गुटने जुड़ने से Knock knee problems नहीं होती ।। अगर है तो एसे करे दूर ।। आर्मी मेडिकल टेस्ट

Поделиться
HTML-код
  • Опубликовано: 9 дек 2021
  • #armyrunningtest #army #armymedicaltest #sscgd2021
    #sscgd2021
    #commandoacademy
    COMMANDO ACADEMY :- 9588810608 9521061100
    JAI HIND FRIENDS
    THIS CHANNEL FOR MAKE FOR EDUCATION AND PERPRATION FOR SSC GD / ARMY / RPF CONSTABLE / CPO SI / AIR FORCE / AND ALL COMPETITION EXMA ...
    COMMANDO ACADEMY APPLICATION ON PLAY STORE :- play.google.com/store/apps/de...
    COMMANDO PHYSICAL TIPS :-
    / @commandoacademyphysical
    FOJI MATHS ACADEMY ::-
    / @armyacademy17
    My instagram ::- / veerat____
    My telegram ::- t.me/commandoacademy
    MATHS CLASS 1 :- • ssc gd maths class by ...
    MATHS CLASS 2 :- • maths class for ssc gd...
    MATHS CLASS 3 :- • ssc gd maths short tri...
    REASONING NUMBER SIREIS :- • ssc gd reasoning class...
    QUBE TRICK :- • ssc gd maths reasoning...
    REASONING TEST - • ssc gd reasoning short...
  • СпортСпорт

Комментарии • 102

  • @sscgdbsf6395
    @sscgdbsf6395 2 года назад +2

    Jay hind 🇮🇳 guruji .apke ashirwad SE 75 attampt kare he .ab answer key ka intezar hai . Phisical me aag laga dunga.apke ashirwad SE 🙏🇮🇳.

  • @ahiran_ajeetyadav8014
    @ahiran_ajeetyadav8014 2 года назад +3

    Very helpful video sir jee

  • @brijeshvlogs1627
    @brijeshvlogs1627 Год назад +3

    thank you sir ❣️😚

  • @sudhir588
    @sudhir588 2 года назад +1

    आपका वीडियो बहुत अच्छा लगे ला sir जी

  • @maasaraswaticenter3526
    @maasaraswaticenter3526 2 года назад +1

    जय हिन्द सर 🙏

  • @abhiabhishek7749
    @abhiabhishek7749 2 года назад +1

    Jai hind sir

  • @SachinKumar-qw2hb
    @SachinKumar-qw2hb 2 года назад +1

    Very nice video 👌💓💙

  • @koushiknag6884
    @koushiknag6884 2 года назад +1

    🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳JAI HIND JAI BHARAT🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

  • @unknown-wp9oo
    @unknown-wp9oo 2 года назад +1

    Sir make a video on flat foot 👍👍👍🙏

  • @JNRVlogs
    @JNRVlogs 2 года назад

    Jay hind jay bharat 🇮🇳

  • @aakashrathaur9925
    @aakashrathaur9925 2 года назад +1

    Sir carrying angle par video banao

  • @princekumaryadav9343
    @princekumaryadav9343 2 года назад +1

    Tabahi sir 👍👍👍👍👍👍👍🙏🙏👩‍🎤👩‍🎤🙏🙏🙏🙏🙏🙏

  • @leoalphaecho8251
    @leoalphaecho8251 2 года назад +4

    Sir, as a CRPF SI what is the upper age limit for COBRA and NSG COMMANDO deputation and ??
    Please confirm the EXACT OFFICIAL age limits and service required for deputation as my Document Verification dates are already announced, a career deciding factor... Please Sir 🙏🙏🙏

  • @mehebubking4229
    @mehebubking4229 Год назад

    Ok sir

  • @truelove1680
    @truelove1680 2 года назад

    Sir hand band per bhi video banao please

  • @_pushpal__Maurya
    @_pushpal__Maurya 2 года назад

    पैर फ्लैट पर पर वीडियो बनाओ सर।

  • @chaudharyjunaidalamchauhan1010
    @chaudharyjunaidalamchauhan1010 2 года назад +3

