Thanks for the video. I've just watched your other videos about it. I have exactly the same symptoms you described.. luckily a good consultant ran a load of tests and vit d came out at 19.. i think its because im indoors a lot. It's really good to know that I'm not alone and that there is light at the end of the tunnel.. thank you for your great video :)
i am shocked by what your doctor said!!! i have sleeping issues and mom told me that i need to get tested i went to the lab and the man there recommend that the lab should test for vitamin D, B12 and THS and all of them were not normal! and i had the worst bruise on my calf i thought i had leukemia or something!!! This video was very informative, thank you!
I really think that you need to address your IBS/ gut issues. My experience is that you yourself will know if you feel right or not. But healing the gut and getting diet right is often the best way to deal with deficiencies. Btw I don't think you should have stopped the D3 as it's a fat soluble vitmin. As you identified being brown, you'll always be running out of it so the advice I have heard is to take a low level amount a few times a week even after your levels have topped up to keep them topped up.
I watch your video every morning to remind me that I'm not going insane. I suffered with anxiety and panic attacks which subsided. A few weeks ago the dr (substitute) said my vit d was 15 (it turns out it was 11.8) last April and asked if anyone have me anything for it. I was like no why? She gave me d3 (Fultium 3200iu) and I took my first dose the next day. I was buzzing all day long, not sure if it was placebo but I felt great and thinking about all the good things I used to do. Then on the night it hit me, like a ton of bricks - I went into a spiral- I was depressed, suicidal thoughts, crying,shakes etc felt like I had a chemical reaction to it or I had a massive crash. That was 3 weeks ago, and I still feel depressed. I take a multivitamin now just to stay safe. I can't believe the GP gave me d3 without testing me for it again. I used to hate the day turning into night like I had some 'ugh' feeling. I had all the symptoms you described but controlled them better without the d3
Ajcooljay ugh feeling at night,thats right, i feel the same thing too,along with depression n anxiety constantly! also heart pounding all day long n unable to sleep due to heart pounding so hard but since i took vit d with magnesium (remag) ,all those symptom slowly subside
Its a mistake for you to stop taking Vitamin D imho. You need take it every day, but not as much as you used to e.g 1k UI per day. Vitamin D is like food, you can't be deficient in your vitamins for long or you become sick again
Thank you so much for uploading this! You saved my life! everything you said was unbelievably therapeutic to me. I'm so glad I am not the only one with ALL the same symptoms! God bless you.
I guess when youve dealt with horrible health issues for years and years like i have been.. if i were even to recover 40 or 50 percent in a 3 or 4 months id be happy let alone 80/90 or even 100 percent better. To me that seems relatively short on comparison to years of suffering with this hell. Excited to get onto the supplements. Going to order them in a few days.
herbdoc. com shulze superfood Rawsynergy basic zapper ctbusters basic zapper z4ex zapper eBay worldwithoutparasites. com pickled planet sauerkraut and kimchi recolonize 100 trillion good bacteria in gut makes 85% of immune system
Thomas levy cardiologist optimal vit d3 50-80 ng/ml sherry Rogers m.d. vit d 60-80ng/ml always supplement k2mk7 when supplementing d3 d3 supplement increases calcium into blood and k2mk7 makes it go to bones and NOT arteries
When you explain the brain fog, it is almost as if you're trying to describe depersonalization/derealization... Brain fog for me is something like this: perceiving simple tasks as complex (recipes, whatever, anything), also not having my mind quite engaged/enthusiastic on things I do (while "healthy" individuals are able to do that) which can also the result of not quite grasping things on the fly. Also general physical discomfort does so that your mind cannot focus on a task, which makes the enthusiasm (which if you had even a fraction of it at the start) dissolve into the air. Suffered such symptoms for *years,* 4 days ago started upping my Vitamin D levels (from 36 nmol/L, which in ng/ml is equal 14.4) - 40.000 IU a day for first 2-3 weeks. Hope vitamin D deficiency is the cause of these symptoms, and not say Lyme disease, possible brain cancer, and so on and so forth.
