Shotout to Samson and his wife. while everybody in the industry getting their food already prepared those 2 keeping grinding and making the meals by themselves 💪💪💪💪
Its not even a money thing, its a time thing. Diy is always best when it comes to food, and Samson is fortunate enough to havd a schedule & lifestyle that makes this option more accesible than it would be for most.
Future Mr O right here. I remember when you competed in Korea in Covid times. Commented on that video back in the day. I could see the amazing physique back then. Deserved to win that show too. All this best for the Mr O. Come in shape and no one can compete with shape and size. Absolutely no one. Your shape is miles above derek, hadi, ramy. The future Goat, Samson! Leshgoo
That blending your oats trick is an absolute gamechanger. I used hate eating oatmeal with a spoon and it would take forever but now I’m actually looking forward to having a shake that taste good with my eggs. Thanks Samson!
If Samson doesn't win the Mr O this year, he will win it either next year or the year after, and then the Samson era begins year after year hes gonna win it because he's young and constantly improving this man could be future 8x Mr O 💪
Well done guys. Baki is nice! Could you please record the training giving more distance and please we want to see muscles you trained legs but I haven’t seen your quads
Big up dude just started following you and shout out to Nigerian British peeps in this world hope you win some serious competitions and do loadsa vlogs on food and take British Nigerian to the Olympia and show those Yanks whose boss 😊😊😊
@@unclefester831 lower quality egg yolks are yellow. Orange yolks generally mean high quality chicken feed with green veggies. You want orange yolks, not yellow yolks.
Firstly if oats does this to you try gluten free oats and if that still fucks you up move to cream of rice and i bet youll be fine. Also i blend my oats, whey and almond butter every morning if you blend it for a good 20-29 seconds then down it the sandy texture doesnt appear that only appears when you let it sit
STAY ON THAT CARDIO!!!!! 💪💪 I would also see old man Charles Glass in the MECCA that dude could tune the hell out of some of your muscle! He parts!! He did a great job with Flex Wheeler, Chris Cromier, Paul Dillet etc 💪💪💪
He's one of the most massive, top bodybuilders in the wod close to 300lbs, with exceptional genetics. On top of that with all the training and excessive increase in protein synthesis because of the drugs...for HIM...400lbs isn't insane man
Bro, of course I'm aware of that. It has 3 grams of protein per kilogram of body. Something normal". Even so, I am surprised by the ability to consume so much. Greetings@@SanJoseMA
M8 that steak takes 4m to get seared in a hot pan and would be much better. No wonder ppl can't stick to a diet eating microwave steak. 10m to boil those potatoes 5m to grill the steak. Potatoes on the pot and start cooking the steak. Much easy to follow a delicious diet with barely some cooking effort
Bruh all u need is a roid cycle & food & gym. All that other shit is just to get $. Bodybuilders are always taking the supp they are sponsored by duh....doesn't really work
Shotout to Samson and his wife. while everybody in the industry getting their food already prepared those 2 keeping grinding and making the meals by themselves 💪💪💪💪
It would cost a small fortune otherwise
It not easy to find a woman like that. He's a lucky man
Its not even a money thing, its a time thing. Diy is always best when it comes to food, and Samson is fortunate enough to havd a schedule & lifestyle that makes this option more accesible than it would be for most.
I think that those people who take there food already prep in these plastic boxes, are too damn lazy to cook, that's it.
Lmao that's why he can't crack top 4 maybe 😂
1° 100g de oat + one scoop isowhey + eggs.
2° 250g sweet potato + 200g red meat.
3° 250g pasta + 180g mince beef.
4° 2 cup of rice (350g) + 250g chicken breast + 100g vegetables.
5° 1,5 cup of rice (250g) + 250g chicken breast.
6° 180g salmon fish.
UI Vegeta doing us a favor 🤞🏼💪🏼💯
Future Mr O right here.
I remember when you competed in Korea in Covid times. Commented on that video back in the day.
