Gratitude, Eating mind fully, Listening with awareness, Deep and rhythmic breathing, Seeing around, Observe things like strangers, Feeling your body, Bath with awareness
The most valuable video i have ever seen I used to think about spirituality as a future goal but you clarified those simple techniques that can be applied in a day to day life . I am very very grateful to you. From nepal🙏🙏🙏❤️❤️❤️
How wonderful and so helpful methods, thanks a lot, though thanks is very little word comparing the benefits and your generosity to making this video and also this channel to help human in such a way.
Dear Ashish, Its always a pleasure listening to you. I discovered your channel very recently. I have been listening to gurus but the way you take your listeners along with you to the very abyss of the understanding of the knowledge is what makes you so special. Keep up the good work. One suggestion, think about translating your videos into good and simple english, just the way you are doing in hindi, will make you reach across the masses and needy...Ananda Krishnan
Aap k sabhi video's ki ek ek baat satya h. Mai b aaj wo nahi hu jo tha... Aaj mai dekhta lifeme pichhe mud k dekhta hu k mai kaise itna change ho gya... 🙏
ashish sir pehle apko mera pranam🙏. ye meri pehli commnet he apke video pr...1 saal se apke video sun raha hu sir...itne clear spirituality ko aaj tak kisi ne nahi samjaya...ye apki tarif nahi.ye satya he.uske piche apki salon ki padhi he..osho,krishnmurti,raman maharahi,buddha har ek ko apne jis tarike se pesh kiya he shayad hi koi kar payega...me 8 saal se meditation vagera karta hu..lekin proper way apse pata chala..osho ko to itni bar suna ki bas..fir bhi kuch vate apse hi clear hui he..ek bat sach kehta hu..jab ap bolte ho to wo sirf gale ki vibrations nahi hoti usme kuch to alag he ashsih sir..wo kya he me nahi bata sakta..but ruh ko chu krta he..log sandeep maheshwari ko meditation ko follow karte he..but it's wrong..sandeep only motivational speeker he..aur spirituality usase kahi alag he..its not body and even the mind..par ek bat he apko samjne ke liye logon ko apna स्तर उपर उठाना पडेगा...maja ata he apko sunte waqk..kabi kabhi rat ko apko sunte sunte kab dhyan me gaya pata nahi chalta...kuch to bat he sir apne...aur firse dhanyawad..
Sir..aapki sari videos dekhta hoon ...aur Jo mere life ke sath chal raha hota he usi topic ke videos ko....Me kya bataun sir seconds me jadu hone lagta ..He ... Please sir continue this ..It can change many life....love you sir
sir aaap jo bta rahe theeek hai vo pr pr pr cheezo ke background me jo logic hota hai vo agar explain karrege to jadya better rahega like agar app ye kah rahe hain ke hmara nature thankful hona chahiye to please ye bhe mention kariye ke hme kyu thankful nature rakhna chahiye i know iska mtlb ye hain ke har ek condition me koi na koi opportunity hote hain agar hm te dekhege ke hmare pass ye nhi vo nhi to hm vahi ruk jayege . aur han ye bhe btaye ke iska molecular body se kya realtion i know ye direct relate to nhi karega pr kahi na kahi un sab attachments se dur karega jo hme roke hain molecuker body ko experience karne me agar app apna background logic btaeyge to isse jadya realtionship build karene me madad milege thankyou
I liked this video....very much...my life is influenced by it. I am practicing all the techniques described here... heartly thx. to u ... These r your efforts....n we all are eating fruits.
About molecular body you explain well but one more exact example that in dream we fly as like atoms or molecules. Infact we fly with zero gravity, instead of atoms or molecule they vibrate or fly with gravity
sir kya aap enlight ho gae? aapko param satya ki praapti ho gai? (just aking out of curiosity). btw another great vedio. got to know what awareness really is. thankyou sir.