    5:15 😂😂😂 Maja aagay sir

  • @asishdeka444
    @asishdeka444 2 года назад +1

    Jai hind

  • @swatisuryebansi7315
    @swatisuryebansi7315 2 года назад +1

    Super

  • @just_Ravi___
    @just_Ravi___ 2 года назад

    Sir chest par video bnaye 🥰🥰🥰🥰🥰

  • @adityakumarjoinindianarmy5880
    @adityakumarjoinindianarmy5880 2 года назад +3

    Jai hind sir हमारा नॉक नी है पैर का पंजा सटने से पहले घुटना सट जाता हैं गुरुजी

  • @SajitSahu-vp3yq
    @SajitSahu-vp3yq Год назад

    Ta sir

  • @sharavankumar2589
    @sharavankumar2589 2 года назад

    Sir Kari angel ki video bnado please please please 🙏🙏🙏🙏🙏🙏😭😭😭😭😭😭

  • @jitendrashing976
    @jitendrashing976 2 года назад

    Sir flat feet hey ya nhi keyse pata kare. ...
    Plz batao sir ji

  • @chhotu_vlog921
    @chhotu_vlog921 Год назад

    Sar chest par video

  • @Rohitkumar-hk5in
    @Rohitkumar-hk5in 2 года назад

    Sir flat foot ka btao 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

  • @Askkvideos
    @Askkvideos Год назад

    4:3

  • @armylifeuk0211
    @armylifeuk0211 2 года назад +1

    Sir eye 👁️ scoint problem pe video bnao.??
    Please 🙏🥺

  • @tunakr6510
    @tunakr6510 2 года назад

    Sir ye t-shirt bahut achha hai flipcard par milega kya

  • @ArmyBoy-qw8xd
    @ArmyBoy-qw8xd 2 года назад

    Sar mera bhi nokni ki p p oblemhe
    Or mera 1600 mitr rnig taim he 5:54

  • @chaudharyjunaidalamchauhan1010
    @chaudharyjunaidalamchauhan1010 2 года назад

    Sir CRPF ka exam bhari hai ya up police ka

  • @Nirmala2602
    @Nirmala2602 Год назад +1

    Sir ladies ku knock knee check karenge kya medical me reply please

  • @user-cw4yk8gk9w
    @user-cw4yk8gk9w Год назад

    Khali per karo check shoe khol ke

  • @laychoudhary3016
    @laychoudhary3016 Год назад

    Sir shoes nikal kr btao naa...isme to ptaa hi ni chalega na

  • @sunnydhakarey15
    @sunnydhakarey15 Год назад +1

    Knock nee Ki problem Sahi ho Gai sir Barat Mata Ki Jai Jai Hind sir

    • @pankajjaswal5058
      @pankajjaswal5058 Год назад

      भाई कितना समय लगा

    • @sunnydhakarey15
      @sunnydhakarey15 Год назад

      @@pankajjaswal5058 3_4 months

    • @Anonymous26217
      @Anonymous26217 Год назад +1

      @@sunnydhakarey15 kaise kiye bhai kuch gyaan do🙏, mujhe defence me to nahi jana but knock knees ek shraap ha mere liye isko dur karna ha kaise bhi, photo vagera me ganda lagta ha tircha leg.

    • @faijalkhan87
      @faijalkhan87 7 месяцев назад +1

      ​@@Anonymous26217roj exercise karo aur pairon ke bich me takiya laga ke soya karo mujhe bhi knock knee hai mai bhi yahi karta hu

    • @Anonymous26217
      @Anonymous26217 7 месяцев назад

      @@faijalkhan87 kabse kar rhe ho bhai aur results??

