Creamy Vegan Alfredo with 4 Ingredients (Dairy-Free Vegan Cream Recipe)
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- Опубликовано: 8 сен 2024
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instead of water use the starchy salty pasta water and watch them flavor points stack up homie
jeesus christ you are a genius
Cheap Lazy Vegan the starchy water is also a thickener, so be mindful about that! Your sauce might end up thicker. :)
someones been watching bon appetit!
@@CheapLazyVegan thank you fam
I was gonna make the same suggestion. Learned that trick from Blue Apron and it’s totally changed my life for sauces.
This looks so good!!!
For those who want a substitution for the cashews...white beans are great! They're creamy, CHEAP, and won't send those with nut allergies into anaphylactic shock 😊
Just what I wanted to know, thanks!
.... also waaaaaaaayyyy cheaper for those cheap lazy vegans among us... hahaha.
Boiled cauliflower also works. I buy frozen cauliflower at Walmart for about $1 per bag. Even creamier if you add some chunks of peeled potatoes boiled in the same pot along with the cauliflower. High speed blender does the trick after it’s boiled. Super creamy sauce.
Courtney Christine I will try white beans cause I hate the taste of cashews
Omg me too ✨.. I used unsweetened almond milk and coconut milk.
As someone who is dairy-free this is amazing. I think I'll add roasted red peppers or sun-dried tomatoes♡-♡
that sounds incredible!!
Sounds good!
The sucky part is I'm also allergic to Cashews. Looks like a delicious dish though
If you don’t already, follow happyhealthyvegan. They don’t cook with any garlic & she has a cookbook too.
@@starrpeabody9071 You could make a roux with equal parts oil, or vegan butter, and flour. Add whichever plant milk and seasonings you prefer and the sauce will thicken as you cook it.
That's basically the typical ways it's made with vegan ingredients subbed in. Works just as well.
You could also use vegan cream cheese as the base for a sauce. There's a ton of recipes online!
bro i been making this every goddamn day my roomates and i have come to the conclusion that this is HANDS DOWN the best veg Alfredo sauce we've ever had 10/10 im getting fat
121scoobydoo haha same I gained weight when I went vegan
@@cat4331 Me too but I’ve lost 30# in the past few months. So it’s possible to have the appropriate body mass even if you’re vegan.
How did I just see this comment 😂 best testimonial ever.
The four ingredients are: (1) soaked/boiled cashews, (2) nutritional yeast, (3) vegetable bouillon/stock, & (3) minced garlic/garlic powder! Blend and enjoy~ Thanks, Rose!!!
"dont do the dairy" reminded me of "dont do drugs kids" LOL love it
I mean with cheese it is pretty much the same
Drugs >>>>>>>>>> dairy
I was hoping you were going to use that entire tub of minced garlic. There can never be too much garlic.
hahaha you're speaking my language
Haha I know right! Garlic is life!!
My body is probably 80% garlic
I’ve tried several Alfredo recipes. This is by far THE BEST. Add some salt and pepper and you’re good to go. It’s really creamy and thick so it fills you up
I'll add pepper and nutmeg and have the pasta with mushrooms 😋
ooh pepper, nutmeg and mushroom😍great idea
Update- we had it last night and it was awesome! We roasted some chickpeas and broccoli on the side.
Yeah I've seen a lot of dairy recipes with nutmeg in it too. I tried it and it was fine
Literally what I was thinking of doing for dinner tonight, though I hadn't thought of using nutmeg too. Thanks for the suggestion~
Yes... this!
I worked 18y in the service industry before becoming a social worker... Nutmeg, fresh and just a little is the secret ingredient in the best Alfredo sauces I've ever had.
[3:30] As someone with a crappy blender: it does the job. Just boil the cashews for like 15 mins longer
haha yess!!!
This looks so yummy! I’m thinking mushrooms, sun dried tomatoes and maybe a little roasted red pepper added to this would be so pretty and so good 😍
Artichoke hearts
Spinach!
if you use cashew butter, you can actually whisk all of the ingredients together and skip the soaking/needing a blender
Leanne Christine that’s what I do- so much easier!
Maroxa Talks do you have a Trader Joe’s or Kroger/Fred Meyer near you? That’s where I get it 😊
Maroxa Talks hmm well since peanut allergies are so common now and people want alternatives for nut butter I can find cashew butter at a lot of groceries stores near me. I’d just go in and check. Oh! And there’s always amazon! It really is SO much easier. Hope you can find some!
