30 MINUTE KILLER CARDIO HIIT WORKOUT | All Standing | Burning Legs!

[@whistlerhazy7619]

Wohoo killer cardio!!! Great exercise thank you!!
Btw you look great in navy!

[@CourtneyA]

Thank you! 🩷😍

[@evah5884]

Merci ! Joyeux noel !!

[@CourtneyA]

Merry Christmas! 🎄🌟

[@jolawrence731]

Love this! Your 30 minute HIIT outdoor workouts are my favourite. Thank you😊

[@CourtneyA]

Way to sweat! 💦🩷

[@marietta3783]

Outstanding ❤️🔥💪🏽

[@CourtneyA]

You smashed it! ⚡️✅

[@Devoyri]

Exactly what I wished for this morning! Phenomenal and sweat inducing! Thank you ❤

[@CourtneyA]

Way to sweat it out! 💦🔥

[@kazuufujii6950]

I tried this workout yesterday.
I was sweating and my quadriceps were overheated😇Heart rate peaked at 170 bpm🤪Great workout！
Thx and Respect,Courtney💪🤟🤞

[@CourtneyA]

Way to destroy those legs! 📈🙌

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Really amazing work!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Thanks!!!!!!!!!!!!!!!

[@CourtneyA]

Thank you! 💯❤️

[@boymom7713]

🥵 Wow, Cortney! This was an intense, awesome workout! I crushed it!😊

[@CourtneyA]

Amazing effort! 🥵🔥

[@TaraBH1]

SHE IS AMAZING!
The only workout videos I have a subscription to.

[@CourtneyA]

I’m honored! Thank you! 🥰❤️

[@mariakravtsova4549]

Incredible, Courtney! 🥵❤‍🔥 thank you for this super sweaty workout!

[@CourtneyA]

Glad you liked it!! 💦🙌

[@Josh-bz7kf]

Wow I'm sweating, out of breath and feel fantastic You are super super fit..... TX for a great cardio workout Loved it

[@CourtneyA]

Way to sweat! 💦🙌

[@FritzRivera-j7e]

omg your workouts never fail, i always end up pleading for air lol
luv it

[@CourtneyA]

Way to push yourself to the max! 🚀😘

[@sashadevi4694]

Thank you Cortney!!!

[@CourtneyA]

Way to crush it! ⚡️🤩

[@KonstantinosPlatis]

Excellent Courtney 💣💣💣💣👌🔥. Thanks 👏👏🙏

[@CourtneyA]

Way to bring it!! 💥👊

[@reyhankayabas549]

Amazing workout👏👍

[@CourtneyA]

Way to rock it! 💥💯

[@heatherkuberski762]

WHAT A CALORIE TORCHER!!!!!!! LOVED IT!!!

[@CourtneyA]

Way to light it up! 🔥🚀

[@gaelkermarrec221]

Sometimes the second time its easier but for this one..... Just more fun🎉

[@CourtneyA]

Woohoo! 🙌🦋

[@solendreumont3326]

1 pur bonheur 😅

[@CourtneyA]

Energized! ☀️🤩

[@AwesomicaBorobia]

Legs, my favourite!

[@CourtneyA]

Woohoo! 🤩⚡️

[@ThatDisneyGirl]

me trying to get a workout in at 10:00 pm thinking its only 30 minutes itll be easy..... RIP, great workout Courtney!

[@CourtneyA]

Right before a hot shower, and then collapse in bed! 💯😍

[@joanns2681]

🎉🎉

[@CourtneyA]

🩷🙌

[@TeacherLaurieG]

Yikes!💪😁

[@CourtneyA]

Way to pump it up! 🚀💦

[@Alex-ju7lb]

Tough!!!

[@CourtneyA]

Way to go all out! 💥🚀

[@nicolasaureliedubs1503]

😅😮🎉

[@CourtneyA]

🔥🙌

[@emsmckenzie]

W🤩W!!! Killing us with tuck jumps!!🤪🫣 if I survive I’ll let you know!!🙏🏼🩷🌟💪🏻

[@CourtneyA]

You’ll destroy those tucks! ⚡️💖

[@gaelkermarrec221]

Aourgh. Manageable manageable 😅😅😅. The end was pretty easy

[@CourtneyA]

You’re so strong! 💥👊

[@gwenstein5517]

Great one courtney!❤

[@genevievemorroneyogafitnes2611]

Awesome workout !

[@CourtneyA]

Glad you liked it!! 💯🔥