Free ACE Group Fitness Instructor Study Guide

[@MometrixTestPrep]

ACE Study Guide: www.mometrix.com/studyguides/personaltrainer/

[@marykatg8s]

Thank you!

[@TheMpacj6c]

Did you pass your test?

[@sarahkjoseph]

Power is NOT strength + speed. Power = strength (mass)/ time, so the more weight you move in a shorter amount of time, the higher your power.

[@Bro-sc6gc]

Does is this still relevant?