@@priyadarshinipatil5711 Not very different. I suspect either it's (caused by) a permanent brain damage, or it's because of the heavy metals I have in me (I did a hair mineral analysis test) and which once removed the normal brain functioning will return. I hope it's the latter, but I'm not sure. 😞 Since I made this comment, I figured out the actual probable cause of my cognitive/health problems. In my case the most probable cause are vaccinations. And since the damage was caused when I was very little and still in development, I'm very worried that I won't be able to reverse it. 😞
@@priyadarshinipatil5711 It's a systemic problem. In my case anyway. It's not caused by deficiency of certain separate minerals/vitamins. And even if there are disbalances in minerals, as I have, for example - it's likely caused by heavy metals toxicity, and trying to manually balance different levels of different minerals - won't solve the cause of these disbalances. So now I'm focusing on heavy metals chelation.
Hi Priscilla! I've been going through the same thing I believe for the past two years;level was an 18 and I believe its been lower; all the symptoms you spoke of plus breathing problems (asthma) but like you said; you just know there's something! I've been on 50,000 D2 I for the third week...I get this surge of energy and muscle fullness and strength like I used to feel but it doesn't last for long unfortunately! Lol Thanks for sharing! Btw you're gorgeous! 😍
Dear Priscilla, I just want to know if you also got this burning sensation(as if you have antiseptic in your veins and body) all over your body along with anxiety. I had terrible panic attacks before starting the vitamin d supplements, but now I get anxious out of the blue (like butterflies in my stomach and a little shacky), especially when I go to the doctors or to take blood samples (and I was never like that before). What is annoying is that I am always anxious and it can take only a little things(insignificants matter) to make me burst in crying(as if you're always on edge to liberate all the emotions). I just lost my confidence with this deficiecny and I am following my mom literally everywhere as I don't want to stay alone(which I should not be doing as I am over 20 years old LOL). Also, did you have high cortisol levels ? I got a little better, I can't complain to god about that, but still not me (the confident and happy one)... For how long did it take you to feel 100% yourself, thanks you so much, your videos are just amazing and may god bless you !!!! sorry for the long comment...;)
hello i have a vitamin d deficiency my level is 13 i feel like i'm gonna die . i wanna ask you if you have suffered from dizziness because i feel dizzy all the time even when i'm sleeping
dizzy all day extreme, loss balance, loss coordination, body feels extremely heavy like going to collapse all day...endless symptoms completely exhausted, no energy, no balance even when sitting or lying in bed trying to sleep
@@hdhshsh yes my vitamind d went back to normal within 1 month i took 50000 ui for 1 month . But i was diagnosed with fibromyalgia so all the symptoms were due to it .
I am 35 and had dizziness, headaches, head pressure, neck pain, hair thinning, fast heat rate and high bp at times, tingling in legs, fatigue, anxiety and more. I was diagnosed with low vitamin d my level was 18.1 I have been taking 50,000 iu weekly of vitamin D 2 and a week ago I started a multivitamin that has 3,000iu of vitamin d3. Some days I think wow I’m getting better finally and then a day or two later bam symptoms are back. I have had mri, ctscan, X-rays, bloodwork, seen specialists and the only thing they can find is low vitamin D. How long did it take you guys to overcome this? Anyone ever get better? Does anyone have these symptoms? This is no quality of life. I’m so tired of being sick. These last 6 months have been awful and I’m glad I know what’s wrong but I wish there was a shot you could get and be all better. Please let me know if anyone has or is going they this and how you did it.
Watched the first video I felt I was listening to myself every symptom I have you had you gave me hope got my vitamin d from the gp today have hope now thank you❤️
I am feeling like brain fog since long time... Feel like confusion... Unable to take decision... Forgetfullness.... Can't remembering thing... Sir... How to get rid of these situation continuously feelings virtigo and sometimes severe headache like someone pressurize my head.. My b12 level is 786.5 and vitamin d 20ng/ml...
