Bottle Gourd / Lauki - Benefits | By Dr. Bimal Chhajer | Saaol

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  • Опубликовано: 14 дек 2024

Комментарии • 926

  • @sunilkumartiwari4529
    @sunilkumartiwari4529 4 года назад +108

    सर मै तीन महीनो से लौकी जूस पी रहा हू मेरा वेट 130 किलो था अब १२२ किलो है वेट लौस के साथ ही मैरे को फैटी लीवर और प्रोस्टेट ममे भी आराम मिला है मै आपका हर वीडियो देख कर फोलो करता हू ईश्वर ने आपको लोगो को सत्य मार्ग दिखाने ही भेजा है आपकी माता को आप को प्रणाम अब मै 0 आयल दाल सब्जी पानी मे बनवा कर खा रहा हूँ और अपने परिवार को भी खिला रहा हू बेहद स्वाद हौती है दाल सब्जी बिना रोटी के भी खा लेता हू मैने 2 महीने मे 9 किलो वेट कम किया आपके आशीर्वाद के6 महीने मे मै 30 किलो कम करुगा पुनः आपका बहुत बहुत धन्यवाद सुनील तिवारी चन्दीगढ

  • @sirajnoori8090
    @sirajnoori8090 3 года назад +39

    Bahut achhi bat sir Loki hamare pyare nabi sallallahu alaihi wasallam ki marghub sabzi h

  • @yogeshthaker2099
    @yogeshthaker2099 4 года назад +50

    Sir, you are a genius doctor. Very few doctors are there who recommend things other than allopathic medicines. Salute to you sir

  • @MS-Hussain
    @MS-Hussain 3 года назад +97

    Bottle gourd/ Loki/ kaddu is our beloved Prophet's favourite veg.

    • @Alexander56302
      @Alexander56302 2 года назад +10

      toh tum log q meat khate ho vegetarian ban jao

    • @MS-Hussain
      @MS-Hussain 2 года назад

      @@Alexander56302 jo jo cheez khane ka hai sab khao.
      Kabhi kabhi meat khana chahiye hamre body ki requirement hai. Meat me bhi bata dia gYa kska meat khaya ja sakta hai, only herbivores usme bhi sab nahi.

    • @Bishnu_Deb
      @Bishnu_Deb 2 года назад

      @@Alexander56302 bhai, meat bhi zaruri hai body ke liye. Aap bhi khana shru kar dijye.

    • @Alexander56302
      @Alexander56302 2 года назад +3

      @@Bishnu_Deb red meat sehat k liye bura hai pure duniya k doctors bhi mannte hai jitna sudh sakahari bhojan karoge utni healthy rahoge

    • @Bishnu_Deb
      @Bishnu_Deb 2 года назад +1

      @@Alexander56302 mainne kab kaha red meat khao. Maine to kaha meat khao. Chicken 🍗🐔 bhi to meat hi hota hai.

  • @maganbhaid9763
    @maganbhaid9763 4 года назад +11

    Muje koi hart ki taklif nahi hai, lekin skin dises me ye sub zero oil kahana, frut,lauki ka juce 6 mahine se leta hu, bahut faida hua. Thank you sir

    • @deekshavishnoi8288
      @deekshavishnoi8288 2 года назад

      Mujhe cholestral badha hua aaya h,kaise lena h loki ka juice

  • @sureshjoshi5003
    @sureshjoshi5003 3 года назад +4

    बहुत उपयोगी जानकारी साहब ।आपके द्वारा दैनिक उपयोग हेतु बहुत ही अच्छी जानकरी दो जाती है सत ।धन्यवादब।

  • @nandkumarsingh152
    @nandkumarsingh152 4 года назад +4

    बहुत सुन्दर प्रस्तुति डाक्टर साहब। आपने बहुत अच्छा काम शुरू किया है। मुफ़्त में सलाह देकर आपने बहुत जिन्दगियां बचाईं है।