VERY SMART!
Hi, how much cashew butter would you use for this recipe to replace the raw cashews?! Thank you!💕
This is hands down the BEST vegan creamy pasta sauce! I sauté the minced garlic prior to adding it to the blender and it adds so much more flavor (you can also roast a bulb of garlic in the oven) I eat this all the time it’s soo good 😫
I feel like roasted broccoli would go very well with this
yesss, i will do it with that thanks for the idea
I used warm almond milk instead of water to kick the creamy up a notch. This is an amazing sauce! Thank you as always for sharing with us.
I just tried this! It was so good! I'm not vegan but I love to make vegan recipes and this was surprisingly creamy and pretty cheesy-tasting, pretty close to the real thing! I saw someone in the comments say they used 1 cup of pasta water instead of plain water so I did that + used a little more garlic!
I love how this was shot. So beautiful!!
thank you, love!!! : )
Mary gets around!
Love the voice over with the excellent jazz music ❤️
Hey Rose, I do this same thing with a cooked potato, much cheaper than cashews.
I'm gonna try the potato/cashew swap! Thanks for the suggestion :)
@@JessicaHolmes >>"much cheaper than cashews."
I do mine with tofu!! Of course a little more expensive than potato but my husband and I are obsessed. Add some spinach and mushrooms and a beyond sausage or two if we have them on hand 10/10
Tofu is a great idea! Nice hit of protein. It also is a great addition to smoothies👍
I hate taste of soaked cashews. So that swap help a lot.
I’m not vegan yet but tried going vegan many times cold turkey only
To fail miserably. So I decided since trying to change my diet that has been engrained in me since a kid that taking the long approach would be better so I started a few months ago by switching out my coffee creamer for Soy and milk for almond milk so far I’ve grown to enjoy them and milk itself almost makes me feel sick. I do still eat eggs and cheese, and meat but am trying to slowly switch those out as well My biggest challenge though has been that so many vegan youtubers and recipes always seem so time consuming and have so many different ingredients which is why I love seeing videos like this with only a small handful for ingredients.
It's was a process for me also I did it in stages got rid of meat,fish and was vegetarian before going all in. The hardest part for me was eggs and milk being in so many things that you are not aware of.
I'm too lazy to be a proper vegan. So I just have meat free days. I'm already gluten free and fodmap light and eating out is already a pain in the behind. There are already some places who refuse to serve you if you have allergies.
Love it..."dairy is scary". This is a staple in my house. You can just do so much with it and add it to so many other dishes! 💚
I’m not vegan, but I am open to trying some vegan foods and take baby steps to maybe even vegetarianism. I will definitely need to try this, it looks super yummy! ❤️
Pastel Princess every little bit counts! For your health, for the animals and for the planet! She has some really great recipes also check out the channel Veggie Rose, she makes amazing mock recipes that are easy and delicious.
Pastel Princess You got this!!!❤️
Alycat xo oh I’m so sorry to hear that! Some people can be rather... passionate... about veganism and can take the discussion in a negative direction unfortunately. But the way I see it... 99.99% of vegans were meat and or dairy eaters once upon a time. we all have our own journey and our own experiences we go thru that change our ways. Someone being mean isn’t going to change anyone’s mind (usually the contrary)! To me, the most important thing to bring on change is knowledge and encouragement. Thank you for *your* comment 😌
Lol as you're going through your journey animals are being slaughtered. It's 2019 and never been easier to be vegan. Challenge22.com
Seriously, just do it. You won't regret it.
ASMRyouVEGANyet? How is that funny?
This is by far the best Vegan Alfredo sauce I've made and only 4 ingredients. I've struggled with getting off the cheese because I love cheese so much. My family, who are cheese lovers and not trying to go vegan, said that I will never find a substitute for dairy cheese, all love this vegan alfredo sauce. This is my saving grace. Thank you so much for this recipe.
Made This and it was freaking awesome!! The only thing I change was I added some vegan Parmesan cheeze to cut the taste of the cashews! But it was super creamy
I made a sauce like this yesterday but I roasted the garlic...it gave such a sweet garlicy flavour and it was SOOO tasty! 🤤 Just finished it for lunch...didn’t want it to end!! 😭
Adding a chipotle pepper in adobo sauce makes this smoky, spicy and delicious too!
