The Work Well Webinar Series with Brian Pennie Taking Action in 2021

Do our actions determine how we feel? Or do our feelings determine how we act?
If you believe it is the latter, you’re in trouble, especially with recent events. Thankfully, however, psychology shows us that our actions drive our emotions. This means two things. We are in control, not COVID-19. And by changing how we act, we can change how we feel.
Based on his doctoral studies in Trinity College Dublin, and a theory of emotion that changed his attitude to life, Brian Pennie bring us on a journey in this webinar that will show you how to reclaim positive feelings amidst the ongoing pandemic.
For a deeper dive, check out Brian's course on The Work Well Institute:
www.workwellin...
Speaker Profile - Brian Pennie
On October 8 2013, Brian Pennie experienced his first day clean after 15 years of chronic heroin addiction. Instead of perceiving his addiction as a failure, however, he embraced a second chance at life and went to university to study the intricacies of human behaviour. Since then, he has become a keynote speaker, a PhD student, a lecturer in Trinity College and University College Dublin, a life change-strategist, a radio presenter, and author of his recently published memoir, Bonus Time.
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About your host:
Brian Crooke is a wellbeing educator, speaker and adviser supporting organisations to promote and sustain wellbeing within their workplaces.
He is the founder of the Work Well Institute, the Workplace Wellbeing Ireland community and is Course Director of the Postgraduate Certificate in Workplace Wellness at Tangent, Trinity College Dublin.
He is also the host of The Work Well Podcast.
In his spare time Brian is bringing free resistance training to every county and community in Ireland through his parkHIIT project.
Contact [e-mail] with any questions or comments.