Spartan Obstacle Hack - The Sandbag Carry
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- Опубликовано: 4 сен 2024
- Spartan Obstacle Hack - The Sandbag Carry
There are a few ways you can carry the Spartan Sandbag when you encounter the Sandbag Carry Obstacle, but in this episode of Obstacle Hack, we will cover a very simple way you can carry the bag comfortably, without overloading the body whilst minimising fatigue.
To find out more about Spartan Race Australia, or find out when the next Spartan Race event is coming up, head over to www.spartanrace...
one word: gastrocnemius
Do you do the Sam for the double sandbag?
How much do the sandbags weigh? I did my first Spartan today and I could’ve sworn that thing weighed 50#’s at least.
60 lb is the standard Spartan pancake bag for races. Of course, the bag is heavier if wet.
Where can I buy one of these sandbags?