I'm from the states but am currently living in a small city in Ecuador as an English teacher. Eating vegan is very easy where I live however access to things like beyond meat patties, vegan desserts and other things is really hard to come by. I love pasta and a creamy vegan sauce is something I can never find here. I've made some from scratch using almond milk but it's not the same. However, I can find all these ingredients in bigger cities and I can't wait to try this out soon. Thank you so so much Rose!
I've made this so many times these past few months and it's SO GOOD!
I’m not vegan but I am dairy free and was super excited when I saw this in my subscriptions 😁😁
woohoo!!
I have many dairy free cheese options on my channel. Check them out and let me know what you think!
I have tried this recipie but I've added other things like coconut milk (8 oz can), Italian seasoning and turmeric. turns into a gorgeous sauce. Italian seasoning and tumeric I add a table spoon of both into the sauce and it makes it so delicious. I love this recipe for it's flexibility and the ability to add what ever I feel is needed to make it that much more delicious for me and my family.
I love cashew nacho cheese sauce. I made it for the first time in the week & dropped some off to a friend who was literally eating it out of the jar.
I looove this sauce! Usually make them with spinach. It's so sooo yummy 😍
such a good idea to add in extra veggie!!
This is my dinner tonight. I made the sauce in advance this morning so that my flavors can meld. I'm so excited! We are having some grilled smoked tofu with it.. yummers! Thanks a ton Rose!
I made this last night and added a few spices here and there and it was EXCELLENT! Super simple, and super tasty, thanks for this!
This is the best vegan pasta I’ve ever had!🤩 I put salt&pepper and cherry tomatoes in the souce, and fresh basil on top. It was amazing!
I made this tonight for dinner. It was Ah-mazing!! It turned exactly as yours shown here. Thank you for sharing a simple but game changing recipe!
I made this and it was really easy and soo good. I was impressed with its simplicity but impressive flavors.
I did add more garlic though 😄
That looks so amazing, Rose! That looks like it would be amazing over whole wheat pasta and vegetables! Thank you so much for your channel. Your videos always inspire me to keep posting videos over on my channel!
Also, for my mixed garlic. I just buy it in a jar. They sell it in the produce section of my grosery store.
yesss definitely love some veggies with this! and also, buying mixed garlic in a jar is good but the garlic hack will save you money :) although it's definitely a bit more work aha
Try this garlic hack! - ruclips.net/video/5EnfTw98O7U/видео.html
Wholegrain mustard is another nice ingredient to add :)
I became a Vegan almost 2 years ago. When I saw this recipe I made it right away because our son loves Chicken Alfredo. He loves it so much plus I can eat it too ☺️
Made this a couple days ago and couldn’t believe how delicious it was! It will definitely be in heavy rotation in my house. Thanks for the recipe.
I'm patiently waiting for the meat and dairy industry to both disappear #veganworld. Much love to all of my fellow vegan youtubers. Happy Friday Eve 🙌
Me too, Juice!
power in numbers! yesss
Yesss
Juice slowly but surely it’s happening!
@@HeatherHolt Yes it is🙌
I made this a few days ago and it REALLY ROCKS IN TASTE !!!! I also just happened to have a guest that day and she tried it and she was begging to give her the recipe .. My kids loved it to ... this is truly a MAJOR "HIT" in taste and texture .... Thumbs UP !!!!
Adding some white pepper to this and salt would make it amazing.
if you are allergic to nuts OR if you’re like me and your blender just can’t blend cashews: try peeling (optional, but keeps the sauce white) a zucchini and roasting it it in the oven until tender and following the rest of this recipe! i’ve also done this with cauliflower, and works well too!
Just made this today for lunch and it was delicious! Even my husband liked it and he's a picky eater. Will definitely be making this again
Ok I just made this sauce and it is the BEST Alfredo I’ve ever had. I’m so happy I came across your videos
Made this today cause I've had fettucini laying around forever waiting for me to get the energy to make a sauce. This was so easy. I substituted green onion for the garlic cause I have IBS but it was still amazing. Also used a fodmap-friendly vegan chicken base for the bullion. Even non-veg bf approved.
Very nice thanks
I sometimes make creamy sauce by using gram flour with garlic, soy milk and some tomato paste. It is rich and creamy, tasty and healthy and not very calorific. I sometimes add mushrooms with it.
This was delicious. Didn’t know cashews could taste like this
This looks delicious. I'm gonna add onions, mushrooms, peas, and possibly spinach to it + some pepper & thyme!
