Dealing with depression

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  • Опубликовано: 15 май 2023
  • “But you don’t look depressed...” PSA: Signs of depression are not always obvious or outward-facing.
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Комментарии • 1,6 тыс.

  • @loveg7330
    @loveg7330 9 месяцев назад +14593

    Depression can look like the funniest person in the room

    • @isaultra3405
      @isaultra3405 3 месяца назад +362

      Robin Williams. Rest in peace ⚘

  • @rulyu97
    @rulyu97 11 месяцев назад +22116

    Tbh both are accurate. The 1st is just when i failed to hold it

    • @gues.t
      @gues.t 10 месяцев назад +398

      That's why she said what depression can ALSO look like

    • @pogsauce9253
      @pogsauce9253 10 месяцев назад +144

      The 1st actually feels quite nice once in a while.

    • @I-am-a-trash-cuber
      @I-am-a-trash-cuber 10 месяцев назад +12

      Same

    • @Thzea_starrr
      @Thzea_starrr 9 месяцев назад +36

      Same,just now I had my first breakdown and no one's there for me:)...just how I need it be😊
      School is tough.... oh btw I hope your alright now❤

    • @realzawfishankhan
      @realzawfishankhan 9 месяцев назад +3

      True

  • @tommyjones7096
    @tommyjones7096 9 месяцев назад +6507

    People think of depression as deep sadness, but it's really deep despair.
    Sadness is hurting because you're unhappy. Despair is becoming numb to sadness, joy, anger, fear, etc. because you see no point to any of it.
    It's how so many people with depression can still remain functional and how so many of their family members & friends can be blindsided when they end it all.
    "But they didn't seem depressed!"

    • @himynameis3138
      @himynameis3138 8 месяцев назад +89

      Playing charades makes it all harder too. Speak up and get help.

    • @trineseDMVbeauty
      @trineseDMVbeauty 6 месяцев назад +71

      YOU DEFINITELY HIT THE HEAD ON THE NAIL WITH THAT POINT....GOD BLESSINGS EVERYONE ❤🙏🏾

    • @manaswi_yt
      @manaswi_yt 6 месяцев назад +34

      What you wrote is 💯 true

    • @user-el4yq5bf4j
      @user-el4yq5bf4j 6 месяцев назад +55

      To the point... accurate.... The numbness and the pointless ness

    • @PersisP
      @PersisP 6 месяцев назад +31

      I think you are describing resignation as a mental attitude that can follow a long period off despair. Despair is a strongly choatic feeling and very emotional while the numbness you can up in is the opposite of that. Depression can be many things but often its someone pushing through in survival mode while shutting their feeling off

  • @jujubee2903
    @jujubee2903 7 месяцев назад +978

    Don’t forget the smiles with tired eyes behind them

  • @The_strange_floof_is_weird
    @The_strange_floof_is_weird Год назад +7154

    Smiles through the pain , at least that's what I deal with

  • @f50koenigg
    @f50koenigg 9 месяцев назад +4595

    What I hate about it is when you open up about it to the people you are close with and they just shrug you off and give you advice like it is easy to just snap out of it and be happy.

    • @starslit725
      @starslit725 7 месяцев назад +52

      Yesssss

    • @Fortheloveofguac
      @Fortheloveofguac 7 месяцев назад +154

      I feel EVERY BIT of this comment plus on top of that it just makes you feel even more alone

    • @reginamushi6582
      @reginamushi6582 7 месяцев назад +103

      Most of them have never experienced the levels of depression that others have, or they have and found it easy to deal with...that's why it's easier for them to tell you get over it

    • @reginamushi6582
      @reginamushi6582 7 месяцев назад +56

      They forget we are all different ❤

    • @vanessab2392
      @vanessab2392 7 месяцев назад +32

      True. They tell you oh just be happy. You're like what?!

  • @AnimeAddict1225
    @AnimeAddict1225 9 месяцев назад +357

    My depression made me a dead man.
    Like a soldier who fear nothing and now have nothing to lose and love. And not even afraid of death.

    • @divyaprasad8520
      @divyaprasad8520 5 месяцев назад +9

      Pls do trt magnesium glycinate.. some times vitamin deficiencies can cause these..

    • @Popokatlpetl
      @Popokatlpetl 4 месяца назад +1

      Me to.

  • @sarahwieland3243
    @sarahwieland3243 8 месяцев назад +1635

    Exactly! My
    Psychiatrist once told me I was a high functioning morbidly depressed individual. He was spot on. I just hid my depression thru my work. I was always working and “doing”.

  • @feliciatran5667
    @feliciatran5667 Год назад +795

    To all the people who are clinically depressed, I’m so sorry to hear that 😢😢 it is not easy to fight with it at all

    • @-Materixl_.gurl-
      @-Materixl_.gurl- Год назад +20

      Thank you❤...it...means a lot

    • @devanshgupta4107
      @devanshgupta4107 Год назад

      .

    • @Newbie122
      @Newbie122 11 месяцев назад +10

      Chant -
      Hare Krishna Hare Krishna Krishna Krishna Hare Hare
      Hare Ram Hare Ram Ram Hare hare
      And be happy

    • @Shesfuckingcute
      @Shesfuckingcute 11 месяцев назад +6

      Thank you so much that really means a lot and it is really hard

    • @Cristell_slayer
      @Cristell_slayer 11 месяцев назад +4

      Ty…

  • @wcueislife
    @wcueislife 10 месяцев назад +882

    I hide it until I get to my room. Then I cry for hours

    • @AlbenianKomrad
      @AlbenianKomrad 9 месяцев назад +25

      Hey, Life is as realistic as death, what life has that its better is that you can eliminate the suffering and feel only Pleasure, death is lame and stupid, there was a point for you to live and that is for you to have fun, So Focus on that!

    • @isa-lk4lj
      @isa-lk4lj 9 месяцев назад +10

      you got this

    • @dlaminiprincess
      @dlaminiprincess 9 месяцев назад +4

      Ur not the only one.

