MR OLYMPIA PREP 2022 MORNING ROUTINE. 3 WEEKS OUT

Поделиться
HTML-код
  • Опубликовано: 25 авг 2024
  • Hey Guys, I’m this video I take you through my full morning routine 3 weeks out from the 2022 Mr Olympia.
    Want to work with me? Join the RT Army today:
    www.rt-coachin...
    Shop my ebooks:
    ryanterry.co.u....
    ALTAthletics Board Shorts:
    altathletics.c...
    Get a pair of RT Gripz:
    rtfitness.store/
    Clothing: gym.sh/Shop-Rya...
    Food: www.musclefood...
    Supplements: www.myprotein....
    #bodybuilding #gymmotivation #training

Комментарии • 112

  • @DavidSmith-gh2hv
    @DavidSmith-gh2hv Год назад +27

    You can see the sheer determination on his face how much this means to win and probably bow out king of the Olympia. Let’s do this Ryan. 🙏🤞

    • @ryanjterry
      @ryanjterry  Год назад +8

      No stone unturned this year

  • @jsfxomnisphere8293
    @jsfxomnisphere8293 Год назад +5

    I do really hope he will win. Coz every year RT always bring an incredible physique on stage. Unlike some guys couldn’t do it consistently.

  • @adamwainwright3192
    @adamwainwright3192 Год назад +6

    Win or lose mate, look at the life you have set up for you and your family. That’s all that matters 👌🏽👌🏽

  • @lucasvarley9764
    @lucasvarley9764 Год назад +15

    Great video! Question for you... have you ever tried a meal plan from Next Level Diet? I got one and I love it!

  • @Nik-gq1pk
    @Nik-gq1pk Год назад +2

    This year Is yours
    Ryan mr Olympia 👊👊👊

  • @kevinhoughton9134
    @kevinhoughton9134 Год назад +11

    I struggle to go to the toilet that time of day let alone put in a punishing workout. You have my utmost respect, you're definitely looking in great shape, all the very best Ryan, go bring the title home mate. 👍👊

    • @ryanjterry
      @ryanjterry  Год назад +3

      I appreciate that! Thanks mate

  • @user.--.
    @user.--. Год назад +5

    I think it was Muhammad Ali that said:
    "The fight is won or lost far away from the witnesses, behind the lines, in the gym, and out there on the road; long before I dance under those lights."

  • @ZEROhardmusic
    @ZEROhardmusic Год назад +3

    omfg this video is the best In fitness I have seen in a long long time. Ryan Terry best physique on Earth. You deserve the best mate!!!!!!

  • @poepanfitness5543
    @poepanfitness5543 Год назад +2

    Ryan Terry is gonna have millions of subs very soon!

  • @ozn25hmn
    @ozn25hmn Год назад +2

    The bestttt

  • @ericpatterson5050
    @ericpatterson5050 Год назад +5

    You are Definitely putting in the Work! You will be Amazing at Olympia!! 🙌🏾👏🏾👏🏾👌🏾💪🏾💜

  • @dallasdiehard9275
    @dallasdiehard9275 Год назад +2

    If nothing else you can look back at this AB roll and go wow.

  • @wayne3078
    @wayne3078 Год назад +4

    Been watching Ryan for years his passion for the sport is infectious and he always has put out outstanding content.
    Wishing you best at the O mate… keep grinding as always 👊

  • @benjaminrattinger8406
    @benjaminrattinger8406 Год назад +2

    Just Amazing.

  • @bencowan861
    @bencowan861 Год назад +2

    One word says it all awsome 💪

  • @harshtishawar2393
    @harshtishawar2393 Год назад +2

    One day👑🤙

  • @dustinhernandez9923
    @dustinhernandez9923 Год назад +2

    looking fantastic mate , you got this ¡¡¡

  • @yuripietro5709
    @yuripietro5709 Год назад +2

    Come on Ryan! you're my inspiration

  • @nicovranken6370
    @nicovranken6370 Год назад +5

    that midsection crazy af, one of the best physiques!!!!!

