tomatoes, use another sauce, etc..... hope that helps. Sorry you were disappointed!
Krystal in Cincinnati ❤ and yes. Please share your quick recipes!
Will do!
I have an induction cooktop, so I can totally bring a big pot up to a boil quickly.
Hot tip! I'm going to be cooking with one in an upcoming video :)
I make GF wraps using chickpea flour, nutritional yeast and water and just pan fry them. So fast and yummy
Send me the recipe!!! I’ll do it for our subscriber recipe video!
Cooking with Plants (RUclips) has been making melted vegan “butter” with aqua faba and white vinegar. I haven’t tried it yet, but I wonder if that would work in pesto for the oil? 🧐
Huh. I don't love the white vinegar idea - it's a super processed "food".... but that's fascinating... no source of fat, huh?
@@pbwithjeremy Nope, no source of fat. She said SHE prefers white vinegar, but we could use any vinegar. (I only use distilled white vinegar for cleaning, myself.) Prob a lighter colored and flavored vinegar would be a better choice. ACV might work. Super interesting. I would like to try this soon. What do you think about white wine vinegar, champagne vinegar, or rice vinegar (as far as being processed)? Thanks!
@@pbwithjeremy On a related note, do you remember that “salad oil” recipe from Dr. MacDougall? Broth or water cooked with cornstarch or arrowroot? It makes a viscous liquid that can stands in for oil, but it doesn’t give a fatty mouthfeel. Have you tried that? 🧐 I need to start experimenting again…!
Huh - I never saw this. If you have it can you e-mail it to me???
I put it on my list of cookbooks I want. The other day I bought the new Forks Over Knives holiday recipes cookbook magazine and I've only gotten up to appetizers, but I've already picked out several recipes I want to try. I know you've done videos cooking from some previous issues of the magazine and I'd love to see you cook from this one
I plan on picking it up - I think our upload schedule is somewhat set for the upcoming weeks but I can try to sneak it in....
@@pbwithjeremy even if you can’t do a video, definitely pick it up. It’s got a lot of great recipes. Your cookbook reviews and what you feed your family for a week videos are my favorite, especially seeing Annie’s reactions. Even though my kids are older (21 and 20), my daughter is a picky eater and Annie reminds me of her, although in my house, it’s not “I want French fries”, it’s “ I want pasta”.😌
Oh - pasta is a close second to french fries :) And sushi rice!! So glad you're enjoying the videos!
Vegan parm- sesame seeds & nooch in equal amounts plus pinch Himalayan salt, and a bit of garlic powder, whized in my seed grinder.
Recently, I found some teff tortillas at my Natural Grocers. I make quesadillas with homemade cheeze spread. Love them! Thanks for the reviews that help me get ideas. I rarely buy a cookbook because I find we only like or use a few recipes out of all so it seems like a waste of money. Like you, the library is the cookbook source.
Our pleasure!!! I should try your parm!
I see why Annie likes this Brussel Sprouts with saucy tofu. I made this and totally omitted the maple syrup (her amount was way too high anyway); instead of garlic powder I used a small clove of crushed garlic, and used a full Tbsp of sesame oil. Nice. 😄
Nice swaps! Good, right?
We found vegan Parmesan at Wegmans here in the states. So Yummy
The recipe you have to make Parmesan you can swap out the nuts for the same amount of almond flour and shake it in the jar and it's done! Pretty close to the cashew parmesan
Thanks for the tip! I’m embarrassed I never thought of using almond flour. Brilliant.
So glad you've added Amazon links for USA residents. I just bought the book. The recipes look delicious, even if they can't be made in 15 minutes (which obviously, they can't).
My pleasure!!! Thank you for using them!!!!
Great video. I would have to add more veggies in some of the dishes, example, not just Brussel sprouts and in the last dish I think it would have been better with some greens. Of course adding extra veggies could add to the time unless adding frozen.
Also for gluten free wraps not sure if you’ve tried making them using soaked and ground lentils.
And finally, I live in Clunes in country Victoria 🇦🇺
Thanks for all of this - and yes - I always pack in more veggies than usually the recipe calls for. I really do need to try making my own wraps :)
I vote for the Green Goddess Pasta! :) Looks yummy
It's so good!
We can get GF wraps in the supermarket here (New Jersey). Also, I’ve seen people make wraps like you would pancakes on a non stick pan. Easy to flip and much faster than baking.
Ohhhhh - what's the brand?
“Mission” is the brand. Comes in regular GF and spinach GF wraps. Both delicious! There’s also “Sieta” gf wraps made with almond flour. I like the Mission ones better.