Hey Priscilla, Thanks for uploading the video. I am also recovering from Vitamin D3 deficiency. Its been 45 days i am on supplements, I had one question that can i work out or exercise while on supplements why i am asking because i have some pains and aches. Please let me know. Thanks in advance, appreciate your help.
did you go back to your doctor and give him some strong words e.g You said there was nothing wrong with me, yet I was lacking in vitamin D, and now I'm better because of taking Vitamin D. Maybe next time you should test for Vitamin D for all your patients
Hi, first of all i hope you fell much better today and you are getting way far with your recovery progress, and also thank you for the three videos that you shared it helped me alot and make me feel a lil better. I have a 40 nmol/l vit D level in my blood ( = 17 ng/ml ) but i really feel tired at most of the time and also feel that muscle weakness especially in my hands after an effort ( not a hard one though ) also i really have a weird condition, im student and i read alot and i started to feel that im not in my very well being cognitive ability, i started to feel that im getting to read very slow also i have to read the sentence multiple time to understand it, something that i never felt before, also i feel when i want to write something that the words doesnt come easily to my mind, i feel like im not concentrating at the most of the time, and tending to forget alot of stuffs :/ this is really annoy me and make me nervous :( did you had any of this symptoms during your deficiency ?
I’ve been taking VTD for about 2/3 months my lvl was at 13 I’m not sure what it’s at rn but I still don’t feel well at all I have moments where I’ll feel okay but I still feel just as miserable. Has anyone else felt terrible after taking the vitamin or is it just me?
What about dangerous increase calcium into blood goes to arteries ,organs from d3 supplement!?? Many say safe with k2mk7 supplement 100 micrograms every 1000 iu d3 says Kate rheume Others say d3 supplement even with k2mk7 not safe will flood coronary arteries, all arteries indiscriminately everywhere with calcifications!!??
I have good days and bad days. I recently started feeling like I was slightly getting back to myself and now I’m dealing with chest pain and shortness of breath (difficulty breathing)
@@lilli9822 hi ayush my level was 14 ,..........in 3 months its now 96 but still im so much depressed , tingling in arms upper back and mild pain in arms and legs and arms weekness even while using mobile phone....do u think even after3 months.... raising level.... still someone cant improve ? Is it possible ? Its happening with me
@@salikkahall6063 @lilli hi ayush my level was 14 ,..........in 3 months its now 96 but still im so much depressed , tingling in arms upper back and mild pain in arms and legs and arms weekness even while using mobile phone....do u think even after3 months.... raising level.... still someone cant improve ? Is it possible ? Its happening with me
Hey Priscilla, My vitamin D level was at 12 around 7 weeks back. Started supplementing 60000iu per week as per my doc instruction.. I must say I'm starting to feel better after 6 weeks of supplementation. I had all the symptoms such as palpitations, twitching, the fatigue, brain fog, dizziness and I couldn't evn walk straight! I have even stopped driving. I was social but now I am even afraid to step out of my home. Did you have any issues such as high blood pressure?
saneeth kodandaramaiah ihaf the same symptoms as you high bp dizziness heart palpitations and high heart rate and I also had neck pain anxiety and headaches and pressure in my head. I was at 18.1 and I’ve been taking 50,000 iu of d2 weekly I’ve taken it for 5 weeks. I just started a week ago taking multivitamins that have 3,000 iu if d3 daily. I still don’t feel good no have a good day here and there but not often. Hoping i improve soon. Prayers for everyone! Any update on your progress?
saneeth kodandaramaiah and ashley, i am too vit d deficiency. level 16. i wanna ask you both, did you have a hard time sleeping due to heart pounding so hard? or sometimes feeling like your heart just drop? plus hard time breathing sometimes? thank you
+Ashley Blocher what's your vitamin d3 level currently? how much d3 are you taking daily? taking k2mk7 supplement with d3 daily? since d3 supplement increases calcium into blood and k2mk7 makes it go to bones and NOT arteries. low vit d it's horrific! I'm down to 6ng/ml again whole body feels swollen tight(like extreme edema) but symptoms are extreme and never ending with low d. rawsynergy basic zapper ctbusters basic zapper z4ex zapper eBay worldwithoutparasites. com RUclips don croft zapper herbdoc. com shulze superfood bernando lapallo took schulze superfood and echinacea everyday since 1979 he lived to 113 Thomas levy cardiologist optimal vit d3 50-80ng/ml sherry Rogers m.d. vit d3 60-80ng/ml vitamindcouncil vit d 40-60ng/ml pickled planet sauerkraut and kimchi to recolonize 100 trillion good bacteria in gut makes 85% of immune system Thomas levy cardiologist curing incurable vit c life extension ascorbic acid tablets sunfood camu camu renegadehealth. com Chris wark chrisbeatcancer says used this to get his ranges in OPTIMAL ranges.
