Paying For Past Mistakes | EPISODE 72

🙋🏼‍♂️ I hope you enjoyed this weeks episode of The Sam Oldham Podcast! We release new content every week through social media, audio platforms and right here on RUclips:
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🎙️ In August 2023 during a pre-season training session at Keyworth United football club I was involved in a collision that led to an all too familiar trip to the Queens medical centre hospital in Nottingham. An investigation into the shoulder and neck pain I was experiencing began. After multiple scans and an Arthogram the shoulder specialist revealed I had full thickness tears in three of my shoulder tendons and recommended shoulder surgery to fix them. I chose not to operate at the time but last week once again I ended up in A&E unable to move my neck. And this is my story 📕

[@pascalibi2784]

Very Good Podcast. Health should always be the prior thing to think. If you love the sport you're doing think about being able to do it in the future. Science has prooved that too much loads of training do more damage than progress. Loads should (or have to) be monitored for athletes of any level. And when damages appear surgery and and a well managed rehab is the best thing to do. Take care of you Sam.