We did it guys!!! My first time really trying the challenge and I‘m proud as hell that i did it. The community is unbelievable supportive. Thank y‘all for the journey! ❤
No worries, brother. I didn't fully compete it myself it doesn't always have to be November it can be any month to train yourself for self-control for next November.
We are 4 hours away from officially completing NNN. For the ones who made it this far, I'm so proud of you all. I'm finally one of the people who are able to complete it.
It's over. 30/0. Thirty wins, zero relapse. I'm really glad seeing all these people, really drives home the point that we're not alone in this journey. Congratulations to everyone. Day 23 : In a stoke of luck I met a coworker who's trying to quit smoking. He started this November, and he's currently on a 23 day no smoking streak. I didn't tell him that I'm currently doing NNN, but meeting someone else treading on a similar journey renewed my spirit. If he can do it (which I belive is infinitely harder), I can do it too. I'll be BRUTALLY honest with you all, I don't feel any difference physique-wise. Ok, I feel a bit fresher than usual, but no weight gain / new muscles forming to speak of. I think my journey of NNN isn't about me building my body to that of a Spartan warrior, it's more of a spiritual path of cleansing my mind, starting anew, "recalibrating" myself, something like that. Day 24 : Almost relapsed today in the bathroom. It just.... came out of nowhere. I was already in the process, but I forced myself to stop before it all went crashing down. Stay strong my brothers! Day 25 : Can't believe it's less than a week to go. I'm currently thinking of continuing the journey even after NNN ends. I mean, it's not like it's going to be any harder am I right? Day 26 : Another weekend. My spirit is through the roof. I can't believe it I made it this far. I've been trying NNN since 2016, and never really got all the way to this point. This might sound cringe, but holy hell I feel proud my guys. Keep it up, don't let go! Day 27 : Two things happened today, both being utter opposite of each other. In a moment of absent-mindedness I grabbed a few materials that I thought I'll use when it's over. Quality stuff to pop the champagne, if you will. Stuff that I've been putting off only for the best of times. Something to celebrate. But then, is it really the correct way to celebrate?? Nothing was spilled today, but now I'm loaded with plenty of fresh new materials. Should I stay or should I go? Day 28 : The materials I brought in last night was calling to me. I'm walking between thin lines. While it's already very easy for me to hold it in at this point (except those rare cases when it struck out of nowhere), my mind kept wondering whether I should break the record as a celebration or not. Nothing of note happened today. Day 29 : One day to go! At this point, it's impossible for me to fail. I didn't delete the materials, I'd just keep it there safely for when I needed it. I already decided my next steps, I'll continue. This has turned from NNN into an endless survival mode where I see how long far I could go. I'm stoked. Day 30 : End of the line. That's it. It's over. Flawless victory. Again, I can't believe it I made it. I have to say, it didn't go that swimmingly. It was hard, perilous, and I almost fell several times. But, thanks to the support of you all, I persevered. Hope you all made it too. I'm planning to continue the journey. I'll keep watching this channel of course. But, I probably wouldn't do daily updates like this anymore. Maybe once a week or once a month. This comment is already too long anyway. I'll keep you updated. Now, I'll drink some tea to celebrate the journey. I want to enjoy life for once. If there's one thing I didn't expect from all this, I still can't believe that the most supportive group I've ever been wasn't from my close friends, coworkers, or even my psychologist. It's from a band of people trying to not fap for an entire month. Man, life works in mysterious ways, am I right?
Read all of this. Congratulations man. I and the rest of the team are super proud of you. Be strong and dont say screw it when you begin to feel tempted just because you made it 30 days
great job man, i'm happy for you! if you continue this journey then I wish you the best of luck. if you don't then i'm glad you were able to overcome this challenge. i'm glad you were finally able to achieve your goal that you had since 2016, i'm proud of you
I actually did it...I COMPLETED NNN! Thank you my brother in arms for standing by my side throughout this journey. I've learned a lot these passed 30 days, things that will change my life forever...It's been one hell of a ride Spartans, I wish you all the best brothers.
congratulations, fellow victor! As brothers, we share in each other's struggles, as well as each other's triumph! Together we rise, together we won, good brother 🍻
I’m so damn proud of myself and everybody who was able to summon the strength to do this challenge. I can’t wait to continue my journey and see all of you next November o7
I have been actually clean for 2 straight months before NNN even began and I'm super proud of myself and full of enthusiasm rn, I've lost for words I don't even know what to really say? I knew sum friends who sadly lost NNN the 2th to 5th day and I felt so much remorse thinking of doing this by myself, until I coincidence found this channel of Spartans and just so glad to see people succeed, and prevail. I'm leaving this and telling all the Spartans is possible to do the impossible if you put your mind to it, have a agenda and such forth Further more I might relapse in a couple hours it has been really fun and beneficial but my journey ends here, but just no the war is never over until you make it so. Stay strong Spartans and achieve a endeavor that you never have before!!
Well, 34 minutes from completing the challenge in my time zone. This will be my first ever NNN completion. Really proud of myself because this has been something I wanted to do for years, and at times this month I was really tempted to give up, but I didn’t. Anyway, It’s been real, gentlemen. Glad I found this encouraging and uplifting community, and congrats to everyone who made their best efforts, especially those who made it.
finally after 3 years i won. no we won this challenge. that was the perfect run of my life and it did show its effects, now i understand this challenge its not only about p*rn addiction it was about finding your true self and improve through hard things. Salute to every one who complated thee challenge. and my prayers for the one who fell.
I’m proud to say I survived and I’ve decided I will continue the journey of staying strong. Thank you all for tryin this journey with me. I love you all brothers❤
I'M SO PROUD OF ALL OF YOU!! Seeing all of you guys share your progress makes me want to push myself even harder!! Keep working on yourself and always be brave!! ⛩
Just wanted to say that it's absolutely insane at how many people have seen such large scale self improvement during this month. Myself included, I went from lasting 9 days last year to completing NNN with no relapses. This is largely thanks to you Minute, I watched a lot of your videos this month and they motivated me to keep pushing. So thank you for helping me along this journey, and even though this journey has ended, I wish you (and everyone else who's been here wanting to improve themselves) a wonderful and fulfilling life. Goodbye for now, I hope to see you all next year! 👋💪
(NNN Day 30) Guys we did it! What was once impossible, is now no longer the enemy, rather our ally! Whether if some didn't make it, you fought head on! Proud of all you guys here today for never giving up on yourselves, even proud that I got through the whole month! Workouts are great, meditating has never been more of the greatest relaxant, and just having a workable routine has been if not the greatest change I've ever seen! God I'm going to miss these daily updated videos, but man. What an adventure! All I can say to you Minute Wisdom, Thank you so very much brother! And to everyone, be proud of yourselves and keep going no matter what! This is our time!!!
so proud of everyone and this community, thank you minute wisdom for being my anchor (I would not have made it without you), and thanks for featuring me, it's an absolute honor. We're gonna keep the streak going and we're gonna make it brah
We did it brothers! My first time completing NNN! That cold shower advise helped me a lot ! I did get existential frustration but positive content in this channel helped me through! Lots of love to all who have been in this journey! Now we felt the source of energy ⚡-we milk it more and start living more! Now we know how to recharge ourselves every time we feel low! Things that worked for me - exercise, cold shower, meditation, diet 🥦🍎🥗🍌, logotherapy by Victor E Frankl , keeping fixed time for social media consumption !
congratulations, brother! so proud of your continual efforts! Come, let us continue on the path to greatness, our freedom and triumph over our urges & desires is just the beginning!