+Ashley Blocher Raymond Francis d3 supplement has 5000iu d3 and 10 micrograms k2mk7. his d3 supplement also from fish vitacost. com Thompson d3 2500iu lemon flavor chewable (from fish) nowfoods k2mk7 supplement
Your story sounds soooo much like mine! Would you mind if I had your e-mail so I could ask more questions???? I shared your video on my Facebook to possibly help others and also let others know what I am going through! You are such a blessing!
I have Vitamin D, Vitamin B12 and folic acid deficiency You really feel like shit my vitamin D2 was 11.5 vitamin D2 none detected vitamin B12 was 139 folic 1.9 felt like pants i'm on 50k vitamin d per week and had loaded dose of B12 injections every other day for two weeks, but still feel like pants 4 weeks later. they are now checking my bone marrow and a few other things, how did you manage work? there is no chance I could even go I fall asleep at about 2pm for at least 2/3 hours. I also had to badger the doctor for the tests. The one doctor actually said I have no idea whats up! helpful ... not. Question did you get dream hallucinations? my dreams are so vivid i don't know if these dreams have really happened.My brain is also so slow I cant remember names of things. ps love the video xxx
Sister I did mistake I done my bloodwork on 10th January my d3 level was 10.5ngml. Then Dr prescribed me 60k iu for 4 weeks I took 3 tablets of 60kiu and again I did bloodwork on 30th January my level was on 86.00ng/ml. Then I stop medication because I thought it will reach on toxicity level so I got scared and i stop medication for 15 days then I checked again my d3 level was at 76.00ng/ml. I got lots of confusion what should I do.. do I stop medication or continue Because when I used to talk about my symptoms to the doctor they just simply said that you had (anxiety) they don't understand my symptoms. I already meet almost 23 doctors Please help me 🙏🙏🙏how to start madication with proper guidance. I'm from india and need help sister
The only way you can get toxicity due to vitamin d is over one hundred something but that’s rare. I heard someone had close to 1 million in India lol. Since you have a high vitamin d you can just use 1000 UI
but was you taking painkillers with your vitamin D ? and vitamin d deficiency does it stop your periods ? I have been diagnosed last month with vitamin D deficiency the and I'm taking D3 500mcg for a month now but I'm feeling even worse I have to much pain on my bones and headache it feels like it's getting worse I'm very worried.
You will need a larger dose and enough magnesium along with it. I don’t take magnesium supplements but I eat high Mg containing foods all day. Edit: I have started on magnesium supplements . I take one pill containing 120mg of elemental Mg. I couldn’t eat all of the foods on my list but I try as much as I can.
Tbh Renesha I can't remember exactly but it was around 12 .....my doctor didn't tell me what the levels were exactly when they went back up :) how are you doing?
Fine better i decided to stick with the AD until my levels go up because the up and down in my mood was driving me nuts. I am taking lexapro for 3 weeks and feel good but not sure if i will need to stay on them once my d levels up
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Thanks for the video. I've just watched your other videos about it. I have exactly the same symptoms you described.. luckily a good consultant ran a load of tests and vit d came out at 19.. i think its because im indoors a lot. It's really good to know that I'm not alone and that there is light at the end of the tunnel.. thank you for your great video :)
i am shocked by what your doctor said!!! i have sleeping issues and mom told me that i need to get tested i went to the lab and the man there recommend that the lab should test for vitamin D, B12 and THS and all of them were not normal!
and i had the worst bruise on my calf i thought i had leukemia or something!!!
This video was very informative, thank you!
