healthy exercises everyday

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  • Опубликовано: 9 сен 2024
  • फोन पर बात करने की पूरी जानकारी इस वीडियो में - • अब आप मुझे सीधे फोन पर...
    @WORKOUT
    इस मेरे युटुब चैनल Mr Shyam पर मैं हिंदी भाषा में अपना नॉलेज शेयर करता हूं जैसे मानव शरीर कैसे काम करता है और उसके अंग कैसे काम करते हैं , हमें बीमारियों से कैसे बचना है, किस बीमारी का क्या इलाज है, उसकी जांच कैसे होती है हॉस्पिटल में, और हम कहां करा सकते हैं, यह सारी जानकारी में इस यूट्यूब चैनल पर देता हूं,
    और आपकी कोई भी प्रसन्न हो बीमारी से तो आप मुझे कमेंट करते हैं तो मैं उनका वीडियो बनाकर आपको रिप्लाई करता हूं यानी आप की हर तरह से हेल्प करता हूं
    तो प्लीज आप यह चैनल को सब्सक्राइब जरूर करें और साथ में बैल आइकन को भी प्रेस करें जिससे न्यू वीडियो की नोटिफिकेशन मिले और अपने दोस्तों के साथ इस चैनल को आप शेयर कर सकते हैं थैंक यू सो मच
    DISCLAIMER
    this video only for knowledge purposes medical student, nursing , consult your doctor before taking any procedure
    "Copyright disclaimer under section 107 of the copyright Act 1976, allowance is made for "Fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, education or personal use tips the balance in favor of fair use",
    For copyright matters please contact us:
    nursingofficer4@gmail.com

Комментарии • 97

  • @muralisivvannagari3973
    @muralisivvannagari3973 4 месяца назад +14

    Muje bahut fayida huva bai 🚩🙋‍♂️💐🎉❤

  • @RajeshVerma-fo7wi
    @RajeshVerma-fo7wi 26 дней назад

    Thank you very much for this unique knowledge.

  • @SadiqShahHussaini7313
    @SadiqShahHussaini7313 4 месяца назад +4

    Sir Aap ke jazbe ko Aur Aap ki mehnat ko salute hai🫡

  • @shivdasshedage2490
    @shivdasshedage2490 11 месяцев назад +10

    Good exercise shyam sir god bless you

  • @akhileshkumarakhilesh3903
    @akhileshkumarakhilesh3903 7 месяцев назад +4

    Thank you so much sir

  • @user-xs6nm1xh7u
    @user-xs6nm1xh7u 4 месяца назад +2

    Very nice video,, Mr shyam sir

  • @user-oz9sc4yw3v
    @user-oz9sc4yw3v 6 месяцев назад +2

    Bahut bahut dhanyavad sir g

  • @user-bh6vr3kt9k
    @user-bh6vr3kt9k 9 дней назад

    Good morning best laga sir

  • @NileshPatel-ju7xj
    @NileshPatel-ju7xj 11 месяцев назад +9

    Powerful experience sir

  • @ParthPatel-nr5ei
    @ParthPatel-nr5ei 8 месяцев назад +2

    गुड जॉब भाई थैंक यू सो मच

  • @AnilYadav-bp5bl
    @AnilYadav-bp5bl 11 месяцев назад +4

    आप को कोटि कोटि प्रणाम

  • @vimalbholebhaiya2557
    @vimalbholebhaiya2557 8 месяцев назад +3

    Thanks you sir

  • @SUNILSINGH-hj3jl
    @SUNILSINGH-hj3jl 8 месяцев назад +2

    Great exersis well done sir

  • @omparkash1-d3b
    @omparkash1-d3b 3 месяца назад +1

    Amazing exercise

  • @rameshsonkar1050
    @rameshsonkar1050 Месяц назад +1

    ❤❤❤❤❤

  • @neelkamalanjani1004
    @neelkamalanjani1004 8 месяцев назад +1

    बहुत aacha h sir

  • @purnnachandramajhi1627
    @purnnachandramajhi1627 7 месяцев назад +1

    Very nice 👍 excercise sir

  • @awadeshvirat4256
    @awadeshvirat4256 8 месяцев назад +2

    Jai maa durge maa

  • @sunderchaudhary6600
    @sunderchaudhary6600 11 месяцев назад +7

    Hello sir kitne din tak exercise karne ke bad fayeda dikhega mai 2 hapte se karrahahoon

    • @GENTSURE
      @GENTSURE  11 месяцев назад +1

      Phone number pr kab kab bat ho sakti h ye video dekh lo link ruclips.net/video/jtE6oMKBbBY/видео.html

