For some of these people it doesn't look like a cheat day. It looks like a binge. The girl eating like 5 chicken sandwiches and nearly a whole pizza.... like yeah she's skinny but that doesn't stop her from obviously having an ED. She may have a high metabolism now but what happens when she gets older?
she's most likely restricting and dieting and that's why she's binging and eating so much - it's that feeling of extreme hunger. a lot of bingers, esp on the skinny side, go through a phase of binging then restricting and then binging again.
i mean if they do that once every two months is it really a binge, it’s not uncontrollable it’s planned… do you call guys who restrict for 8 months and pump iron and then have cheat days where they eat upward of 10000 calories victims of eating disorders? no. if you only are educated on eating disorders and not gym or health culture i’m sure bulking would look like binging to you. because you’re projecting
"No one cooks better than your mom." HONESTLY YES. My mom cooks the most basic broke people meals, yet I still LOVE them, I always crave them just by thinking about them, even if the taste isn't that good, whenever I start thinking about them, I want to have them in front of me immediately. My favorite meal of hers is teriyaki glazed porkchops, with mac-n-cheese and potatoes, I could easily eat that meal everyday for dinner, thinking about right now is making me hungry asf lmfao
Like the people eat two slices of toast, oatmeal and the smallest bowl of spaghetti ever? Problem is, their real cheat days are the nights drinking five white claws and shots.
yeah honestly the way she was inhaling the food reminds me of my binge eating when i had anorexia binge/purge subtype. it made me feel a little sad, she could at least savour the food lol
Long day of eating crap may ruin full week of losing weight if your deficit is small. It's a lot better to eat as a meal once in a while something that has more calories that stuffing yourself for the whole day
Of course people take the Shit Waaay to Far 🙄 I actually have 2 cheat days a week. But I still eat with in 2000 calories, I just take my self to restaurant or fast food.
you’re not having a cheat day, you’re just unhealthy.. cheat days are not weekly and definitely not twice per week. you’re a little girl obviously, sit down before speaking on what educated weight training adults do lol
@@helanajabeen8364Don't spread misinformation. About 2000 is the average amount for adult women to maintain and 2500 for men I think. 1200 is not enough for an active adult.
@Rotten On The Vine: Dark Fiction appetite doesn't mean much when you're eating high calorie foods. I only eat about 450 calories every meal but those meals are huge because it's just chicken brown rice and veggies. Eating a meal the same size but high in calories is still very easy to do
Exactly Our bodies don't know sth called a "cheat day" it's still bad and maybe even more harmful than eating one unhealthy snake aday cuz normally ppl eat enormous amounts of junk food which basically just screws every healthy thing they did in the week cuz the body doesn't be like "ok lest sum the days and divide em and count the average of healthiness"
omg some of these people are taking a cheat day wayyyy to far. 3 mini chicken sandwiches, a cheeseburger and fries. and that was just the beginning?! I can't imagine ever eating that much food in a day.
half of these comments are ppl not on diets but they still dont like cheat days. Cheay days exist so you dont deprive yourself, like enjoy yourself once in a while, a cheat day is like very rare too.
@@moonlitskylight5740 But isn't mukbang done at one sitting? She ate shit ton in whole day and that was what i was talking about, not only the pizza part.
maybe it was just a long day -she woke up early and went to bed late at night so yk, if i had this much time i could also eat a lot. My stomach would probably hurt a bit but still
@@jaime7658 Mukbang derives from Korea. All it means is “food broadcast”, so technically if you are eating in front of a camera, you’re doing a mukbang ^-^
do you mean these overweight people? I think it's rude to say when someone is trying to make a change, it's really not that easy so a cheatday might be very motivating
@@ellfiee I think thinking about the tens of hundreds of obesity related diseases that threaten their lives might be a better form of motivation. Stuffing themselves with junk food while already being morbidly obese will not do any good.