Did you check your cortisol? High cortisol can cause insomnia and easy bruising
I really think that you need to address your IBS/ gut issues. My experience is that you yourself will know if you feel right or not. But healing the gut and getting diet right is often the best way to deal with deficiencies.
Btw I don't think you should have stopped the D3 as it's a fat soluble vitmin. As you identified being brown, you'll always be running out of it so the advice I have heard is to take a low level amount a few times a week even after your levels have topped up to keep them topped up.
I watch your video every morning to remind me that I'm not going insane. I suffered with anxiety and panic attacks which subsided. A few weeks ago the dr (substitute) said my vit d was 15 (it turns out it was 11.8) last April and asked if anyone have me anything for it. I was like no why? She gave me d3 (Fultium 3200iu) and I took my first dose the next day. I was buzzing all day long, not sure if it was placebo but I felt great and thinking about all the good things I used to do. Then on the night it hit me, like a ton of bricks - I went into a spiral- I was depressed, suicidal thoughts, crying,shakes etc felt like I had a chemical reaction to it or I had a massive crash. That was 3 weeks ago, and I still feel depressed. I take a multivitamin now just to stay safe. I can't believe the GP gave me d3 without testing me for it again. I used to hate the day turning into night like I had some 'ugh' feeling. I had all the symptoms you described but controlled them better without the d3
Ajcooljay ugh feeling at night,thats right, i feel the same thing too,along with depression n anxiety constantly! also heart pounding all day long n unable to sleep due to heart pounding so hard but since i took vit d with magnesium (remag) ,all those symptom slowly subside
Look into liver flush by Andreas moritz
@@yoannette76 how are you now
try vitamin d2, maybe u just allergic to vitamin d3.
Pls update bitccch ,how are you now
Its a mistake for you to stop taking Vitamin D imho. You need take it every day, but not as much as you used to e.g 1k UI per day. Vitamin D is like food, you can't be deficient in your vitamins for long or you become sick again
Thank you so much for uploading this! You saved my life! everything you said was unbelievably therapeutic to me. I'm so glad I am not the only one with ALL the same symptoms! God bless you.
L, don t be worried, i m feeling the same after two months taken them,i take 3200iu/ day.probably we have to wait and to be patient with
How are you feeling now?
Did you get better
I guess when youve dealt with horrible health issues for years and years like i have been.. if i were even to recover 40 or 50 percent in a 3 or 4 months id be happy let alone 80/90 or even 100 percent better. To me that seems relatively short on comparison to years of suffering with this hell. Excited to get onto the supplements. Going to order them in a few days.
herbdoc. com shulze superfood
Rawsynergy basic zapper
ctbusters basic zapper
z4ex zapper eBay
worldwithoutparasites. com
pickled planet sauerkraut and kimchi
recolonize 100 trillion good bacteria in gut makes 85% of immune system
Thomas levy cardiologist optimal vit d3 50-80 ng/ml
sherry Rogers m.d. vit d 60-80ng/ml
always supplement k2mk7 when supplementing d3
d3 supplement increases calcium into blood and k2mk7 makes it go to bones and NOT arteries
When you explain the brain fog, it is almost as if you're trying to describe depersonalization/derealization...
Brain fog for me is something like this: perceiving simple tasks as complex (recipes, whatever, anything), also not having my mind quite engaged/enthusiastic on things I do (while "healthy" individuals are able to do that) which can also the result of not quite grasping things on the fly. Also general physical discomfort does so that your mind cannot focus on a task, which makes the enthusiasm (which if you had even a fraction of it at the start) dissolve into the air.
Suffered such symptoms for *years,* 4 days ago started upping my Vitamin D levels (from 36 nmol/L, which in ng/ml is equal 14.4) - 40.000 IU a day for first 2-3 weeks. Hope vitamin D deficiency is the cause of these symptoms, and not say Lyme disease, possible brain cancer, and so on and so forth.
How are you now?
How is it now ??