  • @satyatiu1962
    @satyatiu1962 8 месяцев назад +1

    Very nice video,,mr shyam

  • @bishtsfitnessyoga7724
    @bishtsfitnessyoga7724 10 месяцев назад +3

    superb excellent. i saluted

  • @user-ls4cf5bc4f
    @user-ls4cf5bc4f 8 месяцев назад +1

    Verry nice sir

  • @JyotiYadav-wh9uo
    @JyotiYadav-wh9uo 10 месяцев назад +4

    Very Nice Sir ji

  • @anilsingh-hv9jd
    @anilsingh-hv9jd 8 месяцев назад +1

    Good very nice

  • @chandrakishorsingh868
    @chandrakishorsingh868 5 месяцев назад

    बहुत सुंदर

  • @akas6862
    @akas6862 8 месяцев назад +1

    Thank you so much sir ❤❤
    Is par or video laaiye please 🙏🙏

  • @user-bh6vr3kt9k
    @user-bh6vr3kt9k 10 дней назад

    Best

  • @MokhtarAlam-bi2ic
    @MokhtarAlam-bi2ic 3 месяца назад

    ❤❤❤❤❤good

  • @Sandippowar4141
    @Sandippowar4141 4 месяца назад

    Nice shyam sir

  • @Alok1988-l4n
    @Alok1988-l4n 11 месяцев назад +4

    Sir make video on venogenic erectile dysfunction and arteogenic erectile dysfunction.

  • @user-yr8pt9hb1l
    @user-yr8pt9hb1l 10 месяцев назад +2

    Very good sir

  • @ratansinghkushwaha9801
    @ratansinghkushwaha9801 11 месяцев назад +2

    Good

  • @HelloIndia-od9oe
    @HelloIndia-od9oe 8 месяцев назад +2

    Sir, mai aapse ek request hai Kegal exesise wala vidio ek playlist me add kr dijiye please

  • @happydhiman9964
    @happydhiman9964 11 месяцев назад +2

    Very good ❤❤❤❤❤❤

  • @313Jun_gkoojgj
    @313Jun_gkoojgj 19 дней назад

    Happy

  • @SaddamHusain-fd2kx
    @SaddamHusain-fd2kx 11 месяцев назад

    बहुत शानदार एक्सरसाइज

  • @ManojSingh-ul9vo
    @ManojSingh-ul9vo 11 месяцев назад +1

    Bahut behtarin kasrat hai❤❤

  • @khimjimaheshwari1269
    @khimjimaheshwari1269 11 месяцев назад +2

    Nice 👍

  • @sanatkumarkaivart3957
    @sanatkumarkaivart3957 8 месяцев назад

    Jai shree ram

  • @SoniyaLohar-lh6ks
    @SoniyaLohar-lh6ks 11 месяцев назад +23

    Exercise to acchi hai Maghrib se photo galat hey kripya aap se nivedan hai Hamare Desh Ke bacchon ka bhavishya sudharne ke liye aap Aisi photo ka Yojana Karen

    • @GENTSURE
      @GENTSURE  11 месяцев назад +4

      Ok sir

    • @ahsanmansoori8752
      @ahsanmansoori8752 9 месяцев назад +2

      mujhe apke andar baghat singh nazar are h

  • @schandannkbhagat8880
    @schandannkbhagat8880 3 месяца назад

    Sir mai aapka first day wala exercise daily kr rha hoo karib 20 days se
    Sir request you to please upload 2nd & all the videos

  • @user-ri5px1tu4o
    @user-ri5px1tu4o 9 месяцев назад +2

    Sir ap s pormiss kr rhe hai hai sir। Kl ।se
    Ma कसम सिर regular sir.

  • @santoshbhainarmada443
    @santoshbhainarmada443 11 месяцев назад +2

    Good 👍 sir

  • @dineshsinghkathait8976
    @dineshsinghkathait8976 11 месяцев назад +1

    💪

  • @SylvesterMurmu
    @SylvesterMurmu 10 месяцев назад

    Mansure capsul kaise mesakta
    hai.

  • @MukeshSaini-oz5rd
    @MukeshSaini-oz5rd 11 месяцев назад

    Gjb

  • @bachhrawankehero6222
    @bachhrawankehero6222 7 месяцев назад +1

    Namard ko mard bana de ye yoga🧘‍♀️ 🙏🙏

  • @user-rh2xc6kf1o
    @user-rh2xc6kf1o 11 месяцев назад

    Supr

  • @ashokbarua5981
    @ashokbarua5981 8 месяцев назад

    Thanks a lot friend! i think it will be very much help for those person's,who are trying to achieve good health as well as good sexual life by kegel exercise!

  • @SylvesterMurmu
    @SylvesterMurmu 10 месяцев назад

    Sir masure capsul how to get

  • @HarishNayakRAJSGNR
    @HarishNayakRAJSGNR 10 месяцев назад

    60 mint exercise Wala video lao sir

  • @sangeetasp1272
    @sangeetasp1272 11 месяцев назад +1

    July me 31 ko September me 8 ko aur October me 4 ko to please 🥺 sir mujhe janana hai ki mera fertil days kab hai please reply me please 🥺🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

    • @pawanverma7220
      @pawanverma7220 11 месяцев назад +1

      डॉक्टर से मिलिए! 🙏🙏🙏

  • @sawankalam7441
    @sawankalam7441 9 месяцев назад +1

    हर्पीज़ के बारे कुछ नॉलेज दे sir

    • @GENTSURE
      @GENTSURE  9 месяцев назад

      फोन number or WhatsApp पर बात करने की पूरी जानकारी इस वीडियो में ruclips.net/video/jtE6oMKBbBY/видео.html

