Exercises for Cervical Spondylosis | Cervical Pain (NECK) | Full Exercise Sequence for Neck Pain

Поделиться
HTML-код
  • Опубликовано: 22 окт 2024

Комментарии • 42

  • @sheenprints3137
    @sheenprints3137 Месяц назад

    Perfect

  • @kulbhushansingh3488
    @kulbhushansingh3488 9 месяцев назад +1

    Very Good 💐

  • @poornachandrarao9375
    @poornachandrarao9375 Год назад +2

    Well explanation thank u

  • @iqranazeer4703
    @iqranazeer4703 Год назад

    Hi doctor,
    I am also physiotherapy student, good to see such a well explained video.
    I have neck pain on occipital region left side, sometimes it feels like pain sometimes unknown feeling. It radiates to elbow and hand on ipsilateral side. Neurosurgeon has diagnosed it disc degenerative changes what's your thoughts on it? Kindly reply it has been 2 years i can't find the solution.
    Hoping to get a solution from you doctor, thanks.

  • @sagayasheela9197
    @sagayasheela9197 Год назад +1

    Sir I am diagnosed with cervical spondylosis. Please show some exercised for arm pain and strengthening exercises....my hands are feeling very weak

  • @debasishmodak306
    @debasishmodak306 Год назад +1

    Thank you sir

  • @subhashchandermadan7283
    @subhashchandermadan7283 Год назад +2

    LABH DAYAK JAANKAARI kai liye DHANYAWAD
    JAI HIND

  • @deepak00183
    @deepak00183 Год назад +1

    So useful vdo sir

  • @salmaqureshi728
    @salmaqureshi728 Год назад

    Mujhe ise bahut arame Mila

  • @shivashanker1206
    @shivashanker1206 Год назад

    Thank so much sir ❤

  • @ivanafrousova7026
    @ivanafrousova7026 Год назад

    I wonder if backpacks are helpful or damaging for neck?

  • @drdeepakmrphysio
    @drdeepakmrphysio Год назад

    Sir pranam
    Sir ji ek video bnaiye jisme a bta dijiye ki ek physiotherapy clinic opening ke liye kya kya equipment jaruri hai . please

  • @gilllakhbir3950
    @gilllakhbir3950 Год назад

    Sir ap canal diameter normal ho skta hai ?

  • @devenderpanihar8118
    @devenderpanihar8118 Год назад

    Sir neurologists m kon sa yoga karna chiye

  • @staceypollack808
    @staceypollack808 Год назад

    You have anything for cervical spondylolisthesis?? No one addresses this on the internet only in the lower back

  • @Arushdubay
    @Arushdubay Год назад

    Sir I Think I Suffer with Scapular Dyskinesis. I want to consult you.

  • @MdWashim-t1p
    @MdWashim-t1p 10 месяцев назад +1

    Sir hamne acdf surgery karya hai
    Best exercise bataye

  • @Rajkumar_nse
    @Rajkumar_nse Год назад

    Sir mere ko chakkar aata hai sir iska kya solution hai sir....Please bataye sir bahut pareshan rehta hu

  • @rajeshyadav-so4mo
    @rajeshyadav-so4mo Год назад

    Sir l4 l5 chronic slip disc ki exercise bataye plzz

  • @chandanachakraborty4930
    @chandanachakraborty4930 Год назад

    Sir meri spondalytis hai avi sar ka left side se kan k bagal se lekar ekdom sar k upor khichan hota hai

  • @sombirlakra4145
    @sombirlakra4145 Год назад +1

    Om santee Bhai ge

  • @SATYAMKUMAR-hs3ef
    @SATYAMKUMAR-hs3ef Год назад

    Sir, My 18years old hun sir mujhe (Mild loss of lumbar lordosis is seen.) (Straightening of dorsal spine) hai sir, sir mera tritment kayse hoga sir please I am very sad 😔 sir. Sir please koi solution betaye

  • @surbhisharma8276
    @surbhisharma8276 Год назад

    Sir I feel pain when doing all these exercises.

  • @chandanachakraborty4930
    @chandanachakraborty4930 Год назад

    Or niche jhuk k kaam krne se bahut problm ho rha hai kya kare please 🙏

  • @ganeshpanda359
    @ganeshpanda359 Год назад +1

    Are you from brhamakumaries

  • @DadakhalandarTirvalli
    @DadakhalandarTirvalli Год назад

    Hi

  • @mantashashaikh3519
    @mantashashaikh3519 2 месяца назад

    Sar mere gardan se lekar hath se lekar ungaliyon Tak dard hai aur piche bhi Dard hai exercise karna chahie ya nahin

  • @ragini6508
    @ragini6508 Год назад +2

    Hello sir mere husband k thigh area and back p bhut pain hota h..yeh pain morning m to nhi hota lekin sote time yeh pain bhut bhd jata h or nind nhi aati..bhut se Drs ko dikha chuke h wo just pain relief medicine dedete h..jisse nind aajati h but 2 months se unko koi relife nhi mil rha mri bhi krwai h sb normal aata h but pain km nhi ho rha

  • @sonutandiya7979
    @sonutandiya7979 Год назад

    Hi sir mera vi dard h

  • @subbaesther9291
    @subbaesther9291 Год назад

    Ye exercise kar ne se aur deyada pain hota hai

  • @kamimehna1164
    @kamimehna1164 Год назад

    Stop banging the bell every 15 seconds we will follow you its ennoying

  • @jyotimahajan5785
    @jyotimahajan5785 10 месяцев назад

    Thankyou sir 🙏