Powerful Guided Meditation for Healing & Letting Go 🤍

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  • Опубликовано: 19 дек 2024

Комментарии • 861

  • @lavendaire
    @lavendaire  Месяц назад +7

    ✨ Ready to transform your life in 2025? ✨ The Artist of Life Workbook is your personal guide to setting goals, finding clarity, and creating the life you want. Start your journey here: lavendaire.com/workbook 🌟

  • @samurai.MD.1
    @samurai.MD.1 Год назад +1647

    It’s not a coincidence that you’re reading this, you’re protected and guided by the universe. You deserve all the best, you are worthy and enough. I know it hurts right now but i promise you , it’s gonna pass and you will get stronger. This is just something that is getting you to the best version of yourself , to the life you have always wanted. I used to have no belief in myself, I was struggling with self-love but it passed. I promise it does pass. I love you. Keep going, don’t give up. It’s a journey. Keep healing yourself. And if you make a mistake, don’t give yourself anger. The little innocent kid inside you doesn’t need anger, it needs love in order to heal. Heal it with love and understanding. I love you. You will get to where you want to be. ❤️✨ I believe in you !
    Note: I regularly read your comments. I’m so grateful, thank you for your beautiful comments! 🫂❤️

    • @crunchworks474
      @crunchworks474 Год назад +37

      thank you,I cried while reading your comment😭♥️

    • @Therealpemba777
      @Therealpemba777 Год назад +5

      ❤️‍🔥

    • @anikaverma09
      @anikaverma09 Год назад +12

      Thank you so much, I really needed to hear that ❤

    • @RelaxationoftheUniverseM-sr3ss
      @RelaxationoftheUniverseM-sr3ss Год назад +1

      Soothing music that sets you up for a better day ruclips.net/video/2QKKAHM95sM/видео.html

    • @mamatharaghu4319
      @mamatharaghu4319 Год назад +12

      thank u,,,,,,this comment literally brought me to tears. Lots of love , i wish that u will be blessed with all the happiness u deserve

  • @TheMediumChannel
    @TheMediumChannel 2 года назад +718

    My dream as humanity awakens is that school children will learn meditation as part of their daily activities and spiritual education as well as art and creativity will be an integral part if their learning along with math, reading etc. Balanced right-left brain development is the formula for creating geniuses

    • @zen.space.343
      @zen.space.343 2 года назад +31

      I'm a high school student from italy and I meditate almost every day😊

    • @renatacroatia
      @renatacroatia 2 года назад +15

      Montessori schools have meditation with pupils on daily basis 🙏

    • @TheMediumChannel
      @TheMediumChannel 2 года назад +13

      @@renatacroatia Yes! So do the Bruderhoff and Steiner schools, there are some who get it but we want it to become mainstream practice

    • @renatacroatia
      @renatacroatia 2 года назад +5

      @@TheMediumChannel Let's hope it will spread 🌍🌏🌎

    • @givernyventer6762
      @givernyventer6762 2 года назад +12

      This should DEF be part of any child's routine. But not at school, we as PARENTS need to guide our children and not only let the schools teach. I started a morning gratitude routine with my daughter when She was 6months old and we are still doing it every morning and she is almost 2. You can never start too young. I'm giving her the gift of a better mental blueprint

  • @heongness
    @heongness 11 месяцев назад +118

    Never thought I would cry when I meditated. I cried when I said ' I forgive myself'. The best thing to let go myself at the end of 2023. Thank you for the great video.❤

    • @kimmyava3445
      @kimmyava3445 10 месяцев назад +2

      No because I did to it caught me so off guard

    • @manyaa093
      @manyaa093 9 месяцев назад +2

      I also never thought that... I cried too..

