pro tip for remembering dreams: Don't move straight after you wake up. Just lie there and continue thinking about your dreams, once you start to move it gets harder to recall.
Step1: wake up early Step2:recall dreams Step3: make bed Step4: drink water Step5: vitamins and prov Step6: 20 min meditation Step7: stretch Step8: cold shower Step9: regular morning routine
Her : wake up at 6 am Me who never sleeps : EASY Cold shower Me who also does this 😈 hell yes I found my perfect video , I started taking cold showers once my heater stopped working It’s really bad but also wakes you up
The fact that in Hungary the school start at 8am so usually all the students wake up at 6 am and if you want to have a little time you have to wake up at 5am-5:30
I used to take cold showers every day, and I want to start doing them more frequently again. They’re absolutely horrible for the first minute but if you breathe for a few minutes its very easy to get used to, they really invigorate and energise me. At the temperature her shower may have been, I would have suggested having the shower at a bit warmer, but still cold enough to be considered “cold”.
if anyone needs some notes: :) step 1: step 2: wake up early recall dreams step 3: step 4: make bed drink water step 5: step 6: take vitamins & 20 minute meditation probiotics step 7: step 8: 1-2 minutes of taking a cold shower movement step 9: step 10: regular motioning make tea routine step 11: step 12: journal 20 minutes reading step 13: make smoothie
I switched to cold showers because of hair damage, I now take around room temperature showers and I got used to it by making my showers a bit cooler with every few showers. To answer your question about do people take cold and hot showers I can say for me when it’s cold I will definitely take a warm shower or bath.
I was skeptical about it but I did it for a week and now it's apart of my routine and I just love how I feel after them but it's definitely preference!
Omg i love all your channel keep going girl , also i have taken a cold shower every day in the morning for years and that feeling of regret has always been there xd
tip for cold showers: tart off warm (not as warm as usual) and slowly move down to cold. Even then, try not to have an ice bath. Just on the colder side. Thank me later!
Really enjoying your edits and vlogs! If you red this comment,would u consider by any chance to make a what I eat in a week or a productive day in life in like a time lapse or something? I started enjoying those once I saw your account on tiktoks and that’s what got me motivated lately and reminded me that nothing is impossible 😊
I have set alarm for every hour so that it reminds me I wasted one more hour. The thing is I waste the whole day and I feel guilty for each alarm😞😿The sound of alarm gives me panic attacks
@@bathemeinchampagne omg what is this sudden notification. I forgot I commented lol. I stopped doing the alarm method as it wasn't helping me at all. But I'd like to try it again tho hehe
In your low, mid and high morning routine(can't find vid so commenting here)....Do you wake up at different times? Say for low u wake up at 7:30am..Mid is 7:00am and High is 6:00am? Or do u keep a consistent time for all routines?
@@ifalademahluli9682 Your body clock is the time you're used to waking up and falling asleep. For example, lets say I've woken up at 7 AM everyday for a year. My body clock is automatically going to wake me up at that time everyday because that's what it's used to.
Heyyyy, Rebecca, I love you so muuuuch! You are so cute, interesting and honest person! You are motivating me and changing my mind in the best way! I’m from Ukraine and I’m really pleasant that I met your channel🥺🥺🥺💜💜💜💗💗💗💗
I had to skip some of these because I’m a kid and I don’t really have the time or permission to do some of these but I will be trying it! Also happy pride month y’all 🏳️🌈
Step1: wake up early Step2:recall dreams Step3: make bed Step4: drink water Step5: vitamins and prov Step6: 20 min meditation + gratitude (at least 10) Step7: stretch Step8: cold shower Step9: regular morning routine
YO YO YO YALL REALLY NEED TO KNOW MORE BOUT JIM KWIK LIKE HE HAD A AMAZING STORY SO LIKE IF YOU GET TIME LISTEN TO HIS STORY BOUT HIS LIFE!!!! . . 10000000000% RECOMMENDED
no because whenever i hear an alarm i immediately get upset.😍
LOL literally me
BAHAHAHAHAHAHAHAHA
PFF WHEN I USED TO GO TO ELEMENTARY SCHOOL I USED TO CRY WHENEVER I HEARD MY ALARM
JAJAJAJA
Same, school has traumatized me for life
pro tip for remembering dreams: Don't move straight after you wake up. Just lie there and continue thinking about your dreams, once you start to move it gets harder to recall.
