Improve your back & shoulder flexibility for pole fitness | Follow along stretch tutorial

Поделиться
HTML-код
  • Опубликовано: 25 окт 2024

Комментарии • 1

  • @nadiadncr
    @nadiadncr 2 года назад

    Great shoulder stretch! I’ll try it 💕

Следующие
Автовоспроизведение
ACTIVE FLEXIBILITY FOR POLE DANCERS- Achieve your splits with this follow along introduction12:49ACTIVE FLEXIBILITY FOR POLE DANCERS- Achieve your splits with this follow along introduction
ACTIVE FLEXIBILITY FOR POLE DANCERS- Achieve your splits with this follow along introductionAddictive Pole Fitness
Просмотров 5 тыс.
Intermediate Pole Dance Tutorial | Routine Gap Fillers | Never freeze in a freestyle AGAIN!10:55Intermediate Pole Dance Tutorial | Routine Gap Fillers | Never freeze in a freestyle AGAIN!
Intermediate Pole Dance Tutorial | Routine Gap Fillers | Never freeze in a freestyle AGAIN!Addictive Pole Fitness
Просмотров 1,4 тыс.
How to Warm Up for Pole Dance Class (FOLLOW ALONG)14:16How to Warm Up for Pole Dance Class (FOLLOW ALONG)
How to Warm Up for Pole Dance Class (FOLLOW ALONG)PoleFreaks
Просмотров 15 тыс.
I Challenged a Fortnite Pro for 1,000,000 VBucks20:41I Challenged a Fortnite Pro for 1,000,000 VBucks
I Challenged a Fortnite Pro for 1,000,000 VBucksLachlan
Просмотров 529 тыс.
JJ Redick Delivered A Coaching MASTERCLASS On Opening Night09:23JJ Redick Delivered A Coaching MASTERCLASS On Opening Night
JJ Redick Delivered A Coaching MASTERCLASS On Opening NightHeat Check
Просмотров 390 тыс.
I Tried 157% Speedrunning FNAF World37:48I Tried 157% Speedrunning FNAF World
I Tried 157% Speedrunning FNAF WorldEazySpeezy
Просмотров 498 тыс.
Poppa's House | Series Premiere | Full Episode | CBS21:31Poppa's House | Series Premiere | Full Episode | CBS
Poppa's House | Series Premiere | Full Episode | CBSCBS
Просмотров 621 тыс.
BEGINNER POLE DANCING- Learn TWO ways to climb a pole AND how to progress both into a pretty spin10:04BEGINNER POLE DANCING- Learn TWO ways to climb a pole AND how to progress both into a pretty spin
BEGINNER POLE DANCING- Learn TWO ways to climb a pole AND how to progress both into a pretty spinAddictive Pole Fitness
Просмотров 10 тыс.
POLE DANCE BALLERINA | What tricks you need to achieve from beginner to BALLERINA18:13POLE DANCE BALLERINA | What tricks you need to achieve from beginner to BALLERINA
POLE DANCE BALLERINA | What tricks you need to achieve from beginner to BALLERINAAddictive Pole Fitness
Просмотров 10 тыс.
Walk in POLE DANCING shoes | How to tutorial4:54Walk in POLE DANCING shoes | How to tutorial
Walk in POLE DANCING shoes | How to tutorialAddictive Pole Fitness
Просмотров 13 тыс.
POLE DANCE INVERT | What tricks you need to achieve from ABSOLUTE BEGINNER TO INVERT13:00POLE DANCE INVERT | What tricks you need to achieve from ABSOLUTE BEGINNER TO INVERT
POLE DANCE INVERT | What tricks you need to achieve from ABSOLUTE BEGINNER TO INVERTAddictive Pole Fitness
Просмотров 2,7 тыс.