Honestly nooch on anything is 👌🏼 also this looks mega tasty
So true ❤️❤️❤️
My family and I are going to Olive Garden today for the endless pasta bowl and me being the extra gal I am going to make this and bring in my own Alfredo 😂👍
You are the level of extraness I aspire to be🤩😂
Oh my goodness Rose. Before we even continue with the recipe, your hair looks so great straightened like that. X
thank you!!! :)
@@CheapLazyVegan sorry we got so distracted by you hair, we forgot to say, fab recipe as always. Soaked cashews are so amazingly versatile aren't they. Thanks Rose. X
Sooo this right here is the bomb- I just finished making it not too long ago. I’m just waiting for the fam to be settled so we can dig in but like I’m in love with this sauce 😭💕. I did change it up a bit yk. For the sauce itself It’s the same as her’s with the addition of the pasta water (for that flavor and extra thickness) and coconut milk because I was getting too much cashew flavor. I didn’t have any nutritional yeast on hand so that could have been also why. Oh- I also added cauliflower for an extra boost of creaminess and vegetables! As to mixing both pasta and sauce I made a sofrito first. Meaning i started with a base of green onions, mushrooms, and ginger with olive oil and waited for each to become tender before adding in the next. I sprinkled some Italian seasoning I had and then included the sauce. Giving it a while to soak up the extra flavor before mixing it with the pasta. At the end I ended up with dinner for like 4 nights and a favorite recipe 🧚♀️✨
This is lovely and oh so simple! I used Italian herbs and crushed red chili flakes instead of the vegan bullion (forgot to add it in oops) and it turned out great. Thank you Rose.
I listened to this on my way to school yesterday and thought, “Sounds good but sounds don’t have flavor “, so I replayed it over and over until I said, “Why not give it a try because you’ve tried all of the other bum cheese recipes?” Well I did and I can honestly say that this one is my absolute favorite. I love it and I’m so happy you shared it with us. Thanks so much.
Just made this for my lunch today and wow, it’s delicious! Thanks for the great recipe :)
This is so good. I just sprinkle a little parsley on top.
I made this last night and ate way too much! But it was so good! Thank for for sharing this. I love creamy sauces
I tried this recipe, and I enjoyed it. You can always season and enhance the flavor to your liking...
Ah cant wait to try this. I love it when a recipe has ingredients I know I can get hold of 🖤
hope you enjoy!! :)
It’s sooooo good. Just made it for me and my mom and turned out great
Thank you! My kids loved it 😊
Yum. Thinking I will trade white miso for the veg bouillon- has a great, rich Parmesan taste. Cheers!
Just found this yummmm I also would lightly top it with some freshly roasted tomatoes and pasta sauce with Basil not a lot just a drizzle just for that extra pop of flavor. Oh I know what I'm making for lunch
Hello, why cashews are so expensive?! I want to buy in bulk with a good, affordable price. I want to make so many recepies with cashews but I can't. Very expensive! 🤨😕
Anyway, thank you so much for this wonderful delicious dish, I truly love your channel and personality, much love ♥️
are you in the US? I found a 10oz bag of cashews on amazon for like 7 dollars! amzn.to/2lpkpn0
you can also make a creamy sauce out of sunflower seeds! they’re not as nice as cashews but soooo much cheaper
@@diamnda Excellent idea, thank you :)
@@CheapLazyVegan I will try in different places a bigger size, thank you :)
@@CheapLazyVegan Yes, I live in Florida.
Thank you for sharing! Instead of the regular pasta i will make a veggie pasta using zucchini. I was looking for a creamy sauce. Thanks again!
I just tried this I ate so much of it. I used veggie pasta and I think it made it taste better.
I made this today!!! YESSSSS GIRL YESSSS!!!! Slowly moving to vegan!!! Store bought sauce never again!
Rose, I made this and I mean this was DELICIOUS absolutely DELICIUOS. Thanks for your easy simple delicious recipes!
Why is the sound of that pasta and sauce bubbling so comforting? 😌 also, I made this sauce and it's crazy how easy and delicious it is. The game changer for me as I don't yet have a high speed blender was boiling the cashews as opposed to just soaking them. Rose for the win!! 🙌
Good morning from Tampa Florida Rosie i just wanted to say i love your energy ❤️💋
Good morning :) thank you so much!!!
@@CheapLazyVegan You're welcome and also for a nut free option I would use sunflower seeds in the place of the cashews and canned cannellini beans ( with the liquid ) in place of the water keeping the other ingredients the same.