I will miss this challenge and your motivational videos about it from now on... Watching them became sort of a daily ritual for me, it kept me motivated and determined to get to the desired victory, it helped me to wake up early, to get better concentration at the university and to socialize more. It was a great journey with its ups and downs and I felt like a part of a family here. Although the challenge is over, it was just a battle, the war is still going on. Everything you've learnt during this month must be applied to your daily life, it must be turned into your habits, it must become an integral part of you. Spartans, we'll see each other again in the next November, but for now - always remember to be BRAVE!
Congratulations to everyone that did it! I am so proud of you! Your convictions and self control are very strong. And to everyone that didn't make it, don't lose heart. It is not easy at all, many of us who made it had relapsed countless times before being able to last for a month. Never give up Brothers!
Well, this is it my brothers. We made it. We didn't let anything bring us down. We won the war. Our journey continues still, congratulations soldiers. You proved to the world how strong you are. Be proud of yourself. We are the winners 💪. As usual, stay brave.
6th year of doing this challenge and I appreciate every brother fight alongside this month. It been really encouraging to see everyone's effort and ending in victory. Good luck to all my Spartans, and always remember to be brave !
What a wonderful journey. I remember every single evening I waited for thise series‘ episodes and it really gave me joy. Something to look forward to, and a community to go this journey with me. Everytime I told the people I worked with or friends about this challenge they thought of me as an idiot. But here I am at the end of NNN where I managed to profit from it‘s benefits and I even managed to drag my father out of his porn addiction and made him walk this path with me. I‘m really proud of him and myself and I can‘t wait to hit the 90-days streak.
Day31 and still going strong 😈, proud of all my brothers that beat this challenge and for those who failed start again even if this month is over never give up.
I gotta say, I owe a lot of my success in completing the challenge this month to this channel. There were literally weeks at a time where the first thing I needed to do when I woke up was watch your video for the day. This challenge has been one of the most difficult journeys of my life but I didn't cave. Many nights I had to simply clench my fists, close my eyes, and recite the mantra "I will not fail" out loud until I fell asleep but it was all worth it. If you told me a year ago, 2 years, or even 5 years ago that I was going to successfully complete this challenge I never would've believed it. But here I am, victorious. That's growth. So thank you.
Well, I've made it. It was hard, and I can't count how many times I was really close to failing, but I've managed to endure it. Congrats to all those brothers that stand at the finish line alongside me. You've got my respect for coming this far. Now I'm gonna extend my streak on December, and then into new year.
Congratulations on everyone who made it! Even though I failed and relapsed I'm going to continue this journey with all of you. I'm working out daily and taking cold showers and already am noticing a boost in confidence. I encourage everyone who failed to rise up again to see how much you can accomplish if you just try. Proud of you brothers! Always be brave.
I started this challenge to prove to myself that I am not addicted. But as time went on it became more than that, it became a way of not just making a point but making a difference in myself. Not only did I not fap once this month, but I actually started to go to the gym almost daily, I started to talk to people more, I felt like I had changed and now I feel like now I can be somebody. Thank you to everybody in this community for pushing me to be the best. I know that the journey to be better continues long after this month, and while it scares me to not know what is in store for the future, I feel brave enough to face it. Thank you all so much.
Thank you guys... For all of this journey we shared together. I hope we will still going on the nofap and not relapse now that we have done the harder. Start stopping the days count, and keep making the days count !
Thank you Minute Wisdom for creating these videos and building this amazing community. After seeing all the support in the comments, I knew I had no choice but to complete this challenge. Congrats to my brothers who completed NNN with me. Although November is almost over, the path of self improvement has only just begun.
Thank you so much for helping me successfully complete my first NNN, I even started a day early so I’m 31 days strong. And to my fellow soldiers I commend you. Happy December boys!!
For those, who's journey didn't appear here I'm really proud of you, the whole community is and we will like to push this grind of yours to new levels, you started with 1 day then 1 week then 1 month now we want you to go on 1 years, best wishes to you man hope we meet again on the finish line
For me, the trick to finishing this challenge was prepping a month before. Going cold turkey never worked for me on previous attempts, so I started decreasing the bad habit by days. Eventually got up to 8 days and by the time November came around, I didn’t know it, but I was ready. We’ve come far brothers; I’m glad I was part of this with you🎉
For our brothers who have conquered this 30 day challenge, congratulations, keep going and make this a complete lifestyle change. And for those of our fallen comrades that didn’t complete the challenge, get back up and stop quitting on yourself. You’re the one who is limiting yourself from growing!
I can't believe I did 30 days of this. I never thought I would make week 1 let alone 4 weeks. Wow. I watched your videos everyday to get motivated. Even would wake up and see if you posted. You are truly doing God's work by placing men of all ages in the right direction.
Thank you Minute Wisdom for your constant effort to keep us motivated. This month things have certainly been hard (pun intended). Not just because of NNN but also in my personal and professional life. However I am really proud of not giving in and pushing on to complete the challenge. And now that I have, my next challenge is to conquer December and to try to create one video (seems silly but I've always dressed making one for some reason) Anyway, always be brave Spartans don't let p-orn take away the progress you've made 💪
I was failing in everything. This is the first time I have successfully completed a challenge. Beautiful community! Very supportive people. This is how we humans should be. And thankyou Minute Wisdom for the supportive videos.
This is my first time completing this challenge. I know it’s just NNN but having this feeling of accomplishing this challenge has been a goal of mine for a long time, and now that I completed the challenge it feels so special to me. Congratulations to all who also passed!!
This is the first time in my life that I think I truly faced my problems head-on and didn't give up a while after. I can describe this journey as a sort of "Step 1" or "My first milestone" in improving my life. There were many relapses in the past, but you (and AAzuki's inspiring voice) made me succeed. I want to thank you both and I also want to thank God for giving me a chance to change my ways. We couldn't have done it without you, keep being an inspiration for people like me and many more that will find your work.
Doing the NNN made me discover something about me: it's how strong my mental is. Honestly, I didn't feel like it was that difficult of a challenge, yet I had this addiction only a month ago. It pumps me up for the future, and I plan on pursuing this challenge forever. Have peace my bros.