    • @taguhisahakyan9031
      @taguhisahakyan9031 3 месяца назад

      I thought I was the only one crying, but it helped me so much ❤️‍🩹

  • @Una.3818
    @Una.3818 Год назад +89

    "The wound is the place where the light enters you" - - - Rumi
    Really touched me.
    Thank you for this lovely healing meditation for the heart, body and soul.
    Namaste

    • @lavendaire
      @lavendaire  Год назад +2

      thank you for listening ♡

  • @thatlivingperson
    @thatlivingperson 4 месяца назад +8

    I started crying midway which made me realise how much I have been holding my negative emotions. I am so glad I have chosen the path to heal and let go.❤️

  • @lyle4525
    @lyle4525 Год назад +2

    I just cant stop to say thank you to you every single time i watch your video

  • @nazanvisions
    @nazanvisions 2 года назад +125

    "And when you strip all that heaviness away, you are love, you are light".
    Brought a tear to my eye, thank you for such a beautiful meditation - I really needed it. I struggle with Fibromyalgia (especially during the winter), and it feels so heavy at the moment. Your meditation helped me channel some of that heaviness away and I feel so much lighter now, thank you

  • @spewpew
    @spewpew Год назад +130

    I didn't expect this meditation to touch me so much, I had never cried before while meditating, this was the best thing i've done for myself lately, I couldn't complete this at first because it hit me so hard and personal, after taking some good deep breaths and ended up giving it a second try, and I was able to go through all of it, feeling lighter and loved in the end, thank you so much Aileen! I appreciate your work ane dedication so much! ♡

    • @lavendaire
      @lavendaire  Год назад +4

      Wow 💜💜 so glad you found it!

    • @AnitaChakravarty
      @AnitaChakravarty Год назад +2

      It is helping me a lot.I will continue with you.Your soothing voice calmed my body and mind.Thank you.

    • @RelaxationoftheUniverseM-sr3ss
      @RelaxationoftheUniverseM-sr3ss Год назад +1

      Soothing music that sets you up for a better day ruclips.net/video/2QKKAHM95sM/видео.html

  • @lauralina781
    @lauralina781 2 года назад +1

    Thanks!

  • @anggigracia1775
    @anggigracia1775 2 года назад +232

    I do your 5 mins meditation as my daily meditation. And just yesterday, I thought about try another new. Such a perfect timing, this video is here. I got my eyes teary once I’m done with this meditation and it’s such an opening eyes. I love it so much ❤
    Thank you, Lavendaire. Thank you so much for making this channel.
    Looks like it’s my first time drop my comment here, but I want you to know you’ve been accompanied me through a lot.
    Have a beautiful day.
    I love you.. 🫶🏻🫶🏻

    • @lavendaire
      @lavendaire  2 года назад +15

      Wow ❤️❤️ thank you for sharing

    • @harshguleria7526
      @harshguleria7526 2 года назад +10

      I wish my crying blocks dissolve, crying is such a beautiful feeling💚

  • @AndriiNechyporenko
    @AndriiNechyporenko 4 дня назад +1

    Thank you for this beautiful and simple meditation❤

  • @Reesha1556
    @Reesha1556 10 месяцев назад +1

    Thanks🥰

    • @lavendaire
      @lavendaire  10 месяцев назад +1

      thank you so much! i appreciate it 💜

    • @Reesha1556
      @Reesha1556 10 месяцев назад

      @@lavendaire you're welcome💖

  • @sarahluis5532
    @sarahluis5532 24 дня назад +117

    Great video! Sadly, my two-year relationship ended a month ago. The person I thought was the love of my life decided to leave, and I’m still deeply in love with him. I can’t stop thinking about him, and despite all my efforts to win him back, nothing has worked. I feel so frustrated and can’t imagine being with anyone else. No matter what I do, he’s always on my mind, and I miss him terribly.

    • @MaryRosent
      @MaryRosent 24 дня назад

      Letting go of someone you love is incredibly hard. I went through a similar experience when my twelve-year relationship ended. I couldn't bear to lose him, so I did everything I could to rekindle our relationship. Eventually, I sought the help of a spiritual counselor, who guided us back together.

    • @sarahluis5532
      @sarahluis5532 24 дня назад

      Wow, that’s incredible! How did you find a spiritual counselor, and how can I get in touch with him?

    • @MaryRosent
      @MaryRosent 24 дня назад

      His name is Fatherabulu, and he’s an amazing spiritual counselor who specializes in helping people reconnect with their ex.

