केवल एक Exercise आपके घुटने के दर्द को ठीक कर देगी | चाहे कितना भी पुराना दर्द हो ?

केवल एक Exercise आपके घुटने के दर्द को ठीक कर देगी | चाहे कितना भी पुराना दर्द हो ? #kneepain
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[@daulatram7645]

Thanks Dr. Sahib. Being a retired teacher of 78 I will preach and practise your method so easy and costs nothing. Only regularity and faith

[@kaberisingh1062]

Dr. Sab , aap ki bato se hi kuchh marij thik ho jayenge . Darane ki bajay apne himmat di sobko . Ummid jagai mann me . Apko mera pranam .🙏🙏

[@ushasharat235]

This a very very useful advice for all of us .
Thank you very much Dr. Sahib .

[@karanarora1890]

Very nice if you have decided to cure at least 100000 people by suggesting only the exercise by cycling then it is great. Heads of to you.

[@mariapinto9886]

Hats off to you

[@prakashwagh221]

Great Doctor sir your mission is excellent . God bless you for Nobel cause and Nobel profession

[@mdamanullah2136]

हड्डी रोग विशेषज्ञ डॉ कैसा हो
डॉक्टर रामेश्वर कुमार जैसा हो।

[@praveenjain0667]

CHANNEL OWNER JI
You are very blessed, powerful and fortunate soul.

[@nandkishoresharma2466]

सादर अभिवादन एवं नमन।आपका वीडियो देख कर ही प्रोत्साहन मिलता है। मैं रोज सुबह बिस्तर पर लेट कर अधिकांश सौ 😊 से अधिक साइकिलिंग करता हूं। ईश्वर जाने कब पूर्ण रूप से सफलता मिलेगी। सादर जय श्री राम जी की। मेरी उम्र 72वर्ष है और पिछले बारह सांसें घुटने दर्द करते हैं परंतु आपरेशन नहीं कराने का संकल्प ले लिया है और प्राकृतिक पैरों पर ही अच्छा लगता है, कृपया अन्य अभ्यास से अवगत कराने की अनुकम्पा कीजिएगा। सादर आभार।

[@hanslaltiwari7439]

साइटका के लिए कोई उपाय बताने की kripa करां bshut bahut धनबाद

[@jayantraikar8802]

डॉ. धन्यवाद.....
खुप चांगल्या प्रकारे माहिती सांगितली .
नक्कीच उपयोगात येईल .

[@savitrivijaypathak7219]

Bhut sahi btaye sir ghutne ka Ex।।

[@gajananwankhade5495]

बहुत बढिया माहिती आपने दियी है. धन्यवाद 🙏

[@diptidhule5754]

Thank you Sir, very good suggestion, I will definitely do

[@neetarai5704]

Thank you doctor sahab aapki vajah se bahut help mil rahi hai

[@vibhavarihasabnis3024]

खूप उपयुक्त माहिती मिळाली धन्यवाद

[@kavitaadlakha7452]

प्रभु कृपा सदा बनी रहे

[@skgoel4633]

Very good excercise I will do daily and try to get the problem of my knees solved. I walked 10000 steps daily if walking is not good

[@devikavellore4262]

Am very happy to see this I ll try my best pranam hamari sirji om.shanti

[@usharanijaiswal5969]

Wow very nice Dr.Sir thanks 🙏🙏Radhe Radhe jai Shri Ram

[@pushpasingh9778]

Wow very nice great 👍👍👍👍👍

[@sheelagupta7265]

So nice, useful

[@jaswindersingh9835]

Wao thank-you Dr saab

[@amitarawat2999]

Good information Dr 🙏

[@hamidasallu675]

Ham esa karte he abise tumari vidiyo dekhke ham navasari ghanv sehe ghurat

[@Amarjeetsingh-xr7cz]

बहुत बढ़िया सन्देश है डॉ साहब, धन्यवाद।

[@AshokKumar-br1qw]