Over this month, Ive grown so much, and I’m planning on continuing my journey. I realized that nutting was actually making me sick instead of doing anything positive, and I am ready to stop completely. Thank you, Minute Wisdom, you’ve changed my life.
It's been a journey. This last days were specially challenging since I had no need to leave home. Even if I saw a spicy picture or two, I managed to keep the urges controlled where I would otherwise have relapsed. Maybe I had this willpower all along but I never used it to suppress this issue. Today I worked out and surprisingly I'm less tired than other days where I didn't. I wish all participants learned something from themselves. If you relapsed, keep trying until you succeed. If you're with me and made it to day 30 clean, a big hug and I'm glad you're in the finish line with me.
we did it guys!! i've completed nnn for the first time in my life, i'm 18yo and i have this addiction for like years now BUT i have finally overcome it and i'm sooo proud of myself! thanks to minute wisdom that motivated me to take this challenge and i never thought that i could be able to overcome this addiction of mine but thanks to you, it feels like i've achieved a huge goal that i was chasing for years and just cause of you i haven't relapsed once and I DID IT!!!!
Dear people: I can say I made it till day 30 without any relapse. In fact, I started a new streak one week before november and I stay clean till this day. But I need to be honest that I'm into this for almost two years. Streak after streak I was fighting, falling but able to stand up again. I say this because I think there are many guys who didn't stay clean the whole month but did same thing as I did the last year within this month. To those guys I want to say good job! You didn't fail! You just started your journey. It isn't an easy task to step out of this matrix world of lust were we all live in today. Do not give up!! You entered a community wich separates the men from the boys. Be patient and be kind for yourself. Give yourself time and chances. You can do it! May God bless you all!❤️
I successfully completed NNN and all thanks to you and your channel bro, a month ago completing NNN was unimaginable and I thought it was impossible, but your channel motivated to start this journey and complete it successfully , thanks a lot .
I'm glad and happy to have this channel a long the way during NNN, it was a good remainder to never give up! And how my mama said to me one time... "To the infinity and beyond"!
Unfortunately, I have relapsed today, but I've been going strong through the whole month, and I did pass a good amount of days without relapsing even before November, so while I didn't survive all the way until december, I am proud to say that I have been doing much better on Nofap than I ever have before, and I'm going to try my best to improve, I'm not going to give up just because of one relapse, and neither should any of you. I've been doing nofap eversince I was 18, and I am now 20, so I do participate in NNN, but I see it more as a time where I start to motivate myself even more to stop fapping, even after the month is over. Do not let lust take over your lives guys, the world wants you to be weak, it wants you to give into temptation, do your best to get back up whenever you fall, relapse is part of the journey, but you need to learn from your failures and act accordingly to what you've learned, you won't be able to succeed if you don't know how to fail, so do not beat yourself up if you have relapsed this month, just keep moving forward and focus on building yourself as a person. Anyway, we will make it guys, it won't be easy, it's going to be hell, but a hell that is worth going through, so no matter how many times you relapse, don't lose hope, before I could barely go 3 days without relapsing, and now I'm doing alot better, and trust me, if I can improve, I believe all of you can improve as well if you keep trying, so congrats to all of you who completed NNN, however, decemeber isn't the end, if you can do NNN, you can do Nofap, and to those who have tried and failed, you should give yourself a pat on the back for simply trying, trust me, many guys don't even think about doing NNN or Nofap, so there's no excuse for you to stop when your journey has already started. God bless all of you.
Today the whole day, I was waiting for this video. And it finally arrived, thank you minute wisdom. I have made it NNN, and now my focus is on Don't Deteriorate December
To anyone who didn't make it all the way through, don't think less of yourself. We certainly don't; we're here for you. Get back up and keep going, even beyond November. You can do it. ✌❤
This journey really gave me the confidence and self esteem I needed , and I'm proud on my self that I stand with u at the finish line, but I want to level it up now I think I will keep it going as long as possible !
Alright Guys ! Thank You all for making this journey so easy and enjoyable.. ❤ I have changed a lot.. Thank You Minute Wisdom for daily motivation.. ❤❤❤
First successful attempt of NNN I've tried many times in the past but now I have completed one successfully, going to keep this train going into December and into 2023 and future and reap all the benefits.
30/0 boys My second completed NNN, but I have abstained for the entirety of other months as well. Congratulations to all who made it, as well as to those who decided to stay in the race after relapsing. We’re all gonna make it brahs 🔱🔱🔱
I failed but yknow what?! The brotherhood kept me going with their relentless and infinite support helped me get back up each time and again. I thank YOU brother for making me feel something I have never felt before....DETERMINATION AND DISCIPLINE!!!
I did it guys, I won the NNN. It was a good journey. During this time, I was able to devote more time to things like sports and meditation. For those who finish the month without single relapse, congratulations Spartans, you can proud of yourself. Those who fall into porn's game, please take it seriously brahs, and know that this is a god damn addiction. But the race just begins. Remember Spartans: Stay strong and be BRAVE!
Congratulations everyone who made it and tried to complete NNN. Last year I failed but this year I set the bars. I am better than ever. Started going to the gym, faced my bully and I work hard to make my dreams come true. This channel inspired not only me but many people. Take care all.
congratulations, you have come this far without m*sturbating, you managed to resist the urge, you have won the war, but do not go back to your old habits on December, you are better than this. Stay strong my brothers let's meet next year and let's be the best of ourself by the time we meet.
Ive been here since day one and no matter when you joined, the fact that you gave an effort to bettering yourself means a lot. I wish all fellow spartans much success in the future. Its been an honor men!!!
I did it! Im proud of myself, it's my first time winning this challenge, and i'm determined to be the best of myseld every single day striving for success. Thanks Minute Wisdom !!!
I need some help. I started my journey strong. Then I relapsed. 7 day streak gone like that. Did it again. 5 day streak. Relapse. 3 day streak. Relapse. 1.5 day streak. Relapse. Now I’m back at square one. Jacking it every single day. I’ve started exercising and eating healthier, as well as spending more time with family instead of being on gaming the whole day. I want this change. To have a life where I don’t have to focus on masturbation each and every day when ever I’m turned on by something or someone
I had fallen, kings. But remember, never give up and stay disciplined. There's always Don't Diddle December for the people who lost. I am proud of you all, and I hope some of you will continue with me on this journey.
Day 39 : I was having thoughts of watching that stuff since yesterday but now after watching so many people getting better, I'm so happy that I didn't and now these people gave me a reminder to be brave.