💕 FLOORWORK TUTORIAL for Pole Dancing💕 Step-by-step & Beginner Friendly 💕 NO POLE NEEDED10:42💕 FLOORWORK TUTORIAL for Pole Dancing💕 Step-by-step & Beginner Friendly 💕 NO POLE NEEDED
💕 FLOORWORK TUTORIAL for Pole Dancing💕 Step-by-step & Beginner Friendly 💕 NO POLE NEEDEDPoleCulture
Просмотров 91 тыс.
3 Exercises to Improve Blood Flow & Circulation in the Legs (50+)9:393 Exercises to Improve Blood Flow & Circulation in the Legs (50+)
3 Exercises to Improve Blood Flow & Circulation in the Legs (50+)HT Physio – Over-Fifties Specialist Physio
Просмотров 208 тыс.
Floor & Flow | Dance routine for Pole Dancers- ALL LEVELS33:11Floor & Flow | Dance routine for Pole Dancers- ALL LEVELS
Floor & Flow | Dance routine for Pole Dancers- ALL LEVELSAddictive Pole Fitness
Просмотров 2 тыс.
UPPER BODY MOBILITY | For Pole Dancers | Improve your mobility for pole18:33UPPER BODY MOBILITY | For Pole Dancers | Improve your mobility for pole
UPPER BODY MOBILITY | For Pole Dancers | Improve your mobility for poleAddictive Pole Fitness
Просмотров 455
Total Body Yoga | Deep Stretch | Yoga With Adriene45:13Total Body Yoga | Deep Stretch | Yoga With Adriene
Total Body Yoga | Deep Stretch | Yoga With AdrieneYoga With Adriene
Просмотров 27 млн
Хочу клип с Димой Биланом или как я познакомилась с таксистом! #машмилаш #димабилан00:59Хочу клип с Димой Биланом или как я познакомилась с таксистом! #машмилаш #димабилан
Хочу клип с Димой Биланом или как я познакомилась с таксистом! #машмилаш #димабиланМАШ МИЛАШ
Просмотров 277 тыс.
ТАРАКАН И ГРАБИТЕЛЬ ВСТРЕТИЛИСЬ00:40ТАРАКАН И ГРАБИТЕЛЬ ВСТРЕТИЛИСЬ
ТАРАКАН И ГРАБИТЕЛЬ ВСТРЕТИЛИСЬstunning max
Просмотров 122 тыс.
His dad said that this way he wouldn't have to worry about the baby running around with the bottle!00:19His dad said that this way he wouldn't have to worry about the baby running around with the bottle!
His dad said that this way he wouldn't have to worry about the baby running around with the bottle!Funny Parent-Child Videos
Просмотров 1 млн
ДУБАЙСКАЯ ШОКОЛАДКА 🍫00:55ДУБАЙСКАЯ ШОКОЛАДКА 🍫
ДУБАЙСКАЯ ШОКОЛАДКА 🍫Сам себе сушист
Просмотров 603 тыс.
ДЕВУШКА ИЗ ГРУЗИИ СТАНЦЕВАЛА ПОД РУССКИЙ РОМАНС 🇷🇺❤️🇬🇪 #чатрулетка #реакцияиностранцев #романс00:43ДЕВУШКА ИЗ ГРУЗИИ СТАНЦЕВАЛА ПОД РУССКИЙ РОМАНС 🇷🇺❤️🇬🇪 #чатрулетка #реакцияиностранцев #романс
ДЕВУШКА ИЗ ГРУЗИИ СТАНЦЕВАЛА ПОД РУССКИЙ РОМАНС 🇷🇺❤️🇬🇪 #чатрулетка #реакцияиностранцев #романсRisha Kuznetsova
Просмотров 124 тыс.
Срочно! Путин на БРИКС жестко РАЗНЕС журналиста из НАТО!11:52Срочно! Путин на БРИКС жестко РАЗНЕС журналиста из НАТО!
Срочно! Путин на БРИКС жестко РАЗНЕС журналиста из НАТО!Политика сегодня - DENIX-INFO
Просмотров 1,3 млн
Защита от микроволновки @CrackerMilk00:31Защита от микроволновки @CrackerMilk
Защита от микроволновки @CrackerMilkИстория одного вокалиста
Просмотров 605 тыс.
Как вас обманул Максим Кац. Ответ ФБК1:36:26Как вас обманул Максим Кац. Ответ ФБК
Как вас обманул Максим Кац. Ответ ФБКНавальный LIVE
Просмотров 669 тыс.