Been looking forward to watch this video all day and finally watched it. Amazing video never fail to learn us new things. Thank you cant wait for the next one now. You are looking fab.
Watched Kuba last night and you tonight. Perfect way to end my day. What an inspiring couple. That is the best hip thrust bar I have seen. Do you know who makes it?
In your forearm - I don’t need big forearms for my class and I’m not a powerlifter so don’t need to practise grip strength so I wear my straps so my hands can stay relatively pretty :)
Thank you for your comment :) there is no magic pill as apposed to hard work and eating as per the previous comment. I have the same voice and jawline I’ve had my whole life we can blame my mum for both. But thank you again for your comment 😜
![Kumamoto Masters Japan 2024 | Gregoria Mariska Tunjung (INA) [5] vs. Akane Yamaguchi (JPN) [2] | F](http://i.ytimg.com/vi/EIjZybhsWqA/mqdefault.jpg)
Awesome video. Love the way you've approached working on weak points. Given me some stuff to think about on how to bring my weaker body parts up!
We need more of these Meg... CMON 😍
Been looking forward to watch this video all day and finally watched it. Amazing video never fail to learn us new things. Thank you cant wait for the next one now.
You are looking fab.
Thank you so much for the kind messages! Will be doing one each month :) x
Kuba’s blessed to have ya
Great workout video!! Love love love 💪🏽💪🏽
Watched Kuba last night and you tonight. Perfect way to end my day. What an inspiring couple. That is the best hip thrust bar I have seen. Do you know who makes it?
Thank you so much - it’s from primal strength x
Love this video.Great content.You look great !!! Thank you for sharing your journey!
Thank you very much
Fair play meg you and kuba are a great team 🤜🤛💪
Brilliant advice, loving the helpful content. Keep it coming 💪🏻😃
Loved the video Meg. Some great tips to take away! X
Thank you Natalie
19:12 that’s such a cool piece of equipment wish my gym had that!
Right! I wish my gym had this
Awesome video. Absolutely love your channel
Thank you!
Thank you so so much for this video!! it has helped me so much!!!
You are an absolute inspiration to me!
xxxxxxxxxxxxxxx
Thank you so so much! I will keep them coming! X
Loving your RUclips my girl x
Love the content meg. Keep up the hard work
can you link the log book? I'm sorry, I wasn't able to find the page you referenced? Thank you !
Yes! Spot on as usual! 💪🏻
Thank you!
Best bodybuilding couple out there
Where are your leopard cycling shorts from? 😍
I got them from TXMAxx x
@@megsylvestercielen thanks you 😊 love your shape BTW ❤️
I need to do this. I'm cyclist clocking high milage each week. Glutes are totally neglected in comparison to quads
Just subscribed loving your channel ❤
Great video 👌
Epic vid Meg!
Thank you AJ!
you and kuba are both mega the dogs are beautiful
Thank you 🙏🏼
Lats look insane
can you do a video on ur pre show cycle?
This is all covered on my log on the trained by JP app :)
Do you recommend banded rack pull for growing glutes ? ;)
I had them in my routine in offseaon I didn’t get a great connection with them personally
I try today but I felt just my lower back , the same when I'm doing good morning :/
Yes Meg!! 😍 🔥
Thank you Soph!
where is the top from on 09:32
I'm so guilty of having way too much bottled water. Tap water tastes like absolute dog shit though 😂
What’s the music in this it’s decent.
Amazing glutes 😍 amazing physique!
Thank you 🙏🏼
PSnG...Post Show n Grow!!
weakness?!? well not anymore!
Evian 100%
would ya?
Can you train my wife? We will come to the UK LOL
😂 sure!
How many people clicked on to see the hot lady doing glutes exercises?
why you use straps for such low weight? grip builds muscle too
In your forearm - I don’t need big forearms for my class and I’m not a powerlifter so don’t need to practise grip strength so I wear my straps so my hands can stay relatively pretty :)
@@megsylvestercielen thx for reply
Young man
😝😝
Theres no magic pill lol. What a joke. Your voice and jawline says anavar.
Thank you for your comment :) there is no magic pill as apposed to hard work and eating as per the previous comment. I have the same voice and jawline I’ve had my whole life we can blame my mum for both. But thank you again for your comment 😜