हमेशा सोचते रहने वाले ज़रूर देखें | 7 Japanese Techniques to Stop Over Thinking | Yebook

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  • Опубликовано: 1 мар 2024
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  • ХоббиХобби

Комментарии • 2,5 тыс.

  • @rohitbamne3268
    @rohitbamne3268 3 месяца назад +327

    1.Accept the situations as it is and focus on actions.
    2.Connect with nature
    3.Gaman-spritual passes read
    4.Busy yourself in routine works
    5.Meditation practice
    6.Start arranging and organising
    While overthinking
    Yes i will

  • @CSRawatMotivation
    @CSRawatMotivation 3 месяца назад +178

    सही टाइम पर सही वीडियो ❤

    • @sankarkumar1429
      @sankarkumar1429 3 месяца назад +7

      Really

    • @yebook
      @yebook  2 месяца назад +9

      Thanks! ❤️

    • @mahiscorner2286
      @mahiscorner2286 2 месяца назад

      ​@@yebooksir mai bhi Aurangabad Maharashtra se hee hun 😊mai house wife hun apke pass khuch kam hoto batana please mujhe job krna hai

  • @Shakyamclasses
    @Shakyamclasses Месяц назад +14

    Nahi pata ko phone baate sunata hai ya nahi lekin hmesa notice kiya hu ki hum jis bhi phase se life me gajar rahe hain hote hain u tube wo video recommend kar hi deta hai....kafi presan tha depression, anxiety, anger aur sabse important overthinking se......lekin ye video dekhkar thoda relief mila.....sabse achhi baat mujhe ye lagi ki jo chij hamare control me hai hi nahi uspe energy loss karne se koi fayda nahi....to bas jo apne control me hai uspe focus karne ki jarurat hai baki sab khud hi thik ho jayega....aur japanies technique ki baat hi alag hai.

  • @Mrdyalbro
    @Mrdyalbro 2 месяца назад +32

    "sab kuch hote huwe v log dukhi hai " kya bat boli hai 👏

  • @aman_raj01
    @aman_raj01 3 месяца назад +67

    Itna relatable thumbnail pehali baar dekh rha hun bhai..😂😂
    Btw love your video sir!❤️

    • @Mr_Vishal62
      @Mr_Vishal62 3 месяца назад +4

      Yess i am also shocked 😂❤

    • @monalisha2953
      @monalisha2953 3 месяца назад +1

      Same ..😢

    • @Trendtrack18
      @Trendtrack18 3 месяца назад +2

      😅same ek bhi point miss nahi

    • @yebook
      @yebook  2 месяца назад +2

      Thanks for your support Aman Ji! ❤️

    • @nehalmourya5946
      @nehalmourya5946 2 месяца назад +1

      Sahi kaha ek dam.. perfect.,😅

  • @shifaawasthi325
    @shifaawasthi325 2 месяца назад +7

    Yes I will....... Thanks for this vedio 😊

  • @dbworldtips2490
    @dbworldtips2490 7 дней назад +1

    THE BEST VIDEO OF MY LIFE. THANKS RUclips FOR RECOMMENDING THIS.
    AND YES I SURELY WILL....

  • @5Toplisted000
    @5Toplisted000 2 месяца назад +7

    Yess I will ❤
    Thankyou so much for sharing this knowledge ❤

  • @s.b.p.dijitalnews644
    @s.b.p.dijitalnews644 3 месяца назад +13

    आपके वीडियो बहुत अच्छे और प्रेरणादायक होते हैं।

    • @yebook
      @yebook  3 месяца назад +3

      धन्यवाद! अपना सपोर्ट बनाए रखे |

  • @nitianchirag5190
    @nitianchirag5190 2 месяца назад +4

    Yes I will
    Thank You 😊

  • @Lily-vr5kh
    @Lily-vr5kh 2 месяца назад +2

    Yes I will
    Thank you sir 😊

  • @ShivamSingh-wb6xj
    @ShivamSingh-wb6xj 6 дней назад

    -Accept Unavoidable situation
    -Disconnect from world & connect with nature
    -Meditate atleast once a day while reciting one mantra or shloka
    -Plan your day out and complete the task daily
    -Embrace Imperfection, no one is perfect
    -Start arranging or sorting things out around yourself, if you are overthinking (you're clouded by thoughts).