    • @sarahluis5532
      @sarahluis5532 24 дня назад

      Thank you for sharing this valuable info! I just looked him up, and he seems impressive.

    • @mariae9
      @mariae9 10 дней назад

      Would be a touching story if it wasn't for the fake "counselor" advertising...

  • @meditative-harmonics137
    @meditative-harmonics137 27 дней назад

    I deeply appreciate the calm and clarity this session brought. In a world filled with noise, guided meditations like these serve as a gentle reminder to pause, breathe, and simply be.

  • @maryismarjan
    @maryismarjan 10 месяцев назад +2

    I've been doing this for Two consecutive weeks after i broke up and it really helped. Thanks, you're an angel ((::❤

    • @lavendaire
      @lavendaire  10 месяцев назад

      you're an angel too love 💜

  • @yacobeinauan9533
    @yacobeinauan9533 4 месяца назад +1

    You have no idea how many people you help with your videos and how grateful i am for them. I used to have anxiety so bad about things that i would overthink to the point i sat in the couch with a blanket unable to move. Now i am able to live my life alot more and do things thanks to meditation.

  • @jasmineibarra4183
    @jasmineibarra4183 2 года назад +77

    You are an incredible soul, Aileen. Feeling so enlightened and grounded after this beautiful meditation. Sending you love!

  • @Sunflower-mv7uv
    @Sunflower-mv7uv 2 года назад +30

    Not crying when she asked "what your heart wants?" 💔

  • @stevenmoxley4713
    @stevenmoxley4713 2 года назад +75

    This was exactly what I needed through a really difficult time. Amazing! Thank you so much.

  • @souravdhar3133
    @souravdhar3133 Год назад +6

    I never believed in meditation that much until I once played one of your guided meditation and give it just a try.. Previously I tried meditation on my own without any guidance and I got impatient but the comforting warm words of yours throughout the video changed my whole feeling about meditation. From the day one it hit me differently from inside. Today after the ending of this particular one, tears literally came down in my eyes.. it was so so powerful and soothing. Sometimes, we know what is inside of us but we don't give a consciousness in it, so things become so heavy. This one really did the work, it made me conscious about my thoughts and gave it a positive meaning. Thanks a lot for your works, it was muchly needed. You somehow is saving millions life, healing the hearts and protecting mental health. Thanks a lot!!

  • @Artist_vishi_sabharwal
    @Artist_vishi_sabharwal Год назад +71

    This brought tears to my eyes the moment you said "it's okay to feel" . Have been feeling a lot of heaviness and this was exactly what I needed. Thank you Aileen❤️

    • @ethelbondoc3281
      @ethelbondoc3281 Год назад +1

      Thank you lavendaire❤

    • @kashvisharma5084
      @kashvisharma5084 Год назад +1

      I hope you're still doing these meditations ❤..just wanted to remind you ..incase you got busy in your life.

    • @claudia9101
      @claudia9101 Год назад +1

      Same for me❤

  • @bhagyashalini884
    @bhagyashalini884 10 месяцев назад +4

    I love this video. It helped me to let go of the past and healed my heart and helped me forget what negative experience in my life 😊

    • @lavendaire
      @lavendaire  10 месяцев назад

      so glad it could help you love 💖

  • @WHITNEYMADUEKE.
    @WHITNEYMADUEKE. 10 месяцев назад +4

    I am not my pain. Thank you so much. I cried. I feel lighter 🖤

    • @lavendaire
      @lavendaire  10 месяцев назад

      sending you love 💖

  • @mahraalhammide6822
    @mahraalhammide6822 6 месяцев назад +2

    Never thought I would cry when she said the wound is where the light enters thank you lavendaire.