  • @knowledgeshare592
    @knowledgeshare592 4 года назад +21

    Sir main apke head office me bhi gya tha... your all team members are very helpful and cooperative...I also watched your video there..my confidence level increased thanks

    • @PriyaPrajapat-ch2qr
      @PriyaPrajapat-ch2qr 10 месяцев назад

      Hello
      Kya aap bata sakte hai ki in doctor ka head office kaha hai ya konsi city me hai

  • @danishjaved1693
    @danishjaved1693 4 года назад +14

    Kar diya sir
    Share.. ❤️.. aap se hum log ko bahot shikh milti hai.. thanks sir

  • @IsrarAli-kc3pe
    @IsrarAli-kc3pe 4 года назад +49

    Sir, we always remember in pray to you and us, that God blessing and give us healthy life. And fully try to change life style and food according to your instructions.

  • @amanshaw4181
    @amanshaw4181 4 года назад +74

    I really find myself lucky to find such a great doctor on RUclips at the age of 25....🙏🙏🙏😉😉😉

    • @ckshakya8626
      @ckshakya8626 3 года назад +1

      सर लौकी जुस लो प्रेशर मे खाने होतें या नहिं?

    • @naeemsoomro3722
      @naeemsoomro3722 2 года назад

      Ap ko kis cheez se ap ko faida Mila ap ye juice daily peete han

  • @rdsingh8578
    @rdsingh8578 2 года назад +2

    Sir ap bahut social insan lag rehe hai.janta ke faidey ki bate batate hai.tq sir

  • @brijeshkumarsingh4846
    @brijeshkumarsingh4846 4 года назад +7

    Bina medicine ke khane ke baad 105 ya 110 rahta hai aap ko bahut dhanyavad ❤️❤️🙏🙏

  • @nirmalshit4773
    @nirmalshit4773 4 месяца назад +1

    Doctor sahab jankari ke liye dhanyvad

  • @jayntilalchaudhri8061
    @jayntilalchaudhri8061 3 года назад +7

    Thank you Dr. Sir. I always hear ,listen your vedio. YOU explain very good & to gives advice very well. It's very benifits for our health. Primary guidline is most important for us. God bless to you. Thou always helps to every time &every moments in life. Good afternoon.

  • @puritasahu6555
    @puritasahu6555 Год назад +2

    Very nice information sir ji ,thank you so much

  • @tamannasiddiqui5377
    @tamannasiddiqui5377 4 года назад +3

    Thank you so much sir Aap Bahut Achha kaam kr rahe h

  • @amitkumarsingh2176
    @amitkumarsingh2176 4 месяца назад +2

    JAI SHREE RAM🙏

  • @manojmoitra2588
    @manojmoitra2588 4 года назад +4

    You are medical king to me. Main ek Homoeopathy doctor, aap ka bara fan hu main. ❤ you sir.

    • @Spsingh5672
      @Spsingh5672 4 года назад +1

      Sir Please watch my videos.

    • @World_Fact0416
      @World_Fact0416 3 года назад

      Heart'blocks dur kerne ki homeopathic dawai bataye br.sahab 80/90%block ha 2 nase

  • @francisnigrel5634
    @francisnigrel5634 2 месяца назад +1

    Bahot badhiya information.
    Thanks for sharing good information sir.
    God bless you sir

  • @Bishnu_Deb
    @Bishnu_Deb 2 года назад +6

    I follow Dr. Chajjer's tips and advice about health and foods. I'm going to be 60 in a few months and I am physically fit. My sincere thanks to Dr. Chajjer for sharing such important advice and tips.

  • @brijeshkumarsingh4846
    @brijeshkumarsingh4846 4 года назад +1

    Half Jadu dait seweight kam hua hai aur suger control Hui hai aap ko bahut dhanyavad chager g

    • @Spsingh5672
      @Spsingh5672 4 года назад +1

      Sir Please watch my videos.