Sir mai ek baat batana chahunga, Mai ek nastik hu lekin fir bhi spirituality ki trf mera jhukaav bachpn se hi bna rha hai. Bdlaav bhut se dekhe apne andr keval 18 saalo me pr smjh nhi paa rha ki konsa wala sahi hai. Buddha ne kha ki compassion= wisdom, hor me poori koshish krta hu iss cheez ko practice krne ki, lekin mai esi situation me hu, ( jha se mai abhi chaah kr b nhi nikal skta), halat esi hai ki sb pata hote hue b negativity ki hi oor kichta chala ja rha hu. Apne ghr me jis jgh pr me padhai krta hu usi ke bgl wale room me, hor jis jgh me hota hu uss room me b sabhi kisi b wqt aa jaa skte hai, chilla skte hai, jispr hmari majboori yoki hmm unko swaal b nhi kr skte , agr kiya to ldai ho jayegi, hor hmari halat utni acchi nhi ki hmm wo sb jhel paye. Comappasion ki baat isliye ki mene ki kuch log mere ghr me apne hi ma baap se itni buri trh baat krte hai ki wo baat mujhe acchi nhi lgti hor fir me sorry feel k krne lagta hu uss baat pr, uss maa ke liye, wo log apni ma ki izzt nhi krte, unka beta apne baap ki izzt nhi krta, (shayd unke privaar ka dimaag khrab hai ya unke mata pita prvarish sahi nhi kr paye apne bacho ki, ya fir unhe pata hi nhi ki izzt kise kehte hai, ( Pitaji unke ghr ke mukhiya hai jo choti si choti baat pr chilaate rete hai, (ego issue) pr jb unke khud ke bacche unki patni hor unse oochi hor bhadra awaaz me baat krte hai to wo kuch nhi kr pate, (drr iss baat ka nhi unhe ki wo kmjor hai blki is baat ka hai ki khi unka eklauta beta ghr chorke na chala jaye.. Hor inn sb me hmm "compassion wali bhavna rakhne ki koshish krte hai un sbke prati lekin wo compassion , pdhai ya kisi anya mahtwapoorv cheezo se mera concentration nhi bnn pata jb me unhe "unhi ke parents se badhra awaaz me baat krte sunta hu.
Everything told in this video is so true that I also want to share something further you need to know about this topic. Molecular world can be Experienced in our sleep, many of you will be laughing/making-fun but let me tell you it's real and scientifically proven thing, which you can search by the name *Lucid Dreaming* . Basically it's a state where you are sleeping but still conscious inside your sleep that you could do/experience anything inside your dream. I am not talking about that much here, you can simply research about that from somewhere else, but the main funda or key to Lucid dream or what we call entering into a molecular world is Awareness.
Gratitude, Eating mind fully, Listening with awareness, Deep and rhythmic breathing, Seeing around, Observe things like strangers, Feeling your body, Bath with awareness
The most valuable video i have ever seen
I used to think about spirituality as a future goal but you clarified those simple techniques that can be applied in a day to day life .
I am very very grateful to you.
From nepal🙏🙏🙏❤️❤️❤️
I am very grateful to you for your teachings. Accept my gratitude 🙏.
One of the best spiritual videos. continue with your noble works and keep sharing your knowledge & wisdom. Thank you.
sir, you are amazing. You are giving the deepest knowledge (which cannot be achieved so easily) so easily to the public. Heartfelt thanks!!
Aap ka gyan 24 hour ka dhan hi hai jise sahajata se kya ja sakta hai thankyou
How wonderful and so helpful methods, thanks a lot, though thanks is very little word comparing the benefits and your generosity to making this video and also this channel to help human in such a way.
आपके समझाने से बहुत कुछ समझ गई हूं,आपका हृदय से आभार। ये जानना चाहती हूं कि मॉलिक्युलर बॉडी किसी से संपर्क तो नहीं कर सकती यह सच है ना?