    • @monikawangai8719
      @monikawangai8719 9 месяцев назад +12

      Same, i can't wait to get home and just cry

    • @kayesmusicals
      @kayesmusicals 9 месяцев назад +13

      I can totally understand. I was in same condition few years back. Please go to doctor speak your heart out. It is curable. You are not alone ❤ I wish for your good health 💟🙏

  • @yourlocal_puppeteer
    @yourlocal_puppeteer 7 месяцев назад +230

    This is so true. I was sitting in my room crying and then my friend texted me so I wiped my tears and started joking with her even though I’m really sad and want to just sleep

  • @AmericanDumbass
    @AmericanDumbass 9 месяцев назад +80

    Life hit different 2014-2019 i will never get that back

    • @_Ifty
      @_Ifty 7 месяцев назад +3

      for real bro 😭

    • @beatrix-ec1xf
      @beatrix-ec1xf 5 месяцев назад +17

      After high School no joke it feels like it's been all down hill

    • @rohandhanota9944
      @rohandhanota9944 4 месяца назад

      I miss the good old days of childhood, back when you just were living in the moment and had very achievable dreams. Now it is all suffering sometimes. Looking back in the past to see how fun it was versus looking now really can put you down sometimes. Best advice I can give as a 17 year old teenager, is to live in the moment, and don't give a rat's nest about people's expectations or the future sometimes. Slacking off and cruising around can be good for you sometimes. Think about doing less work and responsibilities, because as a teenager right now, I like to live life slowly and not push myself hard. That way, you have a breathing room and things that you live for. I am a car enthusiast who drives a manual car perfectly, bicycle racer, and good FPS gamer. Even though none of these things will get me a career or help me get a job, I view them as an identity and purpose of who I am, and do not let anyone take away your passions from you. Sure, the past was awesome, with the golden age of video games and childhood, but think about all of the advancements you made so far, remember how scary it was to get in trouble as a child, or remember how messed up things could be, and how weak you were. As you get older, appreciate the advantages and advancements you made in life, things you learn are invaluable. Heck, if you are a gamer, wait for GTA 6. It is on the horizon and it sure has made people, including me, feel some motivation and a desire to be in the best shape when the game drops. Despite all of this, it can still be hard to not feel down at times, including myself, especially with the things wrong today as well as nostalgia, but try your best and keep distracting yourself with things you enjoy, and maybe consider having a slight ego and drive to be the best at what you do, that way, you keep getting distracted from negative thoughts. Even with the future seeming bleak, look at technological innovations and our ancestors, imagined how hard it was to live back then. Appreciate the little things. Technology advances at a rapid rate, and the only way to witness them is to stick around. Most importantly, take care of yourself, sleep being the most neglected. Give your body a chance to heal yourself. It will process negative emotions to help you feel better and overcome them. Your body, with adequate rest, will take care of you as it is designed and willing to do so as long as you let it do so. If things get out of hand and you feel suicidal, don't listen to your negative thoughts and isolation behavior, get some help with professionals, and believe me, once you realize that someone cares for you, you will immediately change and begin to trust and open up. It may seem embarrassing, but your body and brain will forget about those things, and you will feel a relief with human connection and validation. Easier said than done, but hopefully things get better. Good luck to you all.

    • @AmarisLW
      @AmarisLW 3 месяца назад +1

      ​@@beatrix-ec1xfI agree

  • @albertamichelini2777
    @albertamichelini2777 11 месяцев назад +705

    I understand this feeling unfortunately. And the worst thing is when they call you selfish.

    • @Cinnamonroll010
      @Cinnamonroll010 10 месяцев назад +69

      EXACTLY, today I went to like a family trip and we took a lot of photos and my mother and father were like you always don't engage in family you are so selfish because I wasn't giving a genuine smile. I am struggling with depression and anxiety and I'm not the person to tell my parents or friends about stuff like this. I'm always on my desk studying not interacting with anyone in the house because I want to keep myself busy and they always assume why.

    • @SprEsper
      @SprEsper 9 месяцев назад +12

      My only friend is toxic to me and he says I'm selfish..

    • @isa-lk4lj
      @isa-lk4lj 9 месяцев назад +5

      ​@@Cinnamonroll010I'm sorry to hear that... remember that, sooner or later, things will get better

    • @pullpulse123
      @pullpulse123 9 месяцев назад +16

      You are not selfish. You are not alone.

    • @midoritherandom
      @midoritherandom 9 месяцев назад +7

      I still remember how shattered I felt inside when they called me selfie and dishonest

  • @hamzamohammed3795
    @hamzamohammed3795 Год назад +2511

    Depression is not shown to others because it is seen as embarrassing so it's actually likely to be both. You get on with your day without showing any emotions to just break down or feel low in your room where no one will give you a reaction.

    • @LittleWitchMils
      @LittleWitchMils 10 месяцев назад +30

      yeah but my sister has her own bed in my room so I cant breakdown unless she sleeps somewhere else.

    • @Alexxis2004
      @Alexxis2004 10 месяцев назад +58

      @@LittleWitchMilsgo outside, breakdown in the warm shower. Let it out, don't keep it all bottled in like I did.

    • @Black.Sabbath
      @Black.Sabbath 10 месяцев назад +15

      ​@@LittleWitchMilsYou can breakdown in silence

    • @VampJKwillkilleveryhuman
      @VampJKwillkilleveryhuman 9 месяцев назад +3

      Yes it's me

    • @shortact_8809
      @shortact_8809 9 месяцев назад +2

      help me

  • @benmorgan8752
    @benmorgan8752 8 месяцев назад +187

    Depression hits hardest when you’re alone

  • @katenoone6296
    @katenoone6296 9 месяцев назад +228

    I’m so sorry for anyone struggling. It’s been so long. God bless u all

  • @lavenders9744
    @lavenders9744 Год назад +934

    Imagine working so hard and it doesnt reflect in your results

    • @cris_meow
      @cris_meow 11 месяцев назад +57

      It sucks so much, I'm so scared of it

    • @Sam.Brownyy
      @Sam.Brownyy 11 месяцев назад

      I don't like this shit

    • @reeshiarya4283
      @reeshiarya4283 10 месяцев назад +52

      Its takes the life out of you

    • @4492
      @4492 9 месяцев назад +13

      Yeahhh....no idea what that's like....😢

    • @angtheascender4620
      @angtheascender4620 9 месяцев назад +55

      I’m literally sick of trying, and chasing goals, and coming up with reasons to like living. I hate to say it that way but I feel like that’s what life is, finding something to live for and enjoy life about.
      I realize that on the inside there’s something missing or underdeveloped and I just can’t live life like a mentally healthier person can. I have to try extra hard just to be a healthy person on a baseline level which makes having daily life goals on top of that EXTRA strenuous, but no one knows the work I do every second of everyday. THATS the painful part. They just judge the pouting and the “deer in headlights” look on my face, but I’m not only sad but I’m tired. I’ve been at this all my life and sometimes I feel like I’m just not there yet. I wish I could just turn my brain and emotions off, maybe I can get more done. I’ve just become worse as a human as the years gone by. Self preservation and survival has been the name of the game, I don’t even think I’m capable of loving myself and others like I use to feel when I wad younger. That childlike heart is wilted.

