Mr Olympia 2023 series | Full Day of Eating 8,5 weeks out | Samson Dauda
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- Опубликовано: 25 авг 2024
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Shotout to Samson and his wife. while everybody in the industry getting their food already prepared those 2 keeping grinding and making the meals by themselves 💪💪💪💪
It would cost a small fortune otherwise
It not easy to find a woman like that. He's a lucky man
Its not even a money thing, its a time thing. Diy is always best when it comes to food, and Samson is fortunate enough to havd a schedule & lifestyle that makes this option more accesible than it would be for most.
I think that those people who take there food already prep in these plastic boxes, are too damn lazy to cook, that's it.
Lmao that's why he can't crack top 4 maybe 😂
1° 100g de oat + one scoop isowhey + eggs.
2° 250g sweet potato + 200g red meat.
3° 250g pasta + 180g mince beef.
4° 2 cup of rice (350g) + 250g chicken breast + 100g vegetables.
5° 1,5 cup of rice (250g) + 250g chicken breast.
6° 180g salmon fish.
UI Vegeta doing us a favor 🤞🏼💪🏼💯
Future Mr O right here.
I remember when you competed in Korea in Covid times. Commented on that video back in the day.
I could see the amazing physique back then. Deserved to win that show too.
All this best for the Mr O. Come in shape and no one can compete with shape and size. Absolutely no one.
Your shape is miles above derek, hadi, ramy.
The future Goat, Samson!
Leshgoo
That blending your oats trick is an absolute gamechanger. I used hate eating oatmeal with a spoon and it would take forever but now I’m actually looking forward to having a shake that taste good with my eggs. Thanks Samson!
Seriously ?100g of oats ??5 minutes to eat
Same. It’s like eating glue, I’m gonna blend mine after seeing this.
You want that glue when youre 3 weeks out from the stage and they are your only carbs for the day lol
Tried blending my oats with chocolate whey today and holy fuck - sped up my morning routine drastically
Trick ? Rich piana literally told how to do this years ago 😂
Well done guys. Baki is nice!
Could you please record the training giving more distance and please we want to see muscles you trained legs but I haven’t seen your quads
If Samson doesn't win the Mr O this year, he will win it either next year or the year after, and then the Samson era begins year after year hes gonna win it because he's young and constantly improving this man could be future 8x Mr O 💪
Hadi vs Derek this tym
@Salahhaboussidef the reason he called it quits.
Goodluck at the O king 🤴
Finally!!!! Ive been clicking youtube all day.
Yes sir
Your supersets are amazing and set you apart Mr. Dauda. Wow
Samson watching Anime and playing Video Games made him extra cool 💪🏼💯
Good luck at the olympia samson
Say hello to Brazil, Samson!
Easily my favorite pro!!! Prob of all time.
14:20 gonna try these squats this week
!!!
Salute💪🏻
Try the purple japanese sweet potato someday Samson. It’s 🔥.
Looking so much leaner already!!
Great video bud, keep up the awesome work! 😊😊
Big up dude just started following you and shout out to Nigerian British peeps in this world hope you win some serious competitions and do loadsa vlogs on food and take British Nigerian to the Olympia and show those Yanks whose boss 😊😊😊
I don't know much about bodybuilding but I have a feeling Samson will be the next Mr Olympia.
Not even a small chance
Tractive collar on his dog too, same as ours have 👌🏻
Killing it ✊
My man is a Baki enjoyer, me too
14:00 when you think you gonna die and grab your soul to not going out 💀
Ciao Sr. DAUDA Is it smoked salmon that you reheat, or is it fresh, unsmoked salmon?
Very good 👏🏼👏🏼👏🏼
Another dope video drop... Have ya been using your new drones lately
Haven't had time but I will do more of that before the summer is over 😊
What t-shirt was that. You was wearing in the first clip please
Good luck legend , as an algerian I'll go with Ramy , secondaly with u ☝🏽❤️🔥
Steroids, food and discipline make champions
Rice is measure uncooked?
I'm rooting for you. in south Korea
Should play biscuit oliva in Baki anime
What’s the song in the beginning??
Detrás de un hombre hay una gran mujer. 👏🏻💪🏼💪🏼
Baki Hanma is goated💯 Not exactly bodybuilding but perhaps the iconic Baki pose in the routine?? 👀👀
The Nigerian Lion ✅
And your compounds????
The fact he likes Baki hanma…. 🔥
Você é brabo pai !
Song playing at 2:58?
The next MR Olympia
Where do you get the custom back brace made?
Great stuff, he’s a genetic freak ! Wish you all the best!!!