I don't know why I'm at this video. I don't deserve it (yet) . I did the challenge in november, but failed miserably at day 17. Although I continued to have 4-7 days off, but never really more than that. However, I really see the huge change in my mindset, perspective on life and my purpose as a man. For short, I work 2-3 different jobs that needs a huge amount of energy, creativity and assertiveness. When I have relapsed, I really started to feel weak, but after 2 days of nofap I'm getting back my sense of direction and duty. I am going to graduate in the 20th of April, it will be a hard task to prepare, so I'm trying to get every testosteron in my body in my aid. If anyone read through this comment, thank you! Also happily receive any advice or critic. I really want to improve at everything and as much as possible.
Im 13 and couldn't complete nnn but it did help me get rid of yt shorts from my life and i tried sports during the month and found out i have a talent for basketball. So even if i failed im glad i was able to find some things that interest me and get rid of some bad habits
I’m almost 25 now, I discovered my talent at 14 and a half, so you got some advance hahaha! The one thing I can tell you is LISTEN TO YOUR GUTS, BELIEVE IN YOU, no matter what people say, strangers or even your family or friends! You must never doubt! If you hustle until you are 20-25, trust me you will be great and proud, and the people still around you too. embrace discomfort! go hard!
I think that starting to see your videos was one of the best things i could have ever done this year. Back than i never cared about my habbit of masturbating. But when this whole thing started with your video at the first day i started this challenge for the first time. I still lost in the first week, but your daily videos made me want to continue and to not give up. I started doing it for myself, not just for the NNN. I changed a lot of bad habits i had and now i am at half a month completed. Thank you for helping me want to change myself for the better.
Thank you so much for the motivation. You are the reason I got through this journey. I have more self confidence in myself then ever, I have started taking a Japanese language course, and keeping my nutrition cleaner then ever. Greatest of gratitude
We all did it brothers in arms I commend all of you and to be honest this is actually my first time surviving nnn so Thank you brothers for having my back. Minute Wisdom aka AAzuki I'm glad I subscribed and followed, you earn more than a Thank you.
I fell three times, but I didn't give up. I kept moving forward, because every time I relapsed, I was hurt, but I knew that I could do better, and so I did. I tried judo for the fist time at the start of this month, but I couldn't continue for medical reasons, and so I started reading books. I started reading "The silence of the lambs" and I tell you, I forgot how much good reading was. It's just a few chapters a day, but I don't force myself to do it, because I always look forward to it. But I'm going off track. What I mean is that this challenge couldn't have been achieved without the help of this community. At moment of crisis, they've always brought me back to present and helped me remember why I did this for. And mostly, thanks to you, Minute Wisdom, for these videos. I've never even tried this challenge, because it seemed too hard and I was lazy. But now I know that when I put myself into it, I can achieve what I want, like this challenge. I will keep watching your videos. Thank you for paying attention to me, and always remember, Brothers, to be BRAVE!
Completed day 35 i am 15 years old boy but still grinding to be a great man i feel like a warrior and minute wisom would you continue do date december😅
Aunque no pude completar el reto apropiadamente estoy muy orgulloso de lo que logre y empezare el siguiente mes con el doble de fuerza y me estare mejorando cada dia, gracias por todo :D ¡Y siempre recuerden ser valientes!
Remember brothers even if some of us lost that doesn't mean we give up on trying again so keep this in mind when losing you will gain experience the more you learn the more you get better at this quiting the addiction
Day 30: Hello brothers, we did it, we are here at day 30. It was a tough journey, many of us have fallen and only a few of us have come through all 30 days without ejaculating and restricting, constraining ourselves from watching Porn. Many has risen back up, some are yet to get up and get back on track. Thank you brothers for sticking around, not giving up on each other. Thank you I Suppose, this is where we part ways now. Good luck out there and maybe hopefully may our paths cross again next year. Dear, Minute Wisdom thank you for all the support and motivation you have given us through this channel as always. See you next year brothers and let's keep on the grind. God Speed and God Bless Touka signing out.
This is the very first time I succeeded in NNN. I didn’t relapse or anything abstained through the whole month. The next step is cutting out porn entirely
NNN successfully completed. Luckily I happened to be on Minute wisdom channel on Oct30th. I really want to go on. Previously I didn't think I could stay like this for more than a week. Now I got the confidence. I'm able to focus on myself, my family & friends and my work. Sure there were some downs. I didn't watch P for 16days straight during NNN. On 17th day I watched P for 8hrs straight. I was getting dragged into it. But I didn't give up. And then came edging. On 20th day, I started edging. The mistake I did was taking mobile with me to the bathroom. But I remembered the challenge and the after effects of masturbation which disgusted me and I stopped. It was not easy but I succeeded. I wanted to watch your daily videos proudly and so I didn't relapse. Thanks Minute wisdom and our brothers in the community. Stay strong brothers. We are here for ourselves. Rise up and conquer yourself.
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
We did it guys!!! My first time really trying the challenge and I‘m proud as hell that i did it. The community is unbelievable supportive. Thank y‘all for the journey! ❤
We did it 💯
GOOD👏👏👏👏👏
Good. I've never failed and neither should have you.
Enjoy 1 masturbation and move on to Don't Diddle December soldier 💪
Great job
I’m sorry I wasn’t able to fully complete NNN properly brothers.
But I am EXTREMELY proud of all of you!!💪🏼
No worries, brother. I didn't fully compete it myself it doesn't always have to be November it can be any month to train yourself for self-control for next November.
I promise to redeem myself in December to make up for NNN. Wish me luck💪🏼
Don't worry, always strive for better
Brother don't fall keep up
It's alright my brother. We are extremely proud of you for reaching this far. You've done well, now go show them who's boss!💪
We are 4 hours away from officially completing NNN. For the ones who made it this far, I'm so proud of you all. I'm finally one of the people who are able to complete it.
1 hour away... Or is it? 😎
I haven't failed nnn for 12 years. I've actually never been aroused in 12 years. I am invincible to the horny.
@@TinyDragonGamer250 I can't tell if that's good or bad
@@thewindthatblows 10 MINUTES REMAIN!! See you on the other side 😎
yessirrr!! Another successful year of NNN. We should all share in our combined triumph, my brothers
Here we are. Staying undefeated on day 30. Congratulation to everybody who made it this far. You are all beasts.
We survived from day 1 to 30
I survived man 30 days no fap.. Just had a wet dream once..
Yes sir
I beat nnn too. It was easy honestly
BY NNN👋👋👋👋
It's over. 30/0. Thirty wins, zero relapse.
I'm really glad seeing all these people, really drives home the point that we're not alone in this journey. Congratulations to everyone.
Day 23 : In a stoke of luck I met a coworker who's trying to quit smoking. He started this November, and he's currently on a 23 day no smoking streak. I didn't tell him that I'm currently doing NNN, but meeting someone else treading on a similar journey renewed my spirit. If he can do it (which I belive is infinitely harder), I can do it too.