  • @vibhasharma3844
    @vibhasharma3844 2 месяца назад +3

    Feeling grateful for this video....
    Thank you so much Sir 🙏🙏🙏
    Yes I will 💪

  • @aniket9710
    @aniket9710 2 месяца назад +20

    हिमायत बाग, जि.छत्रपती संभाजीनगर, महाराष्ट्र keep it bro 👍

  • @SpeechSutra
    @SpeechSutra Месяц назад

    Yes u will do sir..
    Thank u so much sir...👏👏

  • @AnshikaSingh-hf8yn
    @AnshikaSingh-hf8yn Месяц назад +1

    Yes I wil ❤❤❤
    Thankyou

  • @rahulroy4687
    @rahulroy4687 3 месяца назад +34

    Lagta hai ye vedio mere liye hi bana hai.😮

    • @CHAVHAN_S2
      @CHAVHAN_S2 3 месяца назад +2

      Me too😂😂😂😂😂😅

    • @yebook
      @yebook  2 месяца назад +3

      Ji haan Rahul Ji, Khaas aapke liye hi. ❤️

    • @rahulroy4687
      @rahulroy4687 2 месяца назад

      Dhanyawad ! Bahot sahi hai.

  • @Am.gyani03
    @Am.gyani03 3 месяца назад +8

    You are great sir 😊😊

  • @SonaliSingh-hd1pn
    @SonaliSingh-hd1pn 2 месяца назад +1

    Yes i will ❤ Thanks

  • @knowledge9999
    @knowledge9999 2 месяца назад

    Amazing knowledge thanks

  • @statuswala751
    @statuswala751 3 месяца назад +25

    Tomorrow is my exam and I was suffering from overthinking and this video give me exactly what I need. Thank you sir❤

    • @YASH__JO.
      @YASH__JO. 3 месяца назад

      Did you mean board exam

    • @modifyansh1203
      @modifyansh1203 3 месяца назад

      Board exam Accountancy?

    • @yebook
      @yebook  2 месяца назад +1

      All the best for your exam. Give your best.❤️

    • @statuswala751
      @statuswala751 2 месяца назад

      @@YASH__JO. yes

    • @statuswala751
      @statuswala751 2 месяца назад

      @@yebook thank you sir.

  • @Mafia_13988
    @Mafia_13988 3 месяца назад +110

    Kon kon is video dekhne k baad overthinking chord di❤

    • @redd3244
      @redd3244 3 месяца назад +23

      Video hai 16 minute ka aur tune upload hone ke 5 min baad comment kiya hai aur teri overthinking v khatam hogyi.. Wah bhai😂

    • @FreedomForMe
      @FreedomForMe 3 месяца назад +2

      Aacharya prashant❤❤

    • @maheshhakke7595
      @maheshhakke7595 3 месяца назад +3

      Itani jaldi kaise भाई 😢

    • @DrSaagarks
      @DrSaagarks 3 месяца назад +7

      Koi nahi chodta, lekin sukun milta hai 16min 😂

    • @Shahrukh_ansari.
      @Shahrukh_ansari. 3 месяца назад +1

      Overthinking bro video dekhne ke bad bhi kuch samay thak choodh sakte hai hamesha ke liye nHi😞

  • @nikitapatil67
    @nikitapatil67 2 месяца назад

    Great, Yes I will!

  • @deshantathankar2427
    @deshantathankar2427 2 месяца назад

    Great to be here , thankyou yebook for great knowledge

  • @sachinphotography9387
    @sachinphotography9387 2 месяца назад +8

    Yes I will 😊

  • @AtulAks
    @AtulAks 3 месяца назад +8

    Thank you for sharing positive energy. A much needed help. Thank you,🙏

    • @yebook
      @yebook  2 месяца назад

      Happy that it helped. Thanks for your support. ❤️

  • @ourworld2928
    @ourworld2928 17 дней назад

    Thanks for sharing valuable information

  • @invinciblepoornima3708
    @invinciblepoornima3708 2 месяца назад

    Yes I will 😊😇
    Sachme kisi esi hi vedio ki jarurt thi and then mujhe ye mil.gyi.❤
    Thnx

  • @nikitasaha4862
    @nikitasaha4862 3 месяца назад +5

    Yes, I will

  • @AriseReaders
    @AriseReaders 3 месяца назад +7

    Yes, overthinking and procrastination इस the killer of life 😊

    • @yebook
      @yebook  2 месяца назад +1

      You are absolutely right.