  • @user-uk6ow2gf2j
    @user-uk6ow2gf2j 11 месяцев назад +516

    I get called bubbly and likeable at work but they don't know what I'm really going thru

    • @anxme4843
      @anxme4843 8 месяцев назад +13

      Literally me

    • @Fluffymck
      @Fluffymck 8 месяцев назад +9

      Hate being called it

    • @sherrytzasherrytza4793
      @sherrytzasherrytza4793 8 месяцев назад +34

      I'm sorry to hear you're not feeling well inside. I always wondered if bubbly people were really happy all the time, or they were just putting on a brave face, to not burden others. I low key envy you. Because, my sadness peaks through, it shows on my face despite my best efforts to hold it all in. Not that I wanna hide it completely, but I'd like to be able to chose when and who I share this with, lol 😅

    • @decemberlotus
      @decemberlotus 8 месяцев назад

      ​@@sherrytzasherrytza4793I would rather not burden anyone

    • @itsybitsytosan5662
      @itsybitsytosan5662 8 месяцев назад +1

      🥺

  • @starrstainedd
    @starrstainedd 8 месяцев назад +145

    "“The prettiest smiles hide the deepest secrets."

  • @trolleez
    @trolleez 9 месяцев назад +66

    As someone who has had depression, the 1st one is also accurate. Depends on if the person will try to hide it or not.

    • @narlywaves2371
      @narlywaves2371 4 месяца назад +9

      The first one is very accurate. We stigmatize people who look sad. I don't trust people claiming to have smiling depression. You can't hide depression. It doesn't make sense.

    • @FronteirWolf
      @FronteirWolf 3 месяца назад +1

      Yeah my mum had yo use her best negotiation skills to get me out of bed to do something I enjoy.

  • @Whos_Aesthetic_magda
    @Whos_Aesthetic_magda 10 месяцев назад +209

    I just stare at the wall. tears on my face and overthinking everything.. I try to stop crying but when I think about the problem I feel weak and let it all out.. the worst part is that I hide it from everyone

    • @dlaminiprincess
      @dlaminiprincess 9 месяцев назад +8

      Ur not alone.

    • @pullpulse123
      @pullpulse123 9 месяцев назад +8

      Me too. Don’t hide it, tell someone you trust. Or a mental health professional. You shouldn’t have to hold it in.

    • @KetzalySantos
      @KetzalySantos 8 месяцев назад +9

      I understand, tell someone you trust. If you have no one, I recommend telling Jesus. He can take away all your pain, burdens, EVERYTHING your bottling in. Jesus died for you for a reason. God bless you. 🩷 Is it okay if I pray for you?
      Just know the Holy Spirit can guide you to the right paths. Jesus loves you, my friend. If you need anyone to talk to, you can too me, if your comfortable with it! ❤❤

    • @manojdewan5850
      @manojdewan5850 8 месяцев назад +2

      ​@@pullpulse123Same 😢Nobody cares for me

    • @Whos_Aesthetic_magda
      @Whos_Aesthetic_magda 8 месяцев назад +2

      @@KetzalySantos I’m a Muslim 😓

  • @zarkos2313
    @zarkos2313 9 месяцев назад +531

    Anxiety happens when you think you have to figure out everything all at once.
    Breathe . You're strong. You got this Take it day by day.

    • @starshot5172
      @starshot5172 9 месяцев назад +9

      That's true tbh

    • @dasunra1640
      @dasunra1640 9 месяцев назад +8

      Day by day ? I say take it moment by moment present. Be the Observer of your thoughts and emotions. Know what is your pain body and how to heal it. Learn about how to abide in the inner-body. Learn the power of now. This is all practical. Human suffering is created for the most part because we are identified with the mind. If we don’t choose to wake up now, we will be awoken in time with greater suffering.

    • @darwinvisaya9149
      @darwinvisaya9149 8 месяцев назад +4

      Like my mom always say to me: one task at a time, one day at a time🥺🥺

    • @LukeRev480
      @LukeRev480 7 месяцев назад

      Not always, it depends on the cause. Mine just creeps in whenever I get a flare from the chronic disease.

    • @PrincessSharifa434
      @PrincessSharifa434 4 месяца назад

      Thank you

  • @Three_therians_in_a_den
    @Three_therians_in_a_den 5 месяцев назад +207

    Here are a few reasons why you shouldn’t give up:
    1. To see your family again
    2. To see here someone say “I love you”
    3. To adopt your dream pet
    4. Go on your first date
    5. Have your first kiss
    6. Be a good gf/bf
    7. Get married
    8. Laugh so hard until you cry
    9. Watch your fav til toker/ RUclipsr/streamer etc
    10. Make new friends
    11. Cry in your room
    12. Fall asleep in a new place
    13. Eat ice cream on a hot day
    14. Drink hot chocolate on a cold day
    15. Tell someone you love them
    16. Comfort a friend
    17. Tell a really bad joke but still laugh
    18. Have a movie night
    19. Eat
    20. Make a smoothie
    21. Catch up with friends
    22. Visit family
    23. Explore
    24. Go on a vacation
    25. Stay up late
    26. Get a good test result
    27. Try something new
    28. Retire
    29. Hang out with your pet
    30. Tell your friend you can’t come bc your busy but really you don’t want to go
    31. Do something nerve wrecking
    32. Spread a rumour at school that it’s haunted
    33. Laugh off something embarrassing at school
    34. Try a new sport
    35. Have children
    36. Hold your child for the first time
    37. Skip school
    38. Play video games on a public holiday
    39. Watch wholesome videos on RUclips
    40. Be yourself
    41. Go on a walk
    42. Watch a pet devour its food
    43. Meet the love of your life
    44. Have a crush
    45. Have a celebrity crush
    46. Read a comment that gives you 100 reasons to stay alive
    47. Learn that by the time your an adult you would have spent 90% of your time with parents
    48. Cry
    49. Laugh
    50. Watch your favourite artist live
    51. Listen to your favourite song
    52. Make your favourite food
    53. Read a good book
    54. Read a bad book
    55. Try alcohol for the first time
    55. Experiment with food
    56. Make a potion from shampoo
    57. Fall over
    58. Discover who you are
    59. Discover your family history
    60. I love you
    61. I love your hair
    62. I love your eyes
    63. I love when u laugh
    64. I love when u cry
    65. I love your arms
    66. I love your hands
    67. I love your legs
    68. I love your kindness
    69. I love how you point at this number
    70. I love how you are unique
    71. I love your bad days
    72. I love your good days
    73. I love your mid days
    74. I love your smile
    75. I love how you love yourself and me
    76. I love how you Dave your fears
    77. I love how you look
    78. I love your height
    79. I love your face
    80. I love your feet
    81. I love your cooking
    82. I love your creativity
    83. I love your taste of music
    84. I love your art
    85. I love your hobbies
    86. I love your personality
    87. I love your knees
    88. I love your pets
    89. I love your family
    90. I love your reasons you love me
    91. I love your country
    92. I love your videos
    93. I love your reasons you love your friends
    94. I love every mistake you made
    95. I love every moment of you
    96. I love that you’ve made it this far
    97. I love your jokes
    98. I love your kids
    99. I love doing your favourite hobby
    100. I LOVE YOU AND YOU SHOULD NEVER GIVE UP❤