I'll be BRUTALLY honest with you all, I don't feel any difference physique-wise. Ok, I feel a bit fresher than usual, but no weight gain / new muscles forming to speak of. I think my journey of NNN isn't about me building my body to that of a Spartan warrior, it's more of a spiritual path of cleansing my mind, starting anew, "recalibrating" myself, something like that.
Day 24 :
Almost relapsed today in the bathroom. It just.... came out of nowhere. I was already in the process, but I forced myself to stop before it all went crashing down. Stay strong my brothers!
Day 25 :
Can't believe it's less than a week to go. I'm currently thinking of continuing the journey even after NNN ends. I mean, it's not like it's going to be any harder am I right?
Day 26 :
Another weekend. My spirit is through the roof. I can't believe it I made it this far. I've been trying NNN since 2016, and never really got all the way to this point. This might sound cringe, but holy hell I feel proud my guys. Keep it up, don't let go!
Day 27 :
Two things happened today, both being utter opposite of each other. In a moment of absent-mindedness I grabbed a few materials that I thought I'll use when it's over. Quality stuff to pop the champagne, if you will. Stuff that I've been putting off only for the best of times. Something to celebrate. But then, is it really the correct way to celebrate?? Nothing was spilled today, but now I'm loaded with plenty of fresh new materials. Should I stay or should I go?
Day 28 :
The materials I brought in last night was calling to me. I'm walking between thin lines. While it's already very easy for me to hold it in at this point (except those rare cases when it struck out of nowhere), my mind kept wondering whether I should break the record as a celebration or not. Nothing of note happened today.
Day 29 :
One day to go! At this point, it's impossible for me to fail. I didn't delete the materials, I'd just keep it there safely for when I needed it. I already decided my next steps, I'll continue. This has turned from NNN into an endless survival mode where I see how long far I could go. I'm stoked.
Day 30 :
End of the line. That's it. It's over. Flawless victory. Again, I can't believe it I made it. I have to say, it didn't go that swimmingly. It was hard, perilous, and I almost fell several times. But, thanks to the support of you all, I persevered. Hope you all made it too.
I'm planning to continue the journey. I'll keep watching this channel of course. But, I probably wouldn't do daily updates like this anymore. Maybe once a week or once a month. This comment is already too long anyway. I'll keep you updated.
Now, I'll drink some tea to celebrate the journey. I want to enjoy life for once.
If there's one thing I didn't expect from all this, I still can't believe that the most supportive group I've ever been wasn't from my close friends, coworkers, or even my psychologist. It's from a band of people trying to not fap for an entire month. Man, life works in mysterious ways, am I right?
Man’s a legend. You’ve put a heck of a fight. Well done!
Here you dropped this lad 👑
Read all of this. Congratulations man. I and the rest of the team are super proud of you. Be strong and dont say screw it when you begin to feel tempted just because you made it 30 days
Brother we made it hug hug
great job man, i'm happy for you! if you continue this journey then I wish you the best of luck. if you don't then i'm glad you were able to overcome this challenge. i'm glad you were finally able to achieve your goal that you had since 2016, i'm proud of you
I actually did it...I COMPLETED NNN! Thank you my brother in arms for standing by my side throughout this journey. I've learned a lot these passed 30 days, things that will change my life forever...It's been one hell of a ride Spartans, I wish you all the best brothers.
congratulations, fellow victor! As brothers, we share in each other's struggles, as well as each other's triumph! Together we rise, together we won, good brother 🍻
Congrats my brothers on this day we are victorious 🍻
I’m so damn proud of myself and everybody who was able to summon the strength to do this challenge. I can’t wait to continue my journey and see all of you next November o7
I have been actually clean for 2 straight months before NNN even began and I'm super proud of myself and full of enthusiasm rn, I've lost for words I don't even know what to really say?
I knew sum friends who sadly lost NNN the 2th to 5th day and I felt so much remorse thinking of doing this by myself, until I coincidence found this channel of Spartans and just so glad to see people succeed, and prevail.
I'm leaving this and telling all the Spartans is possible to do the impossible if you put your mind to it, have a agenda and such forth
Further more I might relapse in a couple hours it has been really fun and beneficial but my journey ends here, but just no the war is never over until you make it so.
Stay strong Spartans and achieve a endeavor that you never have before!!
Well, 34 minutes from completing the challenge in my time zone. This will be my first ever NNN completion. Really proud of myself because this has been something I wanted to do for years, and at times this month I was really tempted to give up, but I didn’t. Anyway, It’s been real, gentlemen. Glad I found this encouraging and uplifting community, and congrats to everyone who made their best efforts, especially those who made it.
finally after 3 years i won. no we won this challenge.
that was the perfect run of my life and it did show its effects, now i understand this challenge its not only about p*rn addiction it was about finding your true self and improve through hard things.
Salute to every one who complated thee challenge.
and my prayers for the one who fell.
I’m proud to say I survived and I’ve decided I will continue the journey of staying strong. Thank you all for tryin this journey with me. I love you all brothers❤
I'M SO PROUD OF ALL OF YOU!! Seeing all of you guys share your progress makes me want to push myself even harder!! Keep working on yourself and always be brave!! ⛩
Thanx for helping me out in tough times.
Looking at myself in his video feels way more cringe then when i send it but fk it, what's done cant be undone i guess lmao XD
Just wanted to say that it's absolutely insane at how many people have seen such large scale self improvement during this month. Myself included, I went from lasting 9 days last year to completing NNN with no relapses. This is largely thanks to you Minute, I watched a lot of your videos this month and they motivated me to keep pushing. So thank you for helping me along this journey, and even though this journey has ended, I wish you (and everyone else who's been here wanting to improve themselves) a wonderful and fulfilling life. Goodbye for now, I hope to see you all next year! 👋💪
(NNN Day 30) Guys we did it! What was once impossible, is now no longer the enemy, rather our ally! Whether if some didn't make it, you fought head on! Proud of all you guys here today for never giving up on yourselves, even proud that I got through the whole month! Workouts are great, meditating has never been more of the greatest relaxant, and just having a workable routine has been if not the greatest change I've ever seen! God I'm going to miss these daily updated videos, but man. What an adventure! All I can say to you Minute Wisdom, Thank you so very much brother! And to everyone, be proud of yourselves and keep going no matter what! This is our time!!!
I really didn’t think I could do it but i did. Never knew how much inner strength I really had.
so proud of everyone and this community, thank you minute wisdom for being my anchor (I would not have made it without you), and thanks for featuring me, it's an absolute honor. We're gonna keep the streak going and we're gonna make it brah
We did it brothers! My first time completing NNN! That cold shower advise helped me a lot ! I did get existential frustration but positive content in this channel helped me through! Lots of love to all who have been in this journey! Now we felt the source of energy ⚡-we milk it more and start living more! Now we know how to recharge ourselves every time we feel low! Things that worked for me - exercise, cold shower, meditation, diet 🥦🍎🥗🍌, logotherapy by Victor E Frankl , keeping fixed time for social media consumption !
congratulations, brother! so proud of your continual efforts! Come, let us continue on the path to greatness, our freedom and triumph over our urges & desires is just the beginning!
