Training Session with Former WTA Professional Tennis Player (7 Time All-American)

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  • Опубликовано: 10 янв 2025

Комментарии • 128

  • @IntuitiveTennis
    @IntuitiveTennis  2 года назад +8

    Target Practice Drills with Ema 👉🏻 ruclips.net/video/2sXYl_31eE4/видео.html

  • @Kiriakidh.e
    @Kiriakidh.e 2 года назад +11

    I love how her coach always told her “good job” or “it’s okay” instead of saying mean things to her

  • @davidherbotte
    @davidherbotte 2 года назад +73

    Amazing how pro's make it look so easy! Cheers to Ema.

  • @MJTIbes
    @MJTIbes 2 года назад +33

    Dear Nick. Again, fantastic content you make! Not only you are a great tennisplayer, but your teaching skills are just the bomb. Learned so many things from you. My wife and I are serious huge fans of you. Thanks so much for creating this and sharing. You are awesome!

  • @tennisparete1725
    @tennisparete1725 Год назад +3

    I've been watching tennis for more than 10 years now, but still, when I see casual displays of technical brilliance like the volleys that Nick was hitting starting at 11:27, I am still in awe. With each volley, even when the shot is coming at him hard, he looks like he has all the time in the world and is casually accompanying the ball with his wrist and hitting wherever he wants (you can hear how he calls out the direction of its upcoming shot sometime before he hits the volley). I hope one day I also look like that when hitting volleys.. 😅

  • @josepaulo1993
    @josepaulo1993 2 года назад +12

    Great content to match a really knowledgeable tennis coach. I'm just a recreational player, still on early days, and this is of great help while being truly enjoyable. You manage to keep an high intensity rythm on the basis of great verbal reinforcement. Thanks for this.

  • @TheSjaakify
    @TheSjaakify 2 года назад +11

    So much control and precision!

  • @scissorsharp9032
    @scissorsharp9032 2 года назад +1

    What you were saying at 10:00 is so true, my old mma trainer would have ppl nearly, sometimes actually throw up during training because he pushed them so hard… its how you know you have a good trainer because its so difficult to push yourself to 100%.

  • @abdulmalikbadamasuiy2173
    @abdulmalikbadamasuiy2173 8 месяцев назад +2

    Most appreciative and grateful ❤️

  • @tangletango
    @tangletango 2 года назад +4

    Thank you for this. I have been looking for dynamic drills to work with my daughter. I will employ this to increase her stamina and footwork, avoiding the typical boring drills.

  • @nataliaprojekt6232
    @nataliaprojekt6232 2 года назад +2

    yeah, the level of exhaustion after just a few minutes of these drills is unbelievable. I do drills like that too, and I'm a recreational player who's never known the conditioning of a pro so I can only imagine the intensity they have to endure. Especially those drills at the net (terrific effort); but it actually gets easier the longer your session, well, unless you lose your legs too, because as long as it's just lungs that fail you, it's ok, their capacity will increase during the session, or this is what I experience at least; but legs, nope, if they're gone, they're gone for good, and without your legs there's really no point. The last drill shows it perfectly: Emma can't really go down low enough to those low balls and she almost stops moving at one point, her legs are giving up. oh, hurts just thinking about it ;-) Bravo! it was a great training session:-)

  • @petershort936
    @petershort936 2 года назад +5

    This is great. I really like the high intensity cardio and focus on movement.

  • @cyberjonesy
    @cyberjonesy 2 года назад +9

    Top level coaching Nick. You feed the balls like a pro !

  • @thomasmedeiros5722
    @thomasmedeiros5722 2 года назад +5

    Great video that demonstrated the type of training and drills used condition players. Used drills
    Ike this to develop my high school tennis players and USTA Junior tennis players. You got to do the drills to build the skills. If you can’t get to the ball you can’t hit it. Being fit and able to run every shot down you let your opponent know they are in for tough day 🎾🎾 and your not going away. You have to be a lean mean tennis machine 🎾🎾

  • @Left-Foot-Brake
    @Left-Foot-Brake 2 года назад +1

    I am learning so much with each video.... so much in these.