  • @mridulborah4400
    @mridulborah4400 2 года назад

    Sir affidavit pe video father name mistake

  • @sachintarichar3733
    @sachintarichar3733 2 года назад

    Sir flat foot ke liye

  • @jaspalchhabra4287
    @jaspalchhabra4287 Год назад

    Sir kitni age tak knock knees ki problem theek kar sakte hain ?

  • @jamil2992
    @jamil2992 Год назад

    Sir it is impossible to cure knock knee problem within 10 days even it couldn't cure within 1 year also.. May be it takes more time....

  • @tiktachnical5566
    @tiktachnical5566 2 года назад +1

    Sir shoes utar kr chack krte

  • @Nawanit1008
    @Nawanit1008 Год назад

    1 exercise kitne देर तक करना है??

  • @MRGmerZ
    @MRGmerZ 11 месяцев назад +1

    Sir meko knock knee ki problem nhi hai per fat bhot jada hai Thigh me mera weight 95 kg. Hai sir Mai medical me fail to nhi hounga..

  • @preetinandal7420
    @preetinandal7420 Год назад

    Sir pkka thik ho jayaga

  • @SHUBHAMGOLU9536
    @SHUBHAMGOLU9536 Год назад +1

    Sir ji mere to dono पैर bahut Jayda milte h sidha khade hone per hi kaise thik hoge sir ji please batao sir please reply sir 🙏🙏🙏🙏🙏🙏🙏....

  • @suadbaja3134
    @suadbaja3134 2 года назад

    sutting achhe se karo bhai

  • @SHADOW-gp6id
    @SHADOW-gp6id 2 года назад

    Army mujhe bhi join krna hain

  • @devendradeva406
    @devendradeva406 2 года назад +11

    कुछ फायदा नही हैं sir 😭😭😭😭😭😭 भर्ती nhi aa रही

  • @defencefighter7185
    @defencefighter7185 Год назад

    Sir mera flat foot h kya kru or mai bihar se hun 😅

  • @SS1826ss
    @SS1826ss Год назад

    Is this possible in just 10 days?

  • @poonamshaw8921
    @poonamshaw8921 2 года назад

    Exercise se knock knee nhi kam rha h

  • @indianarmyfans8986
    @indianarmyfans8986 2 года назад

    Sir Mera problam hai

  • @Bee-flywink
    @Bee-flywink 2 года назад

    Kesa camera men he jo sahi se nahi dekha raha he ,pas jake Jum karke dekhao

  • @HimanshuRawat01
    @HimanshuRawat01 2 года назад +1

    Out kr de ge 1, 2,4 ko

  • @Imsandesh04
    @Imsandesh04 2 года назад +2

    Sir ji आपने लड़की के पैर में पैर मारके knock nee बता रहे हो l तोड़ी तो इज्ज़त कर लिया करो लड़कियों की l
    Jai hind

  • @RWA164
    @RWA164 Год назад

    SSC GD physical ke kitne bad medical hota h 😢😢😢😢

  • @prafulmore2657
    @prafulmore2657 Год назад

    Sir meri nock knee dur nahi ho rahi

  • @rohitkumarsingh2000
    @rohitkumarsingh2000 2 года назад +3

    Sir those who have glasses can go to the army

  • @soheb2202
    @soheb2202 2 года назад

    chin up bali please ek bhi nahi lagte ha🤚🤚🤚🤚🤚

  • @upendramukka1765
    @upendramukka1765 2 года назад

    Sir hight badhaane ki trick bataye

    • @Anonymous26217
      @Anonymous26217 Год назад

      Latko aur basket ball ya netball jaise games khelo.

  • @chaudharyjunaidalamchauhan1010
    @chaudharyjunaidalamchauhan1010 2 года назад

    Sir ghutne tach hote han or police ya Army Main zaroor Jana hai wrna bss mar Jana hai..... Pr shmj nhi aata Kya kru.... Study dimak main nhi rukti or ghute tach hote Han

  • @DARX-qm2ut
    @DARX-qm2ut Год назад

    Bhaiya ham army me ghutne ke karan nikal gye

    • @s...6755
      @s...6755 Год назад

      Bhai aapka gap nhi tha kya pair satakar ya 30 degree angle bana ke.plz reply bhai please..