  • @AdhiyogaSystem
    @AdhiyogaSystem 4 года назад +14

    Thanks for this video. It gives a very useful information about Lauki. Few things: It is not always possible to replace one whole meal with Lauki juice, I mean when you are low in weight or when you do hard physical work. In this case, you will get very hungry if you do not get sufficient calories. Also, adding salt and chat masala to a healthy juice is bad. Instead, you can add little bit lemon juice. Also, one should not forget to eat other vegetables while taking Lauki.

    • @raziakhan9973
      @raziakhan9973 3 года назад

      Which type bottle gourd we can use for weight loss round one or long one

    • @AdhiyogaSystem
      @AdhiyogaSystem 3 года назад

      @@raziakhan9973 Any kind. Actually, you should take both alternatively.

    • @raziakhan9973
      @raziakhan9973 3 года назад

      @@AdhiyogaSystem tq so much Sir

    • @happyhoney2790
      @happyhoney2790 3 года назад +2

      pudina ptta nd lemon dalke juice bnao...its testy..just like panipuri wala pani

  • @sumaiyasyed5032
    @sumaiyasyed5032 3 года назад

    Dr.saheb aap ki advice sun kar ek himmat si aajati hai.warna log hal chal ki jageh a kehte kya aap ne anjiyo kiya anjeo karlete to bhetar hota aap se ek question hai hamey a kaise pata chalega blockage clear hogaya.cholesterol and triglycerides normal hojaye to kya uska mathlab block clear hogaya?mere husband regular walking karte hain.amla juice garlic aur apple venger a sab cheeje use karte hai aur dawati bhi bohth kum hogayi.

  • @nileshparikh6864
    @nileshparikh6864 4 года назад +9

    Thanks dr, I watch many videos since last few years, I tried to fry pakora in water but not succeed yet.
    God bless you and love from Toronto.

  • @azeejusmani8463
    @azeejusmani8463 Год назад +1

    Sir, Very exemplary advice.

  • @mahimavlog213
    @mahimavlog213 3 года назад +4

    I love loki meri sbse fav. Vegetable he i love kaddu 2 nd

  • @amitkumarsanjay6944
    @amitkumarsanjay6944 3 года назад

    Aap insaan doctor se bhi mahan hai sahi manavta aap mein hai

  • @neelampirani1285
    @neelampirani1285 3 года назад +3

    Thank you sir I really find myself lucky to find Sach a great doctor... 😇😇😇😇

  • @rashidsolanki9876
    @rashidsolanki9876 4 года назад +1

    बहुत ही अच्छी इंफॉर्मेशन है सर

  • @mohinderbhumbla1334
    @mohinderbhumbla1334 4 года назад +3

    Very nice information. Thanks Dr. Sahib.

  • @JavedIqbal-xw4tz
    @JavedIqbal-xw4tz 2 года назад +1

    This was favorite diet of Holy Prophet Muhammad pbuh .

  • @rimpasultana2501
    @rimpasultana2501 2 года назад +8

    Sir isliye to hajrat Muhammad sallalahualaihios sallam ne aj se 1500 sal pehele sirf bolke nehi gaya karke gaya ,ak dost ne unko invite kiyatha unhune sabji banaya tha lucky or gosh banaya aksath to unke samne jo pes kiya to unhone gosh chorke sirf laucky kha raha tha to us dost ni pucha sir keya gosh a6a nehi hai to Muhammad sallallahu alaihi wasallam bola k manib sorir k liye gosh sevi a6a hay laucky

  • @jayntilalchaudhri8061
    @jayntilalchaudhri8061 3 года назад

    I am really lucky. Now I saw your vedio about bottel gourd benifites. You are explai too nice, you are always explain to best.I like so much. God bless to you. We waits for next information.

  • @virendrasao6405
    @virendrasao6405 4 года назад +4

    Thanks❤🌹😊 you😊 sir loki ke baare me batne ke liye.

