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Great tips! Been experimenting with sound therapy to quiet the mind. It takes a while, but the results are worth it!
@@Adiosadventuretravel so glad to hear this!! Absolutely worth it 💗 hope you’ve been well friend! Always enjoy following along on your amazing adventures 😍
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Great tips! Been experimenting with sound therapy to quiet the mind. It takes a while, but the results are worth it!
@@Adiosadventuretravel so glad to hear this!! Absolutely worth it 💗 hope you’ve been well friend! Always enjoy following along on your amazing adventures 😍