these books saved me | chronic illness recovery

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  • Опубликовано: 13 сен 2024
  • In this video, I share the top 5 books that helped me on my journey to heal from chronic fatigue, TMJ, hypothyroid and fibromyalgia.
    WORK WITH ME👇🏼
    💡 Align Your Mind and Body for Recovery
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    💡Get powerful mind-body tools for healing
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    These books were instrumental in helping me understand the root causes of my symptoms and provided me with practical tools and strategies to manage them. I provide a brief overview of each book, highlighting its key insights and how it helped me in my healing journey. Whether you're struggling with chronic fatigue, fibromyalgia, or any other chronic illness, I hope these books can provide you with the same level of inspiration and guidance that they gave me.
    🌟Free Recovery Toolkit - rachel-oconnor...
    WORK WITH ME
    =========================
    Power to Heal program - rachel-oconnor...
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    MENTIONED IN THE VIDEO:
    =========================
    Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal - Anthony Williams
    amzn.to/3k6EZGZ
    The Mindbody Prescription - John E. Sarno
    amzn.to/416aC4g
    Taking Control of TMJ Robert O. Uppgaard
    amzn.to/3xxVTkS
    The Biology of Belief: Unleashing the Power of Consciousness Matter & Miracles
    amzn.to/3S5GwK7
    How to Stop Cavities - Judene Benoit
    amzn.to/3I2erys
    FREE TRAINING & MEDITATIONS
    =========================
    ⚡Watch my free training: - From struggling to thriving in chronic illness recovery in 5 steps
    tinyurl.com/ra...
    ⚡ Download my free "Body Love EFT Meditation"
    bit.ly/eftmedi...
    Disclaimer: The information in this video is provided for educational and informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Additionally, please note that some of the links in this video description are affiliate links, which means I may receive a small commission if you make a purchase using the link. This commission comes at no additional cost to you and I only recommend products and services that I have personally used and believe will be of value to my viewers. Thank you for your support!

Комментарии • 16

  • @rachelAO
    @rachelAO  Год назад +1

    Hello! I hope 2023 is going well for you! Let me know what your favourite books are and what's helped you get to the next level in your recovery 😍😍😍

  • @kateledger4976
    @kateledger4976 Год назад +3

    Rachel you have been my inspiration, I am so similar no fruits for 20 years due to ‘Candida’. I am 6 months into mm and celebrating small but significant improvements (as advised by one of your videos) thank you for your vids and thrilled your doing so well😀❤️

    • @rachelAO
      @rachelAO  Год назад

      Hi Kate, I'm so happy you are seeing small but significant improvements! That's amazing! All those small improvements add up to big ones over time. I'm so happy that my videos have inspired you and thank you for your kind words

  • @Transform-with-Laurie
    @Transform-with-Laurie Год назад +1

    I have just found your channel and it is wonderful, thank you. You have a natural way of presenting and keeping things clear and simple, I wish you all the best and thank you for the work you put in to help us all x

    • @rachelAO
      @rachelAO  Год назад

      Thank you Laurie! That's very kind of you ❤

  • @healthybeautifulthings5719
    @healthybeautifulthings5719 Год назад +2

    Thanks for all the amazing book suggestions!! I have to check out the dental one for sure 👍🏻👍🏻🙂

    • @rachelAO
      @rachelAO  Год назад

      You're welcome! Oh that's a good book! Enjoy! 😍

  • @monicas.7966
    @monicas.7966 5 месяцев назад +1

    hello... I've been on MM for 3.5 years... The first year I worked to remove all bad foods from my life... but for the last 2 years I'm at 100%... I'm happy about it ...but....I know that it is not possible for everyone to work with all tools, but I recommend the ones that I can....I have improved a lot...but my eyesight has really gotten worse...I had to prescribe stronger glasses ...😩 Do you have a problem with this please?...Does AW also talk about the eye protocol somewhere?...Thank you, thank you🙏

    • @rachelAO
      @rachelAO  5 месяцев назад

      Hi Monica, thanks for sharing your journey. I'm so glad that your health is improving. I don't know what MM suggests about eyesight. But if yours is changing I definitely recommend discussing this with your doctor. I am not qualified to comment on eyesight beyond my own personal experience. I have not noticed any changes beyond what I'd expect for my age. ❤

  • @Misanthrope144
    @Misanthrope144 Год назад +1

    Hi Rachel random question will you be doing anymore of those eft meditations that were sent out in an email ? Thanks

    • @rachelAO
      @rachelAO  Год назад

      Hi L, did you register for the live Zoom I did late January on symptoms? I sent that out to everyone in my newsletter community. That's something you can do most days to improve symptoms and calm the body. I'm planning to do some more EFT on the channel in the coming months, but not planning anymore recordings for the time being due to time constraints unfortunately.

    • @Misanthrope144
      @Misanthrope144 Год назад

      @@rachelAO yes I did! I do do them every single day sometimes multiple times a day. Thanks 🙏🏻

  • @dnydeltoro
    @dnydeltoro Год назад +1

    Awesome

  • @Bachconcertos
    @Bachconcertos Год назад

    What is TMJ?

    • @rachelAO
      @rachelAO  Год назад

      Temporal mandibular joint. It's used to refer to issues with the jaw.