These patties are better than meat! Protein rich easy patties recipe! [Vegan]
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- Опубликовано: 19 апр 2024
- These patties are better than meat! Protein rich easy patties recipe! This lentil recipe is so delicious that my friends and family ask me to cook it almost every day! One of the the tastiest patties recipe I have ever tried! The most tender veg patties that melt in your mouth! Simple and easy recipe everyone can make at home. Watch the video and learn the new way how to make patties at home. Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! 😊 💖
ℹ️ With the ingredients listed in the recipe you get 8 delicious patties.
✅ Gluten-free recipe
💬 Let me know in the comments if you enjoy my vegan recipes.
❤️ SUBSCRIBE to see new recipes: ruclips.net/user/WeCookVegan...
🥣 Ingredients:
7oz | 200g | 1 cup mung beans
2tbsp brown rice flour
1 onion
3oz | 90g | 1/2 cup black olives
2tbsp sun dried tomatoes
1 garlic clove
2tbsp ketchup
Seasoning:
1tsp garam masala
1/2tsp chilli flakes
salt to taste
🥣 Sauce ingredients:
8oz | 200g | 1 cup dairy-free yogurt
salt and black pepper to taste
2tbsp chives or spring onion
1tsp garlic powder
🧑🍳Cooking tips:
ℹ️ Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
ℹ️ You can substitute brown flour for any flour of your choice. I recommend chickpea flour (gram flour).
✅ℹ️ On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️My friends, if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.
Thank you so much for watching my video and see you again soon! 💚 😊 💖
#recipe #vegan #patties #veganrecipes 
Хобби
❗Please enable subtitles in your language 🙋 Thanks for watching, happy cooking and have a nice day! 💚 😊🤗 💖
Do the peas soften up with cooking?
What if you used canned chick peas?
Do the peas soften up with cooking?
What if you used canned chick peas?
This is amazing. This recipe is low-cost, easy to customize or change for different tastes or available ingredients, and looks completely delicious. Thank you!
Thank you for your kind words of appreciation! I'm delighted to share these recipes with you😁🫶⭐️
If you're ever looking to employ a taste tester I would like to put myself forward for the role. Please.
Haha you will be the first person I contact. For now, my harshest critic is the blue eyed cat in the video, although I dont know who hired him or how he got into the video..😂
Nice one , Thats a Mung bean Revival 4 me, You are a Blitzing Star!! x❤x😂x I know these will be super delicious...Thankyou😊
Thank you lovely, i appreciate your support❤️❤️
I’m not vegan or vegetarian but these look delicious!! I’m going to try these.
Thank you - let me know if you liked them⭐️❤️
Love your technique and recipes, thanks!
Thank you so much for your comment💜
I just made this. Another winner. Thank you!
Sounds delightful! Thank you for tuning in🩷😌🌸
Yummy, another great way to use up my mung beans. Thanks bunches.
Thank you Agnes, pleased to know you enjoyed⭐️❤️
Perfeito como todas suas receitas…😋😋😋😋carinhos no lindo Lancy 🙏🏻🐱♥️
Muito obrigada, Rita, pelo seu maravilhoso feedback e apoio contínuo! É muito apreciado por mim e Lancy! 😽🐾 🤗 Enviando boas vibrações e energia positiva! 🌞 💚 💐
Çok güzel tarifler paylaşıyorsunuz,ellerinize sağlık çok teşekkürler 💐
Desteğiniz ve izlediğiniz için teşekkür ederim❤️❤️
Thank your recipes 🙂🙂
You are most welcome Arathi! 🙏 🥰 Happy you like it! Sending you my best wishes! 🌞 😊 💖
Looks yummy! Thank you.
Thank you Maria for tuning in and for your comment☺️🥰❤️
THANK YOU🌺🙏🌺
You are most welcome Ofer ! 🙏 🥰 Nice to see you again! 🌞
Wow. 🤤🤤🤤. One big hug also to Lancy. 🤗
Thank you so much dear🎀❤️
Sa à l'air tellement bon tout e que vous faites merci de partager ces bonnes recettes 🥰
Merci beaucoup pour tes mots gentils!☺️🥰❤️
Did them zoday and they tasted amazing. The kids loved them too ❤️
So happy to hear that! So healthy and nutritious for the kiddos💐🐈⭐️
Perfect ❤
Thank you for watching🍽️😇⭐️
Спасибо большое за прекрасный рецепт ❤️
Спасибо за вашу поддержку ❤️
Wow!! Look so yummy for my tummy 😋 😍 Namaste 🍃 you're appreciated 🙌🏾
Thank you so much for being part of my community 💜💜
Outstanding recipe here!
❤ it ! Would you share which company/brand your high quality cutting board is from? I desperately need one that lasts. We are loving your recipes!! Especially this one.
