Daily Recovery Inspiration | ACT Acceptance and Commitment Therapy | Recovery Changes Everything

This series on ACT (Acceptance and Commitment Therapy) is a Members Only Series. To access this collection of 30 videos, you may join the Fostering Resilience membership. As a member, you will also gain access to over 300 additional exclusive members-only videos and 13 different members-only series of videos (such as ACT, DBT, Mindfulness-Based Stress Reduction, Self Love, Self Esteeem, Addictive Thinking, Shame, Spirituality and more) by clicking this link below Join Here👉 / @drkjfoster
The ACT series playlist contains videos where I share excerpts and discuss information from the book "Acceptance and Commitment Therapy in 7 Weeks" by Carissa Gustafson, PsyD - Link to book here 👉amzn.to/3vf98t8
I also share readings from the book "The Language of Letting Go" by Melody Beattie - Link to book here 👉amzn.to/3wGs8RK
This is a Members Only series - Join Here 👇
/ @drkjfoster
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#addictionrecovery #mentalhealth #acceptanceandcommitmenttherapy

[@DRKJFOSTER]

The ACT series playlist contains videos where I share excerpts and discuss information from the book "Acceptance and Commitment Therapy in 7 Weeks" by Carissa Gustafson, PsyD - Link to book here 👉amzn.to/3vf98t8
I also share readings from the book "The Language of Letting Go" by Melody Beattie - Link to book here 👉amzn.to/3wGs8RK
This is a Members Only series - Join Here 👇
ruclips.net/channel/UCjkkcF-sqjKARImaQ02E3JAjoin

[@susanphend2189]

Thank you for this. I work to keep this perspective active in my mind.

[@DRKJFOSTER]

You're so welcome!

[@willmurphy6663]

Thanks for the summary....

[@DRKJFOSTER]

My pleasure!