  • @kiranjain1171
    @kiranjain1171 4 месяца назад

    जिसके कमर में दर्द है वो ये आसन कर सकता है

  • @vishalsharma7067
    @vishalsharma7067 10 месяцев назад +1

    Langot bhi use krna hai kya kigal exercise krte tym

  • @user-oh2fd6xt6e
    @user-oh2fd6xt6e 10 месяцев назад

    Hi hi

  • @NEWALLGAMING-io3rw
    @NEWALLGAMING-io3rw Месяц назад

    Kitne din tk thik ho jayega sir

  • @starmobilerepairing4095
    @starmobilerepairing4095 11 месяцев назад +1

    Sir Mera एक अंडकोच,, अंडा फूल गया
    एक छोटा है
    क्या करू सिर

    • @SUNILKUMAR-uu4vo
      @SUNILKUMAR-uu4vo 11 месяцев назад +1

      Same problem

    • @SanjeevKumar-nz5py
      @SanjeevKumar-nz5py 11 месяцев назад

      Sbhi ka aisa hi hota hai

    • @rajeshkumarhansh2880
      @rajeshkumarhansh2880 11 месяцев назад +1

      Sir mere bi ek chota our ek big hai eski koi exarsize ho to batao

    • @Alok1988-l4n
      @Alok1988-l4n 11 месяцев назад

      @@rajeshkumarhansh2880 ye koi bimari nahi haii temperature change hone ki vajhe se hota haii.agar apko lagta hai to ice pack se sikayi kare is se sperm count bhadta haii or swelling kam hoti haii.

    • @avsaint
      @avsaint 8 месяцев назад

      Natural hai

  • @Alok1988-l4n
    @Alok1988-l4n 11 месяцев назад

    Sir mujhe venogenic Ed detect hua kya sir sahi ho sakta haii doctor says yu go for penile impant but sir i will not go for implant plzz help me.

  • @akhileshkumarakhilesh3903
    @akhileshkumarakhilesh3903 7 месяцев назад +1

    Sir ise ham daily kr sakte hn na

  • @salmansiddiqui4207
    @salmansiddiqui4207 10 месяцев назад

    Sir excercise me spoter pehnna zaroori h

    • @avsaint
      @avsaint 8 месяцев назад +1

      Supporters
      😊

    • @sunilkushhwaha
      @sunilkushhwaha 8 месяцев назад +1

      Super nice pic 🌹💋 yaar like

  • @PujaKumari-lo4th
    @PujaKumari-lo4th 11 месяцев назад +1

    Chinese calendar janm 11-12-1997 hai period date 5-9 -203 hai bataiye baby boy Ho Gaya girl. Please reply 🙏🙏🙏🙏🙏🙏

  • @rampraveshyadav9665
    @rampraveshyadav9665 10 месяцев назад +1

    Back pain hai L1.L2LL4. Exercise nahi ho pati hai

  • @MayurSatarkar-ke2hv
    @MayurSatarkar-ke2hv 11 месяцев назад

    Set or repitition

  • @dineshPatel-mv1od
    @dineshPatel-mv1od 4 месяца назад

    Kamar dard hai jyada

  • @7Truth_of_life
    @7Truth_of_life 9 месяцев назад

    Kya supporter bhi pahna chahiye ise karte waqt

  • @Mohanmk-gg5tr
    @Mohanmk-gg5tr 8 месяцев назад

    Me daily karta hu 100

  • @NavinlalBesra-dl9ij
    @NavinlalBesra-dl9ij 7 месяцев назад +1

    Kya kisi ko is exercise sach me faida hua hai .reply kare

  • @dineshPatel-mv1od
    @dineshPatel-mv1od 4 месяца назад

    Kya kare😅

  • @user-oe6xb2sc8e
    @user-oe6xb2sc8e 6 месяцев назад

    Sir aapse bat kaise hoga koi bhai log batao

    • @Manoj-od1sk
      @Manoj-od1sk 5 месяцев назад

      Description box me se

  • @prabhuramkumawat9198
    @prabhuramkumawat9198 6 месяцев назад

    Syam sar ke mobile n. Bhejo

  • @ashoksahu-ym3do
    @ashoksahu-ym3do 11 месяцев назад

    Sir nightfall ho jata ha

    • @GENTSURE
      @GENTSURE  11 месяцев назад

      Phone number pr kab kab bat ho sakti h ye video dekh lo link ruclips.net/video/jtE6oMKBbBY/видео.html

    • @avsaint
      @avsaint 8 месяцев назад

      Normal hai bhai. Agar aap masturbate nahi karoge toh paani chalak hi jayega! Swabhavik hai.

  • @BhagwanDas-qc8jz
    @BhagwanDas-qc8jz 6 месяцев назад

    Very nice sir

  • @ashokkumarparswal1688
    @ashokkumarparswal1688 11 месяцев назад

    Good

  • @officialbobbyudit07
    @officialbobbyudit07 5 месяцев назад

    Very nice sir

  • @Shivshankarkumar-vc9vt
    @Shivshankarkumar-vc9vt 11 месяцев назад

    Good