Me after 26 days : *dead
Step1: wake up early
Step2:recall dreams
Step3: make bed
Step4: drink water
Step5: vitamins and prov
Step6: 20 min meditation
Step7: stretch
Step8: cold shower
Step9: regular morning routine
Tysm
Step 10: make tea
Step 11: journal
Step 12: read for 20min
Step 13: make a smoothie
You are a blessing..... Thanks 🥰🥰🥰
WOW- the quality of this video is 📈📈📈📈
Yeaaah her videos are amazing
Is it just me or is her voice just SO CALMING 🤩🥰
It issssssss
totally not just u lol
When I recall my dreams I go back to sleep
And sometimes the dream starts from where it end. It is so weird but happens all the times to me
Her : wake up at 6 am
Me who never sleeps : EASY
Cold shower
Me who also does this 😈 hell yes I found my perfect video , I started taking cold showers once my heater stopped working
It’s really bad but also wakes you up
I take cold showers and they aren’t bad, they give you motivation. And helps your skin,
@@sana-ll5fv yup I started liking it lol
The fact that in Hungary the school start at 8am so usually all the students wake up at 6 am and if you want to have a little time you have to wake up at 5am-5:30
In my work I start at 7, leave home at 0620. So if I want to do things before I go to work I have to wake up at 0430. Not my favourite time of day!
I used to take cold showers every day, and I want to start doing them more frequently again. They’re absolutely horrible for the first minute but if you breathe for a few minutes its very easy to get used to, they really invigorate and energise me. At the temperature her shower may have been, I would have suggested having the shower at a bit warmer, but still cold enough to be considered “cold”.
if anyone needs some notes: :)
step 1: step 2:
wake up early recall dreams
step 3: step 4:
make bed drink water
step 5: step 6:
take vitamins & 20 minute meditation
probiotics
step 7: step 8:
1-2 minutes of taking a cold shower
movement
step 9: step 10:
regular motioning make tea
routine
step 11: step 12:
journal 20 minutes reading
step 13:
make smoothie
thank u for this☺️
thank u so much🥰
I put this here so it’s easier to remember the comment
(Since when it gets a reply I get a notification)
@@kiwis2blue you can screenshot it too
10/10 useful content I was actually thinking of trying it. Your vids keep getting better !!
You can wake up at whatever time and still have a productive DAY btw loved the video 💕
so true hahah 6 am is definitely not for me! thank you
Step 3 : make bed
Me: *slowly turns around to see my messed bed. It's 10am already
great video!!!! u motivated me so much thanks!!❤️❤️❤️
Thank youuu
@@RebeccaJayy ❤️❤️❤️
This video is amzing!!!
To answer your question: I take cold showers after working out and a warm if I need to wash my hair^^
oooh I need to try it after working out
Why is her videos so motivating gosh, I think my life is changing…..your videos makes me want to be productive af💗💗✨
Nobody: me wondering how she got all that done in two hours like 👁👄👁
remember she showered for like 1 minute lol
SAME
Wow I would not even be able to get in the shower already knowing it was cold
I switched to cold showers because of hair damage, I now take around room temperature showers and I got used to it by making my showers a bit cooler with every few showers. To answer your question about do people take cold and hot showers I can say for me when it’s cold I will definitely take a warm shower or bath.
I love the honesty about the cold shower ahah
how do people do it??? loool
I was skeptical about it but I did it for a week and now it's apart of my routine and I just love how I feel after them but it's definitely preference!
i legit watch your videos and i get instant motivation, tysm Rebecca
Omg i love all your channel keep going girl , also i have taken a cold shower every day in the morning for years and that feeling of regret has always been there xd
can you do a whats on my iphone please? you've inspired me so much ily
Added to my ideas list! Thank you 😊
tysm:)
I’m going to try this on my channel too 💕
damn you are growing really quickly good job. Also love your videos your effort in editing does not go unnoticed
Your editing skills gurlll
tip for cold showers: tart off warm (not as warm as usual) and slowly move down to cold. Even then, try not to have an ice bath. Just on the colder side. Thank me later!
Are u kidding me? u motivated me so much!!!🥺✨😩💗
your voice is so peaceful i love watching your videos 💕
Thank youu 🥰
I literally appreciate ur videos , keep going 🤍🤍
Thank you!!
I'm going to try this since you've inspired me to become more motivated and productive, keep up the good work!
The more i watch your videos, the more i wish i had a friend like you!
Really enjoying your edits and vlogs! If you red this comment,would u consider by any chance to make a what I eat in a week or a productive day in life in like a time lapse or something? I started enjoying those once I saw your account on tiktoks and that’s what got me motivated lately and reminded me that nothing is impossible 😊
yeah those are some really good ideas- thank you! I think I'm going to upload a "what I eat + exercise routine" on Sunday
@@RebeccaJayy omg thank you very much! Appreciate it
loveeee this videoo!!
Thank youuu
hi ! I follow you on tiktok and you motivated me so much, amazing videos by the way !