  • @chandanchaubey7177
    @chandanchaubey7177 2 года назад +1

    Sir tatoo pr video banana

  • @vaibhavm7404
    @vaibhavm7404 2 года назад

    BSP army

  • @vineshvishwakarma5887
    @vineshvishwakarma5887 2 года назад

    Service chhod diya kya

  • @POOJAKUMARI-tq1pi
    @POOJAKUMARI-tq1pi 2 года назад +2

    Sir aap job chhor Diye

    • @Acreater
      @Acreater 2 года назад

      कोलकाता से हो ?

    • @POOJAKUMARI-tq1pi
      @POOJAKUMARI-tq1pi 2 года назад

      @@Acreater Bihar

    • @Acreater
      @Acreater 2 года назад

      @@POOJAKUMARI-tq1pi telegram use krti ho?

    • @girrajyadav2531
      @girrajyadav2531 Год назад

      @@Acreater Bhai Tune to Comment Section me ladki pata li 🙂

  • @sahilkekan5841
    @sahilkekan5841 2 года назад

    Apki age kitni he

  • @shubhamnautiyal3684
    @shubhamnautiyal3684 2 года назад +3

    Agar har din 100 💯 ke 10 set maroge to dusre din khada bhi nahin Ho payega aadami 😂😂😂

    • @Anonymous26217
      @Anonymous26217 Год назад

      Sahi keh rhe ho, me ye kar bhi chuka hu😂

  • @revenge9822
    @revenge9822 Год назад

    Shoes to utar lo

  • @sergioramos2255
    @sergioramos2255 Год назад

    Din me 2000 sit up marne me koi veins burst ho jayegi bhai. Itna khatarnaak gyan kyu dete ho yar🥺

    • @Studentgaming0666
      @Studentgaming0666 Год назад

      Abe Pehle suna kar dhang say din mai 1000,2000 sit up marne nhi ke rhe 1000,2000 hzar din sit up marne ke rhe h mtlb around 3,4 mahine

    • @Anonymous26217
      @Anonymous26217 Год назад

      @@Studentgaming0666 3-4 mahina nahi saal bhai😂

  • @Memer-uk2bb
    @Memer-uk2bb Год назад

    Abe shoes to nikal lete

  • @sahilbrala
    @sahilbrala Год назад +1

    Hutiya bnane ki sakeem 😂👌

  • @harshpolicevlog1828
    @harshpolicevlog1828 2 года назад

    Sir ji flat foot pe video bana do plz

  • @gangadharmeher3812
    @gangadharmeher3812 2 года назад

    Jai hind

  • @jamil2992
    @jamil2992 Год назад +4

    Sir it is impossible to cure knock knee problem within 10 days even it couldn't cure within 1 year also.. May be it takes more time....

  • @brijeshgupta930
    @brijeshgupta930 2 года назад

    Sir mera bhi probalm hai kitane din me
    Thik ho jayega
    Please reply 🙏🙏

    • @tigerlalit2616
      @tigerlalit2616 2 года назад +1

      Brother mere ko bhi knock knee problems thi mere 3month m dur ho gyi

    • @princekumaryadav9343
      @princekumaryadav9343 2 года назад +1

      @@tigerlalit2616 Bhai konsa exercise ki aapne kaise kaiae kiye please btao na

    • @deeptisagar8646
      @deeptisagar8646 2 года назад

      @@tigerlalit2616 which exercise and dono time exercise??

    • @bhagdkbose
      @bhagdkbose Год назад

      @@tigerlalit2616 kis exercise Kiya bhai ??

    • @tigerlalit2616
      @tigerlalit2616 Год назад

      @@deeptisagar8646 yes