Dear Ashish, Its always a pleasure listening to you. I discovered your channel very recently. I have been listening to gurus but the way you take your listeners along with you to the very abyss of the understanding of the knowledge is what makes you so special. Keep up the good work. One suggestion, think about translating your videos into good and simple english, just the way you are doing in hindi, will make you reach across the masses and needy...Ananda Krishnan
Thanks very much
0T
Thanks
Waoooo. I will do these practices not only for 18 months, I will do these for the rest of my life and beyond ☺️
Asheesh sir I am speechless v v nice I have started practising and am in a high life condition thanks a lot
E process ko apply karke under se bohat happiness feeling ho raha hay. Tension gayeb ho gaya. Thanks Guru ji.
Aap k sabhi video's ki ek ek baat satya h. Mai b aaj wo nahi hu jo tha... Aaj mai dekhta lifeme pichhe mud k dekhta hu k mai kaise itna change ho gya... 🙏
Kya kya change ho gya
God bless you sir !!!I am practicing already !! Excellent results come out.
Aisa laga jaise mere prasno ka uttar milrahahai aapse thanks sir
Hum kabhi inbato ko dyan hi nehi dete bahat achcha laga sir
My main gratitude is that I'm alive. Thank u universe for giving this awesome life. Thank u for the awareness to understand and learn.
Very experienced person......... And he is having good knowledge I LIKED U SIR. Keep making more videos. 👍👍👍👍
Bohot sundar video! Appko bohot dhanyabaad ye advices dene k liye.
ashish sir pehle apko mera pranam🙏. ye meri pehli commnet he apke video pr...1 saal se apke video sun raha hu sir...itne clear spirituality ko aaj tak kisi ne nahi samjaya...ye apki tarif nahi.ye satya he.uske piche apki salon ki padhi he..osho,krishnmurti,raman maharahi,buddha har ek ko apne jis tarike se pesh kiya he shayad hi koi kar payega...me 8 saal se meditation vagera karta hu..lekin proper way apse pata chala..osho ko to itni bar suna ki bas..fir bhi kuch vate apse hi clear hui he..ek bat sach kehta hu..jab ap bolte ho to wo sirf gale ki vibrations nahi hoti usme kuch to alag he ashsih sir..wo kya he me nahi bata sakta..but ruh ko chu krta he..log sandeep maheshwari ko meditation ko follow karte he..but it's wrong..sandeep only motivational speeker he..aur spirituality usase kahi alag he..its not body and even the mind..par ek bat he apko samjne ke liye logon ko apna स्तर उपर उठाना पडेगा...maja ata he apko sunte waqk..kabi kabhi rat ko apko sunte sunte kab dhyan me gaya pata nahi chalta...kuch to bat he sir apne...aur firse dhanyawad..
Sir..aapki sari videos dekhta hoon ...aur Jo mere life ke sath chal raha hota he usi topic ke videos ko....Me kya bataun sir seconds me jadu hone lagta ..He ... Please sir continue this ..It can change many life....love you sir
Yes!full day main gratitude express karti hun..&really mujhe kuchh bhi paane ki ichchha nahin hoti.😊
Thank u Ashish Sir......... Ye vedio dekh Sun kr Man ko shanti mili
Superb, simple and practical explanation.
Thanks for an informative introduction to spiritual science.
बहुत खूब भाई साहब
बहुत अच्छे ढंग से समझाया धन्यवाद जी
बहुत बहुत धन्यवाद।।🙏🙏🙏🌹🌹🌹
Sir aapne kya bataya kasam se mja aa gya bohot kam log aesa batate h,....(aapke videos bohot pasand aate meko) thank you
sir aaap jo bta rahe theeek hai vo pr pr pr cheezo ke background me jo logic hota hai vo agar explain karrege to jadya better rahega like agar app ye kah rahe hain ke hmara nature thankful hona chahiye to please ye bhe mention kariye ke hme kyu thankful nature rakhna chahiye i know iska mtlb ye hain ke har ek condition me koi na koi opportunity hote hain agar hm te dekhege ke hmare pass ye nhi vo nhi to hm vahi ruk jayege . aur han ye bhe btaye ke iska molecular body se kya realtion i know ye direct relate to nhi karega pr kahi na kahi un sab attachments se dur karega jo hme roke hain molecuker body ko experience karne me agar app apna background logic btaeyge to isse jadya realtionship build karene me madad milege thankyou
Namastey sir, thanks for this video
I liked this video....very much...my life is influenced by it. I am practicing all the techniques described here...
heartly thx. to u ...