  • @Monstervolging
    @Monstervolging 8 месяцев назад +37

    First is when people don't give a shit about your cries for help. Second is when you give up on looking for help from people and just cope with it.

  • @johnhoover9767
    @johnhoover9767 11 месяцев назад +75

    People will never understand what we go through….

    • @ZanaLuka
      @ZanaLuka 5 месяцев назад +1

      I don't know if it's but I have
      E to keep a secret from my mom and my heart it's telling me go tell ur mom I did the last night 🌙 but I used to cry eve
      Cry night.so I understand

  • @Jmitch767
    @Jmitch767 10 месяцев назад +29

    If you lose someone in your family sibling mother father you will always be half sad everyday. It never ever goes away. It’s a weird feeling honestly

    • @pmaurya3577
      @pmaurya3577 4 месяца назад +5

      So true. A part of us just goes away with them. 😢

  • @Vlad_Shv
    @Vlad_Shv 3 месяца назад +19

    Depression LOVES people who don't move! You dotta move! Life = movement!

  • @soulassassin0g
    @soulassassin0g 8 месяцев назад +115

    People think I'm an introvert but the truth is I just want to be alone a lot.

    • @nikki085_
      @nikki085_ 5 месяцев назад +4

      Same, I’m introvert too

    • @Yami-mugoni613
      @Yami-mugoni613 4 месяца назад +13

      That what’s a introvert is they enjoy being alone

    • @ryemiranda6800
      @ryemiranda6800 4 месяца назад +5

      Well unfortunately my country is an extrovert country and people here are extroverted. Now i feel like im the only one who is introverted being forced to be extroverted

    • @rakantopinibl5736
      @rakantopinibl5736 3 месяца назад +1

      Same

  • @erwinverwimp82
    @erwinverwimp82 Год назад +120

    Depression is no joke. I know. Kind regards from Belgium.

    • @discipleofjesus719
      @discipleofjesus719 Год назад +3

      I hope you’re doing okay friend. You are so strong for dealing with this because it can be really hard. But never give up and know that you can work through it. There is always hope. I’ll pray for you friend. Jesus loves you, as shown by His life, death, and resurrection to give us all eternal life. He is there for you too
      “The Lord is close to the broken-hearted and saves those crushed in spirit”
      Psalm 34:18

    • @Newbie122
      @Newbie122 11 месяцев назад

      Chant -
      Hare Krishna Hare Krishna Krishna Krishna Hare Hare
      Hare Ram Hare Ram Ram Hare hare
      And be happy

  • @biancamoore413
    @biancamoore413 10 месяцев назад +146

    For all the people who are dealing with this I am so sorry you deserve peace and happiness and so much more. You are important. You are not a waste. You’re beautiful you are handsome you are smart and talented. What do you feel and what you think what’s in your mind, and in your heart is important you deserve to be listen to you deserve happiness

    • @kellygirl1776
      @kellygirl1776 8 месяцев назад +8

      Thanks for the support I really appreciate it! GOD bless you 🙏🙏

    • @gabbysade6477
      @gabbysade6477 7 месяцев назад +4

      Needed this💗. Thank u love🙏🏾

  • @kris2455
    @kris2455 9 месяцев назад +23

    Sometimes people with depression are those most smiling and showing joy in the workplace all the time...because they overdo the acting to make it convincing. Nobody is happy all the time. So this is how you can spot it as well

  • @applejellypucci
    @applejellypucci 3 месяца назад +9

    I embrace my sadness now, rather than try to go against it. If I get a burst of energy before it kicks in, I use that to get things done especially with 2 small children under 5. Hang in there everyone.

  • @user-be2pg1uv5h
    @user-be2pg1uv5h 10 месяцев назад +76

    The first one is how my depression feels 😢 the second one is what I try to be so no one notices it... 😭

  • @godzillagames2739
    @godzillagames2739 11 месяцев назад +71

    Every day I have to put a smile on my face and if I don’t force a smile I cry uncontrollably

    • @rosie6
      @rosie6 10 месяцев назад +6

      Please don’t suffer alone. Talk to someone you trust, supressing everything is not good for you, you can vent to me if you don’t mind? Your not alone ❤

    • @karag4487
      @karag4487 9 месяцев назад +2

      You can vent here bro, you're not alone

    • @countryduo2534
      @countryduo2534 6 месяцев назад +1

      Hugs

    • @linseybrownlie3680
      @linseybrownlie3680 5 месяцев назад +1

      Me too

  • @faith-pr1fn
    @faith-pr1fn 9 месяцев назад +14

    I always seem cheerful on the outside but I’m actually crying on the inside

  • @I_love_EmmaWatson
    @I_love_EmmaWatson 6 месяцев назад +6

    I do both.
    Nothing makes me TRULY happy 😔

  • @AlphaHaze
    @AlphaHaze 10 месяцев назад +50

    Depression don't have looks. It can be inside of anyone no matter what they look or what they are doing.

  • @Theboitheycalledlost
    @Theboitheycalledlost 11 месяцев назад +76

    I often like to smile and make people laugh a lot. Just those small interactions help a lot inside.

