How to Become SHIFTY WITH ROB DILLINGHAM! Full Pre Kentucky Offseason Workout 🔥
HTML-код
- Опубликовано: 21 сен 2024
- Cop New Apparel ►► shop.overtime.tv
Y'all been asking for a Rob Dillingham workout so today we GOT YOU! We got in the lab with Rob today for a quick shooting workout. We got inside finishes, 3s, and ofc some of his famous shifty reads. If y'all wanna see how Rob's been working this offseason getting ready for Kentucky make sure y'all tap in!
--------------------------
Follow Us... OR ELSE
---------------------------
Instagram: / ote
Tik Tok: / ote
Twitter: / overtimeelite
City Reapers
--------------------------
Instagram: / cityreapers
TikTok: / cityreapers
Cold Hearts
--------------------------
Instagram: / coldhearts
TikTok: / coldheartsote
YNG Dreamerz
--------------------------
Instagram: / yngdreamerz
TikTok: / yngdreamerz
I hope everyone in the chat has a nice and productive summer! W vid btw
U too dawg
same man, i want to be at least a D1 legend some day
@@MadafakaProfessor 🌃
@@MadafakaProfessor I hope I can come to one of your games one day gangy Lord willing.
@@MadafakaProfessorsame
I love this it shows everything from his miss shots to his weak left hand finish his great handles and nice foot work and great work ethics
i like the trainer, he’s still making him do the base level drill, but allowing for creativity bc you’re never really gonna get the same look
fr
to all my hoopers out there, let the summer grind begin! good luck
time to live in the gym
Let's go
Let’s go
We need more videos like this
now hes in the NBA
Free throws, two feet floaters around the block, one leg hard dribble baseline floaters, dribble move steve nash from baseline to other baseline floater,dribble to free throw floater, dribble to free throw lane euro, dribble steve nash baseline to jumpshot,free throws make two straight up( i personally hit five ), around screen to tween behind side step elbow jumper,screen to hesi pull to in out side step jumper stay square,find rhythm, tween cross side step shot after screen, snatch to shot x3, double tween quick pull up no hesi, double move to baseline 3, double move after screen to hesi screen, dribble don’t like the shot pass go around screen one move to shot,come of screen double move downhill to layup. I didn’t get everything but this some
Thanks, brother. I'm going to turn this into a workout for myself and increase the number of reps.
@@jordan-dh2fy how did it workout how better did you get
This is awesome for these kids to get the one on one coaching like this. OTE is the future
want everybody to get their game right!
Yea I’m gonna steal this and make some of it apart of my warm up
w warmup
@@OTE facts
Love the workout ! Game situations drills!!!
🤝🤝
uuu! i love ote videos with Rob🤩😍
I love coaches That Show You Real in Game Moves/drills! He’s Giving You a Bag 💼 For Free!
Jesus Christ is God❤
Amen
Amen
Amen ❤🙏💪
Amen
Amen
I like his game he definitely got something
It makes me kinda happy that players like this miss also so imma stop bein hard on myself it just takes practice
that's why we keep workin!!!
Need more coaches like this.
The way he ties his shoes are so shifty
God bless everyone watching this
Get That Left Hand Lay Up 2gether Young.... Need Yu Ta Have That Especially Close To Tha Basket
Been watching rob since he was a freshman bro so shifty 😂😂😂😂😂
My favorite basketball player rob Dillingham
🎉
Ote the goat
no u
@@OTE that’s all you gang
He’s Gone Be A Problem # Let’s Go Kentucky❗️
Love it! w grind
the way he wears his kobes are so shifty
bro going 1/10th speed i love it
Now he's in the nba
The Jude Bellingham of Basketball
He doesn't seem all too interested in working, Looks like he's going through the motion. Maybe it's just me
It’s hard to be 6’1 and be dominating like him it’s easier when your taller the height disadvantage makes him work even harder so he looks burnt out
That’s just how he plays I think . I saw his mixtape. He’s just nonchalant, but I definitely think he loves basketball
Sometime you just wanna put your head down and work. He’s out there getting better.
