From Uni to Burnout: Functional Freeze & Generational Trauma | Girl Math Podcast

[@koriblonde]

hey guys! thanks for watching i love you all ❤

[@TheGirlMathPodcast]

💗🎀

[@Tulasi.Parmar]

the burnout energy is beyond 😭

[@TheGirlMathPodcast]

frfr ahahha

[@harrietmia]

I would really recommend therapy, even if it feels daunting, the first session of just getting stuff off your chest can be so cathartic, and you don’t even have to go straight into life stories, it comes naturally💗

[@monmonbebex7626]

I can relate so bad to this ! The feeling off being stuck in a state of wanting to do absolutly nothing but at the same time being guilty for it and wanting to do what you have to but being unable, only focusing on others makes it so there is no energy or motivation left for one self. It truly leads to burnout 😭I’m in the same situation.

[@TheGirlMathPodcast]

😢😢so hard isn’t it!!

[@monmonbebex7626]

@@TheGirlMathPodcast Yes it drives med crazy haah , but at least we are not alone , makes me feel better to watch ur videos , keep fighting !💛💕

[@harrietmia]

I get this soooo much. I also think what you’re saying is so valid even if it’s more about your personal experiences, 2020 undeniably took away structure and normality from our lives and it’s never quite gone back to what was “normal” and it feels like no one talks about it

[@eviclaire]

Yesss therapy and anti depressants helped me

[@TheGirlMathPodcast]

💗

[@Maii_ldn]

No cause no one talks about this!!!!

[@TheGirlMathPodcast]

☃️ frozen like a snowman

[@Nath-sn1mv]

Wow.. make-up is crazy 😶

[@TheGirlMathPodcast]

sure is!!😂😂