An herbal medicine routine from Sara Elise | Self-Care Nation | Well+Good

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Sara Elise, a Brooklyn-based health coach and entrepreneur (she co-owns a farm-to-table catering business, Harvest & Revel), shares the herbal medicine she uses in her daily routine on this episode of Self-Care Nation. Learn what herbs, roots and plants she uses to stay calm and grounded, how adaptogens and CBD have changed her life, and how to delve into your own herbal self-care practice.
#selfcarenation #herbalmedicine #wellandgood
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[@morganreid1037]

Love seeing anyone pick up herbs - but it’s especially warming for me to see brown women doing it. Both of the comments and the person in the video - how (rare) and cool is that?!

[@bluemascara1]

Morgan Reid she’s black

[@bluemascara1]

@@morganreid1037 When you say brown, you're referring to a non-black person/POC. Black people are black (not skin tone reference). She is clearly black even though yes obviously she has "brown skin"

[@kiiamarie3881]

And it’s become so big now ☺️ it’s not as rare in our community anymore it’s dope

[@jperrocks5712]

@@bluemascara1 she revering you all BIPOC in the comments not just the lady in the video!

[@solvingsimon]

I’m just here to do research on herbalism since yes

[@lilymayweather105]

Very cool we have the same heritage I feel like I have finally found my purpose and passion

[@leiladasha]

from where you buy your herbs ?

[@awildflowerspirit]

if it were me I would promote the individuals featured by adding their external links/instagram as well.

[@dounowhoiam12]

Cristina Rose exactly!!

[@dounowhoiam12]

Cristina Rose instagram.com/p/B1J5RsMlipI/?igshid=h9ntde0yy1co
I found a link that has everyone tagged (well their instagrams)

[@linettee.houser5156]

Could you tell me what’s good for really really bad hot flashes still at the age over 60??

[@georgeduncan5178]

technically u R an expert 🙏🏾💥👁️🌠🌠🌠ASÈ🖤💜

[@laurens4479]

She’s beautiful.

[@jimbroadbent6266]

H s v is a very bad disease,the day I was diagnosed with Hsv1 and 2 was the beginning of my sadness knowing I had the viruses but with God favor and mercy I came across Dr Oseghale Sunday Herbal Home ever since that day I’ve lived with happiness and every time I remember about the suffering I got from Hsv1 and 2 I smile because I’m now Negative;God bless you Doc❤❤❤❤❤❤

[@violetselene244]

What does she mean by heart opening?

[@firesign4297]

🤗🙏🏿👏🏿👏🏿👏🏿👍🏿👍🏿🙏🏿🤗❤️

[@BigMikesAMan]

Can you help me with MS, please ?

[@alo1326]

Placebo effect is very powerful

[@anthonyjones4123]

Thank you so much you help me a lot❤️
thank you Dr Oseghale Sunday Herbal Home
he has the proper cure for hsv2 no side effects

[@alo1326]

No worries mate. I hear sugar water is a more effective cure

[@alo1326]

@Herpes goddess no problem mrs herpes

[@arvinthomas5253]

Keep on the great work dr akpamu may god continue to strengthen you and thanks for curing me off genital warts!

[@georgeduncan8946]

💜💜💜💜✌🏾🌈🌈 first doing no harm...natural medicine works

[@arnoldlisa401]

Dr Alaho Olu herbal center #DRALAHOOLU

[@MrsCLottie]

She lost me at I am a witch..

[@cynthiawilliamas5457]

#DRMOMOH

[@sohailramzan75]

what is your contact no ?
plez guide me about some critical issues.
i am not a patient.

[@SummerUDONTKNOW]

God saves not witches and warlocks and spells.

[@Blobenstein]

Jesus Christ that vocal fry!

[@kimberlyjane8786]

It’s unfortunate she doesn’t really know what shes talking about