  • @yyz7436
    @yyz7436 Год назад +1

    Coach is excellent and Emma is a working hard good luck

  • @Mikrokozma33
    @Mikrokozma33 2 года назад +15

    This looks like my everyday training when I was junior. So interesting. Dose of nostalgia, for sure. Great job. 🍀🙌🏻

    • @alligatorsarefire
      @alligatorsarefire 2 года назад +1

      no it doesn't

    • @Mikrokozma33
      @Mikrokozma33 2 года назад +1

      @@alligatorsarefire lol, buddy, how? 😂

    • @alligatorsarefire
      @alligatorsarefire 2 года назад +1

      @@Mikrokozma33 it just doesn't bro

    • @Mikrokozma33
      @Mikrokozma33 2 года назад

      @@alligatorsarefire it does 🙄 do you wanna train together or get some sparing time? 😊😊😊🌎🌏🌍

    • @alligatorsarefire
      @alligatorsarefire 2 года назад

      @@Mikrokozma33 nah

  • @pratik7834
    @pratik7834 2 года назад +1

    Wow! Such hard work is something which makes these players different from average great stuff!

  • @turemartin
    @turemartin 2 года назад +2

    Great coaching. Thank you for sharing such enjoyable video 🎾

  • @emmanuelramirez5120
    @emmanuelramirez5120 2 года назад

    Closest thing to short burst of energy is HIT training but what makes tennis unique is getting the ball in the court. I hope anyone that trains this way is totally dialed in with their shots.

  • @wtr7
    @wtr7 2 года назад +2

    That was the besr tennis I've seen on your channel Nik. Excellent drills and great tennis Ema.

  • @oliverdesouza5741
    @oliverdesouza5741 2 года назад +1

    This is a great insight into how to really progress at tennis - dozens of difficult drills with a coach who feeds excellently and motivates well. Regarding the constantly changing colours in the video, probably the white-balance is set to Auto, which might be better to changed to Sunlight as this is Florida.

  • @leandronovaesbarbosa
    @leandronovaesbarbosa 2 года назад

    Good job ema. Back in shape this year.

  • @antsfur
    @antsfur 2 года назад +1

    Great tennis girl, loved watching you play so well. Thanks for the show. Good luck to you

  • @huntersims1966
    @huntersims1966 2 года назад +1

    Love these drills. I'm going to pay an instructor to feed balls exactly like this. My ball machine cannot replicate this.

  • @antoniobriciomoreno7190
    @antoniobriciomoreno7190 2 года назад +1

    Nice practice!
    I'm really enjoy your technique.

  • @danielmannix8777
    @danielmannix8777 2 года назад +1

    So good tennis specific drills great coach mate

  • @wtr7
    @wtr7 2 года назад +1

    Excellent drills, great player & superb coach.

  • @gustafchurn8282
    @gustafchurn8282 2 года назад +1

    Ema is a great student 🎾
    I hope she keeps going 💥🎯🤩

  • @MrJchang27
    @MrJchang27 2 года назад

    Foot work is everything!

  • @MinorVoices
    @MinorVoices 2 года назад +3

    Good points comparing tennis' intensity with running. I thought because I run regularly with a pretty good pace, I wont get my tank emptied that fast when playing, but I was so wrong. And on the other hand, after many high intensity tennis training with my coach, my time in running is keep on going better and better and I don't feel as tired like before. That short and explosive movement with little rest in between in tennis works like an intervals training for runners. Tennis makes my run better, but running doesn't make my tennis better.

    • @stevlehr
      @stevlehr 2 года назад

      In my early 40's, I won 3 tournaments, first one at 3.5 and then at 4.0. I don't think it was coincidence that I was distance running 4 times/week. During that period I rarely faced a player who could wear me out.

  • @negarsh3041
    @negarsh3041 2 года назад +1

    awesome training, Nick👍👍👍 would love to see even more about tennis shape from you

  • @JoyMwenda-lg3xh
    @JoyMwenda-lg3xh 10 месяцев назад +1

    Great job Ema

  • @tenniscoach.bruggenwerth
    @tenniscoach.bruggenwerth 2 года назад +1

    Nice drills Nikola

  • @CentaurusRelax314
    @CentaurusRelax314 2 года назад

    My god, i envy being able to be so consistent and accurate.

  • @ClosetWorkshop
    @ClosetWorkshop 2 года назад +1

    How about that consistency of the ball feed by Nick?! Wow! Great content!

  • @franciscomanrique4979
    @franciscomanrique4979 2 года назад +1

    Gran entreno
    👏🏽👏🏼👏🏿

  • @orlandogori8609
    @orlandogori8609 2 года назад +1

    She deserve to be in the WTA ranking!! 🤗🥰

    • @alexbrands11
      @alexbrands11 2 года назад +1

      Да бог с тобой..Даже близко не стоит!🤣🌺🤣

  • @MrJchang27
    @MrJchang27 2 года назад +1

    I'll be died i 10 minutes under this kind of drills! Good job!

  • @yakzivz1104
    @yakzivz1104 2 года назад +1

    I absolutely love her shoes!!!