    • @RajeshSrivastava-fr7qz
      @RajeshSrivastava-fr7qz 2 месяца назад

      Ovethinking &Procrastination are side effect of sick mindset of ourdated Society.....

  • @madhuverma8510
    @madhuverma8510 2 месяца назад

    Thankyou so much universe 😊❤mere sath sab axa ho raha hai....... i claim postive energy

  • @DEVENDRACREATOR1556-
    @DEVENDRACREATOR1556- 2 месяца назад +1

    Yes I will thankyou brother for uploading great video

  • @user-ir8dm3iv7z
    @user-ir8dm3iv7z 3 месяца назад +5

    Yes I will

  • @mukeshgarach1809
    @mukeshgarach1809 2 месяца назад +3

    Yes I will Try, Sir your videos are very helpful.
    Thanks a lot.

  • @ashimdeka2248
    @ashimdeka2248 Месяц назад +1

    It's okay to take a break from overthinking about your career, relationships, family, and finances sometimes. Focus on the present moment, take care of yourself, and trust that things will fall into place in their own time.😊

  • @KuldeepSingh-le1eb
    @KuldeepSingh-le1eb 2 месяца назад +1

    Yes I will...surely

  • @saqibjaved9731
    @saqibjaved9731 2 месяца назад +3

    Yes I will in sha allah

    • @LiberalNehru
      @LiberalNehru Месяц назад

      Love you bro sorry for everything I said you

  • @5GNURSE
    @5GNURSE 3 месяца назад +4

    Thanks bro🎉

    • @yebook
      @yebook  2 месяца назад

      You're always welcome! ❤️

  • @somnathsarkar4575
    @somnathsarkar4575 2 месяца назад +1

    Thanku for giving us valuable thoughts

  • @kaushikgoswami6803
    @kaushikgoswami6803 26 дней назад

    Point to point perfect explanations. Thanks for help...

  • @sandeepatara1361
    @sandeepatara1361 3 месяца назад +4

    Bhai in short Meditation is the key for overcoming over think

  • @mrudulalele3358
    @mrudulalele3358 Месяц назад

    Wonderful techniques... Will surely try to implement 😊

  • @afshasaifi49
    @afshasaifi49 2 месяца назад +1

    Apke videos bht appreciate krte h
    Thank you sir

  • @user-sk2nt3jh5n
    @user-sk2nt3jh5n 2 месяца назад +7

    bro it's not Aurangabad,Now it's "Chhatrapati Sambhajinagar"🙏🏻🚩

    • @bestfin2
      @bestfin2 2 месяца назад

      We will still call it Aurangabad 😅

  • @Ahkgamer-gk5cn
    @Ahkgamer-gk5cn 3 месяца назад +5

    Yes i am ready

    • @yebook
      @yebook  2 месяца назад

      Wishing you the best! ❤️

  • @narendrapareta5315
    @narendrapareta5315 2 месяца назад +1

    Yes! I will 😊

  • @KavishankarPanchtilak
    @KavishankarPanchtilak 12 часов назад

    Yes i will ❤

  • @Inspirbooks
    @Inspirbooks 3 месяца назад +47

    Kiya koi Amravati Maharastra se ye video dekh Raha hai😅 ,hai to reply Karo mujhe😊 please

    • @tech_ankush.
      @tech_ankush. 2 месяца назад +2

      Ha Mai hu Amravati se

    • @Inspirbooks
      @Inspirbooks 2 месяца назад

      @@tech_ankush. Bro aap konse areya main rahte ho

    • @Inspirbooks
      @Inspirbooks 2 месяца назад +5

      @@tech_ankush. mujhe friends circle main kuch aise bhe dost chaahiye Jo growe karne ki mentality rakhe

