Pilates Reformer I Intermediate/Advanced I Full Body Sculpt & Burn

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  • Опубликовано: 4 окт 2024
  • This 40 minute reformer workout will get you shaking and quaking from head-to-toe. You will need a reformer box & a slightly deflated Pilates ball.
    Let me know what you think!!
    What should we work next??
    Be sure to follow along on Instagram: www.instagram....
    DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Home Sweet Pilates LLC nor its instructor(s) will be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
    #pilates #pilatesworkout #freeworkouts

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