    • @tennisone6376
      @tennisone6376 2 года назад

      bum shoe for low level

    • @formica.
      @formica. 2 года назад

      Her shoes?? Nik got some new pinky kicks 😮

  • @adimperial
    @adimperial 2 года назад +1

    Beautiful forehand

  • @farkliaci9562
    @farkliaci9562 2 года назад +1

    Very nice work. 👏👏👏

  • @thewildgamingyt1760
    @thewildgamingyt1760 2 года назад

    You are my best common problem solver thanks

  • @ElSupremo5
    @ElSupremo5 2 года назад +4

    One of the biggest differences between the WTA and ATP is the foot speed.

    • @DanTuber
      @DanTuber 2 года назад

      Nick explained at the end she's not training like she use to. And it shows. If i didn't know her i'd think she was a college player, not former pro.

    • @massimosanticchia3404
      @massimosanticchia3404 2 года назад

      ruclips.net/video/44_jvT6l-2E/видео.html
      The speed difference is evident between these two videos.

    • @harryg2453
      @harryg2453 2 года назад

      Her posture also

  • @j-andrews
    @j-andrews 2 года назад +1

    You know when he trusts the student's accuracy when he puts the camera much closer and/or on the court itself haha

  • @mwizamahoro53
    @mwizamahoro53 6 месяцев назад

    Great job Emma

  • @gerardovitaliani9318
    @gerardovitaliani9318 2 года назад +1

    Great video Nik!
    Obviously intense, but superb consistency , have you edited worse drills?
    💪🎾

  • @frankojudoka
    @frankojudoka 2 года назад

    I need some training like that. Good workout.

  • @Shenrytube
    @Shenrytube 2 года назад +3

    Hello Nick, nice video. I understand from your videos that you don’t recommend using the wrist on shots (especially the forehand) because of the risk of injury. I see Patrick Mouratoglou talk about using the wrist a lot on the forehand and serve to create rackethead speed in his videos. Is this just a difference in philosophy? I’d love to get your thoughts on this.

    • @alexbrands11
      @alexbrands11 2 года назад

      У муратоглу все приходят с готовым закаченным запястьем!! У Николы в основном новички у которых запястье не готово для мощного вращения мяча..Вот и вся разница..🤣🌺🤣

  • @robertthomas9104
    @robertthomas9104 Год назад +1

    Great video

  • @wellsbrosbuilders9243
    @wellsbrosbuilders9243 2 года назад +1

    I have zero doubt she’s elite. The number of misses was in the single digits.

  • @anitaru2001
    @anitaru2001 2 года назад +1

    Man, just ignore those haters. Haters are everywhere. Watching videos of people playing is literally miles different from actually playing the game. I bet those people saying mean things never watched a single video of themselves playing lol

  • @snehpatel8020
    @snehpatel8020 2 года назад

    Really good job Nick! Really appreciate your coaching! Learned many things from you so thank you very much... And are you coaching them in Croatia?

  • @kimmorrison9169
    @kimmorrison9169 2 года назад

    Ema’s going to be worn out after lesson is over but all these drills are going to be useful

  • @eddiedantes7470
    @eddiedantes7470 2 года назад

    That's what i call...the art of coaching.
    Hats off.

  • @rikh78
    @rikh78 2 года назад

    I had the new Pure Drive but found it was heavier in the head and harder to get through the air than the 2016 version, even with weight in the handle

  • @rossv3436
    @rossv3436 2 года назад +3

    It would be interesting to see some point play with her.

  • @thewildgamingyt1760
    @thewildgamingyt1760 2 года назад

    Can you make a video of a full source of sarvice

  • @dejpsyd0421
    @dejpsyd0421 2 года назад

    What brand shoes is Emma wearing?

  • @kelseywhelihan9659
    @kelseywhelihan9659 2 года назад

    Hehe hôm nay em được nghe cô Mây hát gòi :))

  • @alexbrands11
    @alexbrands11 2 года назад +1

    Колян! Уже брюхо торчит! Пора качать!!🤣🌺🤣

  • @farid1406
    @farid1406 2 года назад

    This is awesome! Do you know why most women hit a more "flat" looking forehand rather than the ATP style forehand? Is that down to genetics, or coaching?

  • @yourtube9224
    @yourtube9224 Год назад +1

    I was getting short of breath just watching her move.