I could see the amazing physique back then. Deserved to win that show too.
All this best for the Mr O. Come in shape and no one can compete with shape and size. Absolutely no one.
Your shape is miles above derek, hadi, ramy.
The future Goat, Samson!
Leshgoo
Now he's great
That blending your oats trick is an absolute gamechanger. I used hate eating oatmeal with a spoon and it would take forever but now I’m actually looking forward to having a shake that taste good with my eggs. Thanks Samson!
Seriously ?100g of oats ??5 minutes to eat
Same. It’s like eating glue, I’m gonna blend mine after seeing this.
You want that glue when youre 3 weeks out from the stage and they are your only carbs for the day lol
Tried blending my oats with chocolate whey today and holy fuck - sped up my morning routine drastically
Trick ? Rich piana literally told how to do this years ago 😂
If Samson doesn't win the Mr O this year, he will win it either next year or the year after, and then the Samson era begins year after year hes gonna win it because he's young and constantly improving this man could be future 8x Mr O 💪
Hadi vs Derek this tym
@Salahhaboussidef the reason he called it quits.
Well done guys. Baki is nice!
Could you please record the training giving more distance and please we want to see muscles you trained legs but I haven’t seen your quads
Finally!!!! Ive been clicking youtube all day.
Good luck at the olympia samson
Goodluck at the O king 🤴
Your supersets are amazing and set you apart Mr. Dauda. Wow
Easily my favorite pro!!! Prob of all time.
14:20 gonna try these squats this week
!!!
Big up dude just started following you and shout out to Nigerian British peeps in this world hope you win some serious competitions and do loadsa vlogs on food and take British Nigerian to the Olympia and show those Yanks whose boss 😊😊😊
Ciao Sr. DAUDA Is it smoked salmon that you reheat, or is it fresh, unsmoked salmon?
Try the purple japanese sweet potato someday Samson. It’s 🔥.
Samson watching Anime and playing Video Games made him extra cool 💪🏼💯
Say hello to Brazil, Samson!
I don't know much about bodybuilding but I have a feeling Samson will be the next Mr Olympia.
Not even a small chance
Looking so much leaner already!!
Another dope video drop... Have ya been using your new drones lately
Haven't had time but I will do more of that before the summer is over 😊
Great video bud, keep up the awesome work! 😊😊
Tractive collar on his dog too, same as ours have 👌🏻
What’s your eating gap like every 3 hours u eat a meal?
Yes sir
Detrás de un hombre hay una gran mujer. 👏🏻💪🏼💪🏼
What t-shirt was that. You was wearing in the first clip please
Nice video on your diet but your camera can't seem to focus correctly.
The next MR Olympia
Baki Hanma is goated💯 Not exactly bodybuilding but perhaps the iconic Baki pose in the routine?? 👀👀
My man is a Baki enjoyer, me too
Good luck legend , as an algerian I'll go with Ramy , secondaly with u ☝🏽❤️🔥
Steroids, food and discipline make champions
Where do you get the custom back brace made?
What song is this smh banger
And your compounds????
Killing it ✊
14:00 when you think you gonna die and grab your soul to not going out 💀
Rice is measure uncooked?
I'm rooting for you. in south Korea
Where did Samson get those eggs? (orange yolks mean more nutrition)
'Orange yolks'? Egg yolks are yellow🍳
@@unclefester831 lower quality egg yolks are yellow. Orange yolks generally mean high quality chicken feed with green veggies. You want orange yolks, not yellow yolks.
Salute💪🏻
Make some noise for old bodybuilders like: Big Rony Big jay Big Marcus BigFlex❤❤❤
Great stuff, he’s a genetic freak ! Wish you all the best!!!
Samson is a badass
What’s the song in the beginning??
The Nigerian Lion ✅
Você é brabo pai !
The fact he likes Baki hanma…. 🔥
Should play biscuit oliva in Baki anime
Champ I'm having digestion and absorption issues any tips ❤
Go carnivore.