  • @lakshadhipathikalpana5288
    @lakshadhipathikalpana5288 6 месяцев назад +27

    The word'' depression'' ,first time i heard that word from my frnd ...i never knew wht it was.. life was very hard for me in my 18... i never knew i had been going through one ,its like i am swimming in ocean without knowing its a ocean...i thought its just water ,u just have to swim to survive..but it was diffrent...now i am ok,but really deep inside not. Just living with a flow. Guys whoever is going through this , take help, dont loose urself ,u r stronger than u think,speak to urself, love urself ,ask urself how precious u r ,stop hurting urself . sending lots of love and prayers ❤❤❤

  • @brioche8123
    @brioche8123 6 месяцев назад +6

    I think this is part of the reason some people don’t even know they’re depressed! It can also look like anger and irritability.

  • @e.diaz8280
    @e.diaz8280 10 месяцев назад +37

    I'm depressed when I get up everyday and look for a job.
    Life sucks

    • @HamzaAli55659
      @HamzaAli55659 9 месяцев назад +7

      Same here dude 😢

    • @KetzalySantos
      @KetzalySantos 8 месяцев назад +6

      Life does sucks. But know that Jesus can help you! You can (if you want) place you trust in Him! He died for you and loves you so much, it’s hard to explain. His love is amazing. When we follow Him, It doesn’t mean our lives are PERFECT, we will go through stuff and the devil is real, sadly. Can I pray for you? I’m not gonna force you, you can choose. ❤

  • @felichaamanda1359
    @felichaamanda1359 11 месяцев назад +97

    I told my family and friends i feel like a failure when they ask me "are you okay?" And they said I'm seeking for attention/it's all in your head/you have nothing to feel depressed. Then i hand them the result from the psychiatrist that said i have a severe depression. Since then, i never told anyone about my feeling.
    Don't ask someone "are you okay?" when you don't mean it guys.. it hurt..

    • @juneautumn3067
      @juneautumn3067 11 месяцев назад +10

      I regret telling my family. The end

    • @roseashley7650
      @roseashley7650 10 месяцев назад +3

      ❤❤❤

    • @karag4487
      @karag4487 9 месяцев назад +1

      ​@@juneautumn3067why?

    • @baeldaikokuten_yj6792
      @baeldaikokuten_yj6792 9 месяцев назад +1

      They only ask if you’re okay but they never suspect that it would be depression. Many people like to anyhow say when they know almost nothing about depression like smiling depression 😢

    • @realeffingdeal9419
      @realeffingdeal9419 9 месяцев назад

      I should never have told my family

  • @DogMommy.
    @DogMommy. 9 месяцев назад +18

    Exactly how I feel . I'm literally in bed just feeling so down. 😢

  • @user-wy7cp5se4u
    @user-wy7cp5se4u 7 месяцев назад +19

    Lord Jesus, may we come to You always. Amen.

  • @mentalhealthcareus
    @mentalhealthcareus 10 месяцев назад +42

    Remember, you are not alone - seeking help and support is a brave step toward overcoming depression.

    • @godknowledge7126
      @godknowledge7126 9 месяцев назад +1

      you are very correct, your awesome 👌.

  • @JakeWalker23664
    @JakeWalker23664 11 месяцев назад +22

    What depression really looks like: *insert a person smiling with their friends and dancing*

    • @Fluffymck
      @Fluffymck 8 месяцев назад +1

      I don’t have one

  • @ademvoli4406
    @ademvoli4406 9 месяцев назад +7

    The "what people think depression looks like" part was me everyday

  • @charlottenorth8522
    @charlottenorth8522 6 месяцев назад +6

    I just make sure no one knows then I sit in my bedroom crying myself to sleep and dealing with all these thoughts

  • @Billie115
    @Billie115 10 месяцев назад +15

    We can be happy too just that happiness doesn't last

  • @supertechofficial7043
    @supertechofficial7043 10 месяцев назад +25

    This world was just lacking for love, everyone needs that. The moments you spend with people you shall cherish it every second. Most of all people ignore being open hearted and that explains why people get depressed.

    • @LukeRev480
      @LukeRev480 7 месяцев назад +4

      The problem is fear of being open-hearted to wrong people. You end up getting more hurt.

  • @zeldius3397
    @zeldius3397 9 месяцев назад +8

    Many people don't show what they're dealing with, and unfortunately many people who we see as "normal", suffer from so much shit that they end up taking their own life which is honestly really sad to know people around us could reach to this extent without us seeing any kind of red flag

  • @Eman__7
    @Eman__7 9 месяцев назад +11

    I was in a deep depression back in 2020. I used to go to work and do my tasks with my face full of tears. I remember also couple of times when I used to cook lunch for myself with my eyes full of tears and a dead feeling inside.. it was a horrible couple of weeks until I started therapy for the first time in my life. So I relate to the video. However, I would also say that depression is a phase not a temporary one week feelings !!.. so if you reach my level or the level in this video I would urge you to seek help as soon as possible. Most of the times it will spiral to much worse situation going from this level.. unless u reach out for help and used all the resources available to u.
    Be safe and take care of yourself and your emotions ❤

  • @michaellopez1152
    @michaellopez1152 11 месяцев назад +72

    It's hard and I hate when people tell me to get counseling. I just feel like they just want to hand me over to someone else instead of helping with the pain.

    • @brightpurpose1869
      @brightpurpose1869 10 месяцев назад +28

      When I tell my daughter to consider counseling is because I really don’t have the skills or tools to help her heal. Most times it is well intentioned to advise to reach for help.

    • @andrewp5732
      @andrewp5732 9 месяцев назад +6

      I’m saying this as someone with depression and a slew of other things:
      Assuming you’re an adult, it’s your responsibility to go get help. Depression is a treatable illness. Medication will help you chemically, counseling will help with coping skills.
      Sometimes you do just need a friend for a shoulder to cry on, and a good friend will be there for that when it’s needed. But if you’re not taking steps to help yourself, no one else is going to be able to help you, and you’re just going to become an energy vacuum for the people in your life
      If you’re still a kid, that’s a different story. You still need to get help, but you’re going to need help to get help. Talk to a parent. If your parents don’t help, talk to any adult who you trust. Preferably someone at school maybe with some kind of authority who isn’t afraid to go to your parents and suggest getting you treatment. Get the ball rolling.
      Either way, best of luck. Be strong and get treatment.