Hello Ann and thank you so much for watching my videos and your lovely feedback! 🌷 I have this cutting board for a couple of years now and I can't recall where I did get it from and there is no brand on it. I think it's made of bamboo. If I find out the brand I will let you know. Wishing you a nice day! 🌞 😊 💖
❤❤❤😊 merci !
Merci beacoup 🍽️😇⭐️
Toutes vos recettes m'aident beaucoup 👍 elles sont très bonnes, merci 💐
Merci beaucoup mon ami! Je suis heureux de vous aider☺️🥰❤️
I would like to see a recept of scramble vegan egg 🙏
Hello San Sanna! I will make it sometime soon! Thank you for watching! Sending you my best wishes! 🌞 😊 💖
Have you written a cookbook with all your delicious recipes. That would be great for an oldie like me to follow at my leisure! Love your beautiful cat too😺
Hopefully in the future! Only on RUclips for now but thank you for watching⭐️🙏❤️
Great cutlet recipe❤👌
Thank you for your kind words, I am so happy to be able to share this delicious food with my viewers🩷😌🌸
Yummy
Thank you so much Miha! 🌞 💖
Спасибо! Сохраню рецепт и позже приготовлю. Хочется отдохнуть от мяса.
Спасибо за просмотр ❤️❤️
Yummy 😋 healthy patties recipe and I would prefer them over meat. Love 🥰 this video and love 💗 We Cook Vegan.
Thank you David, I appreciate your comment ❤️⭐️
I usually sprout my mung beans....Not anymore! Thank you, this looks delicious!
Thank you for your insight❤️❤️
Je like un pousse en haut 🔝 merci beaucoup pour tes burger 🍔 Vegan et c'est à testé dans les prochains jours.
Aujourd'hui c'était burger aux haricots rouges miaaam miaaam c'était délicieux 😋 avec une salade 🥗 de poivrons et sauce à l'ail.
Bisous à toi et à Lancy 🙀 😘 😊❤❤
Bonjour!Merci d'avoir regardé❤️💕💜
I like corn fritters.moroccan eggplant fritters, sweet potato pancakes. but zucchini is best for zucchini bread! 😊
Thank you for commenting, what a great insight!😄
l love patties and make it often....this bean never used it.....🤔...have to buy and make this one too....😋....our beautiful relax lancy has nap time😽😻💖🥱 be safe dear...😚hug 🥰
Thank you so much my beautiful friend, I always look forward to your comments. God bless you🌷🌸💐
Aciu Jums uz gera, sveika recepta❤😊visokeriopos sekkmes Jums, sumanumo😊❤
labai ačiū, kad visada esi pozityvus. Aš vertinu tave❤️❤️
Healthy and mouth watering 😋👍
Thank you lovely❤️❤️
Hello there! I just recently became hooked on your channel and I appreciate you so much!! Do you have a link to the pan? Thanks! -Amy
Hello Amy! Welcome to my channel! Unfortunately, I got the pan locally a long time ago, however I can tell you its a ceramic one which makes cooking on it much easier😁🫶🍽️
This channel is such a great source of inspiration and general cooking lessons: you can either follow the recipes exactly or understand they're part of a pattern which you can be creative with! I've made plenty of variations on my own, and I have confidence to experiment and invent new combos on my own.
Something I make to go with similar veggie patties is a spicy, cheesy (nutritional yeast) cashew spread.
1. Boil cashews until softer (10-15 mins) and drain
2. Puree them with nutritional yeast, a splash of apple cider vinegar, a tiny bit of jabanero sauce, and salt to taste
3. Add plant-based milk to reduce the thickness, or ground flax to thicken it
The end result is a spicy, salty, cheesy tasting spread with a rich texture. Enjoy!
Thank you for your sweet words, I'm happy my channel gathers such a positive community that enjoys my content, and uses it as inspiration for their own. I would love to hear some more of your dish variations❤️🥰👋
What ingredients are not gluten free looks amazing ❤️
Hi Lisa! Thank you for your question, The ingredient list for this video is in the description - you can make sure all your dietry requirementes are accommodated by swapping out accordingly. I also have a gluten free playlist🍽️😇⭐️
Thanks for you recipe. Can other lentils be substituted ?
Thank you for watching and for your question. Lentils can be used interchangeably; the colour doesnt matter💐🐈⭐️
What can be substituted for the olives? Those look amazing.
Hi there! Olives add minimal taste, I just really like them. Feel free to skip them out and maybe add some sundried tomatoes!🩷😌🌸
@@WeCookVegan Thank you.
Very nice can you make something without garlic onions
Hello and thank you for watching! All my recipes are garlic and onion free if skip the garlic and onion, it's very easy! Sending you my best wishes! 🌞 😊 💖
Those look like falafels but way less dry. Never had mung beans before. 🤔 😋
Let me know if you try this recipe😁🫶🍽️
맛있겠다…🫠❣️ 패티 재료로 쓰인 빨간색 가루는 정확히 뭔가요? 대체할 수 있는 재료가 있을까요!