  • @DailyInteresting2080
    @DailyInteresting2080 Год назад +1

    Thank you so much for healthy v❤ideo l make lauki roti👏

  • @appajappar8349
    @appajappar8349 4 года назад +8

    Very very informative and usefull in planning our health and food to maintain heart. Thank you very much doctor Sir.

  • @ramphalghanghas7515
    @ramphalghanghas7515 2 года назад

    Doctor sahab aapane lokkhi ke bare mein bahut hi acchi Jankari Di aapka बहुत-बहुत dhanyvad Hamen aise hi jankariyan dete Rahana thank u namaskar ji👍👍👍👌👌

  • @deepakkhurana6835
    @deepakkhurana6835 4 года назад +8

    I love the way you explain sir ,its really useful ,even im far from india i still watch regularly

    • @Spsingh5672
      @Spsingh5672 4 года назад

      Sir Please watch my videos.

  • @BT-md5bf
    @BT-md5bf Год назад +1

    Thank you doctor very nice 👌👍

  • @SP-kl1lw
    @SP-kl1lw 4 года назад +4

    Wonderful Video with very Informative Message to the Society.
    We must eat Water Rich Fruits and Vegetables which has immense Power to keep the Body Fit and Healthy.
    Let's Follow Only Natural food to be Healthy.

  • @lalitasingh641
    @lalitasingh641 Год назад

    जानकारी देने के लिए धन्यवाद

  • @narendrareddypalempnreddy4188
    @narendrareddypalempnreddy4188 4 года назад +5

    Very excellent n honest information about Lauki veg. Thanks Sir

  • @UnfilteredGaming_UFG
    @UnfilteredGaming_UFG 3 года назад +2

    Juice banane se phale lauki ko chakhna chaiye...agar lauki kadwi hai to juice nahi lena chahiye..mithi ho tbhi lena chaiye

  • @Awami7Tv
    @Awami7Tv Год назад +3

    Good video

  • @neelubushy1820
    @neelubushy1820 4 года назад +7

    Sir! Please recommend some veg juice for winters also.

    • @nabijnali6427
      @nabijnali6427 4 года назад

      Aap Ka
      samjanay ka tarika bahut accha lag ta ha sir

  • @aliakbar2430
    @aliakbar2430 2 года назад

    Aap hastey bhot pyara hai.....💗

  • @shikhayadav4711
    @shikhayadav4711 4 года назад +3

    Thank you Sir.. u are a real gem 💎🙏🙏

  • @balkrishnbhalke5545
    @balkrishnbhalke5545 2 года назад

    👍sir apa best bolte hai

  • @rishendrapal3353
    @rishendrapal3353 3 года назад +6

    Sr,I really appreciate that you have provided the excellent video for health .

  • @mehrinbhimani2905
    @mehrinbhimani2905 3 года назад +4

    Thanks for wonderful information and sharing knowledge and guiding us
    Please continue it

  • @cube.master3346
    @cube.master3346 4 года назад +2

    It is also beneficial for high blood pressure, fatty liver and hepatitis.

  • @digital_creator_warrior
    @digital_creator_warrior 4 года назад +8

    I am really thankful for such a great information ❤️❤️

  • @krishokeranandabedana302
    @krishokeranandabedana302 3 года назад

    thank you doctor from Bangladesh

  • @harmahadavsharma1630
    @harmahadavsharma1630 3 года назад +4

    You r great Dr. sahab and doing great job🙏

  • @sdraja9942
    @sdraja9942 4 года назад +1

    Loki My fevreat sabji

  • @mahavirk8197
    @mahavirk8197 4 года назад +5

    Pls be careful...Lauki.juice se weight loss bahut fast hota hai..kadva juice ho toh dangerous ho sakta hai...I am patient of Dr Chajjar..I took lauki juice for 90 days in 2017 ,i lost my weight from 64 kgs to 58kgs..Now my weight is 54kgs..

