How To Stop Overthinking Your Life - The Future Makes Me Anxious!

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  • Опубликовано: 6 сен 2024

Комментарии • 48

  • @depressiontoexpression
    @depressiontoexpression  3 года назад +16

    I bet that you have really high expectations of yourself, others, and your life in general. Am I right? Well the truth is that it's a really good thing! However...
    We can get so consumed by the thought of the future (that's all the future is, a thought) that we rush through and push away 99% of what life truly is. Here is a refreshing and simple perspective on how to stop overthinking this whole life thing. It's all about the small stuff.
    If you're vibing with this episode and want to chat with me 1-1 for personal coaching: www.conqueranxietywithscott.com

  • @cherylcarnes3893
    @cherylcarnes3893 3 года назад +18

    Hello. I am older than you, in my fifties. Becoming a caregiver to a narcissist mother-in-law. My anxiety has never been this high, and I have survived cancer twice! Your words, videos, and inspiration for my thinking and goals match what I am going through. Thank you so much! I wish happy travels and a joyous future for you. I appreciate your videos!

  • @patriciaj.4850
    @patriciaj.4850 3 года назад +14

    Your intro had me cracking UP. It’s funny cause it’s true 😂

  • @AFCASupporter
    @AFCASupporter 5 месяцев назад +2

    This is amazing and hits home hard. I think this is a big reason i am not feeling well. Everything has to go on fast, everything i do...

  • @killamilla702
    @killamilla702 3 года назад +8

    Amazing!!!

  • @rikkichadwick3548
    @rikkichadwick3548 3 года назад +5

    💗💗💗 amazingly thought-provoking, really touching, good job Scott!

  • @armanm246
    @armanm246 3 года назад +7

    This is exactly what I needed to hear today. Thank you

  • @anubhavsaha390
    @anubhavsaha390 3 года назад +5

    Thanks Scott for saving the day ❤️

  • @mercyrons7247
    @mercyrons7247 4 месяца назад +1

    Your voice is so soothing Scott! ❤

  • @ManpreetSingh-xw4ix
    @ManpreetSingh-xw4ix 3 года назад +4

    Scott you know everything best thoughts come to my mind everyday after I watch this video I learn how to deal with it Scott your videos make our life happy this is priceless videos thanks Scott

  • @rohitsengupta6822
    @rohitsengupta6822 3 года назад +5

    Thanks for making this video, especially during the lockdown we are living through all of my dreams are on hold and it is hard to get through the days knowing I would have been doing something else. It's nice to remember to appreciate today.

  • @Megan-sr4du
    @Megan-sr4du 3 года назад +4

    Here I am watching this at 3am

  • @ecoline453
    @ecoline453 3 года назад +3

    I loved this! Excactly what I needed to hear.

  • @sophiapde9369
    @sophiapde9369 4 месяца назад

    Listening to this, and I cannot agree with you more. All this productivity talk, when it's really the small things.

  • @rubyjane3063
    @rubyjane3063 Месяц назад

    Very very helpful thanks ❤

  • @CozyToni
    @CozyToni 9 месяцев назад +1

    This was such a good talk! Thank you😊

  • @migui8850
    @migui8850 5 месяцев назад

    Hi Scott, I've been enjoying your videos for a while now-- I had not subscribed, that was not fair. I just did, and I want to say that I appreciate all the work that you do.

  • @shubhambelsare9067
    @shubhambelsare9067 3 года назад +2

    you are good enough ❤made my day❤

  • @cascattack8062
    @cascattack8062 3 года назад +1

    thank you so much, my day feels better now.

  • @alanromero7511779810
    @alanromero7511779810 3 года назад +1

    Thanks, I just need it, greetings from Argentina 🇦🇷

  • @TracyEllennn
    @TracyEllennn 3 года назад +5

    Thank you! I really needed this today!

