S14:E12 Ali Gilbert & Silverback Coaching

Rock talks to the Queen of Men's Health, Ali Gilbert. Tune in for a great lesson. Be sure to subscribe while you're at it!
TIME STAMPS
2:15 Ali’s road to Silverback training
6:00 Training golfers
9:30 Moving the biz to Florida
11:00 Hormone optimization
13:30 The importance of lab work
17:20 Testosterone replacement theory
22:00 Nutritional support for hormone balancing
25:15 The importance of low body fat
28:30 Roadblocks in the medical field
32:00 Planting seeds with guys in their 20’s
34:30 Declining levels of testosterone since the 80’s
41:00 Coaching the aging athlete
43:15 The evils of the FDA
45:00 DHEA pluses and minuses
46:30 Screening male clients
48:30 Lab results help with program design
56:30 Perform Better Training Summit
57:30 Silverback Summit
GET TO KNOW ALI GILBERT
INSTA: / thealigilbert
LINKEDIN: / ali-gilbert-31620851
SILVERBACK COACHING: ali-gilbert.com/
SILVERBACK SUMMIT: www.silverback...
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com
INSTA: Instagram fan, check him out at / rocky_snyder
FACEBOOK: / rocky.snyder.77
LINKEDIN: / rocky-snyder-cscs-cafs...
TRAIN WITH ROCKY
WORKOUT: Want to meet Rocky and get a private workout: rfcsantacruz.com/
INSTA: / rockysfitnesssc
FACEBOOK: Facebook.com/RockysFitnessCenter