@@ellfiee You shouldn't sugar code it. They really don't need a cheat day if your obese or on the brink of it. If they need motivation then they need a cheat MEAL. Not a day
@@Agrevv Every big person, (myself included at one point) says this to themselves. "It's just a reward," "it's just a treat." But it's the very opposite. Doing that programs your mind to keep coming back for more, it makes it much harder to lose weight and keep it off. It's better to eat in moderation daily, than have "cheat days," especially for those who clearly struggle with overeating/ bingeing. Doing this does nothing but harm you long term, and it breaks down your willpower. Every time you have a cheat day (If you're obese) it reminds you of what you're missing out on and makes you crave those things even more the next day. That's why cheat days usually turn into cheat weeks, which then turn into cheat months, and the cycle continues.
@@hannahwatkins7992 The more you deprive yourself of something, the more you crave it. That is why if one has been consistent with their diet, no matter what size, they deserve a cheat day. And that in and of itself creates the mentality of moderation. So don't say that obese people don't deserve a cheat meal if they've been doing really good with their weight loss. They deserve it, just for one day.
@@totallynotanfbiagent8132 then don’t deprive yourself of anything. Regularly eat your favorite foods and snacks but in moderation. The second girl said she hadn’t had her favorite place in ages, don’t do that and you won’t need a cheat day.
3:43 SHE IS SO PRETTY SHE WAS LITERALLY GLOWING AHHHHAHGDHABSB ❤️ Ahem, anyways. I don’t really like the idea of cheat days. I think everyday should be as balanced as possible.
Me too, sometimes chat day can be too much food or end up in a binge and the "original" chat day is like, your birthday or something like that where you eat more calories than normal or things that you where restricting
So, these people do a diet just to eat in a day all that they couldn't the rest of the week or even more? Anyway, I don't know theirs but my dietitian doesn't recommend me this kind of behaviour, I can certainly "fail" and eat an unhealthy meal cause shit happens but what these people are doing is binging for a WHOLE day, their metabolism must be screwed...
Ok the first girl has pretty features and looks pretty. If she lost a little weight omg she will loook sooo good❤️🔥. But it’s her wish. Live life the best.
It's not high metabolism, that's not the only reason for poeple to be skinny some people actually care for themselves, they don't eat like that every day and also they probably workout a lot, that's why they are called cheat days
They are small because they control themselves. The number of people who are "naturally skinny" or who have a "high metabolism" , without putting in any work is very low. I workout 5-6 days a week, only drink water or coffee without sugar, eat mostly protein and produce and stay at or below maintenance calories. I put in the work to be fit...but when I go out to eat, because it's only once every couple of months, I go balls to the wall and eat soo much
It's pretty harmful to post stuff like this- why is it OK for slim pretty girls to pour shite down their throat and post triggering crap with no warning all over the Internet? It's NOT NORMAL to be able to fit so much into your stomach without purging (unless you are literally a competitive eater). Please, y'all need to get over all the pretty and call this what it is: a massive binge.
Yeah fr. Some of these ain’t cheat days, these are binge days. There was like one woman who was doing a normal cheat day where she had the burger and ice cream but still ate within reason and healthy, that’s a cheat day. Buying all these takeouts and shoving them down your throat.. honey, that’s an eating disorder.
you’re stupid as hell ms lady.. there’s nothing else to say for someone who has millions of info at their fingertips and chooses to be triggered over slim and healthy people having a cheat day
Yuck. Most of these would qualify as binges which means they’re probably eating in an unsustainable way and restricting too much the rest of the week. They need help
For some of these people it doesn't look like a cheat day. It looks like a binge. The girl eating like 5 chicken sandwiches and nearly a whole pizza.... like yeah she's skinny but that doesn't stop her from obviously having an ED. She may have a high metabolism now but what happens when she gets older?
she's most likely restricting and dieting and that's why she's binging and eating so much - it's that feeling of extreme hunger. a lot of bingers, esp on the skinny side, go through a phase of binging then restricting and then binging again.
i mean if they do that once every two months is it really a binge, it’s not uncontrollable it’s planned… do you call guys who restrict for 8 months and pump iron and then have cheat days where they eat upward of 10000 calories victims of eating disorders? no. if you only are educated on eating disorders and not gym or health culture i’m sure bulking would look like binging to you. because you’re projecting
And it's unhealthy regardless. Sugar and highly processed food are linked to numerous diseases.