नमस्ते sir मैं दुबई में काम करता हूं sir मेरे घुटने में दर्द होता है जांच रिपोर्ट में गैप कम हो गया है और मैं 4महीने से एक्सरसाइज कर रहा हूं लेकिन मुझे आराम नहीं मिलता है तो सर कृपया मुझे सलाह दीजिए कि मुझे क्या करना चाहिए और sir मुझे कमर से नीचे की मांसपेशी और पैर में नीचे भी दर्द होता है तो सर मुझे सलाह दीजिए की 3मैं क्या करूं

[@hansagourithakrar9525]

Acchhi exercise hey I will try sir thank s

[@hamidasallu675]

Allah tumko khus rake aamin or khusude hame bi opresanse dar laghta rumetoid arth raitishe

[@anilrastogi7777]

Thanks dr goog exercise

[@mithuroy6905]

Osteoarthitis 3-4 stage ke liye kuch exercise dikhaiye pls

[@manojmehta5663]

Thank you very much...Dr. Rameshwar saheb..
Very useful video..

[@bijoydey6099]

I couldn't walk due to knee pain but I can do cycling easily. Doctor advised me to walk but I prefer cycling. Today I got similar view from a doctor. Thanks.

[@moshtaqahmeddawood1137]

Thanks for this useful information 👍 👌

[@vimalkhera6026]

Thanks for very simple and effective exercises

[@mahendrajain7740]

Gr8 doctor sahab. May God bless you...

[@shanbhogueful]

Thank you very much sir Doctor
I just tried now. I am very happy with Cycling in Air. Very useful

[@DrRameshwarkumar]

facebook.com/share/v/NQ6GBVtPRG6upeYs/

[@amarpathak8956]

Very good video. I am doing the cycling in bed that is giving me progressive relief from pain . Off and on I do cycling in open field that has brought a young man like flexibility in my knees and the pain has suddenly vanished though I was diagnosed with 2nd stage O.A.Thanking you,Sir, for great work being done by you.

[@thetree7694]

Good to know. How old are you. How long back were you diagnosed with OA? What other treatment/medicines are you taking?

[@adarshshrivastava2319]

हर। आप को बहुत बहुत धन्यवाद आप ने इतनी अच्छी बात बताई ❤❤❤❤❤

[@nishatripathi2806]

Thank you so much! Dearest doc for enlightening ❤

[@bhanushrestha6576]

Thanks 🙏

[@anjuravichander7745]

Thankyou for Sharing .Doc. 🙏

[@amarnathdolare3062]

I WILL TRY AT HOME.

[@NarinderSingh-ni5yk]

Ghutne ki Greece kam hone ke karn Ghutne khrab ho Gaye mene cycling se thik kar live. Good suggestion by Dr.sahib. thanks

[@pratimaverma9316]

Bahut bahut dhanyawad 🙏

[@surinderbhatia4819]

Very informative video.

[@ashoktrivedi689]

Pranam dr.sir.

[@patel4356]

बढ़िया advice डॉक्टर साब.

[@mohanlal5822]

Thnx dr.jiii brane ke liye

[@himanshushah4811]

very good excrise
Thank you very much

[@sirajfaras3470]

Dr first congratulation to you for your health Mashaallah very nice
Second thing cycling is the best exercise it will make muscles strong I have knee arthritis but getting well because I am doing cycling I am watching this video from kolhapur Maharashtra

[@anjusingh2230]

Sr kya avn बगैर सर्जरी k thik ho skta hai uske liye bhi एक्सरसाइज बताए🙏

[@smitaparmar5727]

Very important suggestions...thanks Dr..🪻

[@JayaprakshKotian]

I will try this , thank you , sir , kalwa , Maharashtra , Mumbai ,

[@arvindrawat9086]

Thanks Doctor
This will give hopes to many .
Lt Gen AS Rawat

[@anuradhahardikar7997]

मुझे बहुत अच्छा लगा यह एक्सरसाइज

[@uksrivastava895]

Great👍👍

[@pradipsinghrathod2783]

Very well thoughtfully designed tips for us

[@moolsingh532]

बहुत सुन्दर प्रस्तुति धन्यवाद जी

[@AkhileshKumar-ie4ed]

बहुत ही बेहतरीन उपाय बताया है ।

[@abidamohajir2582]

Thanku Dr saheb

[@MohanlalGupta-qs8gl]

Dr.Rameshwar kumar bahut bhadhai aap jo Jan Sewa kar rahay ho

[@jamnalalsharma9715]

जोधपुर से जमनालालशर्मा का बहुत बहुत धन्यावाद

[@shakuntalasingh7048]

Very good exercise, thank u Dr 👍

[@s.m.prasad1509]

Many many thanks Sir, home cycling is really very effective

[@sunildiwe5844]

Lajawab!❤❤❤

[@urvashichoudhary9553]

Thanks doctor for your simple exercise formula.

