10 Minute Core Strength Workout | Movement of the Month Club | Well+Good

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Well+Good believes that wellness and health should be attainable for all-and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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[@Diaryofapedestrian]

great workout!

[@Wellandgood]

Glad you liked it!!

[@SuperhumanUnchained]

First comment from the most faithful follower of your channel Great video thanks for the upload hit that like button

[@Wellandgood]

Awesome! Thank you!

[@dinael-zeneiny347]

Great workout! Thank you😊

[@Wellandgood]

You're so welcome!

[@rridafitness2340]

🔥💪💪🏽🔥🌿🏆🏅👍🏽👍

[@ingvaro.8114]

👍🥵