Probiotics & Glutamine
Digestive enzyms. Get your blood checked for allergies.
I was not ready for the Baki clip
Samson give me some weeb merch
Very good 👏🏼👏🏼👏🏼
Surely whey protein isn’t a whole food ?
Song playing at 2:58?
Body building is all about lifting heavy weights and pumping high grade Protein food, size 💪 big dude with a big bang
No hay nada peor que comer sin hambre
mucha hambre y no comida es peor
13:00
Thank you for seasoning your food lol
man if i ate raw oats id be bloated and gassy af. even cooked i gotta go easy. it also makes the shake texture sandy
Firstly if oats does this to you try gluten free oats and if that still fucks you up move to cream of rice and i bet youll be fine. Also i blend my oats, whey and almond butter every morning if you blend it for a good 20-29 seconds then down it the sandy texture doesnt appear that only appears when you let it sit
Is that backsplash tile dirty or is that the style? Either way, it looks terrible!!!
bro watch baki in japanese , you won't regret it
STAY ON THAT CARDIO!!!!! 💪💪 I would also see old man Charles Glass in the MECCA that dude could tune the hell out of some of your muscle! He parts!! He did a great job with Flex Wheeler, Chris Cromier, Paul Dillet etc 💪💪💪
Come 100 % and you can do it. I watch everyone and you're my Favorite for Olympia Win.
Maybe One in Lifetime Chance.
GO GET IT CHAMP 😡😡😡😡😡
CDX for the slin
Jesus Is The Way The Truth And The Life Amen 🙏
Only uses whole foods then reaches for the processed whey 🙄
Future Mr Olympia.
🏋🏾♀️🏋🏾♀️🏋🏾♀️
You are gonna do great this Mr O! But holymoly, that camerawork needs to be fix my friend :D
Nkt everyone wants fancy flashy camera and editing in their videos some people do prefer their videos to look raw
Beast
How 400 grams of protein 🤯
He's one of the most massive, top bodybuilders in the wod close to 300lbs, with exceptional genetics. On top of that with all the training and excessive increase in protein synthesis because of the drugs...for HIM...400lbs isn't insane man
Bro, of course I'm aware of that.
It has 3 grams of protein per kilogram of body. Something normal".
Even so, I am surprised by the ability to consume so much.
Greetings@@SanJoseMA
GOAT 🐐
I’m so sick of these box shape Mr. Olympias. looking just like a square and that’s all they seem to ever wanna pick.
nandrolone enanthate
Put it on autofocus or something.. brutal.
BIG SAMSONOFGODDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD!
SAMSON
😍👍👊💪🏅
I eat triple your daily diet in under an hour
M8 that steak takes 4m to get seared in a hot pan and would be much better.
No wonder ppl can't stick to a diet eating microwave steak.
10m to boil those potatoes 5m to grill the steak.
Potatoes on the pot and start cooking the steak.
Much easy to follow a delicious diet with barely some cooking effort
👍🌟👍
🙏🙏🙏💪💪💪👍👍👍
Baki 🔥
😢🙄😳عنصري
Please don't brake the egg with a knife😅
BAKI in english!!!! NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
Be careful you do not eat too much vegetables
This guy claiming he’s natty is absolutely bizarre. Be a man and tell the truth.
Very nice video but y need to much job for mr olympia. To be honest all new jenerason dead...damn
Am I the only one who noticed the gross and dirty backsplash in the kitchen
what a boring lifestyle
Bruh all u need is a roid cycle & food & gym. All that other shit is just to get $. Bodybuilders are always taking the supp they are sponsored by duh....doesn't really work
Out of all the bodybuilders' diets I've seen, his is the most insipid one!!
yeah nice nice
Microwaved meat for all meals… disgusting mannnn
could you possibly use more plastic? 🫣 Have you heard about something called tupperware ? It is like you live in the stone age !