Why Legs And Forearms Are The Most Important Muscle Groups In The Body

[@cellyell]

Good talk

[@FitPhilosopher]

Thanks 🙏

[@markmuravec8624]

Damn, greatly explained! Makes sense, logic, biology, evolution -> how to train

[@FitPhilosopher]

Thank you! I appreciate the kind words

[@MdNurAlam-l6z5i]

Your videos are amazing! Thank you for putting out such great content. The time and care you put into your work is truly commendable.

[@FitPhilosopher]

Thank you for the kind words! Just sharing my perspective 🙏