These r your efforts....n we all are eating fruits.
Structure of thoughts instead of words, shows yu can understand beyond words🔥
About molecular body you explain well but one more exact example that in dream we fly as like atoms or molecules. Infact we fly with zero gravity, instead of atoms or molecule they vibrate or fly with gravity
Ultimate video sir... Thank you so much.❤,🙏
Although i have read Bhagwat Geeta which has change my view in a positive manner but still something was missing which i got today. Thank You sir...
Thnk u very much sir...frm tody i wil practise it ...liked very much
Thanks sir, Aap Ka gyan hum Sab ko aage or has rahe hain . Spirituality Kya hai. Jaan rahe hain.
Khamale ka baat hi ye as boiling mixing water u gave great example about mind mechanism. Thankyou sir.
Thankyou so much for this wonderful and clear explanation 🙂🙂
Bahut acha lga sir ap ki video dekh kr..... Sakoon mila ek alag sa.. Thanks a lot sir🙏
Very nice lecture Ashish Sukla ji
बहोत बहोत अच्छा व्हिडिओ सर. Thank you very much sir.
Sir plz make a video about OCD contamination, this creepy thing very big hurdles and barrier in my spirituality. I love u and spirituality.
OMG! Your knowledge is awesome its very user full for all thank u so much Dear sir.........................
i feel like god is speaking through you to me, in these difficult times , just to advise me
Aap ko selut pranam 🙏 bhut bhut ☀️ pranam aap ki bhut jarurt h manb jati ko aap jug jug jiy aap pure pribar khush rhe bhut aashirbad
Infinite gratitude to u sir...almighty blesses u with infinite peace prosperity n happiness thru out ur life ..n eternl salvatiin to ur soul ..thnk u
Very very helpful sir ...
If possible in end put picture of points which u highlight in ur video
So that for revision we can see screenshot of it
Sir aap ki baate bahut hi sahi aur acchi hai.
Dhanaywad sir 🙏🙏
Awareness ko wapas lana ka technic gratitude koto koti naman
Your video is so amazing and to the point that I am typing this comment with full awareness
😇😇😇
Wow,I am speechless... Will try my best to follow you...hats off
Dhanyawad ❤️🙏 !
Lots of gratitude sir Pranam
Thank you ❤️💗gratitude..😊
Nicee video ..thanks for knowledge 😇😇😇
M bhuy aabhari hu aapko sun pa rhi hu aapko koti koti naman
Awesome knowledge great sir thank you
thanks mere bhai or koti koti parnaam
Baiya is knowledge se anjan tha ye smaran karane ke liye mai apka sada rini rahuga
Excellent video explaining molecular body and techniques that help in evolving molecular body.
Very good great postive explanation must follow for Happiness success in all fields
What is enlightenment and its purpose sir
wonderful
thank you so much god to provide me this video
Sirjee, i purchased zenyoga.. But this book is very complex. Please made some videos on it
sir I am thankful to you that u r delivering a wonderful life forming vedeos to all of us .....have a blessful life....
मैं अभिभूत हूं मुझे शायद इस मार्गदर्शन की ही आवश्यकता थी
Thanks Ashish sir for wondwerful vdo.
आपका काम् आपकी बात् बहुत् बहुत शानदार आपके प्रति अहोभाव सर्
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
I'll also follow these,thanks 🙏
Thank you for such an awesome video sir
Very nice examples to understand about meditation
Pranam gurudev thanku sir meri problem solve ker dijiye
Very nice feeling so much thanks for tips
Very nice i bow to you
i am very thankful for higher level of awareness,
Thanku sirrr🙏🙏🙏🙏🙏
Very very great sir , you are awesome
sir kya aap enlight ho gae? aapko param satya ki praapti ho gai? (just aking out of curiosity).
btw another great vedio. got to know what awareness really is. thankyou sir.