그 양념! 파프리카나 훈제 파프리카 등 취향에 따라 아무거나 사용하셔도 됩니다. 맛을 위해서입니다.☺️🥰❤️
What can I use to substitute the dry tomatoes??
Hello Shurann and thank you for watching my video and your question! You can skip tomatoes in this recipe. Hope you enjoy!
вы фея!
Спасибо большое ❤️❤️
Is there an olive alternative?
Hello Charlene Marie! 🌷 You can substitute olives for capers or alternatively you can just skip the olives. Thank you so much for watching! Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
👍
🙏💙🙏💙🙏💙
Thank you for watching🌷🌸💐
Greetings From...Sweet Chicago GaToR 🐊
Thank you for tuning in and commenting 💜🎀❤️
😊
thank you for tuning in!
Could you bake these instead of frying?
Yes you could, oil free alternative! Thanks for watching❤️
Are these beans the same as lentils?
This is not lentils, this is mung beans. You can use lentils instead if you like. Thank you for watching! Wishing you a wonderful day! 🌞😊💖
@@WeCookVegan ❤️
I was thinking this! Seems like lentils may have similar results. I may try the recipe as is featured anyway.
⭐⭐⭐⭐⭐
Thanks for watching💜💜💕
I made same thing but used pinto beans and brisket. Skip all those cute little cups and just put stuff in by eye-balling amounts. Works best. DO NOT grind the brisket. Enjoy.
Glad you like the recipe! Thanks for watching! Have a nice day! 😊
@@WeCookVegan
Thank you. Glad you are glad I enjoyed the recipe.
I enjoy seeing all of the cute little cups!
Looking good, I will try soon
This is an Indian dish 😊
In karnataka India we call it
Hesaru kallu ambode 😅
(Green gram patties.. )
Thank you for your insight ❤️❤️
Лэнси любит такие котлеты?
Хаха да он мой самый строгий критик❤️❤️
Almost like a falafel
Hello and thank you for watching! It's different to falafel and I use mung beans for the recipe. At the same time, you ate tight, there are many similarities with falafel. Wishing you a wonderful day! 🌞😊💖
следующий рецепт приготовьте овощное рагу и плов.
Спасибо за ваш просмотр ❤️❤️
Please tell the beans name in English
The mung bean (Vigna radiata) alternatively known as green gram, mungo bean or mongo bean. These are all English names. You can find it easily in most of supermarkets in the Uk and Europe and I am sure it's available in most of the countries too! Thank you for watching! Have a nice weekend!
😂😂😂 Mung beans are mung beans 😂😂😂
As far as i know protein cannot be found in a veg. Please explain, educate me
You will be surprised to learn that there are many vegetables with high protein content and some of them have more and a better quality protein than meat! Chickpeas, lentils, beans, edamame, are some of the examples. Even broccoli, spinach, asparagus and avocado have a good amount of protein.
Happy you learned something new today! 😊
Wishing you a nice weekend! 🌞 💖
Fir goodness sake use all of the ingredients
Good suggestion! I also recommend to use all ingredients listed in the recipe. At the same time I encourage everyone to experiment with the recipe to get the flavour you enjoy! Have a nice day!
@@WeCookVegan You didn't use all of the ingredients
Wendy, to my knowledge I use all the ingredients listed in video description. What ingredients you think I did not use? 😊
@@WeCookVegan you didn't use all that was in the small bowl
For goodness sake, stop nit-picking 🙄 It's her channel, she can do whatever she wants.
Again fried 🤢
You can bake or air fry these patties, your choice. 😊Thanks for watching! Have a nice day! 🌞
Ok but a good hamburger is better.
Yes, vegan hamburgers are delicious. But this recipe is so lovely, and I bet neither of us has tried it before! So it would be a great experience to try it out.
Any hamburger is better
@@neginf9818 I have eaten this and a burger is still more satisfying. 😊
@RKHellmarque Well, of course, because they're two very different things. So it's all depends on what you prefer. If it's me, I typically prefer a vegan burger, but I also love this kind of healthier food as well. It just depends on the mood you're in. But if you're talking about animal meat, then you're just another brainwashed human who thinks they can only have tasty food if it's from the body of an innocent, slaughtered animal. Which is so small-minded and selfish. You should really try the tasty vegan burgers out there, like beyond meat and impossible meat. Try to open your mind and have a meal that wasn't from the suffering of a sentient being, by finding vegan foods you enjoy 👍
Thank you so much Negin! 🙏 🥰 Hope you enjoy! I love these patties/vegan burgers!
You ruined it with tomato paste!
You can skip tomato paste if you like, it's so easy! 😊 Thank you for watching! Have a nice day!
Not patties find another name
please and thanks
Thank you for watching! Have a nice day!