Thank youu ❤️🥰
I have set alarm for every hour so that it reminds me I wasted one more hour. The thing is I waste the whole day and I feel guilty for each alarm😞😿The sound of alarm gives me panic attacks
@@bathemeinchampagne omg what is this sudden notification. I forgot I commented lol. I stopped doing the alarm method as it wasn't helping me at all. But I'd like to try it again tho hehe
@@bathemeinchampagne 9 months later and I'm still a piece of shit as ever
I actually take cold shower 😐
I didn't know its was part of a billionaire's routine lol😂
Honestly I love waiting up early. Also I love your channel so much ❤
Lolll it’s acc so funny just seeing the top of ur hair when u get in the freezing shower
new subscriber ! love ur vids
D'Angelo fan detected
Nice storytelling! Good job
Thank you! 🙂
randomly stumbled upon one of ur videos and now im addicted to it
Can you do a room tour please?
you've inspired me so much ily😘
yess good idea :) thank you
yahhh I happens sometimes I just eat eat eat 🤤🤤🤤 and you really motivate mee girl💗💗💗💗
Taking a cold showe- OWW . . . taking a cold shower.
Only just started watching your vids but I love you and your content already! 😍😍
Step 0: go to bed early the night before.
In your low, mid and high morning routine(can't find vid so commenting here)....Do you wake up at different times? Say for low u wake up at 7:30am..Mid is 7:00am and High is 6:00am? Or do u keep a consistent time for all routines?
I mean ik I'm not her but id say keep the same time so ur body can maintain its natural body clock
@@rat4582 🆗 thank u!!
@@rat4582 And how do you find out your natural body clock?
@@ifalademahluli9682 Your body clock is the time you're used to waking up and falling asleep. For example, lets say I've woken up at 7 AM everyday for a year. My body clock is automatically going to wake me up at that time everyday because that's what it's used to.
hiii! Just found your channel and I love it💖 you got a new subscriber
Wow I saw that to do list and though that was for the whole day
Iam in luv with ur vids💘
"taking a cold sho.. AUCH" PLS I LAUGHED
What was the meaning of recalling your dreams?
Is it about the dream we see while sleeping or the dreams we want to fulfill in our life?
i think the second. Seems logic to remind yourself why you are waking up
I was your 3,000th follower 🥳
Ahh thank you 🥰🥰
@@RebeccaJayy 🤎
Love this video content!
Thank you!! 😊
YESSS I LOVE IT ❤️🤩
🥰🥰🥰
Heyyyy, Rebecca, I love you so muuuuch! You are so cute, interesting and honest person! You are motivating me and changing my mind in the best way! I’m from Ukraine and I’m really pleasant that I met your channel🥺🥺🥺💜💜💜💗💗💗💗
For some reason I love cold showers- am I weird-? For me- I use cold shower - the ones that makes the water cooler even tho it's not summer-
EYELINER TUT PLSSSHAJDBXJSHD
U CALLED ME OUT ON DANGALO WALACE
what camera do you use for recording? the quality of your videos is very nice
This video was filmed with a Sony ZV1 camera :) my recent ones are with a canon M50
Ima try this
I had to skip some of these because I’m a kid and I don’t really have the time or permission to do some of these but I will be trying it!
Also happy pride month y’all 🏳️🌈
I like ur moriah pfp
@@noyinne7993 thanks! 💕
Hey one question! Don’t you get sick or catch cold or not feel well when you take cold shower or drink something with ice cubes?!?!cause I do 🥶
Step1: wake up early
Step2:recall dreams
Step3: make bed
Step4: drink water
Step5: vitamins and prov
Step6: 20 min meditation + gratitude (at least 10)
Step7: stretch
Step8: cold shower
Step9: regular morning routine
*dying internally*
YO YO YO YALL REALLY NEED TO KNOW MORE BOUT JIM KWIK LIKE HE HAD A AMAZING STORY SO LIKE IF YOU GET TIME LISTEN TO HIS STORY BOUT HIS LIFE!!!!
.
.
10000000000% RECOMMENDED
May i axk what course are you taking?
DO YOU HAVE A WORKOUT ROUTINE GIRL.
She still likes videos after 3 months - WOW
Where do u live? Like state? Cuz I like snow
I’m from Canada!
Oiee Rebeca sou brasileira e amo seus vídeos, mas não sei inglês ainda, você poderia colocar legendas em Português BR 🇧🇷🇧🇷
Me waking up at 4am every morning watches this video 👁👄👁 You guys literally sleep at this time 😩
New subscriber ♥️
Step 8: taking a cold shower
*me who take cold showers all the time*
😁
Where r u from?
BTW u look beautiful ❤️
When she said, it’s like six right now, it was so dramatic, sorry😅 but I get up at 4 am just to work - mom
So motivatingg🥰
You Canadian? ik a Toronto man when i see the roots sweats 💀💀💀💀
I work and don't have time for all of that oof :O
you lost me at cold shower
YOUR BREATHING
You lost me at taking a cold showet