    • @iqbalrazi640
      @iqbalrazi640 2 года назад +1

      Kia isse cholesterol & triglyceride kam hoti he,plz bataye

    • @iqbalrazi640
      @iqbalrazi640 2 года назад

      @@salmatejani9375 OK along with any medicine or not ?

    • @iqbalrazi640
      @iqbalrazi640 2 года назад

      @@salmatejani9375 yet i am not started any medicine, you plz

    • @iqbalrazi640
      @iqbalrazi640 2 года назад

      @@salmatejani9375 yes plz

    • @iqbalrazi640
      @iqbalrazi640 2 года назад

      @@salmatejani9375 oh v.gd,can u tell me louki juice actual test?I also thinking to start.
      And wt is the procedure to make louki juice,Hardin pura gota louki ka banana parega Kia ya adha louki katke fridge me rakh dunga,dusre din fir oosi louki ka juice ready karna he?yani ek gota lamba louki mera 2days ka juice ho jayega lagbhag.
      Plz guide me.

  • @rekha491
    @rekha491 2 года назад +1

    Thank you very much 🙏

  • @ANUPKUMAR-vj4sr
    @ANUPKUMAR-vj4sr 4 года назад +3

    Gm sir mai anup kumar
    I want to know about the angina pain,
    After angiography i.e.after bypass surgery .( Right hand proceed tube involve) thus pain is more to the left side covering are of below the trisepes any left side chest pain , I want to know why this pain are occurs.

  • @JaswantSingh-kb7vg
    @JaswantSingh-kb7vg 2 года назад +1

    Very Very good 👍 👏 👌

  • @64srinidhi
    @64srinidhi 4 года назад +4

    I love you♥️ doctor, Dr with heart for people. God bless you

  • @HafeezKhan-qg7ze
    @HafeezKhan-qg7ze 2 года назад

    Best medicine bottlegourd sir thank you.

  • @nischalkumargharei8521
    @nischalkumargharei8521 3 года назад +4

    Thank you sir. All the peoples are stay healthy and join the RUclips as early as possible.

  • @vandanarao1511
    @vandanarao1511 3 года назад +2

    Very good doctor sab Thank you sir

  • @shailaupadhye8376
    @shailaupadhye8376 4 года назад +3

    Superb information...thanks a lot Sir.

  • @sangitaranvir2011
    @sangitaranvir2011 3 года назад

    खुप च छान माहिती दिली सर धन्यवाद आणि सर हे सांग ना रताळे खावे की नाही वजन कमी करण्यासाठी

  • @sunilkumarjainlalwani5084
    @sunilkumarjainlalwani5084 4 года назад +3

    सर कई लोगो को जुड़ने बोला हु
    कल ही आठ लोगो को बताया इसके बारे में

    • @Spsingh5672
      @Spsingh5672 4 года назад

      Sir aap pls hamare videos jaroor dekhye.

  • @sushmaagarwal8224
    @sushmaagarwal8224 3 года назад

    Hare krishna thankyou sir for video

  • @AnandRathore
    @AnandRathore 2 года назад +3

    Thank you for useful video. I would like to know if there is any scientific study available on this?

  • @svyt99
    @svyt99 2 года назад +3

    Thank u very much Doctor. I am gout patient suffering with big toe tophie. It was opened by itself and white deposit is oozing out. Please suggest something to heal it . I am using medication for uric acid reduction and pain killer and antibiotics as advised by the allopathic doctor. Please suggest some natural medicine to heal the wound sir.please.

    • @AashishShrestha-hd6te
      @AashishShrestha-hd6te 3 месяца назад

      Drink coriander seed 2 table spoon boil 5min keep overnight and drink morning everyday for 2 months as well drink lemon with hot water or with tea then you ll see good results because I'm also suffer from uric acid 8.2 to 4.5 with 3 weeks

  • @bittumintu
    @bittumintu 4 года назад +9

    Sir make a series on different heart healthy vegetables.