  • @nidoss
    @nidoss 2 года назад +17

    i never have done a meditation that affected me this much, i didn't expect to cry during it but at the end of it all i felt so much lighter and felt the healing began. thank you so much, sending love and light 💗

  • @Chuckles0224
    @Chuckles0224 Год назад +2

    I am in a phase of self-doubt, a little lost and I started to use the most unkind words on myself just now when I was driving myself home. I suddenly have an urge to do this.
    This isn't my first time following through this meditation, but suddenly, for the first time, I hear my own voice, strong and firm and kind and caring, telling how "I" actually love myself, telling me all my good qualities and how I shouldn't have ever doubted that. I couldn't stop crying for a while after the audio stopped, and I feel so much lighter now.
    I know it's still going to be hard and the feelings might come back again. But yes, for the first time I know I'm with me. Thank you so much Aileen for not only sharing your journey with us, but actually bless all of us with resources to start exploring the self-healing journey too. Tbh, there's not once I could finish this particular meditation without crying. I hope we're all beginning to heal our inner, wounded child (:
    May all of us be well and strong. May we love all of ourselves, including our vulnerabilities too.

    • @Chuckles0224
      @Chuckles0224 Год назад +1

      I experienced one of my worst downs soon after the previous comment, but has also since embarked on a journey of self-discovery. I can better regulate my mood now, and felt stronger than I ever were. I still cry every time when I meditate with this audio (or I chose the audio subconsciously, whenever I needed it the most), and resonate so well by how the healing journey means looking straight into what was hurting you, but you kept cleaning and tending to it until you grew the softest new skin on your previous wound :)
      I'm sure life will not be easier (it just will not be as we have to keep learning), but let's keep our heads up and learn together in this journey.
      Thanks again, Aileen! And to all the beautiful souls out there who needs to hear this

  • @amberchacha
    @amberchacha 5 месяцев назад +1

    Thank u so much for helping me release the pain in my heart that I’ve been ignoring I haven’t felt such relief in so long. I’m very grateful to hv come across this video and please keep doing what ur doing , I’m sure it helps many people out there.❤

  • @girasole2
    @girasole2 2 месяца назад +1

    I cried. Thank you very much from the bottom of my heart🧡🧘🏻‍♀️

  • @karshygadayrabayeva
    @karshygadayrabayeva Год назад +1

    thank you so much for this uniffable video it helps me be solictious for me and keep the focus on the essential deep breath

  • @Happy_Girl_101.
    @Happy_Girl_101. 9 месяцев назад

    I cried my eyes out while doing this
    I feel so light and full of light now thank you SO much ❤

  • @Bam-eLife
    @Bam-eLife 2 года назад +17

    this was amazing, this video come to me and I don't even know that I need it, I literally cry now the "I love me" was so hard to say but so needed, this video is so soft, so beautiful, so perfect I never see an meditation video like that before, thank you so much for that (English is not my fist language sorry for the fault) to everyone's here to healing we are one the good way !

    • @lavendaire
      @lavendaire  2 года назад +4

      wow 🤍🤍 thank you for your kind words!

  • @theclumpsycloud1644
    @theclumpsycloud1644 4 месяца назад +1

    Half the meditation I started crying now I feel better thank you

  • @priyaversehere
    @priyaversehere Год назад +1

    I am going to be do this for 50 days starting today!
    Day one - ✅

  • @salmaahm6339
    @salmaahm6339 2 года назад +49

    I was searching yesterday for healing guided meditation hoping i find one for you cause i love your guided meditations so much they are so peaceful and calming and today you published one and i can't be more grateful , thank you so much , i will meditate everyday with this and one day i will be back and say to myself i am healed i am okay cause i will ❤

    • @poojasoni1407
      @poojasoni1407 2 года назад +2

      🫂

    • @psykoaddict
      @psykoaddict 2 года назад +3

      Ask and you will receive ...
      Clear signs that you are connected to the universe !
      There are no coincidences !
      You are the god in your life"story"

    • @psykoaddict
      @psykoaddict 2 года назад +1

      You are on the right path 🙏

  • @meditationthien1662
    @meditationthien1662 Год назад

    Thank you very much ❤❤❤

  • @lollisticks1024
    @lollisticks1024 2 года назад +5

    Dear Aileen, I don't know if you would read this but thank you for always, Always helping me out and giving me comfort and hope. You have such a positive mindset and a pure soul. Your every video's a gift, truly. May the Almighty bless you 🌻

    • @lollisticks1024
      @lollisticks1024 2 года назад

      @TheLavendaire1. claiming a Christmas gift? Oh really? Not falling for these haha. It's too obvious you're not the real one.

