I wonder how the studies can actually be implemented. The test match is usually played for 5days and bowlers at least get 2days of bowling generally speaking. An average fast bowler bowls at least 30overs in an innings. So, the workload on the body parts is very high- if you include practice, it is even higher. Also, the off-season and in-season is not really there in current way cricket is played. The same team almost always plays all the 3formats. I agree this is increasing risk of injuries both physically and mentally, but if science has a method to improve without avoiding doing things, it'll be fun. Don't know if its possible though.
That’s the difficult part for coaches, athletes, and rehab professionals to figure out. Doing too much can increase injury risk and lead to time completely off to recover but you really can’t be so limited that you don’t take any risk. That balance is very difficult to determine. Good strength training and rehab work can increase the capacity of the athlete to handle high loads though, so that’s certainly an area to focus on.
I click the link and in email it ask for subscription and no download of those 5 key exercise. Is this ur way of getting subscription? I would mark this as spam and ask people not to click this link. There is no download here .
You may be clicking the wrong link. The first one is to the free 5 drills. This one: www.themovementsystem.com/opt-in-b53e5c05-b4d3-491b-9fe0-0d6c4da9d4d5
I’m actually from the USA. I’ve seen Cricketers around campus but I’ve never played myself. But I’m fascinated by different sport movements and a colleague of mine Zaki Afzal grew up playing in Pakistan. So we ended up working together to make these videos and a full program. I hope I can save up and travel to watch a game, learn about a different culture, and perhaps learn to play the game sometime soon.
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
Here's a link to join the Cricket Strength and Conditioning Facebook Group: facebook.com/groups/598425944701441
U hv no idea how long I waited for this one . I find ur other vids very helpful too , but this is my favourite . Thnx 🙏
So nice of you. Thank you for the kind words
Bro did u buy the training plan
@@namanjain5588 nope
Get the free 5 Key Drills to Improve Your Cricket Performance Here: www.themovementsystem.com/opt-in-b53e5c05-b4d3-491b-9fe0-0d6c4da9d4d5
İ want one think how specific exercise for endurance fastest bowler please 😊
U r doing a great job sir keep up the work
I wonder how the studies can actually be implemented. The test match is usually played for 5days and bowlers at least get 2days of bowling generally speaking. An average fast bowler bowls at least 30overs in an innings. So, the workload on the body parts is very high- if you include practice, it is even higher. Also, the off-season and in-season is not really there in current way cricket is played. The same team almost always plays all the 3formats. I agree this is increasing risk of injuries both physically and mentally, but if science has a method to improve without avoiding doing things, it'll be fun. Don't know if its possible though.
That’s the difficult part for coaches, athletes, and rehab professionals to figure out. Doing too much can increase injury risk and lead to time completely off to recover but you really can’t be so limited that you don’t take any risk. That balance is very difficult to determine. Good strength training and rehab work can increase the capacity of the athlete to handle high loads though, so that’s certainly an area to focus on.
Thank you so much 👍🏻
Thanks
One for batsmen as well please
Sir please make for batsman also
I will be making some more cricket specific video on my cricket channel so subscribe there as well: ruclips.net/channel/UCT9AW-Uzk2mROx0onVV89RA
I click the link and in email it ask for subscription and no download of those 5 key exercise. Is this ur way of getting subscription? I would mark this as spam and ask people not to click this link. There is no download here .
You may be clicking the wrong link. The first one is to the free 5 drills. This one: www.themovementsystem.com/opt-in-b53e5c05-b4d3-491b-9fe0-0d6c4da9d4d5
@@TheMovementSystem I got another emails and I got that pdf
Please make for batsman
Is the 12 week program paid or free ?
Paid. www.themovementsystem.com/12-week-cricket-program-info-page
Make a video for badminton players. I know plenty of intermediate players who are self taught through RUclips.
Dude knows what bowling is. I guess he's Canadian?
I’m actually from the USA. I’ve seen Cricketers around campus but I’ve never played myself. But I’m fascinated by different sport movements and a colleague of mine Zaki Afzal grew up playing in Pakistan. So we ended up working together to make these videos and a full program. I hope I can save up and travel to watch a game, learn about a different culture, and perhaps learn to play the game sometime soon.
Hiii