Got the book. Made a few of the recipes you demo'd. I like the book. I read it cover to cover first. She says in the front, gathering all the ingredients isn't part of the 15 minutes. Nor the time it takes to open, rinse and drain chickpeas or any time to open a can. So, glad I saw that part, or I'd be disappointed if the recipe took me 1/2 hour (LOL). Lots of yummy "comfort food" type recipes. Glad I got it. Thanks again for the review.
Thanks for chiming in - but I think you'd agree that 15 minutes is misleading if you can't actually make it in that amount of time.
@@pbwithjeremy -- So true --
Make a video of all your favorites from all the cookbooks that your family likes - all geared toward the holidays please.
We haven’t done any holiday type cookbooks but we ARE working on a holiday video :)
Viola Life has a great parm that you can grate yourself and Thrive market has another great one!! Love your videos
Thanks - lots of shout-outs for this brand! Will check it out - and thank you !
Jeremy, Follow Your Heart Parmesan is PERFECTION. Found it at Albertsons Market!!! We fooled seven family members, 😂 . That’s how good it is!!!!!!!!!!!!
We're in Canada, so we don't hav that store - but thank you for sharing!
More quick meal videos please
Will do - have another book of quick recipes coming SOON
You have Austin Kleon's books! Me too (sorry, couldn't help but notice it on the table.) I think those people who put times on their recipes tend to have everything mis en place before they actually begin. But I'm sure with you, I'm skeptical about those claims. Oh and I totally get your son's comment on that last dish. Hey Jeremy I buy angel hair that is gluten free all the time. It's made with rice. All Asian markets have it and lots of other stores tend to carry it as well. I hope that helps.
Love Austin's books :)
And thank you for that ip on the angel hair pasta!!!
Shelby Drake from Kentucky! :) ❤❤❤❤ so excited to be a subscriber literally a baby vegan over here lol 😂
Welcome to our community, baby vegan!!!
Nice channel. Plants Only Kitchen by Gaz Oakley may be an interesting cookbook to try.
Thank you! on the list for sure :)
I like how you tell how you modify a recipe to make it oil free 😊
Thank you! 😊 Glad it's helpful!
Loved this video! I do have a question though… how did you cook your brown rice in 15 minutes? Do you use your pressure cooker or do you use frozen rice? I use my rice cooker and brown rice takes almost 45 minutes.
YES! That's the problem, right? I mean, we do it in the instant pot, but it's closer to at least 20 minutes or more
Wow. Annie seemed so mature in this video. 😊
It’s all a ruse!!!
Interesting. I’m glad y’all are trying out these cookbooks for us. Not too sure about this one. I love complex flavors. Hubs not so much. Still listening though!
Thanks for letting me know!
Violife Parmesian! I grate it and freeze it. Hard to find here...its like gold. So I hoard it!!!
Hot tip - thank you!!!!
quinoa tortillas are much better from the pan and when you soak the quina for some hours in advance ( 3 hours )
I am putting the book on my list!
Thanks for the tips!
Thanks for this inspirations! I think I would like all the dishes, they looked delicious. And Annie asked for another Pesto recipe, maybe next time you want to dump this in your food- processor: precooked beetroot, extra firm tofu, cloves of garlic, lemon juice, cumin, salt&pepper to taste, a bit of the pasta cooking water. Colourful and tasty!
That sounds so tasty!
@@angelwild5665 It is:)
Great idea!! Can you e-mail it to me for my video about doing the subscribers recipes????
@@pbwithjeremy Good morning from Berlin! I'd sent it to your email! Hope you enjoy!
The Frauxmagerie makes a killer vegan parm and they are from Meaford Ontario. They also make oil free vegan goats cheese and Swiss.
Thanks for the tip!!!!
I might get that book because every time I make dinner for my husband and me, I need to make 3 servings so he can have one for lunch the next day😄
It's a good one - use our link below if you do :)
How much silken tofu did you add? I may do it your way because that sounds good. Also, do you put your cubed tofu into the air fryer plain? And at what temp? I am guessing 400 degrees? Love your family so much!
Sorry - which recipe for the silken tofu (we made this one awhile back...) And yeah, if we're strapped for time we'll just airfry it plain. 400 F for 10-12 minutes depending how we want it.
Good morning from the Central Coast of California!
Morning Anita!
OMG! funniest video EVER!
Vegan parm is very common in the US.
What brand?
@@pbwithjeremy Follow Your Heart, Violife, Meijer vegan cheese, Go Veggie.
Annie is growing up so fast! 😀
The change in her from one year ago is staggering. I'm going to shrink her soon.
Violife has a pretty good vegan parm. I seen it at No Frills
Ohhhh - hot tip!!!
In regards to the quesadilla recipe, obviously you don't use processed foods on the regular but, if your hand is forced, what faux cheese brand do you choose and, more specifically, what did you use for this dish?
The Daiya brand has some a LONG way recently, IMO, but I generally avoid the store bought