  • @rajnisuri661
    @rajnisuri661 3 года назад

    Sir aap bhut ache tarike se samjhate ho thank u sir

  • @khanattaurrehman786
    @khanattaurrehman786 4 года назад +3

    Sir, your goods are working for humanity, I have subscribed to your channel, I like to follow you

    • @Spsingh5672
      @Spsingh5672 4 года назад +2

      Sir Please watch my videos.

  • @hinaartandcraft8463
    @hinaartandcraft8463 3 года назад +1

    Boht achi information di h aap ny

  • @neerajsharma9366
    @neerajsharma9366 4 года назад +3

    Thenks Sir🙏

  • @srbhagat626
    @srbhagat626 Год назад

    Thanks सर 👏

  • @sandhyavande8104
    @sandhyavande8104 4 года назад +7

    Sir,
    Can we take detoxication therapy after angioplasty. After how many days. Please guide us.

    • @ansarahmad2769
      @ansarahmad2769 4 года назад

      Dr sahab .dal ka pani pine se .faida .bataye

    • @affanansari6751
      @affanansari6751 4 года назад

      @@SAAOLHeartCare hi sir plz guid me
      Help me plz .🙏🏻

  • @saramaa8894
    @saramaa8894 2 года назад +1

    Wow zabardust

  • @nawazshaikh1214
    @nawazshaikh1214 4 года назад +9

    Lavki is grown in a day by using harmonal injections boosting fastest growth. Still is it beneficial? Please advise.

  • @SatishKumar-vi9zt
    @SatishKumar-vi9zt 3 года назад +2

    Thank you so much doctor Sahib ji🌹🌹🙏🙏

  • @Bhogayta143
    @Bhogayta143 4 года назад +7

    लौकी का ज्यूस ब्लड प्रेशर में कितना फायदा देता हे ?
    क्या ये सही है कि लौकी का ज्यूस blood pressure में सबसे ज्यादा फायदा करता है ?

    • @saaoladmin7740
      @saaoladmin7740 4 года назад +1

      No particular food will reduce the blood pressure. Take Lauki juice with blood pressure lowering diet. It will help.

    • @Spsingh5672
      @Spsingh5672 4 года назад

      Sir pls aap ham are videos jaroor dekhye

  • @RakeshKumar-je4ov
    @RakeshKumar-je4ov 2 года назад

    बहुत सुन्दर जानकारी

  • @paramjitraghav5241
    @paramjitraghav5241 4 года назад +15

    Sir, can we use boiled loki with curd as one meal to keek heart healthy

    • @sonfire1
      @sonfire1 3 года назад +1

      दही आम्ल है तो लौकी शारिय है, दोनो मिक्स मत करो,
      मैंने 6 month में BP नार्मल किया है बस सुबह और शाम को 1 full ग्लास pure juice पीके

    • @rahulod367
      @rahulod367 2 года назад +1

      @@sonfire1 really

  • @biswanathmodak3918
    @biswanathmodak3918 Год назад +1

    Excellent message 🙏

  • @dncmi1436
    @dncmi1436 4 года назад +3

    Sir please make a series on heart care in the age of 16-20 please sir😢😢😢
    Im really concerned im 17

    • @vinusrma
      @vinusrma 4 года назад +1

      भाई रनिंग करो, हल्के फुल्के चला करो हार्ड शानदार मजबूत रहेगा

    • @dncmi1436
      @dncmi1436 4 года назад

      @@vinusrma sahi kaha😢

  • @vairabnaths8394
    @vairabnaths8394 3 года назад +4

    Sir I am a open heart surgery patient And I have a high cholesterol levels, So my query is - can I take 'Lauki juice' daily morning for minimizing my cholesterol level ??

    • @shivreddy7224
      @shivreddy7224 3 года назад

      Yes u can but.. Before u take check that lauki is not bitter.... Bitter lauki is poisonous and can lead to death

    • @mohammadfazils5076
      @mohammadfazils5076 2 года назад

      @@shivreddy7224 lauki has many flavors, I thought lauki is one vegetable.