Respect to all of us who completed the challenge, we are dedicated men who can control our urges.
Thanks for uploading a video every single day!
I will miss this challenge and your motivational videos about it from now on...
Watching them became sort of a daily ritual for me, it kept me motivated and determined to get to the desired victory, it helped me to wake up early, to get better concentration at the university and to socialize more. It was a great journey with its ups and downs and I felt like a part of a family here. Although the challenge is over, it was just a battle, the war is still going on. Everything you've learnt during this month must be applied to your daily life, it must be turned into your habits, it must become an integral part of you.
Spartans, we'll see each other again in the next November, but for now - always remember to be BRAVE!
I'VE COMPLETED NNN AND I'M STILL GOING FOR IT!!! SALUTE TO EVERYONE WHO COMPLETED THE CHALLENGE! YOU'RE A BEAST!
Congratulations to everyone that did it! I am so proud of you! Your convictions and self control are very strong. And to everyone that didn't make it, don't lose heart. It is not easy at all, many of us who made it had relapsed countless times before being able to last for a month. Never give up Brothers!
I am not on the finish line as I have 20 days more to go but watching people share their stories bought manly tears in my eyes.
I plan to keep going
This is one of the best communities I have ever been part of. Congrats to everyone who made it! Day 30!!!
Well, this is it my brothers. We made it. We didn't let anything bring us down. We won the war. Our journey continues still, congratulations soldiers. You proved to the world how strong you are. Be proud of yourself. We are the winners 💪. As usual, stay brave.
6th year of doing this challenge and I appreciate every brother fight alongside this month. It been really encouraging to see everyone's effort and ending in victory. Good luck to all my Spartans, and always remember to be brave !
What a wonderful journey. I remember every single evening I waited for thise series‘ episodes and it really gave me joy. Something to look forward to, and a community to go this journey with me.
Everytime I told the people I worked with or friends about this challenge they thought of me as an idiot.
But here I am at the end of NNN where I managed to profit from it‘s benefits and I even managed to drag my father out of his porn addiction and made him walk this path with me. I‘m really proud of him and myself and I can‘t wait to hit the 90-days streak.
Day31 and still going strong 😈, proud of all my brothers that beat this challenge and for those who failed start again even if this month is over never give up.
Yeah I am starting again Day1
Today my streak was Day 51
I gotta say, I owe a lot of my success in completing the challenge this month to this channel. There were literally weeks at a time where the first thing I needed to do when I woke up was watch your video for the day. This challenge has been one of the most difficult journeys of my life but I didn't cave. Many nights I had to simply clench my fists, close my eyes, and recite the mantra "I will not fail" out loud until I fell asleep but it was all worth it. If you told me a year ago, 2 years, or even 5 years ago that I was going to successfully complete this challenge I never would've believed it. But here I am, victorious. That's growth. So thank you.
Thank you for this mate, you've helped to change my life
I'll always remember to BE BRAVE
Well, I've made it. It was hard, and I can't count how many times I was really close to failing, but I've managed to endure it. Congrats to all those brothers that stand at the finish line alongside me. You've got my respect for coming this far.
Now I'm gonna extend my streak on December, and then into new year.
Congratulations on everyone who made it! Even though I failed and relapsed I'm going to continue this journey with all of you. I'm working out daily and taking cold showers and already am noticing a boost in confidence. I encourage everyone who failed to rise up again to see how much you can accomplish if you just try. Proud of you brothers! Always be brave.
I started this challenge to prove to myself that I am not addicted. But as time went on it became more than that, it became a way of not just making a point but making a difference in myself. Not only did I not fap once this month, but I actually started to go to the gym almost daily, I started to talk to people more, I felt like I had changed and now I feel like now I can be somebody. Thank you to everybody in this community for pushing me to be the best. I know that the journey to be better continues long after this month, and while it scares me to not know what is in store for the future, I feel brave enough to face it. Thank you all so much.
Thank you guys... For all of this journey we shared together.
I hope we will still going on the nofap and not relapse now that we have done the harder.
Start stopping the days count, and keep making the days count !
Thank you Minute Wisdom for creating these videos and building this amazing community. After seeing all the support in the comments, I knew I had no choice but to complete this challenge. Congrats to my brothers who completed NNN with me. Although November is almost over, the path of self improvement has only just begun.
Thank you so much for helping me successfully complete my first NNN, I even started a day early so I’m 31 days strong. And to my fellow soldiers I commend you. Happy December boys!!
For those, who's journey didn't appear here
I'm really proud of you, the whole community is and we will like to push this grind of yours to new levels, you started with 1 day then 1 week then 1 month now we want you to go on 1 years, best wishes to you man hope we meet again on the finish line
For me, the trick to finishing this challenge was prepping a month before. Going cold turkey never worked for me on previous attempts, so I started decreasing the bad habit by days. Eventually got up to 8 days and by the time November came around, I didn’t know it, but I was ready. We’ve come far brothers; I’m glad I was part of this with you🎉
For our brothers who have conquered this 30 day challenge, congratulations, keep going and make this a complete lifestyle change. And for those of our fallen comrades that didn’t complete the challenge, get back up and stop quitting on yourself. You’re the one who is limiting yourself from growing!
I can't believe I did 30 days of this. I never thought I would make week 1 let alone 4 weeks. Wow. I watched your videos everyday to get motivated. Even would wake up and see if you posted. You are truly doing God's work by placing men of all ages in the right direction.
Thank you Minute Wisdom for your constant effort to keep us motivated. This month things have certainly been hard (pun intended). Not just because of NNN but also in my personal and professional life.
However I am really proud of not giving in and pushing on to complete the challenge. And now that I have, my next challenge is to conquer December and to try to create one video (seems silly but I've always dressed making one for some reason)
Anyway, always be brave Spartans don't let p-orn take away the progress you've made 💪
I was failing in everything. This is the first time I have successfully completed a challenge. Beautiful community! Very supportive people. This is how we humans should be. And thankyou Minute Wisdom for the supportive videos.
This is my first time completing this challenge. I know it’s just NNN but having this feeling of accomplishing this challenge has been a goal of mine for a long time, and now that I completed the challenge it feels so special to me. Congratulations to all who also passed!!
This is the first time in my life that I think I truly faced my problems head-on and didn't give up a while after.
I can describe this journey as a sort of "Step 1" or "My first milestone" in improving my life.
There were many relapses in the past, but you (and AAzuki's inspiring voice) made me succeed.
