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Powerlifting Training with Layne Norton | 7 Weeks to Nationals | Biolayne
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- Опубликовано: 24 апр 2023
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![Chuckyy - Devil Hours [Official Music Video]](http://i.ytimg.com/vi/f3wZGj0VnZU/mqdefault.jpg)
Miss these type of videos from Layne
Very instructive on working around the injuries!
Thanks Lane, always fun to watch you get after it. The video caught a fella curling in the squat rack as well...nicely done.
Лейн,спасибо...
The plates you use on the DL are beautiful man
this guy so underrated
Recover and repeat keep getting stronger good luck at nationals
Best of luck at nationals, Im sure youll kick ass
675?!?!?! It isn't supposed to move that easy....oh my fuck dude
What is your music mix? What do you listen to when crushing weights.
What is that spray?
I love the way you walk away from and walk into the platform as you get into your heavier sets. Seems like you are sort of practicing the competition lift from beginning to end. It's definitely a cool idea.
Do you ever train with a reverse hypertension machine or are you one who is against it’s use?
Go Lane Go!
Good luck Layne. Hope you smash it.
Finally a nice lifting video with the CORRECT music 🤘
What elbow wraps is he wearing? Does it help with supporting elbows during weight lifting? My elbows are getting very sore these days during my pull workouts.
You'd be better off addressing the core reason for the soreness. Judge if it an over use type of injury- take a break and replace with another exercise with a similar movement pattern, form/technique issue-form check, one of the movements does not agree with you-again replace.
@@drrohanfonseca Thank you for the guidance. I replaced the new exercise I included in my split with an old one and feel much better. That movement is not for me I guess!
Yeah. Pull exercises rarely agitate the elbow. Maybe it was too heavy. I’ve only had some pain from weighted pull ups
What exactly is that device on the side of the barbell ? Measuring speed I’m gathering ?
Yes. I first saw him use it in a Jeff Nippard video. I think he works it out to determine his exertion levels, RIR etc
My favorite athlete, hope you crush it 🔥
can someone name the song starting from 4:57 ?
What music is this metal?! This shit got me hype🦾
I just can't take you seriously layne, after saying people did not adopt a low fat diet when I was literally eating Soy bean burgers in high school and it did not help my grades.
Beast
Revealing all the secrets. They´ll beat you now. 😛
True champions will teach their secrets to their contenders, and crush them with the truth: They still can't win.
Gosh dang, Layne is one attractive man.
Good luck there, don't forget to eat big, and move 0 so all the excess energy goes to lifting more and more. Best.👍
I have nothing to say except FOR THE ALGORITHM!
You should look into if lifting can be addictive.
I hurted myself just by looking at this video
I don't know if this shirt is smaller, or your arms have gotten bigger...
🍄#Cardano 🍄#WorldMobile