    • @baeldaikokuten_yj6792
      @baeldaikokuten_yj6792 9 месяцев назад +12

      They are telling you to go counselling because it’s for your own good. They have no skills to help you that’s why they want you to go to counselling

    • @brodyhill5350
      @brodyhill5350 9 месяцев назад +3

      Counseling does help, but then you’ll be more depressed when you get the bill.

  • @XxSakura_playsxX
    @XxSakura_playsxX 11 месяцев назад +30

    In the outside I'm happy, but in the inside im heartbroken....

  • @Jennifer-gr7hn
    @Jennifer-gr7hn 6 месяцев назад +5

    It can also look like smiles, joy, people pleasing, humor, and life of the party....missing a whole lot here.

  • @BuizelCream
    @BuizelCream 9 месяцев назад +30

    The 1st is actually my style of depression. Normally, I am a very productive individual who has a vision and chases their goals, and I have many passions and topics to study and research. The 2nd one is actually me at my best. And then I reward myself with either video games, or long brisk walking, or hanging around with fun and interesting friends and family.
    So when I am depressed, I am everything but productive. I go moody and lazy and uninspired. I shut myself away. No activity whatsoever. No distractions either. Just completely feeling my feelings, and I absolutely hate being in this dark moment. It feels so paralyzing.

    • @hcneyblcx
      @hcneyblcx 8 месяцев назад +1

      you are me.

    • @narlywaves2371
      @narlywaves2371 4 месяца назад

      This is actually depression. The idea of high functioning depression is a load of ...... When you meet a high functioning depression person they shame you and stigmatize you. I'll never trust another functioning depression person ever again. They play games and are narcs. You can't fake depression. It's impossible.

  • @Sam13o31
    @Sam13o31 11 месяцев назад +36

    Depression helps me to focus on my goals and work harder

    • @KS-li2on
      @KS-li2on 9 месяцев назад +1

      This is my experience. It is insane. I am healthier now, but I am not driven to goals that could kill someone from overworking. Or maybe I am so used to being on the edge that healthy feels too easy. Like something will snap or I am in a delusion. But that is just the fun of perspective and doesn’t actually mean much- just a life shift. 😅

    • @strangerthings4233
      @strangerthings4233 9 месяцев назад

      Wow, what the hell. Same thing happened to me

    • @BlairyBlair222
      @BlairyBlair222 9 месяцев назад

      Me too. It pushes me. I hate that depressice feeling and its worth the hard work to get out of it.

    • @samratsaharoy5868
      @samratsaharoy5868 9 месяцев назад

      ​@@KS-li2onhow explain

    • @ezramassey8041
      @ezramassey8041 8 месяцев назад

      Wow...depression completely strips most people. Good for you

  • @angelaaldas5591
    @angelaaldas5591 Год назад +32

    True. And you can add a lot of crying too.

    • @discipleofjesus719
      @discipleofjesus719 Год назад +1

      I’m sorry to hear friend. My heart goes out to you and I want you to know that you can work through this 🤍 surround yourself with love and support because you deserve it. God loves and cares for you. He is there for you, and I am too if you need to talk
      “For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have eternal life” John 3:16

    • @-Materixl_.gurl-
      @-Materixl_.gurl- Год назад +3

      I am crying right now

    • @Jrlokerfloorx
      @Jrlokerfloorx Год назад +6

      Unless you can't cry

    • @97AshleyRose
      @97AshleyRose 11 месяцев назад +1

      Yep today is one of those days I’m paralyzed and can get out of bed or have a desire to do anything now crying but have learned to live with it so days aren’t as bad as others

  • @Ryvilgames
    @Ryvilgames 8 месяцев назад +20

    “Your too young for depression’’
    so I hide it

  • @divyayadav6748
    @divyayadav6748 6 месяцев назад +4

    It becomes even more difficult when you have to show everyone that everything is okay while only you know how tough it's....
    You can't even show to your family because you don't wanna stress them and also because they won't understand

  • @DoctorCharlesSophy
    @DoctorCharlesSophy 10 месяцев назад +7

    The invisible struggles of depression can indeed make it a challenging battle, often hidden behind a façade.

  • @SirBorkYT
    @SirBorkYT 10 месяцев назад +10

    This is very true, and is very important to keep in mind. There are probably, no, definitely at least one person who you see every day, or many times during the week, that is suffering through something, and you probably don't realize. It is always a good idea to check in with your friends, keep an ear out for how they are speaking or what they are saying, how much energy they have, and if its more or less than normal, so you can help them.

  • @AndresRivero-qo6de
    @AndresRivero-qo6de 7 месяцев назад +2

    It’s scary when we live in a world that don’t know what people don’t even know what a mental health problem is..

  • @simonefilter1890
    @simonefilter1890 9 месяцев назад +4

    What it can also look like:
    Laughing and smiling with your fellow students.

  • @Phoenix-ov5gg
    @Phoenix-ov5gg 9 месяцев назад +6

    People say ‘depression is like being sad all the time’ because that’s the easiest way to explain it, for me at least it’s not like that, in fact I have a complete absence of emotion, pleasure etc. it feels you you are just sitting in a cold bare corridor waiting to grow old and die.
    Interestingly I don’t experience dreams and don’t recall anything upon waking. And I get headaches.

  • @crystalcarls489
    @crystalcarls489 11 месяцев назад +6

    My emotional pain seems to have a stronghold on me, its grip unyielding and relentless. It's like a dark shadow, always lurking in the corners of my mind, ready to surge forth at the slightest provocation. No matter how hard I try to run from it, to hide from it, it always finds me. It's a relentless cycle that appears to know no end, a vicious circle of emotional distress that I can't seem to shake off.

  • @BlairyBlair222
    @BlairyBlair222 9 месяцев назад +16

    Depression and anxiety is completely normal. Life is full of unknowns and it can get overwhelming. Not everything is about buying shit and looking good.

    • @FronteirWolf
      @FronteirWolf 3 месяца назад +2

      When I'm depressed, like during a depressive illness, I am anything but normal. I want to sleep 24 hours a day and really don't want to get out of bed even when my legs are on fire with cramp.