  • @AetherBae
    @AetherBae Год назад +5

    i did not expect to start crying the way i did. this was my first meditation and I did it as I started my journey to heal and find myself again. I have been stuck struggling with my mental health for years and I finally got tired of being too depressed to do anything about it. This meditation helped me so much and I definitely will be coming back to it. Thank you

  • @theodorereyes8767
    @theodorereyes8767 2 года назад +6

    I always come back to lavendaire meditations. Not the most spiritual person but slowly coming out of my hyper-logical shell and opening up to practices such as meditation to balance myself out. Much love 💙

  • @ashasree8806
    @ashasree8806 4 месяца назад +2

    Thank you soooooo much. Before doing this meditation, I did not know how to concentrate on my studies or on my own body..... But now, I know how to control my feelings and body and how to concentrate on my studies.... Thank you once again. 😊

  • @MargieM.Jamison
    @MargieM.Jamison 8 месяцев назад +85

    Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her

    • @andrewvasilyev3540
      @andrewvasilyev3540 8 месяцев назад +2

      its difficult to let go of someone you love, i was in a similar situation, my relationship of 12 years ended, but i couldnt just let her go i did all i could to get her back, i had to seek the help of a spiritual counselor who helped me bring her back

    • @MargieM.Jamison
      @MargieM.Jamison 8 месяцев назад

      Amazing, how did you get a spiritual counselor, and how do i reach her?

    • @andrewvasilyev3540
      @andrewvasilyev3540 8 месяцев назад

      Her name is Chamani White, and she is a great spiritual counselor who can bring back your ex.

    • @MargieM.Jamison
      @MargieM.Jamison 8 месяцев назад

      Thank you for this valuable information, i just looked her up now online. impressive

    • @lavendaire
      @lavendaire  8 месяцев назад +33

      I'm really sorry to hear that you're going through such a tough time. Take this time to invest in self-care and personal growth. Explore your passions, pick up new hobbies, and focus on becoming the best version of yourself. In time, you'll find that the pain starts to ease, and you'll be able to move forward with your life, even if it feels impossible right now. Remember, it's okay to miss her and to grieve the relationship, but don't let it consume you. You're stronger than you think, and brighter days are ahead! Stay positive, stay strong, and keep moving forward. You've got this! 💪🏼❤️

  • @orfrisbee2121
    @orfrisbee2121 4 месяца назад +1

    Thank you, I am grateful for your meditations

    • @lavendaire
      @lavendaire  4 месяца назад +1

      I'm grateful for you 💖

  • @veresova_ryma
    @veresova_ryma Год назад +1

    Thank you so much for the meditation! I really really needed this. So much going on that I lost all faith in future, I have like no motivation to keep on going and I’m scared permanently, it’s such a crazy time. War. Love. Heartbreak which I’ve tried to ignore. Weird love to a person of my gender. Not understanding my own feelings. And now you made me realize that I’m still worth saving and caring, that my existence still matters. Just. Thank you really much.

  • @tshenolorevelation3713
    @tshenolorevelation3713 Год назад +2

    You are really good at guiding, been so difficult for me just love myself and letting go of something. This meditation healed me and help me let go of so much and be strong and positive.. After this session i believe that the show must go on. Giving up not a option.

    • @lavendaire
      @lavendaire  Год назад +1

      wonderful! i'm so proud of you love 💜 thank you so much for sharing

  • @michellemagi2483
    @michellemagi2483 4 месяца назад +1

    Thank you so much for this. 2 weeks post breakup and I did this in the morning today and I felt ok for the first time since it went down.

  • @ManishBodkhe-ls8hj
    @ManishBodkhe-ls8hj 10 месяцев назад +1

    Thank You mam❤❤❤❤ 😊😊

  • @melisyuksek6355
    @melisyuksek6355 10 месяцев назад +1

    I am so gratefull you to be with me. I was so broken and didn't know what to do with my broıken heart. But your words reminded me that who i am, i can be sad and i am only a human that is why i am feeling so lost because of my pain. I just wanted to say thank you❤

  • @jlpsinde
    @jlpsinde Год назад

    Obrigado!