    • @gnorbert27
      @gnorbert27 Год назад

      Best midsection in men's physique fur sure!

  • @leonmager760
    @leonmager760 Год назад +2

    Your bulit different Mr Terry! 📈💪

  • @JMS1993
    @JMS1993 Год назад

    You know what's nice, the calmness to these videos - the background music, family life etc - Most training blogs I watch are filled with Drill/ Grime and it's just too much sometimes 🤣

  • @luisnunez6921
    @luisnunez6921 Год назад +2

    Great vlog as always thanks bro.

  • @palashchemistryclasses5650
    @palashchemistryclasses5650 Год назад +1

    Most humble in the entire bodybuilding industry . Thanks mate 😃

  • @AZ-gs6hj
    @AZ-gs6hj Год назад +4

    Perfect example of how men’s physique should be. Guys nowadays are too big for the division

  • @nunomacedo12
    @nunomacedo12 Год назад +2

    This abs look absolutely amazing, Wow, hug from 🇵🇹🙌🏼

  • @nightknightlegion1273
    @nightknightlegion1273 Год назад

    Go get'em champ! Since I've started following you, you've been one of the most humble idol and Olympian.

  • @babs465
    @babs465 Год назад +1

    Absolutely love these videos. Quality is top notch 🔥🔥🔥🔥

    • @ryanjterry
      @ryanjterry  Год назад

      Appreciate it thank you 🙏🏻

  • @madhur8537
    @madhur8537 Год назад +2

    look at those abs😻
    best of luck ryan

  • @sammyevfit_9558
    @sammyevfit_9558 Год назад +1

    Ryan bro been watching you for 10 years you humility is insane for what you accomplished, I’m praying for you bro to win this year you been though so much and you’ve got the best core in the game, lock in and train hard and that number one spot is waiting for you ❤love from California brother

    • @ryanjterry
      @ryanjterry  Год назад

      Thank you brother, I appreciate it

  • @adithyasachithprakash3062
    @adithyasachithprakash3062 Год назад +2

    Set that standerd to MP king!!!

  • @catbatbomb
    @catbatbomb Год назад +2

    4:32 - that's aesthetics boyyyy!

  • @FitKannadiga
    @FitKannadiga Год назад

    Do post more video, Mate!!! Looking forward for you to lift the trophy..

  • @paulbaker9434
    @paulbaker9434 Год назад +2

    Now this is how all us humans should live,get a goal and gooooo for it,loooove it

  • @alexsada6740
    @alexsada6740 Год назад +1

    Thank you Ryan definitely inspire me to turn it up

  • @tonyotero2622
    @tonyotero2622 Год назад +2

    Good luck at the Olympia 🙏🏽

  • @240971dak
    @240971dak Год назад +2

    Awesome video!

  • @MkrnkKnstntn
    @MkrnkKnstntn Год назад +1

    Ryan, you are a source of motivation. The beginning of the video charges, go to the gym and work hard. The shape and posing is very cool. This Olympia should be yours. Show them who the daddy is.

  • @kylebeswick3777
    @kylebeswick3777 Год назад +1

    Let's go Ryan you are a monster......I have followed you forever and I am just as invested as you are.....let's go mate...all.the way from 🇿🇦🇿🇦🇿🇦🇿🇦

  • @fatfarina
    @fatfarina Год назад +3

    Cbum spoke about your isotension in his video!!

  • @MrJambo4life
    @MrJambo4life Год назад +1

    Absolutely sensational, truly inspirational and what seems a genuine solid guy as well. All the very very best. Kill it 💪🏻. I’ll be watching with maximum support.

  • @calvinliu6304
    @calvinliu6304 Год назад +2

    Nice one

  • @rn-mh2pn
    @rn-mh2pn Год назад +1

    💪💪 Looking excellent mate ! plus your confidence is sky high, cant wait to see the finished piece.
    Your defo bringing the olympia home this year. If you believe you will achieve.
    Actually buzzing for this years Mr Olympia all weight classes have a stellar line up👌

  • @jerryiniguez
    @jerryiniguez Год назад +1

    We love you Ryan ❤

  • @doggo_matt4649
    @doggo_matt4649 Год назад +1

    So grounded: so important. You make me wish my kids were that age again! Good luck bro. All my best wishes to you for O. Matt. Essex.