I want to thank you both and I also want to thank God for giving me a chance to change my ways.
We couldn't have done it without you, keep being an inspiration for people like me and many more that will find your work.
Doing the NNN made me discover something about me: it's how strong my mental is. Honestly, I didn't feel like it was that difficult of a challenge, yet I had this addiction only a month ago. It pumps me up for the future, and I plan on pursuing this challenge forever. Have peace my bros.
Over this month, Ive grown so much, and I’m planning on continuing my journey.
I realized that nutting was actually making me sick instead of doing anything positive, and I am ready to stop completely.
Thank you, Minute Wisdom, you’ve changed my life.
It's been a journey. This last days were specially challenging since I had no need to leave home. Even if I saw a spicy picture or two, I managed to keep the urges controlled where I would otherwise have relapsed. Maybe I had this willpower all along but I never used it to suppress this issue. Today I worked out and surprisingly I'm less tired than other days where I didn't.
I wish all participants learned something from themselves. If you relapsed, keep trying until you succeed. If you're with me and made it to day 30 clean, a big hug and I'm glad you're in the finish line with me.
we did it guys!! i've completed nnn for the first time in my life, i'm 18yo and i have this addiction for like years now BUT i have finally overcome it and i'm sooo proud of myself! thanks to minute wisdom that motivated me to take this challenge and i never thought that i could be able to overcome this addiction of mine but thanks to you, it feels like i've achieved a huge goal that i was chasing for years and just cause of you i haven't relapsed once and I DID IT!!!!
Dear people: I can say I made it till day 30 without any relapse. In fact, I started a new streak one week before november and I stay clean till this day. But I need to be honest that I'm into this for almost two years. Streak after streak I was fighting, falling but able to stand up again. I say this because I think there are many guys who didn't stay clean the whole month but did same thing as I did the last year within this month. To those guys I want to say good job! You didn't fail! You just started your journey. It isn't an easy task to step out of this matrix world of lust were we all live in today. Do not give up!! You entered a community wich separates the men from the boys. Be patient and be kind for yourself. Give yourself time and chances. You can do it! May God bless you all!❤️
Thanks to this community. I felt really emotional and a huge urge to make my life better for the brotherhood. We all are in this together.
I successfully completed NNN and all thanks to you and your channel bro, a month ago completing NNN was unimaginable and I thought it was impossible, but your channel motivated to start this journey and complete it successfully , thanks a lot .
I'm glad and happy to have this channel a long the way during NNN, it was a good remainder to never give up!
And how my mama said to me one time... "To the infinity and beyond"!
Unfortunately, I have relapsed today, but I've been going strong through the whole month, and I did pass a good amount of days without relapsing even before November, so while I didn't survive all the way until december, I am proud to say that I have been doing much better on Nofap than I ever have before, and I'm going to try my best to improve, I'm not going to give up just because of one relapse, and neither should any of you.
I've been doing nofap eversince I was 18, and I am now 20, so I do participate in NNN, but I see it more as a time where I start to motivate myself even more to stop fapping, even after the month is over.
Do not let lust take over your lives guys, the world wants you to be weak, it wants you to give into temptation, do your best to get back up whenever you fall, relapse is part of the journey, but you need to learn from your failures and act accordingly to what you've learned, you won't be able to succeed if you don't know how to fail, so do not beat yourself up if you have relapsed this month, just keep moving forward and focus on building yourself as a person.
Anyway, we will make it guys, it won't be easy, it's going to be hell, but a hell that is worth going through, so no matter how many times you relapse, don't lose hope, before I could barely go 3 days without relapsing, and now I'm doing alot better, and trust me, if I can improve, I believe all of you can improve as well if you keep trying, so congrats to all of you who completed NNN, however, decemeber isn't the end, if you can do NNN, you can do Nofap, and to those who have tried and failed, you should give yourself a pat on the back for simply trying, trust me, many guys don't even think about doing NNN or Nofap, so there's no excuse for you to stop when your journey has already started.
God bless all of you.
❤️
Today the whole day, I was waiting for this video. And it finally arrived, thank you minute wisdom. I have made it NNN, and now my focus is on Don't Deteriorate December
To anyone who didn't make it all the way through, don't think less of yourself. We certainly don't; we're here for you. Get back up and keep going, even beyond November. You can do it. ✌❤
This journey really gave me the confidence and self esteem I needed , and I'm proud on my self that I stand with u at the finish line, but I want to level it up now I think I will keep it going as long as possible !
Alright Guys ! Thank You all for making this journey so easy and enjoyable.. ❤ I have changed a lot.. Thank You Minute Wisdom for daily motivation.. ❤❤❤
First successful attempt of NNN I've tried many times in the past but now I have completed one successfully, going to keep this train going into December and into 2023 and future and reap all the benefits.
Congrats to all who have attempted this challenge and to all who have beaten it!
Truly… Thank You 🙏
30/0 boys
My second completed NNN, but I have abstained for the entirety of other months as well.
Congratulations to all who made it, as well as to those who decided to stay in the race after relapsing.
We’re all gonna make it brahs 🔱🔱🔱
I failed but yknow what?! The brotherhood kept me going with their relentless and infinite support helped me get back up each time and again. I thank YOU brother for making me feel something I have never felt before....DETERMINATION AND DISCIPLINE!!!
I did it guys, I won the NNN. It was a good journey. During this time, I was able to devote more time to things like sports and meditation. For those who finish the month without single relapse, congratulations Spartans, you can proud of yourself. Those who fall into porn's game, please take it seriously brahs, and know that this is a god damn addiction. But the race just begins. Remember Spartans: Stay strong and be BRAVE!
For the first time in a long. I have conquered nnn. Thank you my brothers in arms. Without your support I surely wouldn’t have survived
Congratulations everyone who made it and tried to complete NNN. Last year I failed but this year I set the bars. I am better than ever. Started going to the gym, faced my bully and I work hard to make my dreams come true. This channel inspired not only me but many people. Take care all.
congratulations, you have come this far without m*sturbating, you managed to resist the urge, you have won the war, but do not go back to your old habits on December, you are better than this. Stay strong my brothers let's meet next year and let's be the best of ourself by the time we meet.
Failed on day 6, unfortunately. However, that’s no excuse. I’m gonna keep pushing, until I reach my goals. Stay strong kings 💪
Ive been here since day one and no matter when you joined, the fact that you gave an effort to bettering yourself means a lot. I wish all fellow spartans much success in the future. Its been an honor men!!!
Congratulations on making it this far. Keep up the good work as always.
I did it! Im proud of myself, it's my first time winning this challenge, and i'm determined to be the best of myseld every single day striving for success.
Thanks Minute Wisdom !!!
