Fibro Friday | National Fibromyalgia Awareness Day Reflections | Three Tips to Help You Feel Better

You may see more information shared about fibromyalgia since this is Fibromyalgia Awareness Month. Here are three things that I hope will help make your fibro experience better:
1) Find one symptom to improve. Don't try to fix everything: if you can fix one thing, you'll feel so much better and will help you get back to normal faster.
2) Lean into a hobby that brings you joy. Find something that can help you feel better now so you can start "filling your cup" again.
3) Find a community where you can connect with others that are living with fibromyalgia.
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Disclaimer: I am not a medical professional. The information provided is to help us all make informed decisions about our health and wellbeing, and to create a dialogue on living a healthier lifestyle. Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure or prevent any disease. Always consult your healthcare professional anytime you start a new routine, try a new product and/or before applying any recommendations from this video. Additionally, I am not an affiliate of any of the companies mentioned and all products were purchased by me.
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