  • @marjorieabool8833
    @marjorieabool8833 Месяц назад

    I cried a lot when doing this healing meditation, after this I carried on my heart it feels lighter.Thank you it helps me a lot and I promise my self I would do it everyday.

  • @marciareagan2718
    @marciareagan2718 10 месяцев назад +1

    Thank you so much. This was profoundly healing. ❤

  • @yakamashipun2219
    @yakamashipun2219 16 дней назад

    this video really soothes away my anxiety. just know that everything takes time to heal, and you are doing great so far! its never a too late

  • @graceniones7364
    @graceniones7364 3 месяца назад

    I started crying when i say i love myself
    Thank you so much

  • @МузаффарБекиев-ш7б
    @МузаффарБекиев-ш7б 5 месяцев назад +1

    Hello Lavendaire, I have been meditating for two years, but I learned from you how to sincerely and unconditionally love ❤❤❤ myself, I sincerely thank you❤❤

  • @demimayne8858
    @demimayne8858 Год назад

    TW:
    “You are beautiful, you are worthy. You are nature. The power and life force that created all things in the universe, is the same power and life force that runs through you.”
    Thank you. I needed this reminder after experiencing a miscarriage 2 days ago. I live alone, across the other side of the world from my family and close friends. It has been heavy to carry and support myself through this in isolation, but I don’t feel so alone with these meditations.
    Thank you Lavendaire - sending love and light to everyone 💜

  • @km2205
    @km2205 Год назад +1

    I stumbled onto this meditation at a time when I most needed to hear the message. I loved Rumi's quote, "The wound is the place where the Light enters you." I don't think I have ever considered or imagined allowing myself to do this. Thank you!

  • @navneetbali3779
    @navneetbali3779 2 года назад +23

    Amazing ❤ please make more of these! Your voice is so soothing!

  • @diltharu4867
    @diltharu4867 Год назад +1

    This video has 444K views😍Thank you very much Universe and guardian angels😍🤩Thank you very much lavendaire for your beautiful work🥰😍

  • @HusainJung-q1q
    @HusainJung-q1q Год назад +1

    You are a good meditation teacher
    I follows you from INDIA 🇮🇳
    This is very useful for many of the stressed people and helping them for the happiness

  • @Frazajai
    @Frazajai Год назад

    Thanks

  • @christopherbrodie1197
    @christopherbrodie1197 2 года назад +7

    Thank you🙏. So wonderful. I'm healing from divorce and had been doing another one of your guided meditations a couple times a week and it was so helpful. Just did this one and it was amazing, brought tears of joy by the end, feeling great forgiveness and compassion for all.

    • @christopherbrodie1197
      @christopherbrodie1197 2 года назад

      @TheLavendaire1. Hi. That is very kind, but I'm just happy to receive goodness from your content.

  • @MrWakeisland
    @MrWakeisland 2 года назад +13

    Thank you for such a beautiful meditation. Starting my day everyday with this as I work through my growth

  • @Sujitkumar-qr5bi
    @Sujitkumar-qr5bi Год назад +1

    I love you!❤🙏❤🙏Thank you❣️

  • @AmandaxLy
    @AmandaxLy Год назад +1

    In these 12 minutes, I released more emotions and pain around my regrets and deep sadness about the horrible things that happened at my wedding than I have in several sessions of therapy and long conversations with friends and family. They just didn’t understand. I needed to be with my myself, to forgive myself. Thank you for this mediation 🙏🏽❤

  • @sp-qs8ci
    @sp-qs8ci Год назад +1

    When u said ask your heart what it truly wants.... I started screaming and crying.... Thank u would not suffive aileen.... Luv u ❤

    • @sp-qs8ci
      @sp-qs8ci Год назад

      Again today I heard this.... I don't know I am crying loud again..... Going through something very difficult for the past 2 years..... Thanksluv

  • @tianjai
    @tianjai 6 месяцев назад +1

    Ur videos saved my life

  • @cerebralsurge
    @cerebralsurge 2 года назад +2

    This meditation 🧘‍♂️ Goddess is the best on YT. Beautiful all around including great meditations!

