Full Shoulder Workout | Barbell Smith Machine #1

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[@midasmvmt]

3 or 4 Sets
⚒️Front Press
⚒️Single Push Press
⚒️Reverse Shoulder Press
⚒️Upright Row

[@marloncosey8744]

I WILL TRY THESE THIS WEEK… THANX FOR THE INFO… NEED TO WORK ON MY SHOULDERS

[@ShubhavGautam]

Thanks man , i tried it and if found it very helpful

[@danieldefazio5025]

Hey midas, I just want to say, thank you for showing us the new workout, because I do support your videos and I’m still healthy as always, thank you, and keep working out bro.

[@masonsharpe50]

Thanks Midas keep it up 💪💪

[@nicolaysenptservice]

Best exercise to build big and healthy shoulders!! I wish i learned that in the start of my training journey.

[@user-oe4rw8tt4g]

Wow that's awesome I will do that tomorrow morning 😊😊

[@zindagiderangfamilykaysang6176]

Love this my man❤

[@slivercrazy2616]

Thank you 🙏🏽

[@MiloEveryday3045]

Bro, this format for sharing routine is really helpful and I liked it very much. Thanks for sharing brother, this will be my program for tomorrow.

[@druss803]

Good video!

[@porkchopgaming952]

Midas thank you I’m just about to do shoulders today I’ll use this workout

[@midasmvmt]

Crush it for me my man!

[@porkchopgaming952]

@@midasmvmt just did 💪

[@illusion7734]

🔥

[@hannanmr9999]

This is aowsum

[@Mantas-uy5ph]

Only starting exercising, these videos are helping out alot

[@gym-bro4500]

What are the best forearms & bicep exercises?

[@PushpendraMajhi-bi8kj]

👍

[@Ll09808h]

I've doing the 3rd one ( behind the back ) why's my lats paining is that normal

[@RimonDas-og4tb]

I did all the exercises but the last one is really hard....i could only do 4

[@ramkrishna7359]

There is no lateral head exercises so its waste of time n no rear delts exercises

[@porkchopgaming952]

1st

[@ssg3legssan]

behind the back❌🚮