@@priyadarshinipatil5711
Not very different. I suspect either it's (caused by) a permanent brain damage, or it's because of the heavy metals I have in me (I did a hair mineral analysis test) and which once removed the normal brain functioning will return. I hope it's the latter, but I'm not sure. 😞
Since I made this comment, I figured out the actual probable cause of my cognitive/health problems. In my case the most probable cause are vaccinations. And since the damage was caused when I was very little and still in development, I'm very worried that I won't be able to reverse it. 😞
@@MaximC I see. What are your vit D levels ? Have you also got your ferritin checked ?
@@priyadarshinipatil5711
It's a systemic problem. In my case anyway. It's not caused by deficiency of certain separate minerals/vitamins.
And even if there are disbalances in minerals, as I have, for example - it's likely caused by heavy metals toxicity, and trying to manually balance different levels of different minerals - won't solve the cause of these disbalances.
So now I'm focusing on heavy metals chelation.
did anyone have time perception problems with vitamin d deficiency
Vardazar Kotanjyan i do
Hi Priscilla! I've been going through the same thing I believe for the past two years;level was an 18 and I believe its been lower; all the symptoms you spoke of plus breathing problems (asthma) but like you said; you just know there's something! I've been on 50,000 D2 I for the third week...I get this surge of energy and muscle fullness and strength like I used to feel but it doesn't last for long unfortunately! Lol Thanks for sharing! Btw you're gorgeous! 😍
You will be fine Hun! Just hang in there and it will be ok
Thank you for your compliment :)
Thank you so much! It's nice to know I'm crazy after all...Lol!
My pleasure Queen!
Marlon P Did you eventually recover?
Did you get better
Dear Priscilla, I just want to know if you also got this burning sensation(as if you have antiseptic in your veins and body) all over your body along with anxiety. I had terrible panic attacks before starting the vitamin d supplements, but now I get anxious out of the blue (like butterflies in my stomach and a little shacky), especially when I go to the doctors or to take blood samples (and I was never like that before). What is annoying is that I am always anxious and it can take only a little things(insignificants matter) to make me burst in crying(as if you're always on edge to liberate all the emotions). I just lost my confidence with this deficiecny and I am following my mom literally everywhere as I don't want to stay alone(which I should not be doing as I am over 20 years old LOL). Also, did you have high cortisol levels ? I got a little better, I can't complain to god about that, but still not me (the confident and happy one)... For how long did it take you to feel 100% yourself, thanks you so much, your videos are just amazing and may god bless you !!!! sorry for the long comment...;)
Did you get better
hello i have a vitamin d deficiency my level is 13 i feel like i'm gonna die . i wanna ask you if you have suffered from dizziness because i feel dizzy all the time even when i'm sleeping
dizzy all day extreme, loss balance, loss coordination, body feels extremely heavy like going to collapse all day...endless symptoms completely exhausted, no energy, no balance even when sitting or lying in bed trying to sleep
how r u now?
Did you recover??
@@sridharpatta6329 I'm doing well it was fibromyalgia not vitamin d i have been under treatment for 4 years thanks god i got my life back
@@hdhshsh yes my vitamind d went back to normal within 1 month i took 50000 ui for 1 month . But i was diagnosed with fibromyalgia so all the symptoms were due to it .
I am 35 and had dizziness, headaches, head pressure, neck pain, hair thinning, fast heat rate and high bp at times, tingling in legs, fatigue, anxiety and more. I was diagnosed with low vitamin d my level was 18.1 I have been taking 50,000 iu weekly of vitamin D 2 and a week ago I started a multivitamin that has 3,000iu of vitamin d3. Some days I think wow I’m getting better finally and then a day or two later bam symptoms are back. I have had mri, ctscan, X-rays, bloodwork, seen specialists and the only thing they can find is low vitamin D. How long did it take you guys to overcome this? Anyone ever get better? Does anyone have these symptoms? This is no quality of life. I’m so tired of being sick. These last 6 months have been awful and I’m glad I know what’s wrong but I wish there was a shot you could get and be all better. Please let me know if anyone has or is going they this and how you did it.
How are things now?
Bilzy 789 hey are you having these symptoms as well?