I need some help. I started my journey strong. Then I relapsed. 7 day streak gone like that. Did it again. 5 day streak. Relapse. 3 day streak. Relapse. 1.5 day streak. Relapse. Now I’m back at square one. Jacking it every single day. I’ve started exercising and eating healthier, as well as spending more time with family instead of being on gaming the whole day. I want this change. To have a life where I don’t have to focus on masturbation each and every day when ever I’m turned on by something or someone
That's so heartwarming and motivating to see men from all over the world becoming strong, we will continue to do our best brothers !
I had fallen, kings. But remember, never give up and stay disciplined.
There's always Don't Diddle December for the people who lost. I am proud of you all, and I hope some of you will continue with me on this journey.
Day 39 :
I was having thoughts of watching that stuff since yesterday but now after watching so many people getting better, I'm so happy that I didn't and now these people gave me a reminder to be brave.
This is the first win I have taken in NNN. WE STAY STRONG!!!!
I don't know why I'm at this video. I don't deserve it (yet) .
I did the challenge in november, but failed miserably at day 17. Although I continued to have 4-7 days off, but never really more than that. However, I really see the huge change in my mindset, perspective on life and my purpose as a man.
For short, I work 2-3 different jobs that needs a huge amount of energy, creativity and assertiveness. When I have relapsed, I really started to feel weak, but after 2 days of nofap I'm getting back my sense of direction and duty.
I am going to graduate in the 20th of April, it will be a hard task to prepare, so I'm trying to get every testosteron in my body in my aid.
If anyone read through this comment, thank you! Also happily receive any advice or critic. I really want to improve at everything and as much as possible.
Keep going mate, we all are gonna make it
Im 13 and couldn't complete nnn but it did help me get rid of yt shorts from my life and i tried sports during the month and found out i have a talent for basketball. So even if i failed im glad i was able to find some things that interest me and get rid of some bad habits
I’m almost 25 now, I discovered my talent at 14 and a half, so you got some advance hahaha! The one thing I can tell you is LISTEN TO YOUR GUTS, BELIEVE IN YOU, no matter what people say, strangers or even your family or friends! You must never doubt! If you hustle until you are 20-25, trust me you will be great and proud, and the people still around you too. embrace discomfort! go hard!
Thanks to all spartans, it was a honour to fight with you
I lasted until day 23, but good job to everyone who pulled through
I think that starting to see your videos was one of the best things i could have ever done this year. Back than i never cared about my habbit of masturbating. But when this whole thing started with your video at the first day i started this challenge for the first time. I still lost in the first week, but your daily videos made me want to continue and to not give up. I started doing it for myself, not just for the NNN. I changed a lot of bad habits i had and now i am at half a month completed. Thank you for helping me want to change myself for the better.
Bro please upload !!!
Thank you so much for the motivation. You are the reason I got through this journey. I have more self confidence in myself then ever, I have started taking a Japanese language course, and keeping my nutrition cleaner then ever. Greatest of gratitude
We made that brothers
Good job men, may our progress over the month catapult us to even greater heights!
We did it
Brother you are the reason why I woke up everyday and kept going!!! I thank you!!! may God bless you!!!
Made through the month , very pround of myself.
We all did it brothers in arms I commend all of you and to be honest this is actually my first time surviving nnn so Thank you brothers for having my back.
Minute Wisdom aka AAzuki I'm glad I subscribed and followed, you earn more than a Thank you.
We did it Boi
I fell three times, but I didn't give up. I kept moving forward, because every time I relapsed, I was hurt, but I knew that I could do better, and so I did. I tried judo for the fist time at the start of this month, but I couldn't continue for medical reasons, and so I started reading books. I started reading "The silence of the lambs" and I tell you, I forgot how much good reading was. It's just a few chapters a day, but I don't force myself to do it, because I always look forward to it.
But I'm going off track. What I mean is that this challenge couldn't have been achieved without the help of this community. At moment of crisis, they've always brought me back to present and helped me remember why I did this for.
And mostly, thanks to you, Minute Wisdom, for these videos. I've never even tried this challenge, because it seemed too hard and I was lazy. But now I know that when I put myself into it, I can achieve what I want, like this challenge. I will keep watching your videos.
Thank you for paying attention to me, and always remember, Brothers, to be BRAVE!
Completed day 35 i am 15 years old boy but still grinding to be a great man i feel like a warrior and minute wisom would you continue do date december😅
Congratulations to all the men that tried their hearts out this November, this has been a great challenge
Aunque no pude completar el reto apropiadamente estoy muy orgulloso de lo que logre y empezare el siguiente mes con el doble de fuerza y me estare mejorando cada dia, gracias por todo :D
¡Y siempre recuerden ser valientes!
Remember brothers even if some of us lost that doesn't mean we give up on trying again so keep this in mind when losing you will gain experience the more you learn the more you get better at this quiting the addiction
it was my first attempt..i did it..i cannot tell you in words how changed i am..i did it brothers 😭😤💪🏼
This was one of the best months in my entire life...the discipline,the hard choices that i made..thank you, really you helped a lot ,god bless you.!
Day 30:
Hello brothers, we did it, we are here at day 30. It was a tough journey, many of us have fallen and only a few of us have come through all 30 days without ejaculating and restricting, constraining ourselves from watching Porn. Many has risen back up, some are yet to get up and get back on track.
Thank you brothers for sticking around, not giving up on each other. Thank you
I Suppose, this is where we part ways now. Good luck out there and maybe hopefully may our paths cross again next year.
Dear, Minute Wisdom thank you for all the support and motivation you have given us through this channel as always.
See you next year brothers and let's keep on the grind.
God Speed and God Bless
Touka signing out.
It was a pleasure meeting you Touka🫡
Happy Grinding 🎉
Take Care of yourself my fellow comrade,see ya next year.
Unless you do Don't Diddle December
This is the very first time I succeeded in NNN. I didn’t relapse or anything abstained through the whole month. The next step is cutting out porn entirely
I can't believe i did it 🥺✊
W
Thank you Minute Wisdom, you really did help motivate me to keep going. This was my hardest November and I needed it.
WE DID IT BROTHERS WE DID IT!
NNN successfully completed.
Luckily I happened to be on Minute wisdom channel on Oct30th.
I really want to go on. Previously I didn't think I could stay like this for more than a week. Now I got the confidence.
I'm able to focus on myself, my family & friends and my work.
Sure there were some downs. I didn't watch P for 16days straight during NNN. On 17th day I watched P for 8hrs straight. I was getting dragged into it. But I didn't give up. And then came edging. On 20th day, I started edging. The mistake I did was taking mobile with me to the bathroom. But I remembered the challenge and the after effects of masturbation which disgusted me and I stopped. It was not easy but I succeeded.
I wanted to watch your daily videos proudly and so I didn't relapse.
Thanks Minute wisdom and our brothers in the community.
Stay strong brothers. We are here for ourselves. Rise up and conquer yourself.