Make some noise for old bodybuilders like: Big Rony Big jay Big Marcus BigFlex❤❤❤
What’s your eating gap like every 3 hours u eat a meal?
Thank you for seasoning your food lol
Where did Samson get those eggs? (orange yolks mean more nutrition)
'Orange yolks'? Egg yolks are yellow🍳
@@unclefester831 lower quality egg yolks are yellow. Orange yolks generally mean high quality chicken feed with green veggies. You want orange yolks, not yellow yolks.
I was not ready for the Baki clip
Samson give me some weeb merch
Nice video on your diet but your camera can't seem to focus correctly.
Champ I'm having digestion and absorption issues any tips ❤
Go carnivore.
Probiotics & Glutamine
Digestive enzyms. Get your blood checked for allergies.
13:00
No hay nada peor que comer sin hambre
mucha hambre y no comida es peor
Rich Piana was putting it out there w /the Real Food way before. Pioneer
STAY ON THAT CARDIO!!!!! 💪💪 I would also see old man Charles Glass in the MECCA that dude could tune the hell out of some of your muscle! He parts!! He did a great job with Flex Wheeler, Chris Cromier, Paul Dillet etc 💪💪💪
Beast
CDX for the slin
Jesus Is The Way The Truth And The Life Amen 🙏
🏋🏾♀️🏋🏾♀️🏋🏾♀️
Surely whey protein isn’t a whole food ?
bro watch baki in japanese , you won't regret it
Is that backsplash tile dirty or is that the style? Either way, it looks terrible!!!
Body building is all about lifting heavy weights and pumping high grade Protein food, size 💪 big dude with a big bang
nandrolone enanthate
Come 100 % and you can do it. I watch everyone and you're my Favorite for Olympia Win.
Maybe One in Lifetime Chance.
GO GET IT CHAMP 😡😡😡😡😡
man if i ate raw oats id be bloated and gassy af. even cooked i gotta go easy. it also makes the shake texture sandy
Firstly if oats does this to you try gluten free oats and if that still fucks you up move to cream of rice and i bet youll be fine. Also i blend my oats, whey and almond butter every morning if you blend it for a good 20-29 seconds then down it the sandy texture doesnt appear that only appears when you let it sit
😍👍👊💪🏅
GOAT 🐐
I’m so sick of these box shape Mr. Olympias. looking just like a square and that’s all they seem to ever wanna pick.
Only uses whole foods then reaches for the processed whey 🙄
You are gonna do great this Mr O! But holymoly, that camerawork needs to be fix my friend :D
Nkt everyone wants fancy flashy camera and editing in their videos some people do prefer their videos to look raw
Future Mr Olympia.
How 400 grams of protein 🤯
He's one of the most massive, top bodybuilders in the wod close to 300lbs, with exceptional genetics. On top of that with all the training and excessive increase in protein synthesis because of the drugs...for HIM...400lbs isn't insane man
Bro, of course I'm aware of that.
It has 3 grams of protein per kilogram of body. Something normal".
Even so, I am surprised by the ability to consume so much.
Greetings@@SanJoseMA
Put it on autofocus or something.. brutal.
SAMSON
👍🌟👍
🙏🙏🙏💪💪💪👍👍👍
BIG SAMSONOFGODDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD!
This guy claiming he’s natty is absolutely bizarre. Be a man and tell the truth.
I eat triple your daily diet in under an hour
BAKI in english!!!! NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
Baki 🔥
😢🙄😳عنصري
Very nice video but y need to much job for mr olympia. To be honest all new jenerason dead...damn
Am I the only one who noticed the gross and dirty backsplash in the kitchen
Be careful you do not eat too much vegetables
what a boring lifestyle
M8 that steak takes 4m to get seared in a hot pan and would be much better.
No wonder ppl can't stick to a diet eating microwave steak.
10m to boil those potatoes 5m to grill the steak.
Potatoes on the pot and start cooking the steak.
Much easy to follow a delicious diet with barely some cooking effort
Bruh all u need is a roid cycle & food & gym. All that other shit is just to get $. Bodybuilders are always taking the supp they are sponsored by duh....doesn't really work
Please don't brake the egg with a knife😅
15 of LISS CARDIO LMFAO
yeah nice nice
Standing next to all the dwarf’s on stage dwarfening them.. Walker, Lunsford, poopi poopan, Labrada lol
Out of all the bodybuilders' diets I've seen, his is the most insipid one!!
Imagine the Gear protocol 😂 🤦♂️ ☠️
Microwaved meat for all meals… disgusting mannnn
could you possibly use more plastic? 🫣 Have you heard about something called tupperware ? It is like you live in the stone age !