The Shark Drill | Freestyle Drills | Drill of the Week!

One of my Go-to drills to focus on body rotation which is an integral part of Freestyle!

[@jeyrock]

How do you kick? When I kick with a kick board I can't go as far and as fast.

[@islamabdouu]

I was using fins at this video

[@hermessaksovic90]

Song ?

[@ryannebrich9869]

Omg this drill is so ass this came up right after we had to do a stupid set of this I’m sad