  • @stampy5364
    @stampy5364 Год назад +3

    Without sounding gay you look astonishing Ryan the best I’ve seen you going into competition all the best fella from all of us in retford

    • @ryanjterry
      @ryanjterry  Год назад

      Thank you mate, appreciate that

  • @quananh5530
    @quananh5530 Год назад +3

    Such a Humble guy. I wish u all the best this year you really deserve the crown 🔥🔥🔥🔥🔥

  • @ifbbprojonathan3711
    @ifbbprojonathan3711 Год назад

    Good luck bro.. always looking shredded

  • @AnmolSingh-2911
    @AnmolSingh-2911 Год назад +1

    Love from India Mate, Best abs in the business, positive push all day everyday!

  • @blond_myth
    @blond_myth Год назад

    LOOKING BLOODY GREAT, M8

  • @wolves1980
    @wolves1980 Год назад

    Good luck mate you work hard

  • @danial888cash6
    @danial888cash6 Год назад +1

    Love your body, looking nice, not to big, and not to small just nice and balance, keep it up

  • @thecupcakeguy1
    @thecupcakeguy1 Год назад +1

    It's been awhile long time no see Ryan 👍 condition so much different still the abs are insane 🙏🏻 all the best at the Olympia

  • @Tonaxselavanfitness
    @Tonaxselavanfitness 8 месяцев назад

    Congratulations🎉🎉🎉 champ.

  • @user-zm8xt4ff9b
    @user-zm8xt4ff9b Год назад +1

    Super Ryan. It's in the bag. 🥇👍🏋🇮🇪

  • @satnambhathe8552
    @satnambhathe8552 Год назад

    A vast improvement, especially in muscle density which was essential in mens physique as you know from the guys were getting bigger. The back region in particular is more fuller as they say you win competitions fro the back, and I recall Danny Divito saying to Arnold in Twins "that your back is worst than your front" with the word worst used complimentary. I know the competition is ferocious but you have given yourself an opportunity to win the war. Before David took on Goliath he would kill bears and lion before slayed Goliath. You have killed the competition in a sporting sense in other events but now It's time to slay the dragon!

  • @MegaPANKAJSINHA
    @MegaPANKAJSINHA Год назад +2

    One of the most beautiful bodybuilders in history. ❤ Nobody can deny that

  • @rationalmuscle
    @rationalmuscle 11 месяцев назад

    New sub. Great content Ryan, and you look fantastic. I get this is 9 months old, but hey, I'm prepping myself.

  • @christopherpasasin3080
    @christopherpasasin3080 Год назад

    I hope you win the Olympia man I can see how much it means to you

  • @joyflint3096
    @joyflint3096 Год назад +1

    Followed you for a few years now and I truly think this s the best you have looked. Your mental h although seems so much stronger too. I applause you.

    • @ryanjterry
      @ryanjterry  Год назад

      Thank you 😊 final push now

  • @priteshbothareofficial8030
    @priteshbothareofficial8030 Год назад +2

    Love from india brother

  • @paulbarham1038
    @paulbarham1038 Год назад

    I fully agree 👍 and need to do this myself...there's also a product...can't remember it's name...where strapped at uour ankles while lying on your back then it flips you upside-down...it helps decompress the back...but of course it won't help strengthen grip or forearm strength...again I agree with this video!

  • @danleonhart1
    @danleonhart1 Год назад +2

    Training legs today. Can't wait for the day where the physique division will finally allow you to display your Quads and Hamstrings.

  • @nelsonhoffman5922
    @nelsonhoffman5922 Год назад +2

    Same breakfast for years! Looking like an absolute stallion. Definitely a fuller package this year. LFG, Ryan! Bring it home.
    Ridiculous question time, but how much almond butter are you using? you didn't mention in the video.

  • @FitnessMadeEasy93
    @FitnessMadeEasy93 Год назад +1

    You should weigh the peanut butter tub, makes it much easier.