    • @vloggerprakhar8193
      @vloggerprakhar8193 Год назад

      @@shivreddy7224 kase

  • @milindbhende215
    @milindbhende215 3 года назад

    धन्यवाद डॉक्टर सर

  • @anujdhiman7236
    @anujdhiman7236 4 года назад +3

    Thanks a lot Doctor but it is said that lauki available in market is full of chemicals n pesticides, You plz suggest is it advisable to drink that lauki juice?

  • @sumansaxena7934
    @sumansaxena7934 2 года назад

    Bahut upyogi jankari,dhnyawad.
    kya ese simple steam karke lene pr bhi yahi fayda hoga?

  • @qaisaralam7617
    @qaisaralam7617 4 года назад +4

    Sir, can we take lauki juice cooking few minutes in cooker? Sir please reply.

    • @saaoladmin7740
      @saaoladmin7740 4 года назад

      Yes, you can take.

    • @thehigh82
      @thehigh82 2 года назад

      ruclips.net/video/oL16JHM2xEw/видео.html

  • @chavdajagrutiba9697
    @chavdajagrutiba9697 2 года назад

    Mea aapki sab video dekhti hu sir

  • @artihanda9967
    @artihanda9967 4 года назад +6

    What if we use lauki in mix veg soup? Is it still healthy enough?

    • @thehigh82
      @thehigh82 2 года назад

      ruclips.net/video/oL16JHM2xEw/видео.html

  • @sorathiyadilip6499
    @sorathiyadilip6499 3 года назад +1

    सर जी 🙏नमस्ते
    शायद आपको मालूम नही है, की आज रात को जो लोकी 2-3 इंच की है उसको इंजेक्शन लगते ही सुबह सिधा टेम्पो में भर के सिधा सब्जी मंडी में पहोच ती है फिर भी फायदेमन्द है क्या सरजी ?

  • @nitinmmehta3205
    @nitinmmehta3205 3 года назад +3

    Lauki is most beneficial in reversing heart disease - cleaning clogged arteries. You missed it anyway 😂❤️👍🙏😇

  • @shobhak7646
    @shobhak7646 2 года назад +1

    Thank u Dr.

  • @yogeshchourey7477
    @yogeshchourey7477 4 года назад

    बहुत-बहुत धन्यवाद आपका

    • @Spsingh5672
      @Spsingh5672 4 года назад

      Sir aap pls hamare videos jaroor dekhye.

  • @sharmakumar457
    @sharmakumar457 3 года назад

    सर नमस्कार सर नमस्कार आपका वीडियो मैंने 2 दिन बाद देखा है पर पिछले 8 दिन से मैं लौकी की सब्जी बना कर खा रहा हूं बहुत नॉर्मल तरीके से बना रहा हूं सिर्फ हरी मिर्च डालता हूं और नमक क्योंकि मुझे कुछ फायदा नजर आ रहा है पेशाब के रास्ते पहले येलो कलर का पेशाब ज्यादा आता था गिरावट आ रही है और मुझे अपना पेट भी कम करना है तो मुझे आप का वीडियो देखने के बाद और मेरा मन मजबूत हो गया इस बात से अगर आप मेरा यह कमेंट पड़े तो जवाब दें काली मिर्च और हरी मिर्च और लौकी यही तीन चीज खा रहा हूं जब लौकी की सब्जी पिछले 1 वी से मैं रेगुलर खा रहा हूं और मैंने 1 महीने का अपना प्लान तैयार किया है मैं एक महीना रेगुलर खाऊंगा इसको

  • @getmotivated492
    @getmotivated492 2 года назад

    Boht acha btaya

  • @kamleshshrivastava8914
    @kamleshshrivastava8914 Год назад

    Ideal for universe and heartiest blessings

  • @ArunSharma-nj7op
    @ArunSharma-nj7op Год назад

    Very useful information 🙏🌹🙏