  • @jonnynoakes9070
    @jonnynoakes9070 3 года назад +1

    Great episode Scott 👍 I think if we can all focus on a smaller sphere of being and enjoy that more, things would improve overall. I think Voltaire said "you must tend to your own garden" or something along those lines x

  • @fatilammame2455
    @fatilammame2455 Год назад

    Thank you Mr. Scott

  • @Aquadiva2012
    @Aquadiva2012 5 месяцев назад

    This was exactly what I think about myself as a faluire if I m good at studies there is always someone better I want to make my father mother my whole family proud by winning all the awards but no this talk helped me alot but I stilld ont understand to deal with bullying every single day I get bullied and I dont wanna complain I comained once and I face bullying even more so I m too scared to complain anymore I cry cry alot but I cannot express it one time I cried in front of all my friends I got bullied for it like almost my whole life 1 secret I tell I get black mailed every single day It feels so much better to finally express myslef even in my text tysm O rlly needed this but can u make something about dealing with bullying❤❤

  • @user-jh7pv4ym2z
    @user-jh7pv4ym2z 2 года назад +1

    شكرًا جزيلا هذا ساعدني كثيرًا.
    في الاسلام لدينا مفهوم من القرآن وهو " لئن شكرتم لأزيدنكم " اين يشجعنا الله على تقدير ما نملكه وشكره عليه . وكذلك مفهوم " من يعمل مثقال ذرة خيرًا يره ومن يعمل مثقال ذرة شرًا يره " والذي يعني ان كل عمل صغير يفرق في هذا العالم سواء لجعلنا اناسًا افضل او اسوء .
    الحمد لله على انني بصحتي وانني اسير في طريق تحقيق اهدافي ..لا يهم متى سأصل المهم ان اسعى ..فكما قال الله تعالى " وان سعيه سوف يُرى " اي اننا سننال الجزاء على جهدنا لا على النتائج فحسب. ❤️

  • @rozash18
    @rozash18 Год назад

    This was amazing. Thank you

  • @Dmc805
    @Dmc805 Год назад

    TKY Scott! 👌🏻

  • @garylennon5115
    @garylennon5115 3 года назад +4

    Dam he got me right at the start lol

  • @rhondar4063
    @rhondar4063 3 года назад +1

    LOVE

  • @DeepFriedLemonWedges
    @DeepFriedLemonWedges 3 года назад +1

    yea i also think we don't need three meals a day

  • @milicadraganovic2198
    @milicadraganovic2198 9 месяцев назад

    When I saw your eyes, I knew you can help me. Thank you, hvala 🥰💜

  • @user-rh1qt9bk7m
    @user-rh1qt9bk7m Год назад

    شكرا من القلب 🤍

  • @Thekingisback-du4jn
    @Thekingisback-du4jn 3 года назад +1

    Amen🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿

  • @Sweetoooo
    @Sweetoooo 3 года назад +1

    Why did u delete all your good reactions on the other channel 😭

  • @valebobaa
    @valebobaa 3 года назад +2

    I still thinking what could it be if i stayed with my ex boyfriend :( i still thinking he is the love of my life....

    • @jonnynoakes9070
      @jonnynoakes9070 3 года назад +2

      I'm sure your future husband will make your past seem like it was supposed to happen 🙏❤

    • @krishnasingh-jn6zz
      @krishnasingh-jn6zz 3 года назад +1

      The first love is never end

    • @valebobaa
      @valebobaa 3 года назад +1

      @@jonnynoakes9070 i hope ur right :(

    • @valebobaa
      @valebobaa 3 года назад +1

      @@krishnasingh-jn6zz true :(

    • @krishnasingh-jn6zz
      @krishnasingh-jn6zz 3 года назад

      @@valebobaa I'm also waiting for her

  • @user-rh1qt9bk7m
    @user-rh1qt9bk7m 10 месяцев назад

  • @valebobaa
    @valebobaa 3 года назад +2

    About the future :( XD

  • @Thekingisback-du4jn
    @Thekingisback-du4jn 3 года назад +1

    🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿😎😎😎😎😎

  • @juanmogrovejo4941
    @juanmogrovejo4941 3 года назад

    Please, search to Neville Goddard. A hug to you

  • @dayanalucille1746
    @dayanalucille1746 3 года назад

    I'm single 😥😥😥😥😥