That was a beautiful anti anxiety release meditation. I’ve been doing so many recently and that was by far the best. It felt wonderful and so good to tell myself it’s ok to have stress, it made all the difference. Thank you!❤
I also do healing hands which really helps and chest blockage. All of these have helped me a lot. Marisa peer has a video on here for healing and it’s been amazing for my health. Highly recommend
This was so helpful on my lunch break at work. I've had a lot of stress these past 3 days, it's good to have a kind practice. Even tho we didn't tap the shoulders, my shoulder tension is much much less
I would really need to know more about the condition of your shoulder. Sometimes gentle circulation is good (tapping is generally very gentle) but if you have an injury, it may need rest and less movement. If you're unsure - always take it easy.
I enjoyed the session. However, there were 2 ad breaks that made it hard to stay in the flow. It would be nice to only have the ads prior to the video.
Wow! Unbelievable! I can feel my energy.
Congratulations!
That was a beautiful anti anxiety release meditation. I’ve been doing so many recently and that was by far the best. It felt wonderful and so good to tell myself it’s ok to have stress, it made all the difference. Thank you!❤
Wow! I'm so happy to read your comment Deborah. I'm glad it was helpful, thank you for watching!
Thanks for sharing 😊 6:04
Thank you for watching!
Thank you for this wonderful session.
I'm so glad you enjoyed it!
Me encanta. Gracias.
🙌🙏
Wow….that was magical - thank you
You are most welcome!!
I feel restored and calm. I loved seeing you smile throughout. It was genuine. Thank you for the valuable practice.
You comment makes me happy :) Thank you so much!
Really soothing ❤
Happy to hear it!!
Felt calmer❤thank you❣️
Thank you Courtney!❤❤❤
Thanks for watching!
That’s one of the best exercises I’ve done. I feel so much better. Thank you
Love to hear that, Hans! May you continue your calm ☺
Thank you I felt the energy and better after thé session 🙏✨🌸
Thank you!
You are most welcome!
Soooo helpful thank you so much .I’m dealing with anxiety and stress these days and it was hard for me to control my self
I hear you! It's not easy. Keep practicing and let us know how it goes! 💖
Thanks.😊
Thank you for being here!
I am on a healing journey from ME/CFS, with my body often feeling anxiety symptoms. This is very helpful, thank you so much ❤
I'm so glad it is helpful! Sending lots of healing energy to you 🙌🙌🙌
I also do healing hands which really helps and chest blockage. All of these have helped me a lot. Marisa peer has a video on here for healing and it’s been amazing for my health. Highly recommend
@@Hans2023- thanks! I will check it out!
Great video…thanks so much!!
Thank you for watching, Christine! 🙏💖
I think I've just found what I've been looking for -absolutely loved this. Can't wait to incorporate it into routine XXX
I absolutely love to hear that! Thank you, Lucy!! 💖
🥰@@AuthenticallyAnxious
This was so helpful on my lunch break at work. I've had a lot of stress these past 3 days, it's good to have a kind practice.
Even tho we didn't tap the shoulders, my shoulder tension is much much less
That's amazing! To me, that means you focused well and your energy opened. So glad it was helpful!
I enjoy anti anxiety release meditation
Yay! Thank you for watching :)
Огромное спасибо, пусть ваши глаза всегда сияют как блики солнца на воде🙏🏼
That is so beautiful! Thank you for sharing your heart with others and thank you for watching!
Amazing 👏 thank you ❤
Thank you for watching!! 💖
So pleasent.
I’m so glad you liked it! 😌
❤
🙏🙌
❤
Could you pls recommend what I can do fur inflammation in lungs and my heart palpitates sometimes because of this. It’s very distressing at times.
I’m having a lot of pain in my shoulder so is this good to do for healing it or is it better to avoid exercises that use the arms?
I'm not an expert but I'd say use yur arms as you can without sharp pain. Sharp pain is a message. Deff get that checked out
@@crunchyflakepusssuk I think that's a good standard to go by!
I would really need to know more about the condition of your shoulder. Sometimes gentle circulation is good (tapping is generally very gentle) but if you have an injury, it may need rest and less movement. If you're unsure - always take it easy.
Don't do this after a arm day workout 😅 ..felt nice
Haha! Good tip 😊
can u plz make a forehead yoga exercise plz
I think if you search for a routine on headaches @braineducationtv is a good place to start! Thank you for the suggestion!!
🍧🍧🍧🍧🍧
🙏🙏🙏🙏🙏
I enjoyed the session. However, there were 2 ad breaks that made it hard to stay in the flow. It would be nice to only have the ads prior to the video.
Did anyone catch the cat cameo yet??
Thank you for this wonderful session.
❤