Exercise guidance if you have PULMONARY HYPERTENSION

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  • Опубликовано: 1 дек 2024

Комментарии • 9

  • @Melissa-kl9li
    @Melissa-kl9li 24 дня назад +1

    Thank you

  • @machariakimani
    @machariakimani 6 месяцев назад +1

    Great share, thanks for keeping us updated.

  • @Bholenath548
    @Bholenath548 6 месяцев назад +1

    What is the main exercise pulmonary hypertension...

    • @ExerciseForHealth
      @ExerciseForHealth  6 месяцев назад

      As per guidance, but best to get exercise prescribed by someone qualified who knows you.

    • @joycebatten1273
      @joycebatten1273 Месяц назад

      I'm a woman of 72 and just been diagnosed with HP. Some advidr on some exercises would be really helpful.

  • @adeeltariq9535
    @adeeltariq9535 6 месяцев назад +1

    Hey man plz make video on how to lower heart rate for young ones. Mine resting is 80-85 how to lower at 60-70?

    • @ExerciseForHealth
      @ExerciseForHealth  6 месяцев назад

      Your heart rate at rest will reduce as you get fitter, so do more exercise that gets you breathless.