How to throw a ball in basketball? Training throw from under the ring, free-throw, three-point.

How to throw a ball in basketball? Training the correct technique of throwing the ball from under the ring with your left and right hand. Technique of a free-throw and three-point shot. Year of sport # 4
Do you want to learn how to consistently get into a basketball ring? Tired of the fact that the ball is not under your control? Then this video is specially for you. It can be useful as a beginner, and to amateurs. Also it can be useful for fans of Xbox and PS. Start practicig without throwing to the ring. To do this, you need a straight line and a ball. Try to put the right throw technique and then it does not matter what you throw - the middle throw, the free throw, the three-pointer throw or end the attack with a throw from under the ring.
Pay attention to the trajectory of the ball, the position of the legs, knees, hands. The better you get, the farther you can go from the ring. Stepping off the ring, connect your legs. Use the power of the legs and make a jump. If after hard training you still can not raise the accuracy of the throw, then once again go through training. Perhaps it is better to ask a more experienced friend, or coach, if he is at hand. But it's definitely worth doing exercises against the wall, exercises with two balls and, of course, the exercise "five points" (5 points).
Putting a throw you can concentrate your attention on the development of other basketball skills, for example, slamdank