Right I WAS SO SHOCKED
Where are you Edith?
4:44 "first time adding oil to food in months" lmfaoo he's so real for that.
"No one cooks better than your mom."
HONESTLY YES. My mom cooks the most basic broke people meals, yet I still LOVE them, I always crave them just by thinking about them, even if the taste isn't that good, whenever I start thinking about them, I want to have them in front of me immediately. My favorite meal of hers is teriyaki glazed porkchops, with mac-n-cheese and potatoes, I could easily eat that meal everyday for dinner, thinking about right now is making me hungry asf lmfao
💗
i don't think some of these people need or know that the fuck a cheat day is lmaoooo
Right!!! They live in a cheat year.
I guess cheat day is everyday
Like the people eat two slices of toast, oatmeal and the smallest bowl of spaghetti ever? Problem is, their real cheat days are the nights drinking five white claws and shots.
2:48 clearly not a cheat day and more like a binge
yeah honestly the way she was inhaling the food reminds me of my binge eating when i had anorexia binge/purge subtype. it made me feel a little sad, she could at least savour the food lol
7:08 Lmao that “salad for balance” after an enormous amount of junk food
3:35 she is binging
The way she absolutely shoves the food in her mouth is scary. I hope she’s ok
2:45 ate like… approx 6,500 calories man.. that’s a binge not a cheat day
Home girl does NOT need a cheat day 💀
@Blah Blah People like you are too pure for this world, but unfortunately this is internet 😂😂
@Blah Blah Shaming builds character
Home girl at 3:43 does tho 😆 A lot of muscle but very low body fat so a refuel is prolly needed
2:44 calm down girl, nobody's going to take that burger and pizza away from you💀
Do cheat meal instead of cheat day if you must
Long day of eating crap may ruin full week of losing weight if your deficit is small. It's a lot better to eat as a meal once in a while something that has more calories that stuffing yourself for the whole day
Of course people take the Shit Waaay to Far 🙄 I actually have 2 cheat days a week. But I still eat with in 2000 calories, I just take my self to restaurant or fast food.
I mean they don’t have it every week. Once a month or twice a year
you’re not having a cheat day, you’re just unhealthy.. cheat days are not weekly and definitely not twice per week. you’re a little girl obviously, sit down before speaking on what educated weight training adults do lol
@Helana Jabeen No….the average amount for an adult is 2000
@@helanajabeen8364Don't spread misinformation. About 2000 is the average amount for adult women to maintain and 2500 for men I think. 1200 is not enough for an active adult.
I dont really believe in cheat day, I don't get the point of it tbh.
Good for shocking your metabolism if you are on a strict diet for a long time. But for me I do a cheat meal not a day so yeah
@Rotten On The Vine: Dark Fiction appetite doesn't mean much when you're eating high calorie foods. I only eat about 450 calories every meal but those meals are huge because it's just chicken brown rice and veggies. Eating a meal the same size but high in calories is still very easy to do
K good for you
It's for people who workout a lot and it's in a good shape already, but it doesn't work if you are an obese like most of these people
Exactly
Our bodies don't know sth called a "cheat day"
it's still bad and maybe even more harmful than eating one unhealthy snake aday cuz normally ppl eat enormous amounts of junk food which basically just screws every healthy thing they did in the week cuz the body doesn't be like "ok lest sum the days and divide em and count the average of healthiness"
My cheat day is just swaping 1 meal for a single fast food meal.
omg some of these people are taking a cheat day wayyyy to far. 3 mini chicken sandwiches, a cheeseburger and fries. and that was just the beginning?! I can't imagine ever eating that much food in a day.
half of these comments are ppl not on diets but they still dont like cheat days. Cheay days exist so you dont deprive yourself, like enjoy yourself once in a while, a cheat day is like very rare too.