Going through same problems and hoping for the best
Going through the all same symptoms right now after giving birth 😞 , hope your better now
Omg are you better
Watched the first video I felt I was listening to myself every symptom I have you had you gave me hope got my vitamin d from the gp today have hope now thank you❤️
thank you for sharing your experience I appreciate your videos.
did anyone go check their smoke alarms lololol.
I am feeling like brain fog since long time... Feel like confusion... Unable to take decision... Forgetfullness.... Can't remembering thing... Sir... How to get rid of these situation
continuously feelings virtigo and sometimes severe headache like someone pressurize my head.. My b12 level is 786.5 and vitamin d 20ng/ml...
Hey Priscilla, Thanks for uploading the video. I am also recovering from Vitamin D3 deficiency. Its been 45 days i am on supplements, I had one question that can i work out or exercise while on supplements why i am asking because i have some pains and aches. Please let me know. Thanks in advance, appreciate your help.
getting advise from the people who misdiagnosed you in the first place is not good I hope you changed doctors
+kat kit NHS - Unfortunately you have little control over who your Doctor is. Free health is only amazing when it works.
did you go back to your doctor and give him some strong words e.g You said there was nothing wrong with me, yet I was lacking in vitamin D, and now I'm better because of taking Vitamin D. Maybe next time you should test for Vitamin D for all your patients
Hi, first of all i hope you fell much better today and you are getting way far with your recovery progress, and also thank you for the three videos that you shared it helped me alot and make me feel a lil better. I have a 40 nmol/l vit D level in my blood ( = 17 ng/ml ) but i really feel tired at most of the time and also feel that muscle weakness especially in my hands after an effort ( not a hard one though ) also i really have a weird condition, im student and i read alot and i started to feel that im not in my very well being cognitive ability, i started to feel that im getting to read very slow also i have to read the sentence multiple time to understand it, something that i never felt before, also i feel when i want to write something that the words doesnt come easily to my mind, i feel like im not concentrating at the most of the time, and tending to forget alot of stuffs :/ this is really annoy me and make me nervous :( did you had any of this symptoms during your deficiency ?
my god!! the bruising!! i just had a revelation when you said it!!
I’ve been taking VTD for about 2/3 months my lvl was at 13 I’m not sure what it’s at rn but I still don’t feel well at all I have moments where I’ll feel okay but I still feel just as miserable. Has anyone else felt terrible after taking the vitamin or is it just me?
How much vitamin are you taking?I take 14000 every day and only after 8 months I started to see improvements. Mine was very low
What about dangerous increase calcium into blood goes to arteries ,organs from d3 supplement!??
Many say safe with k2mk7 supplement 100 micrograms every 1000 iu d3 says Kate rheume
Others say d3 supplement even with k2mk7 not safe will flood coronary arteries, all arteries indiscriminately everywhere with calcifications!!??
I have good days and bad days. I recently started feeling like I was slightly getting back to myself and now I’m dealing with chest pain and shortness of breath (difficulty breathing)
@@lilli9822 hi ayush my level was 14 ,..........in 3 months its now 96 but still im so much depressed , tingling in arms upper back and mild pain in arms and legs and arms weekness even while using mobile phone....do u think even after3 months.... raising level.... still someone cant improve ? Is it possible ? Its happening with me
@@salikkahall6063 @lilli hi ayush my level was 14 ,..........in 3 months its now 96 but still im so much depressed , tingling in arms upper back and mild pain in arms and legs and arms weekness even while using mobile phone....do u think even after3 months.... raising level.... still someone cant improve ? Is it possible ? Its happening with me
Hey Priscilla, My vitamin D level was at 12 around 7 weeks back. Started supplementing 60000iu per week as per my doc instruction.. I must say I'm starting to feel better after 6 weeks of supplementation. I had all the symptoms such as palpitations, twitching, the fatigue, brain fog, dizziness and I couldn't evn walk straight! I have even stopped driving. I was social but now I am even afraid to step out of my home. Did you have any issues such as high blood pressure?