  • @jessicamyidolxo
    @jessicamyidolxo 2 года назад +2

    Exhausting just watching this

  • @JD2SA2
    @JD2SA2 2 года назад +1

    Intense

  • @Bboykidcombo
    @Bboykidcombo 2 года назад +1

    👑🎾👑

  • @ansonhansley4578
    @ansonhansley4578 2 года назад +1

    Hi intuitive tennis, wondering if this is a problem. Emma’s forehand finish has her racquet facing the sky (at the finish). I’m sure that’s a problem, isn’t it? Or am I wrong 🤔🤷‍♀️

    • @samsnow7370
      @samsnow7370 2 года назад

      Sometimes she is "wristy" waving at the ball too much.

  • @henryhoward855
    @henryhoward855 2 года назад

    Congratulations both on your videos. Ema does not bend her legs enough when she runs, she kind of shuffles. Needs a running coach.

  • @mwizamahoro53
    @mwizamahoro53 6 месяцев назад

    What's up man

  • @DanTuber
    @DanTuber 2 года назад

    If she's former pro, what i she doing now?

  • @joseurbina6219
    @joseurbina6219 Год назад

    I just saw the Shamir's video on high balls and Emma while is not taking the ball between the shoulders and the hips, (she takes them very very high) she is totally destroying those balls with much power and precision.. is that wrong?? Why is she doing that?? I mean, I love the result but is opposite of what was taught to shamir! 😮

  • @kaijoseph9666
    @kaijoseph9666 2 года назад +1

    Most people are idiots so don’t mind them. It’s probably the same people who think they can pay for experience… Even if you were in the top 1000 that’s pretty amazing. As for being/moving like an old lady, I’ll just go ahead and say, you’re a fine old lady that I’d date anytime/anywhere. If you are ever in Houston, Tx hit me up lol.
    One of the best things about your videos is the dry humor which is beyond comical… Great videos, Awesome feedback, please keep trolling the trolls, and best of luck Emma!

  • @VL1975
    @VL1975 2 года назад

    These are drills coaches do with their pro players....probably way above club players.

    • @thomasmedeiros5722
      @thomasmedeiros5722 2 года назад

      I used these drills with my High School Tennis players, USTA Juniors in Tennis Training. You have to do drills to build skills. If yo can’t get to you can’t hit it.

  • @alanhaddy7499
    @alanhaddy7499 2 года назад

    5 stars

  • @Javi_C
    @Javi_C 2 года назад +1

    👍

  • @TheEasylion
    @TheEasylion 2 года назад

    I notice her right elbow position is very close to her rib cage at the end of the followthrough....should it not be up and away from the body ..closer to shoulder level. Low balls maybe you can tuck it in like that but high ones need extension...or am I not correct?

  • @rikh78
    @rikh78 2 года назад

    You would receive a written warning at Wimbledon for those socks :)

  • @bhnaparalela
    @bhnaparalela 2 года назад

    Why Ema can not miss a shot???

  • @naboulsikhalid7763
    @naboulsikhalid7763 2 года назад

    Emma plays well but it feels like she lacks of agressivity and intensity

  • @damon123jones
    @damon123jones 8 месяцев назад

    800, 900 comeon emma

  • @willkittwk
    @willkittwk 2 года назад

    Get her drop that @$$

  • @ssenssel
    @ssenssel 2 года назад +1

    You gonna kill Emma one of these days..🙄

  • @amorco
    @amorco 2 года назад +1

    Ema don't move like a WTA pro, more like my auntie.

  • @damon123jones
    @damon123jones 8 месяцев назад

    Emma needs some footwork.......those little baby steps

  • @neonoir671
    @neonoir671 Год назад

    does this huge fh loop give her anything?

  • @ReidVV
    @ReidVV 2 года назад

    I'm tired just watching this..stopped watching 3:08 in...:-)

  • @mattthrift3920
    @mattthrift3920 2 года назад

    These are some of the same drills that I do with my 4th grade kids. This is NOT high level stuff. I was expecting some advanced drills.
    The coach is very positive however.

  • @Bokgat
    @Bokgat 2 года назад

    Jeeps he’s grinding her. Are we not she she wouldn’t prefer grinding him. Come?? Get in there quick. Be super explosive stay low

  • @davidmicalizzi4323
    @davidmicalizzi4323 2 года назад

    Looks pretty slow twitch for a pro

  • @commondirtbagz7130
    @commondirtbagz7130 2 года назад

    Idk she probably couldn’t play wta professionally or anything but I guess she’s decent…🤷‍♂️ lmao.

  • @matlew
    @matlew 2 года назад

    shes pro ? are you kidding me ?

  • @jems6481
    @jems6481 2 года назад

    how she pro?...can hear those flat feet from here

  • @paulyee1005
    @paulyee1005 2 года назад

    She moves like a old lady