But he’s working doesn’t matter if he doesn’t want to he’s doing it
i think he’s just so smooth dribbling and shit that it looks easy
Like I said the boy even walk shifty
the way how my glorius king workout is so shifty🥺
Lol
he ain't king worthy cmon now. that's reserved for goats like bron and steph
He might be another darius garland
What a coach
Robs shoelaces are so shifty
finna get right
The way he puts he’s shoes on are shifty
Its crazy if u watch his summer league games he does similar moves
the way he looks on form shots are so shifty
if i follow this can i get better in like a few months?
You can get better as long as you don’t doubt yourself and you put in crazy hours
Kind of a specific question here, but the guys who are prepping for college ball like Rob here, why don't they train with the NCAA Wilson Evo ?
I don’t think the ball makes that big of a difference
Rob is always being shifty
Jesus is the way the truth and the life
16:57 bruh🤣
Jesus loves u
tough shit fr
Role model ❤❤
I love you bruddah
Can u post is dribbling routine pls
his a grea video fr when i pracice defeniy going o ry his
Does anyone have a list of the whole workout
Free throws, two feet floaters around the block, one leg hard dribble baseline floaters, dribble move steve nash from baseline to other baseline floater,dribble to free throw floater, dribble to free throw lane euro, dribble steve nash baseline to jumpshot,free throws make two straight up( i personally hit five ), around screen to tween behind side step elbow jumper,screen to hesi pull to in out side step jumper stay square,find rhythm, tween cross side step shot after screen, snatch to shot x3, double tween quick pull up no hesi, double move to baseline 3, double move after screen to hesi screen, dribble don’t like the shot pass go around screen one move to shot,come of screen double move downhill to layup.
@@koldheartedbam1064 ❤
@@koldheartedbam1064 goated for writing this out
@@koldheartedbam1064how many reps is it for each drill
W Video
ONG?!?!?!
Why bro move nonchalantly in the first part?
The American basketball Bellingham
him listening to the trainer is so shifty
Rob so shifty nobodies shiftyeir than rob
is that not a travel at 12:25? pick up left foot so consider like 1 step, then hop 1-2 so add 2 more = 3 steps ??
So many travel in that part I thought it was just me
Very much in the end with the step back he moves he's pivot before he dribble
@@TokTiklmao Nah finally thats a gatherstep on the one then 1 2 foot regular
when is rob gonna start posting on his RUclips channel
Robs hair is so shifty
you are insane
Where can I find his trainer?
Can Regular ball players come to ote and play In the practice facility
no
Okay Bett thank you
Is it too late to commit to a good basketball school
Huh?
W
2:58
8:52
What is his position??
Point
12:14
I tried this exact workout and im not shifty yet, what am I doing wrong?
Yo stop hating
Keep practicing
im confused is he in ote or blue checks or donda
he started the year with donda academy and played ote teams with the blue checks kinda like a side quest the blue checks are not a real team. Then donda academy got cancelled cuz of ye so he decided to go to OTE.
Not a good workout in my opinion. No variation, no “reps without repetition”. This would be something to do pre-game for short term confidence, but not for long-term learning retention this shouldn’t be done (according to the science). Not good for offseason improvement.
Jesus is true!
the way he moans after a missed shot is so shifty
Shots I'm so sorry
It don't looks like he's trying
anyone knows what shoes he had on
kobe 5 chaos or kobe 5 protro chaos
he has to gain 15 pounds or 10 pounds at least
He will once he hits that college weight room
This aged well
miles morales
how tall is rob
every website says sum diff / Ote has him listed as 6,1 / kentucky has him asa 6,3 / but rob himself said he 6,2 but idk its really the ppl who saw him can say really say
this video so shifty
yesirrr first
The way he jus talks is so shifty brueh
Such a shame this guy is giving him great advice, especially going into the next level, and he just continues to go half speed while not making the small modifications. I’m a small guard and I had to learn the same principles he’s teaching while playing against bigger and better opposition. Hope this year with the Timberwolves this guy is humble and coachable
White Karen Taylor Mary Clark Nancy
blud is too shifty
Repent jesus Christ is coming soon !
It’s fun to watch but the focus on sports is crushing the African American community. These men didn’t grow up here but they come and take the slots that an American should get. Worst of all where they come from they focus primarily on sports and don’t provide any education.
W
W
10:44
W