    • @Mastan_Way
      @Mastan_Way 2 месяца назад +4

      Buldhana

    • @Tejaskamble1394
      @Tejaskamble1394 2 месяца назад +3

      Me wardha zilla se hi

  • @clashwithzeus997
    @clashwithzeus997 Месяц назад +4

    Ye toh mera duplicate hai

  • @50shashankkumar49
    @50shashankkumar49 2 месяца назад

    I am ready .....yes I will

  • @sahilkakkar2071
    @sahilkakkar2071 8 дней назад

    Yes I will definitely 😊

  • @Experience_Lif3
    @Experience_Lif3 3 месяца назад +174

    Kon kon dekh kar or overthinking hogaya 😂😂

    • @mbzone9295
      @mbzone9295 2 месяца назад

      Tere jese ghade honge wo jarur honge.....

    • @mdsahnawazbegusarai791
      @mdsahnawazbegusarai791 2 месяца назад +15

      Bhai aise video limited dekho 😂 phir sahi rahega

    • @sarita8509
      @sarita8509 2 месяца назад +4

      Tu

    • @Nature-cq3st
      @Nature-cq3st 2 месяца назад +3

      sabki jad ye mobile hi hai😂😂.. motivation aaj hi ias bna dene wala aur many ways to achieve success😂😂 many ways to work😂😂😂 mnay ways to get money😂😂😂😂

    • @univers50G
      @univers50G 2 месяца назад +2

      😅😅

  • @Experience_Lif3
    @Experience_Lif3 3 месяца назад +19

    Kon kon sudhar gaya 😂

    • @Sangeet213
      @Sangeet213 2 месяца назад +1

      Mai sudhar gaya bhai 😂

    • @kashifnaat1438
      @kashifnaat1438 Месяц назад

      Me to nhi sudhra
      Na sudhru
      Choti zindagi hai khul ke jive ge

  • @gunjanBHARDWAJ-vk7sm
    @gunjanBHARDWAJ-vk7sm 2 месяца назад

    Amazing, very information videos sir thank you so much 😊😊❤❤❤

  • @elite796
    @elite796 2 месяца назад

    Insha Allah, I will

  • @myartgallery6052
    @myartgallery6052 2 месяца назад +1

    १. आपके कंट्रोल में जो हैं वो करो ।
    २. स्पेंडिंग टाइम इन नेचर।
    ३ कनेक्ट रिलिजन।
    ४ सिटिंग इन मेडिटेशन।
    ५. हर दिन प्लान करो और काम करो।
    ६. अपनी स्ट्रैंथ को बढ़ाओ ।
    ७. फ्लावर अरेंजमेंट टेक्निक।

  • @Vinayday77
    @Vinayday77 Месяц назад

    Yes I will 😊 thanks for motivated me🎉🎉🎉

  • @srjchannel2954
    @srjchannel2954 12 дней назад

    Right time, Right place✨🤝
    Thnxs sir 🙏🏻🙏🏻❤️❤️

  • @laileshlvb4310
    @laileshlvb4310 Месяц назад

    Yesss i will
    Something big is about to comeee
    Thankyou

  • @anupampaul8986
    @anupampaul8986 2 месяца назад

    Relatable & Wonderful Video🥰🥰

  • @gausshaikh6866
    @gausshaikh6866 2 месяца назад

    Yes I will 👍 awesome Bro

  • @InsaneClips-tl6ce
    @InsaneClips-tl6ce 2 месяца назад +1

    Yes i will ! 🔥

  • @wagendrashrivas5864
    @wagendrashrivas5864 2 месяца назад

    Yes, I will 👍🏻

  • @mihirtrader
    @mihirtrader 2 месяца назад

    YES SIR I WILL
    I CAN DO IT
    THANK YOU YEBOOK FOR GIVING ME THESE TECHNIQUES

  • @RohitRohitJaiswar-ou6lw
    @RohitRohitJaiswar-ou6lw Месяц назад

    Bhai kya baat khi ha apne shun Dil khush ho gaya 🤗🤗

  • @Arizmalik390
    @Arizmalik390 2 месяца назад

    Absolutely right💯❤

  • @aishwaryasharma1788
    @aishwaryasharma1788 2 месяца назад

    Thank you so much

  • @user-ty1mi2vt8w
    @user-ty1mi2vt8w 2 месяца назад

    Deeply researched content.
    Thank you sir.