  • @leigh_carmichael
    @leigh_carmichael Год назад +1

    Pro tip from a non pro to a pro… put the almond butter on the scale, zero it and just take out the amount you need 😉

  • @sandeepsinha4811
    @sandeepsinha4811 Год назад

    ryan terry win this olympia

  • @finnholgersson6888
    @finnholgersson6888 Год назад

    This is how mens physique should look like! Best physique in the game! Best of luck from Germany.

  • @user.--.
    @user.--. Год назад +1

    You're definitely looking fuller and you've definitely got the dry granite look going on. This could be your best physique yet! All the best mate.

    • @ryanjterry
      @ryanjterry  Год назад +3

      3 weeks to show the world I’m still good enough to fight for that top spot

    • @user.--.
      @user.--. Год назад +1

      @@ryanjterry In 3 weeks you'll be showing the world you're no.1 💪

  • @chrismiranda5648
    @chrismiranda5648 Год назад

    The FUCKING 🐐 LFG!! Looking absolutely insane bro.

  • @CequalsRN
    @CequalsRN Год назад +1

    Dude has 10 pack wtf🔥

  • @sbonisontombela1984
    @sbonisontombela1984 Год назад +2

    ❤️ ❤️ ❤️

  • @stevegriffiths566
    @stevegriffiths566 Год назад +3

    Best of luck my friend
    You look incredible
    IV trained for 30 years and I know just how tough this all is
    No one will ever understand just how much of 247 365 sport this really is
    Go get your reward 💪💪

  • @zacharymartin5198
    @zacharymartin5198 Год назад

    Dang that's intense! Will you type out the exact full workout times sets and reps you did for each movement looks killer!

  • @ATLfalcons808
    @ATLfalcons808 Год назад

    Best abs in the industry

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Год назад

    Vlog Gym Olympea

  • @grahamcrossman7869
    @grahamcrossman7869 Год назад

    One word “absolutely amazing “ that’s 2, I know, I’m dyslexic 😂

  • @aerojohnson1208
    @aerojohnson1208 Год назад +1

    How can I get rid of my belly 🙏

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Год назад

    Ryan America

  • @hungvu-gv4sr
    @hungvu-gv4sr Год назад

    he is superhero

  • @Nashe_Dete
    @Nashe_Dete Год назад

    You skipped the Anadrol and Winstrol cycle before the big show as behind closed doors :) kiddn

  • @WHAT-gm1xm
    @WHAT-gm1xm Год назад

    Hello Ryan I want ripped obliques is it possible to get natural ripped abs or obliques please share best exercise+ supplement

  • @kieron1227
    @kieron1227 Год назад +3

    Absolutely amazing physique. Sucks that the division lost itself and got too big

  • @Carlosmartini95
    @Carlosmartini95 Год назад

    Para que haces abdominales isometricos??

  • @jackseals3337
    @jackseals3337 Год назад

    Why don’t we hold other movements ie a bicep curl mid curl, or hold a bar mid bench? Like we do with these ab exercises?

  • @justvibing2497
    @justvibing2497 Год назад

    Why the Abs are split?

  • @ScarchFPS
    @ScarchFPS Год назад

    is he competing in classic or different event?

  • @arjunn_eth
    @arjunn_eth Год назад +2

    If you win, it would be most deserving..

  • @parkudaula
    @parkudaula Год назад +2

    Idle mens physique body.

  • @will_lifts056
    @will_lifts056 Год назад

    How difficult is it not to lick the butter off finger ? 😂😂😂

  • @rakeshgoel515
    @rakeshgoel515 Год назад

    I really don’t like this posing routine
    Abs which is your strongest point you are hiding them incase of showing to the fullest😓

  • @burch2488
    @burch2488 Год назад +1

    RT. Time to get yourself to Vegas. You know better than anyone your body is going to need to get used to the atmosphere here in the desert. The top guys like yourself have already started to show. 👍

  • @basanstha5066
    @basanstha5066 Год назад +1

    your front is dominative but back is lacking in thickness brah