[@vijaybatra5089]

Very nice sir ji 🙏🙏

[@rajubarve7328]

शूक्रीया सर अच्छि जानकारी मीली
Anand Barve , valpoi Goa

[@dasarathiswaro1841]

Namaste very nice information

[@ravigoel4275]

Good advice thanks dr.

[@shantibisht1344]

Very nice video 👍👍

[@sushilatewari9807]

Nice information thanks

[@kabitapratihar4775]

Many many thanks for your information

[@alkadsa528]

Good morning dr.
Good exercise.
Muje dr. ne operation bola hai.
Abhi mai dekhti hu kitna useful hai.
Thanks Dr.

[@maheshpatel9689]

Kya aram mila apKo

[@arjunahuja7931]

Great excise

[@sudhakarkasbe9456]

Thank you, sir for your necessary advice. Sir, my running age is 57 yrs old and I am suffering from knee pain since 7 yrs. Can I cure from your said exercise? How long I have to do this exercise? Please advise.

[@ShashiBhushan-hc3ec]

Very good posible exercise

[@marutijamadar7631]

Namaste Doctor sab, very nice advice, it is very easy to follow me at 79age , pl share your advice regularly to benefit common man, also give link for getting cycle, thanks

[@bhanubhaisarvaiya8479]

God bless you

[@kirankumarbhatt8308]

Thank you so much for Sharing this Valuable information

[@gjparanjape1551]

Request to show the exercise for Shoulder and Neck pain

[@harishchandrarai675]

Very much effective and easy

[@RavshahebJathar]

Dr Thank you sir

[@jawaharshetti2369]

Good information 🎉

[@rajkumarisharma533]

Cervical spondylitis mein cycling kar sakte hain बताइए डॉक्टर साहब

[@indermohansingh7445]

Very nice and polite speech description

[@anamikakothari5053]

Meniscus tear Mai and patelofemoral ligament tear Mai kar sakte hai kya cycling sir

[@gitulmdips3997]

Thank you sir 🙏

[@dharmarajpatel2134]

Home cycling: Best advice. Thank you 🙏

[@shyamnandansingh5028]

Dear Sir I am suffering from osteoarthritis in both knees.I consulted Doctors,all says it can't be treated . Will this exercise will work.

[@pradipdeshmukh1612]

Very nice sir, thanks.

[@vishwasmayekar3574]

Thanks a lot 🙏🏻

[@pratibhadabholkar8497]

Reverse भी करना जरुरी है क्या प्लीज बताईये....

[@PRANAVSAXENA-wz3fp]

Jay ho sadar pranam

[@DeveshGupta-h3y]

Tabhi to paise ka intjam kar paunga 4 saal se biklang ho ke baith hoon iss liye paise ka kuchh idea to do kitne paise ka kharcha aayega haanth ki raad nikalwane me infhexan ho raha hi 2 saal ho chle nahi to marne ki kagar me pahuch chuka hoon please

[@wishavtalwar1517]

Regards from canberra

[@jayshree4281]

V nice Thenks

[@PrabhuShankarPurohit-wx6uu]

कितने समय करना चाहिए।

[@anusharma6302]

sir air bike sahi hai ?

[@padmasingh72]

Daksha mein pairon se bahut jyada pareshan hun kya Karun aap cycling wali Jo exercise bataen Hain vah to ham karte hain already

[@ketanshah6436]

Good advise sir,otherwise now a day's you go to orthopedic surgeons for consultation they write Total knee replacement,the didn't take tha pain to give advise of exercise.

[@thetree7694]

You are right.