So good! Wow! I like it better than the dairy kind!
I tweaked this by adding almond milk and sautéed mushrooms for a green bean casserole. It's delicious!
I just made it with linguini and folded spinach into it with Vegan roasted Meatballs ........It was awesome , thank you
Let me just say I’m addicted lol I’ve had this almost everyday this week and I tweek the recipe each time with different veggies and I’ve added vegan sour cream. It’s soo good! My only tip is to add less nutritional yeast if you don’t favor the taste, 2T. instead of 4. Thank you!!
I made this but added broccoli and tofu and OMFG she’s not lying! This is so good! It tastes just like those microwave Alfredo boxes
I JUST recorded my vegan alfredo recipe (just need to edit and upload)! I use more than 4 ingredients, but it's a household favorite, so it stays in rotation. Sometimes I add mushrooms and mock chicken for a more filling pasta dish. Mahalo for sharing!
Mushrooms and mock chicken would be perfect!!! So so good 😍
Good Morning chief, can you give us a Vegan Nacho cheese recipe? Thanks for the great pasta video!
I tried The recipe. It’s good! Thank you for a super quick easy cheesy recipe!
Omg right now I just made my alfredo pasta udon noodles ! I think you can dress this sauce to ANY pasta/preferrably thick noodles. The FLAVOR is SO FREAKIN DELICIOUS!!! I was thinning sauce with my veggie bouillion soup as I go b/c the sauce thickens up really quick when heating it. I added korean pepper flakes and my saute mushrooms, it is just unbelievable GOOD! Thank you so much for this sauce recipe! I suggest everyone to try this and taste this amazing dish! 👍❤😜
I’m gonna try this with mushrooms, spinach, and roasted cherry tomatoes - with a little rosemary and thyme.
So excited ti see that you can blend soaked cashews in a regular blender. I always thought you needed one of those huge and real expensive ones! Cant wait to try!
“Prepare some pasta if you plan on eating some pasta” - these are the pro tips I come to youtube for! Hahahaha. Seriously though, my favourite Alfredo recipe. Soooo good!
Just made this and it's super good! A perfect base to heaps of recipes
I’ve been putting peanut butter mixed with coconut milk few seasons added potatoes and carrots toss with nuts and it was bomb ppl should try that if they don’t have those items in their area
This looks really good. A must try. And one of my favorite nuts. I just need some cashews and that better than boulion broth. That broth is really good stuff. This is ideal for people who might be dairy free, but not vegan.
I love how you're not condescending, some vegan youtubers can be very condescending to meat eaters which is a huge turn off for me, like yes im vegan but i dont want to belittle or judge other ppl's life choices. So good on u, Rose!
Thanks for this! I’m in the process of being dairy free because I want to see how I feel. As time goes on I want to try a plant based lifestyle but I want to wait and live on my own to do that
Made this yesterday and all I can say is... OH EM GE....it was sooooo GOOOOOOD. Period! Thank you for this recipe. My stomach is happy. 🥰
I added some sauté onions, mushrooms and garlic. Thanks for the recipe
I am new to the vegan life and this recipe is a definite keeper 😋 My husband and I loved it ! We loaded it with garlic and it was perfection. Way better than dairy based alfredo sauce 😖
I really shouldn't have watched this right before bed while being away from home and not having a blender...
I really have to try this when I get back, it looks amazing!
OMGOSH This is so good! I made it tonight for dinner and added some peas. My 1 year old daughter LOVED it! mmm mmm!
An easy recipe made it yesterday. My bf likes it since he's not a fan of nooch but these are fine with him
I make a sauce just like this all the time. My family loves it. It’s simple and delish. 👌🏻💚🤤
just made this sauce and its AMAZING! best vegan sauce recipe ive ever tried! thank you so much!!!!
I just made this AND IT WAS DELICIOUS THANK YOU
better than the original alfredo tbh
Good prresentàtion Looks very tasty. I would like to try this recipe.
man that veggie better than bouillon is GOLD I put it in everything and just makes everything taste instantly amazing. Even "traditional" alfredo sauce recipes don't include stock and it's a MISTAKE
Do you every try non-dairy milk to thin it out? Soy milk tastes too strong in sauces to me, but almond milk has never given me issue
Ughhh love and hate these minimal ingredients video. Love that they’re so easy and tasty, hate that it’s all I’m eating. I’ve been making this everyday since this video came out. Also I add a little chipotle to the sauce and topped it with pico de Gallo and it came out really good.