  • @EnglishwithLily.
    @EnglishwithLily. 10 месяцев назад +1

    A great video, I actually do feel lighter

  • @jessicalimbu3
    @jessicalimbu3 2 года назад +4

    I have been doing your 5min meditation that you've uploaded for year ...your meditation holds something and actually let's us feel ease thank you for guidance we love u thank you for serving us this today💝💌💌💌

  • @medokkmsksk-ot4cc
    @medokkmsksk-ot4cc Месяц назад

    It was so relaxing and safe for me. I felt some innocence in myself and in my body. I am so grateful I did this meditation tonight. Thanks for your good words❤

  • @pinkxgirl
    @pinkxgirl 2 года назад +9

    Thank you for this! Your words made me cry and release soo much pain.

    • @l3Ilanle
      @l3Ilanle 2 года назад +1

      Me as well this might be my favorite by her it was intense for me which was needed

  • @likhita.29
    @likhita.29 2 года назад +5

    Thank you so much for making the healing process lighter!

  • @mylenneahanmisi3635
    @mylenneahanmisi3635 2 года назад +2

    I am light, I am worthy of happiness and I forgive because I make space for all that’s is good and meant for me

  • @jaej34
    @jaej34 2 года назад +7

    I am so grateful for this. Perfect timing. Thank you for all you do

  • @mriealnh
    @mriealnh Год назад +2

    This was my first time meditating and I want to thank you so much because through this, I was able to let go of the tears that I have long resisted. Have an amazing day!

    • @lavendaire
      @lavendaire  Год назад

      so happy for you ✨ have an amazing day you too!

  • @en3503
    @en3503 5 месяцев назад

    Dear Lavendaire, thank you so much for taking the time to create this guided meditation. It’s touching to think how many people you’ve helped already just through this one video. Just fifteen minutes ago I was feeling stressed out, pressured, and pessimistic. I decided I needed to do a meditation to let go of these negative feelings so I can keep moving forward with my life. I recognised that the longer I hold on to these feelings, the more they’ll grow out of control.
    Your meditation helped speak so much light and love into my mind abd heart, and it has successfully banished any doubt and negative thoughts and feelings. Thanks for reminding us that we have the choice in how we look at our difficult times - through bitter eyes or through a lens of compassion and love. I’m choosing the latter. And what a beautiful quote by Rumi that you shared - a wound is a hole in which light enters ❤
    I’ll definitely be doing more meditations from now on. This has helped me immensely!

  • @fruitsful2242
    @fruitsful2242 Год назад

    I teared up at “I love myself”
    My life has changed and Ive been so busy. This mediation helped me realize I’ve lately forgotten how to appreciate myself and my life.
    You really do find it all within yourself. :)

  • @dailydoseofom
    @dailydoseofom 10 месяцев назад +1

    This was beautiful, thank you♥

  • @bryantowell7770
    @bryantowell7770 3 месяца назад

    I always come back to your guided meditation your voice is just something else for meditate!

  • @asitaabdul4796
    @asitaabdul4796 Год назад

    You're literally an Angel sent from God. Thank you for helping me heal since meditating on this one. Much Love to you! ♥

  • @dianakarpechkina5660
    @dianakarpechkina5660 2 года назад +2

    I couldn’t stop crying .
    Thank you for this beautiful experience …❤

  • @Trulyangiie
    @Trulyangiie 2 года назад +2

    Thank you so much for this you are true treasure. I felt fatigue and a stuffy nose and after this I felt lighter and I could breathe better and happier I even got teary. love you so much 🤍

  • @cherryhnin369
    @cherryhnin369 2 года назад +11

    When I do this meditation, I feel a sense of peace from within. deeply thanks from the heart. 🎄❄️💝

  • @aradhnachhetri
    @aradhnachhetri 3 месяца назад +1

    Meditated for the first time. It was so peaceful and therapeutic. Thank you so much I needed it a lot. I feel so much better now.