I get 1 chest meal in a week , but not a whole cheat day .
The girl at the 3:20 how the hell does she eat so much??
It's a mukbang type thing. She was full before she stopped, but it's a thing. She's clearly eating it for show.
just watching that one made my stomach hurt lol. you’ll be dealing with consequences for days after a cheat day like that lol
@@moonlitskylight5740 But isn't mukbang done at one sitting? She ate shit ton in whole day and that was what i was talking about, not only the pizza part.
maybe it was just a long day -she woke up early and went to bed late at night so yk, if i had this much time i could also eat a lot. My stomach would probably hurt a bit but still
@@jaime7658 Mukbang derives from Korea. All it means is “food broadcast”, so technically if you are eating in front of a camera, you’re doing a mukbang ^-^
Some of these ppl don't need any cheat days 💀
do you mean these overweight people? I think it's rude to say when someone is trying to make a change, it's really not that easy so a cheatday might be very motivating
@@ellfiee I think thinking about the tens of hundreds of obesity related diseases that threaten their lives might be a better form of motivation. Stuffing themselves with junk food while already being morbidly obese will not do any good.
@@ellfiee You shouldn't sugar code it. They really don't need a cheat day if your obese or on the brink of it. If they need motivation then they need a cheat MEAL. Not a day
Fat or thin cheat days shouldn't be a thing especially in large quantities like this...
Looks like "every" day is a cheat day 🤣😛🤣
They could be trying to lose weight
When you're very obese/ morbidly obese you do not need a cheat day. That's what got you so big in the first place. Goodness.
It's their choice and it's like rewarding them selves for completing it that far
@@Agrevv Every big person, (myself included at one point) says this to themselves. "It's just a reward," "it's just a treat." But it's the very opposite. Doing that programs your mind to keep coming back for more, it makes it much harder to lose weight and keep it off. It's better to eat in moderation daily, than have "cheat days," especially for those who clearly struggle with overeating/ bingeing. Doing this does nothing but harm you long term, and it breaks down your willpower. Every time you have a cheat day (If you're obese) it reminds you of what you're missing out on and makes you crave those things even more the next day. That's why cheat days usually turn into cheat weeks, which then turn into cheat months, and the cycle continues.
I think its better to cooperate snacks every day but in a small amount so it doesn't seem like anything special or forbidden
@@hannahwatkins7992 The more you deprive yourself of something, the more you crave it. That is why if one has been consistent with their diet, no matter what size, they deserve a cheat day. And that in and of itself creates the mentality of moderation. So don't say that obese people don't deserve a cheat meal if they've been doing really good with their weight loss. They deserve it, just for one day.
@@totallynotanfbiagent8132 then don’t deprive yourself of anything. Regularly eat your favorite foods and snacks but in moderation. The second girl said she hadn’t had her favorite place in ages, don’t do that and you won’t need a cheat day.
3:43 SHE IS SO PRETTY SHE WAS LITERALLY GLOWING AHHHHAHGDHABSB ❤️
Ahem, anyways. I don’t really like the idea of cheat days. I think everyday should be as balanced as possible.
Me too, sometimes chat day can be too much food or end up in a binge and the "original" chat day is like, your birthday or something like that where you eat more calories than normal or things that you where restricting
cheat days help with gym performance
But her cheat day was still not completely out of control.
5:18 Yeah, it's a cheat day honey. Keep telling yourself that. Heh.
Cheat day turning into cheat week turning into cheat month turning into cheat life
Cheat day is the very definition of an ED.
isn’t cheat days for people in a diet…?
Lololol Yeah OK Her whole life is a cheat day.
I could eat alot more than everybody in this video, but i don't do it because i would be on my 600lbs life 😅😂
7:19 bro can't spell edition 💀
Them salad isles looking freshly stocked all year
I can't believe the first blind girl called herself fat!
I noticed the Asian girl never chewed or swallowed her food???
Never believe what’s on social media
Who remembers the "Fat acceptance" series?