saneeth kodandaramaiah ihaf the same symptoms as you high bp dizziness heart palpitations and high heart rate and I also had neck pain anxiety and headaches and pressure in my head. I was at 18.1 and I’ve been taking 50,000 iu of d2 weekly I’ve taken it for 5 weeks. I just started a week ago taking multivitamins that have 3,000 iu if d3 daily. I still don’t feel good no have a good day here and there but not often. Hoping i improve soon. Prayers for everyone! Any update on your progress?
saneeth kodandaramaiah and ashley,
i am too vit d deficiency. level 16.
i wanna ask you both, did you have a hard time sleeping due to heart pounding so hard? or sometimes feeling like your heart just drop? plus hard time breathing sometimes?
thank you
Yoannette Wullur I sleep pretty well. As I’m always tired but I do have those symptoms they don’t stop my sleeping tho
+Ashley Blocher
what's your vitamin d3 level currently? how much d3 are you taking daily? taking k2mk7 supplement with d3 daily? since d3 supplement increases calcium into blood and k2mk7 makes it go to bones and NOT arteries.
low vit d it's horrific!
I'm down to 6ng/ml again
whole body feels swollen tight(like extreme edema) but symptoms are extreme and never ending with low d.
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+Ashley Blocher
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Your story sounds soooo much like mine! Would you mind if I had your e-mail so I could ask more questions???? I shared your video on my Facebook to possibly help others and also let others know what I am going through! You are such a blessing!
Hello pricila how you doing now I been sick one year already I don't know what to do
I have Vitamin D, Vitamin B12 and folic acid deficiency You really feel like shit my vitamin D2 was 11.5 vitamin D2 none detected vitamin B12 was 139 folic 1.9 felt like pants i'm on 50k vitamin d per week and had loaded dose of B12 injections every other day for two weeks, but still feel like pants 4 weeks later. they are now checking my bone marrow and a few other things, how did you manage work? there is no chance I could even go I fall asleep at about 2pm for at least 2/3 hours. I also had to badger the doctor for the tests. The one doctor actually said I have no idea whats up! helpful ... not. Question did you get dream hallucinations? my dreams are so vivid i don't know if these dreams have really happened.My brain is also so slow I cant remember names of things. ps love the video xxx
+Sally Clayton Oh and weight gain?? xx
Sister I did mistake I done my bloodwork on 10th January my d3 level was 10.5ngml. Then Dr prescribed me 60k iu for 4 weeks I took 3 tablets of 60kiu and again I did bloodwork on 30th January my level was on 86.00ng/ml. Then I stop medication because I thought it will reach on toxicity level so I got scared and i stop medication for 15 days then I checked again my d3 level was at 76.00ng/ml. I got lots of confusion what should I do.. do I stop medication or continue Because when I used to talk about my symptoms to the doctor they just simply said that you had (anxiety) they don't understand my symptoms. I already meet almost 23 doctors Please help me 🙏🙏🙏how to start madication with proper guidance. I'm from india and need help sister
The only way you can get toxicity due to vitamin d is over one hundred something but that’s rare. I heard someone had close to 1 million in India lol. Since you have a high vitamin d you can just use 1000 UI
Did anyone have heart racing w exertion? and insomnia
but was you taking painkillers with your vitamin D ? and vitamin d deficiency does it stop your periods ? I have been diagnosed last month with vitamin D deficiency the
and I'm taking D3 500mcg for a month now but I'm feeling even worse I have to much pain on my bones and headache it feels like it's getting worse I'm very worried.
I'm d2 50,000 feeling better
You will need a larger dose and enough magnesium along with it. I don’t take magnesium supplements but I eat high Mg containing foods all day.
Edit: I have started on magnesium supplements . I take one pill containing 120mg of elemental Mg. I couldn’t eat all of the foods on my list but I try as much as I can.
What were your levels before and after recovery?
Tbh Renesha I can't remember exactly but it was around 12 .....my doctor didn't tell me what the levels were exactly when they went back up :) how are you doing?
Fine better i decided to stick with the AD until my levels go up because the up and down in my mood was driving me nuts. I am taking lexapro for 3 weeks and feel good but not sure if i will need to stay on them once my d levels up
@@PlantedBrands are you better
@@tawanabellamy8686 atm I am!