30-Minute DEEP CORE WORKOUT AT HOME for Beginners - Shrink Waist Fast

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  • Опубликовано: 16 окт 2024
  • Join my weight loss program: briansyuki.com/
    Looking for an effective way to shrink your waist fast? Try our 30-minute deep core workout at home designed specifically for beginners! This routine targets your deep core muscles, helping you achieve a slimmer waistline and stronger core. Perfect for those new to fitness, this workout requires no equipment and can be done in your home. Follow along with our easy-to-follow exercises that will engage and strengthen your entire core. Don't miss out on this opportunity to transform your body with our deep core workout at home. Subscribe for more fitness tips and routines!
    Enjoy the deep core workout at home for beginners.

Комментарии • 42

  • @negarMinooe-wk4lz
    @negarMinooe-wk4lz 2 месяца назад +2

    Tnx❤❤❤😊

  • @stephaniebiley9318
    @stephaniebiley9318 2 месяца назад +3

    Phenomenal added weights ❤❤

    • @briansyuki
      @briansyuki  2 месяца назад +1

      Well done 👏🏼

  • @florencewairimu9205
    @florencewairimu9205 2 месяца назад +3

    This is a very good and effective workout, i loved it. Today was my first day and i did it with your 20mins HIIT workout. My body is aching but i love the pain, 59 more days to go.

    • @briansyuki
      @briansyuki  2 месяца назад

      Well done 👏🏼 you can do it

  • @SandeepNair11
    @SandeepNair11 2 месяца назад +3

    Awesome. Please bring more core workouts 👍

  • @MsKash07
    @MsKash07 2 месяца назад +2

    Bring more workouts for advanced users❤

  • @yousured
    @yousured 2 месяца назад +2

    Gonna try this today wish me luck 🍀

  • @marianb2530
    @marianb2530 2 месяца назад +2

    Thank you and God bless💚

    • @briansyuki
      @briansyuki  2 месяца назад

      Thank you so much for the support. God bless you too

    • @marianb2530
      @marianb2530 2 месяца назад

      @@briansyuki welcome

  • @marianb2530
    @marianb2530 2 месяца назад +2

    This was AWESOME and I got my exercies in. Thank you so much!

    • @briansyuki
      @briansyuki  2 месяца назад

      You're most welcome!

  • @mitylene_bailey
    @mitylene_bailey 2 месяца назад +3

    I worked out already. Im not here for a lick of exercise. Hey, Brian!!😊

  • @msanders5206
    @msanders5206 2 месяца назад +2

    That was fierce 😅🔥🤎

  • @yeganehjokar-lo6si
    @yeganehjokar-lo6si 2 месяца назад +2

    Thanks for this workout Brian 😁

  • @anaamalia4721
    @anaamalia4721 2 месяца назад +1

    Splendid! Thanks 🎉❤

  • @sarah-janegibson6599
    @sarah-janegibson6599 2 месяца назад +1

    Great workout!

  • @dusade16
    @dusade16 2 месяца назад

    Nicely done Brian. Thank you 🥰

    • @briansyuki
      @briansyuki  2 месяца назад +1

      You are so welcome

  • @jessyalexander1527
    @jessyalexander1527 2 месяца назад +2

    Great workout ❤❤❤❤❤🔥🇨🇦

  • @Gozare_salha
    @Gozare_salha 2 месяца назад +2

    بسیار بسیار عالی .👏👏👏🙏🙏🙏💯

  • @mahwishimran5329
    @mahwishimran5329 2 месяца назад +2

    Done and dusted 🎉

  • @arzugunaydn4379
    @arzugunaydn4379 2 месяца назад +2

    Türkiye'den merhaba🎉🎉🌸🌸

  • @mamathamadhu7342
    @mamathamadhu7342 2 месяца назад +2

    ❤❤❤❤

  • @gingercaris1553
    @gingercaris1553 2 месяца назад +2

    Looking forward to doing this awesome workout!! A couple of these moves will sure to make me 💦! I da appreciate all you do fo4

    • @briansyuki
      @briansyuki  2 месяца назад

      You got this! Indeed you will sweat