  • @uncensoredcornishgirl87l16
    @uncensoredcornishgirl87l16 6 месяцев назад +3

    I have clinical depression with psychosis. I get good and bad days, the bed days are normal due to my health in general but we can smile, act fine and physically seem normal. We all cope differently, there is no right or wrong way. Sending hugs 🤗

  • @gamingwithmichael7888
    @gamingwithmichael7888 9 месяцев назад +7

    i just smile so nobody expects anything

  • @fabianramos6556
    @fabianramos6556 Год назад +19

    I always smile through pain

    • @Fatalym
      @Fatalym Год назад +2

      Do you need someone to talk to?

    • @chicken1w
      @chicken1w 9 месяцев назад +1

      Me i say ouch

  • @rachelgless3123
    @rachelgless3123 7 месяцев назад +1

    I’m crying with you - life is so hard. When supports don’t exist it’s unbearable. People need to be there for one another with kindness and compassion❤. It’s difficult to understand mental health if you don’t suffer from it…

  • @Skewhy
    @Skewhy 7 месяцев назад +1

    These depression vids keep coming on my recommended

    • @Skewhy
      @Skewhy 7 месяцев назад +1

      🗿

  • @CarrieonZepeto
    @CarrieonZepeto 8 месяцев назад +3

    “Try not to feel their pain feel yours”
    -UNKNOWN

  • @TwinDodgers
    @TwinDodgers 5 месяцев назад +3

    Us on the outside: *smiling*
    Us on the inside: *deep sadness*

  • @bb-3653
    @bb-3653 4 месяца назад +1

    The first one is usually the pit you hit when your in extreme depression

  • @all4honor
    @all4honor 6 месяцев назад +2

    Depressed people have the best songs in their playlists 😢

  • @jtime5041
    @jtime5041 5 месяцев назад +3

    Depression can looks different in different people

  • @BadBoySupreme6969
    @BadBoySupreme6969 10 месяцев назад +38

    To whoever reads this,
    I love you.
    I love your smile.
    I love your laugh.
    I love your personality.
    I love your hair (or lack thereof).
    I love your insecurities.
    I love your accomplishments.
    I love your failures.
    I love your eyes.
    I love your beauty.
    I love your handwriting (or the way you communicate).
    I love the way you dance.
    I love you on your happy days.
    I love you on your sad days.
    I love you on the days you feel lonely.
    I love you on the days you feel helpless.
    I love you on the days you feel like no one cares.
    I love you on the days you feel forgotten.
    I love you on the days you feel unmotivated.
    I love you on the days you feel loved.
    I love you on the days you feel sick.
    I love you on the days you feel motivated.
    I love you on the days you feel depressed.
    I love you on the days you feel stressed.
    I love you on the days you feel crazy.
    I love you on the days you feel hopeful.
    I love you on the days you feel cuddly.
    I love you on the days you feel clingy.
    I love you on the days you feel amazing.
    I love you on the days you feel beautiful.
    I love you on the days you feel like a failure.
    I love you on the days you feel angry.
    I love you on the days you feel aggressive.
    I love you on the days you feel horrible.
    I love you on the days you feel safe.
    I love you on the days you feel unsafe.
    I love you on the days you feel vulnerable.
    I love you on the days you feel weird.
    I love you on the days you feel ok.
    I love you when you're healthy.
    I love how you sing (or hum or feel the music).
    I love your taste in music.
    I love your taste in movies.
    I love your taste in tv shows.
    I love the way you move.
    I love the way you act.
    I love you when you cry.
    I love you when you're kind.
    I love you when you're mean.
    I love you when you're alone.
    I love you when you can't feel.
    I love you when you feel too much.
    I love you when you can't take life anymore.
    I love you when you feel like it's too much.
    I love you when you're asleep.
    I love you when you have nightmares.
    I love you when you have dreams.
    I love how you believe.
    I love you when you believe in yourself.
    I love you when you don't believe in yourself.
    I love you when you hate yourself.
    I love you when you love yourself.
    I love the way you think.
    I love your problems.
    I love your solutions.
    I love how you support.
    I love you when you're in pain.
    I love you when you're hurt.
    I love your promises.
    I love your secrets.
    I love your attitude.
    I love you sass.
    I love your creativity.
    i love your voice (or lack thereof).
    I love your hand gestures.
    I love your stories.
    I love your wounds.
    I love your scars.
    I love your face.
    I love your past.
    I love your future.
    I love your present.
    I love your outfits.
    I love your style.
    I love your art.
    I love your honesty.
    I love you when you lie.
    I love you when you're tired.
    I love you when you're energetic.
    I love how you look.
    i love how you cook.
    I love you when you're adventurous.
    I love you when you're scared.
    I love your imperfections.
    I love your perfections.
    I love you when you worry.
    I love you when you talk (or communicate).
    I love your opinions.
    I love you when you have a headache.
    I love you when you have a stomach ache.
    I love you when you help others.
    I love you when you need help.
    I love you when you're mature.
    I love you when you're immature.
    I love you in the hard times.
    I love you in the easy times.
    I love you when life is meh.
    I love you when you're responsible.
    I love you when you’re not responsible.
    I love you for you🙃❤️

  • @lowochi
    @lowochi 7 месяцев назад +1

    Some of the worst things I heard when I got diagnosed with severe anxiety and depression was: "why don't you just be happy?", "you aren't depressed unless you have tried to take your own life", "you're just such a selfish human being" or "stop being lazy and get up".
    If you are currently depressed and heard any of these comments, just know that there exist people who understand what you are going though and we wish you the best. Depression does not disappear over night, it's something you often need a professional to solve. Just know that you are worth it and even when you feel like nobody loves you, there's at least 1. And that will be me. Stay strong ❤

  • @XiaomiRedmi-es1ot
    @XiaomiRedmi-es1ot 6 месяцев назад +1

    Depression is basically burning from inside, being paralyzed, becoming totally numb and feeling stuck with incredible inner pain & having demons within your head killing you mentally, physically and emotionally. Its insanely difficult to battle depression especially if you are own your own. To anyone with depression or anxiety, I swear to God you are not alone and you are loved and you deserve so much more love and respect. Please don't give up. Seek help. People will take care of you but you need to take that first step. Do it for yourself.

  • @brodyhill5350
    @brodyhill5350 9 месяцев назад +5

    Depression looks like… having a mother in law say you’re lazy.
    Depression can be so different from one person to the other.