  • @Jiya0505
    @Jiya0505 2 месяца назад +1

    Yes, I will😊

  • @SelfRead
    @SelfRead 2 месяца назад

    Very deep clear mind set video ❤

  • @babupal9171
    @babupal9171 2 месяца назад +1

    Yes well thinking❤🎉

  • @aryaseth7077
    @aryaseth7077 17 часов назад

    Good 💯

  • @user-yasir_14m
    @user-yasir_14m 2 месяца назад +1

    Sir your content always lead me learning something different.❤

  • @user-kd3eh4sh8g
    @user-kd3eh4sh8g 2 месяца назад

    yes, i will❤❤

  • @bksingh560
    @bksingh560 2 месяца назад

    Thanks for the beautiful and well constructive video for us ❤❤

  • @binodgosain98
    @binodgosain98 2 месяца назад

    Yes I will.😊

  • @Pritpatil_
    @Pritpatil_ 2 месяца назад

    Thanks for such a factfull and superb information❤

  • @sonakshishah5181
    @sonakshishah5181 2 месяца назад +1

    Yes I will.
    Thankyou Sir for this Meaning & Useful Content. Perfection is a myth but your Videos are Perfect mix of Real Learning of Life.
    Keep Growing Sir

  • @Shadow-fi6sv
    @Shadow-fi6sv 11 дней назад

    i m cursed with overthinking but i m fighting
    hopefully i m gone win and yes i m ready

  • @sumangond1734
    @sumangond1734 2 месяца назад +1

    Yes I will. ❤

  • @Aliya02860
    @Aliya02860 Месяц назад

    2 no is my favourite main bhi nature ke sath time spend karna chahti hu

  • @akmarts5825
    @akmarts5825 2 месяца назад

    Yes!I will.

  • @user-nj1wo3zc7c
    @user-nj1wo3zc7c 2 месяца назад +2

    Thank you sir 🙏

  • @rajendrabairagi794
    @rajendrabairagi794 2 месяца назад +1

    बहुत अच्छा भाई जानकारी दी है ✌️👍

  • @siyamgupta9018
    @siyamgupta9018 2 месяца назад

    Thank you ❤

  • @pinkeshsavla2205
    @pinkeshsavla2205 Месяц назад

    Mazza aa gaya... Thanks for your valuable video... Keep it up sir...

  • @vgs0076
    @vgs0076 2 месяца назад

    Yes i m ready

  • @sachinbalegide2458
    @sachinbalegide2458 2 месяца назад

    Every single one of your videos is meant for people.We are so grateful to have in our lives

  • @NagendraKumar-kh6oh
    @NagendraKumar-kh6oh 2 месяца назад

    Yes I am ready

  • @legendasif5058
    @legendasif5058 2 месяца назад

    Thank You sir❤

  • @Jai_shree_ram66699
    @Jai_shree_ram66699 2 месяца назад +1

    Mai toh pahad se hu nature mai toh ghr hai mera (UTTRAKHAND)❤❤

  • @ashiaahmed1701
    @ashiaahmed1701 2 месяца назад

    Thank you so much sir for this video

  • @simranswarnakar521
    @simranswarnakar521 2 месяца назад

    Yes!! I will

  • @Manmeetsharma2016
    @Manmeetsharma2016 2 месяца назад

    Yes I will and I'm ready

  • @sanketpatel7390
    @sanketpatel7390 2 месяца назад

    This is really nicely presented video. really meaningful contents in this video

  • @Maratha_warrior24
    @Maratha_warrior24 2 месяца назад

    I am from chatrapati Sambhajinagar ❤ very very Inspirational Video

  • @mdkaif2859
    @mdkaif2859 Месяц назад

    Quran padhne se sukoon zaroor milega inshallah

  • @Badlozindegi122
    @Badlozindegi122 Месяц назад

    I love this channel 🥰 abhi dekha iska ek Vedio n a I love it

  • @surajsinghkumar6531
    @surajsinghkumar6531 2 месяца назад

    Love this video ❤

  • @manishbagarty960
    @manishbagarty960 2 месяца назад

    Thank you brother appreciate you❤