  • @abefavila9681
    @abefavila9681 2 года назад

    Stumbled upon this and started following while waiting for my laundry. Moments later, I found tears dried down on my face with a feeling of much light. Namaste. Thank you @lavendaire.

  • @danadelane9522
    @danadelane9522 Год назад +1

    I don't even have words thank you sooo much thank you thank you . I'm saving this I hope you don't mind

  • @KyokiPon
    @KyokiPon 5 месяцев назад

    I cried because my inner child has been in so much pain, pain, resentment, anger .. rejected by some family members, distraught adhd mother + sibling illness, … I can’t begin to imagine how much happier and successful I would’ve been if I got the love as a child I never did… thanks for this meditation.. it helped me revisit some wounds that need work

  • @linds8388
    @linds8388 3 месяца назад

    thank you for creating this video. ten minutes before i was on the verge of panic. after a good cry i decided to give this a shot. my energy is fueled with love. thank you sending you kindness and positivity today❤️

  • @mil3luv3r21
    @mil3luv3r21 Год назад

    recently decided to let go and start finding myself … this journey hasn’t been easy and i find myself repeating past mistakes and reliving moments from a year ago. this meditation made me realize how much self work needs to get done and im happy to have stumbled on this beautiful video :)

    • @lavendaire
      @lavendaire  Год назад

      i'm so happy to read your beautiful words 😻

  • @notsopa316
    @notsopa316 2 года назад

    I started to cry so hard when you asked me what do I want. Thank you so much for this meditation

  • @andyapsay8220
    @andyapsay8220 2 года назад +8

    Beautiful! ❤ thank you, Lavendaire! My favorite meditation channel.

  • @MarieLifeInWords
    @MarieLifeInWords 5 месяцев назад

    Thank you, this is such a powerful meditation, I come back to it time and time again. I released so much, I cried, I pounded on my chest, it all came out. Thank you❤❤❤❤

  • @remember_roses
    @remember_roses 2 года назад +3

    This came just right in the moment when I decided I needed a new meditation! I've been searching all morning for ones online, only to see Aileen posting a whole new video of hers! WOW, THANK YOU UNIVERSE ✨🤍

  • @Chelsea_Mom
    @Chelsea_Mom 5 месяцев назад

    This is my first day back to meditating after stopping for over a year or more. This was so powerful for me. I made the choice last night to get back into my spiritual routine no matter what. This helped me so much this morning. Thank you. ❤

  • @Chickenboyplays108
    @Chickenboyplays108 7 месяцев назад

    Hi Lavendaire, I just want to say how much I value your meditations and you! I think you are an awesome human being.

    • @lavendaire
      @lavendaire  7 месяцев назад

      you're awesome too love 💜

  • @jermbee
    @jermbee 11 месяцев назад

    i was just looking for a quick way to ease my anxiety after being triggered emotionally. i didnt expect to fully release, especially under 10 minutes, and start crying. finished the meditation with tears in my eyes yet still felt so much lighter and even free. i rarely leave comments, but this meditation moved me deeply. the quote “the wound is the place where light enters you” is going to stick with me for awhile.

  • @shivanipardeshi3114
    @shivanipardeshi3114 Год назад +1

    I used lots of meditation but this one always work for me.. 10x better fir heal my heart n over come thought, focus, n clear mind......after finished this meditation you feel you heald. This meditation is masterpiece❤❤❤❤🎉🎉🎉🎉🎉🎉

  • @mess1yart
    @mess1yart 10 месяцев назад +1

    thank u!❤‍🩹

  • @loveslandlui
    @loveslandlui Год назад

    we need more guided meditation. after i start to use your guided meditations coudnt go back to the meditations i used to do the quality and your voice is the best . your guided meditations and videos are helping me get through my lost and stuck teenage(15 years old) years .thanks so much

  • @Meow-tp4op
    @Meow-tp4op 3 месяца назад

    Thank you for this Meditation. I had woken up and I had a bad dream digging up some trauma. This meditation helped me let those feelings flow but not to the point where there are destructive. Thank you

  • @AmishaAnand_
    @AmishaAnand_ 10 месяцев назад +1

    Thank you for this video ❤