  • @tinnisvoice4228
    @tinnisvoice4228 9 месяцев назад +4

    As the classic clown of the class, my friends don't even know that I'm struggling with depression cuz im always smiling😅

  • @Collette-it9ft
    @Collette-it9ft 8 месяцев назад +1

    I am going through the deepest depression of my life. I'm trying so hard to find a reason to keep going

  • @Guiiizmo96
    @Guiiizmo96 7 месяцев назад +2

    I left my job this year after 10 years cause I hated it, in fact I didn't know what to do with my life since I got a severe depression. The meds did'nt help at all I just did'nt get panic attack anymore. I started back school for a new career thinking it would be easier for my mental health but since I left my job things just got worst. Stress and anxiety is eating my last piece of soul. My dad is bipolar and alcoholic, he never really talked with me about it. I'm 28 now and I've never been so clueless about who I really am.

  • @PRIME_DETECTIVE
    @PRIME_DETECTIVE 10 месяцев назад +15

    Im proud of all of you

    • @omaewamoushinderuu
      @omaewamoushinderuu 9 месяцев назад +6

      Thank you for that. ❤ I'm very proud of you too. Wherever your journey leads you, may God be with you

  • @Squirrel-zq6oe
    @Squirrel-zq6oe 9 месяцев назад +5

    I just isolate myself. Drink Kratom. Wear headphones in public. Stay in my room at home.

  • @trishoolin__7908
    @trishoolin__7908 8 месяцев назад +2

    Its very tough to handle depression especially when you feel alone. Lost friends, relationship, job they comes again and again in mind. There is only one way to out from this if we make new friend, it can be anyone who also feeling like this. Depressive person can handle other depressive one. Try to make friend online start talking with each other on chat from anywhere any country or from different countries. I am also feeling depressed I also don't know what to do. This was my opinion may be by this comment someone initiate to start talking with me. I am also very alone. May be by talking we can make ways to be happy who knows the future nobody. In life everyone has different education different countries different languages when we start talking each other may be we can change each other's life. God help those who help themselves. 🙏

    • @ranjinibhaskaran1204
      @ranjinibhaskaran1204 6 месяцев назад +2

      Going through the same... Lost friends.. relationship..job.. ended up feeling like a total failure .. people say I'm overthinking...when that's not the thing. Under medication n therapy but loneliness is a killer. I dread to wake up.
      It's scary to be alone . Its scary to wake up... Suicidal thoughts creep in coz im tired of trying to be strong. It's tiring.. silence is deafening. Especially when people around u don't understand what anxiety n depression is n they just say oh stop overthinking n cheer up it's even more annoying.. coz no one understands

  • @littleharry7977
    @littleharry7977 4 месяца назад +1

    Smile to hide the pain within you man that’s deep and something I go through allot sometimes

  • @Nawaalmahad
    @Nawaalmahad 3 месяца назад +3

    Please!😭 tell me what is making you to depress right now!?

  • @user-pz4tz6yg7c
    @user-pz4tz6yg7c 10 месяцев назад +6

    I always put a smile on so no one knows my fav song to cope with it is murder my feelings what I did and people make jokes about it and I laugh but at home I cry myself to sleep

    • @rosie6
      @rosie6 10 месяцев назад

      😢don’t suffer alone man, there must be someone u can vent to, u can vent to me if you like❤ Hugs x

  • @Virtual_Melatonin
    @Virtual_Melatonin 5 месяцев назад +1

    Take a deep breath. It will all be okay in the end :) you live, you learn, you hurt... but eventually the cycle repeats with new people and new opportunities to grow and find peace. I love you so so much! I'm so so proud of you for making it this far 🫶🏻

  • @Velouria2024
    @Velouria2024 6 месяцев назад

    Thank you for the authenticity of your posts.

  • @odinlopez1672
    @odinlopez1672 9 месяцев назад +21

    To anybody seeing this Jesús loves you he sees you❤

    • @LukeRev480
      @LukeRev480 7 месяцев назад +1

      Unfortunately with this illness it hardly feels like that

  • @rijd2304
    @rijd2304 11 месяцев назад +8

    The book "30 Days to Reduce Depression" by Harper Daniels has great mindfulness meditations.

  • @dhdhde4582
    @dhdhde4582 6 месяцев назад +1

    I feel you my mom is also depression patient for 25 years seing her suffering break my heart

  • @JozefAdamek
    @JozefAdamek 5 месяцев назад +2

    What helps me with depression and especially anxiety is looking at moths. Just makes me internally and happy

  • @DianaGonzalez-by9dv
    @DianaGonzalez-by9dv 7 месяцев назад +53

    I spent 3 months reading the Bible and the depression went away, now I am free.
    Book of Psalm was my first book reading.
    God’s word It has the power to heal.

    • @mickeypearce244
      @mickeypearce244 7 месяцев назад +5

      Amen praise God

    • @preetiemil8744
      @preetiemil8744 6 месяцев назад +2

      Amen. Praise God 🙏

    • @MaugosDe
      @MaugosDe 6 месяцев назад +3

      This saved and set me free too. Only experience of God and His love can calm the spirit within the soul and bring comfort. The strong assurance that I am loved just as I am, just for being me and I don't have to run the world around, I'm not having God responsibilities in here I don't have to be in control, I don't have to be strong and joyful all the time by the way people perceive it, I don't need to be people pleaser and feel guilty. Praise to the Lord Jesus Christ. If anyone wants to experience His love, just proclaim Him the Lord of your heart and life and simply ask to work. You'll be over blessed, promise!

    • @sumisureshkumar4570
      @sumisureshkumar4570 6 месяцев назад +2

      Amen hallelujah 🙌 🙏 glory to jesus

    • @sia6929
      @sia6929 6 месяцев назад +1

      it hasn't worked for me.

  • @Sciencelord790
    @Sciencelord790 8 месяцев назад +5

    For anyone feeling depressed-"You need not have any regrets for the past. You need not worry for the future. The present is happening. What did you lose that you cry about ? What did you bring with you, which you think you have lost ?What did you produce which you think got destroyed? You did not bring anything, whatever you have, you received from here. Whatever you have given, you have given only here. You came empty handed, you will leave empty handed.”

  • @shanaazabrahams1319
    @shanaazabrahams1319 6 месяцев назад +1

    There is just way too much positivity about depression. Can I just be depressed without feeling guilty about it? I will get through it.

  • @Uniquestarz112
    @Uniquestarz112 7 месяцев назад +1

    Omg yes! The first one is when your all alone or at a place your confromtable to cry ❤😢 I MISS MY MOM SO MUCH! Shes on a work trip 😢