I think I’m done watching these now. I officially hate watching people eat 🤮. Fat, skinny, athletic, I literally don’t care - it’s gross, lol.
Wait you guys do cheat days? I only do those on holid ays
They genuinely think they are the chubby cute girls..
8:30 what the hell is he saying
💀💀💀
It's an Islamic prayer before a meal. He's a Muslim if u didn't know tho, hope that clears up. It's Arabic so it is not comprehensible
@@aleenakhalid1183 i thought he was just really british 💀 mb
@@cliffconvoy2575 loll😭 it's ok bae :))
third girl definately purged
Everyday must be a cheat day
5:13 give the dogs some
well, chocolate is bad for dogs
7:22 it’s so disordered how she starts with tea to “detox” her body because she’s going to “complete destroy” it with food :(
Claim Your Golden Ticket Here If You're AWFULLY HUNGRY!
So, these people do a diet just to eat in a day all that they couldn't the rest of the week or even more?
Anyway, I don't know theirs but my dietitian doesn't recommend me this kind of behaviour, I can certainly "fail" and eat an unhealthy meal cause shit happens but what these people are doing is binging for a WHOLE day, their metabolism must be screwed...
A cheat day is a meal I can't eat when it's not a cheat day lol A MEAL THAT MEANS 1 NOT 12
These are just binges :((((
I would throw up after most of these. Not on purpose. I just don’t think my stomach can handle that much in one day!
What is the girl in the first video holding onto?!?! She has no chest at all, yet she is acting like she has DDD and they bounce.
Most don't look like they swallow their food not once have i seen a throat bob
Ok the first girl has pretty features and looks pretty. If she lost a little weight omg she will loook sooo good❤️🔥. But it’s her wish. Live life the best.
thats so backhanded
@@fartmonkey7896 obesity isn't natural
@@love-ip7sz i never said it wasn't 💀
@@fartmonkey7896 she’s right though. Be mad all you like
The first video is full of lies lol she has to eat way more than that to weigh that much unless she doesn't move at all
You do know some of them spit the food out after having a bite! It’s all a load of crap!!!
These lip injections don't look natural
Some of these people are small with high metabolisms, so all that food doesn’t bother them.
It's not high metabolism, that's not the only reason for poeple to be skinny some people actually care for themselves, they don't eat like that every day and also they probably workout a lot, that's why they are called cheat days
They are small because they control themselves. The number of people who are "naturally skinny" or who have a "high metabolism" , without putting in any work is very low. I workout 5-6 days a week, only drink water or coffee without sugar, eat mostly protein and produce and stay at or below maintenance calories. I put in the work to be fit...but when I go out to eat, because it's only once every couple of months, I go balls to the wall and eat soo much
Carb and seed oils galore.
It's pretty harmful to post stuff like this- why is it OK for slim pretty girls to pour shite down their throat and post triggering crap with no warning all over the Internet? It's NOT NORMAL to be able to fit so much into your stomach without purging (unless you are literally a competitive eater). Please, y'all need to get over all the pretty and call this what it is: a massive binge.
Yeah fr. Some of these ain’t cheat days, these are binge days. There was like one woman who was doing a normal cheat day where she had the burger and ice cream but still ate within reason and healthy, that’s a cheat day. Buying all these takeouts and shoving them down your throat.. honey, that’s an eating disorder.
you’re stupid as hell ms lady.. there’s nothing else to say for someone who has millions of info at their fingertips and chooses to be triggered over slim and healthy people having a cheat day
@@elevatedvibes9769 You're trolling.
Just don’t watch it? If you’re offended in any way just turn off the internet, works wonders
Yuck. Most of these would qualify as binges which means they’re probably eating in an unsustainable way and restricting too much the rest of the week. They need help
They're either lying
Or
Get zero physical activity
2:48 I don't like these people who acy like they are actually eating this food. All she is doing is editing and spitting the food out 🙄.
She can’t spell chocolate smh
0:51 nice tattoo.... Any cults need a 圣女, she is the choice.
The second girl speaks just too much
Ew