🙏 Namasakar Sir. Please make video on Autism. Any suggestion from your side .
Ashish sir thnx for this vdo,mujhe kya hum sb jrurt thi iski,,
Thanku so much aap bade sachey insaan ho
Bahut hi achha talk n intresting talk.👍
very very important concept to gather for reach the ultimate......
Thank you so much Sir 🙏
Amazing sir🙏🙏🙏 thank you for sharing us useful information in our life.
Priceless video Ashish ji🙏
Sir mai ek baat batana chahunga,
Mai ek nastik hu lekin fir bhi spirituality ki trf mera jhukaav bachpn se hi bna rha hai. Bdlaav bhut se dekhe apne andr keval 18 saalo me pr smjh nhi paa rha ki konsa wala sahi hai. Buddha ne kha ki compassion= wisdom, hor me poori koshish krta hu iss cheez ko practice krne ki, lekin mai esi situation me hu, ( jha se mai abhi chaah kr b nhi nikal skta), halat esi hai ki sb pata hote hue b negativity ki hi oor kichta chala ja rha hu. Apne ghr me jis jgh pr me padhai krta hu usi ke bgl wale room me, hor jis jgh me hota hu uss room me b sabhi kisi b wqt aa jaa skte hai, chilla skte hai, jispr hmari majboori yoki hmm unko swaal b nhi kr skte , agr kiya to ldai ho jayegi, hor hmari halat utni acchi nhi ki hmm wo sb jhel paye. Comappasion ki baat isliye ki mene ki kuch log mere ghr me apne hi ma baap se itni buri trh baat krte hai ki wo baat mujhe acchi nhi lgti hor fir me sorry feel k krne lagta hu uss baat pr, uss maa ke liye, wo log apni ma ki izzt nhi krte, unka beta apne baap ki izzt nhi krta, (shayd unke privaar ka dimaag khrab hai ya unke mata pita prvarish sahi nhi kr paye apne bacho ki, ya fir unhe pata hi nhi ki izzt kise kehte hai, ( Pitaji unke ghr ke mukhiya hai jo choti si choti baat pr chilaate rete hai, (ego issue) pr jb unke khud ke bacche unki patni hor unse oochi hor bhadra awaaz me baat krte hai to wo kuch nhi kr pate, (drr iss baat ka nhi unhe ki wo kmjor hai blki is baat ka hai ki khi unka eklauta beta ghr chorke na chala jaye..
Hor inn sb me hmm "compassion wali bhavna rakhne ki koshish krte hai un sbke prati lekin wo compassion , pdhai ya kisi anya mahtwapoorv cheezo se mera concentration nhi bnn pata jb me unhe "unhi ke parents se badhra awaaz me baat krte sunta hu.
Your methodology of explanation resembles... Mythologist Dr dev Dutt patnaik.
ashima sahni what you wanna say??
Thanks sir, for explaining it in very simple language
धन्यवाद के लिए शब्द नही है,
Gratitude I have eyes to see this world.. 🙇
excellent sir ji🙏🙏👌 aap plz mujhe ye sab knowledge ke liye book ka naam bataiye!🙏🙏
I have started practicing the 8 sutras. Gives a nice feeling.
Excellent sir,thank you 🙏
Everything told in this video is so true that I also want to share something further you need to know about this topic.
Molecular world can be Experienced in our sleep, many of you will be laughing/making-fun but let me tell you it's real and scientifically proven thing, which you can search by the name *Lucid Dreaming* . Basically it's a state where you are sleeping but still conscious inside your sleep that you could do/experience anything inside your dream. I am not talking about that much here, you can simply research about that from somewhere else, but the main funda or key to Lucid dream or what we call entering into a molecular world is Awareness.
Pranayam karne par kya blood pressure bar sakta hai?
Very Nice feeling while practicing a little bit.... Thank you so much 😊😊😊
Thank you Very nice sir
Thanku
Thanks for the great video....
Thank you so much 🙏🙏🙏
Will start practicing from today onwards