UC Davis Volleyball Agility & Ball Control Drills
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- Опубликовано: 29 апр 2019
- This video shows a series of drills that the UC Davis volleyball team uses with their team to work on their teams agility while at the same time improving their ball control.
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I'll try this out as a warmup on my next practice !
I have a hard time getting my girls to stay low. These will be very helpful to reminding them that it is so important and then knowing how to control the ball.